The Easy Way for Women to Stop Drinking


Allen Carr - 2016
    It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Calling the Shots: Ups, Downs and Rebounds – My Life in the Great Game of Hockey


Kelly Hrudey - 2017
    Kelly made seventy-three saves (to this day an NHL record for most saves made in a playoff game) against the Capitals before Pat LaFontaine scored the winner in the fourth overtime period of Game Seven at two o’clock in the morning. Later that year, Kelly was in the Canada Cup lineup of one of the most talented teams ever assembled on ice. In 1989, he joined Wayne Gretzky and Marty McSorley on a team that took Los Angeles by storm: the Kings went all the way to the Stanley Cup final against the Canadiens in 1993. Hrudey is now a well-respected hockey analyst and broadcaster and has watched with a keen eye as the game continues to evolve. Through it all, he has seen greatness and missed opportunities, inspiring moments and outright craziness. Working with bestselling author Kirstie McLellan Day, Kelly delivers a lively and thoughtful memoir, rich in behind-the-scenes anecdotes, humour and insight.

The Mindset


Ace Bowers - 2019
    He was forced to choose which path he was going to take: continue the cycle of family poverty or break it. The Mindset is an inspirational memoir of Ace Bowers’ personal transformation from janitor to millionaire. Bowers began his journey uneducated, overweight, addicted to cigarettes, in debt, and depressed. Revealing the skeletons in his closet for the first time set the scene for how he got to the point of cleaning a motel for $6 an hour. Bowers’ detailed accounts of his turbulent and traumatizing childhood illustrated what it is like growing up in a poor, alcoholic, and abusive family. The metamorphosis began as soon as he changed his mindset. Within five years, Bowers was able to completely turn his life around, going from trash to technology. This memoir illuminates step by step his unconventional path to wealth, health, and happiness.

Under a Croatian Sun


Anthony Stancomb - 2014
    A story about cultural difference and acceptance. For fans of Driving Over Lemons, Under a Tuscan Sun and A Year in Provence, this is a funny, heart-warming holiday read for people of all ages.’ Mature Times ‘A charming true story of a couple who move from London to a rustic Croatian island.’ Choice magazine ‘A good read.’ Tariq Ali A London art dealer and his wife, tired of the stress and turmoil of metropolitan life, discover the idyllic island of Vis. Impulsively they sell their home and business, say farewell to their adult children and move to the island, but being the first foreigners to live on the island, the close-knit community is highly suspicious of them. The book charts their attempts to gain acceptance and the many rebuffs that they suffer. Their efforts often land them in very awkward (and sometimes hilarious) situations, but they persist and find themselves caught up in the bitter rivalries, love affairs and family dramas of the village. Through this they learn a lot about the islanders’ attitude to marriage, morality, health and death, and the effect that communism has had on everyone’s lives.

Clearly Now, the Rain: A Memoir of Love and Other Trips


Eli Hastings - 2013
    She wore saris and ate delicately from plates of curry at family events; elsewhere she wore a lip ring, designer shades, and a cowboy hat and ordered bloody steaks. She wrote volumes of poetry, made amateur films, singlehandedly ran a chapter of Food Not Bombs, and ended up as a fierce advertising agency executive. She often slept less than five hours per week and would, at the slightest excuse, drive from L.A. to New York in a cool 50 hours. In some moments of danger, she split the lips of menacing strangers. And she gave herself over to the casual knives and fists of others for nothing more than another bag of heroin that she had plenty of money for anyway. Clearly Now, the Rain traces the decade-long relationship of Eli Hastings and his friend Serala: from ill-advised quests for narcotics in Mexican border towns through summer road trips, from southern California to Tennessee and on to New York City and Seattle, from 1996 to the very last days of 2004, when Serala’s journey concluded tragically at age 27.

Hidden Valley Road: Inside the Mind of an American Family


Robert Kolker - 2020
    After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins—aspiration, hard work, upward mobility, domestic harmony—and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after another, were diagnosed as schizophrenic. How could all this happen to one family?What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institute of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother to the search for genetic markers for the disease, always amid profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations.With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love, and hope.

The Shapeless Unease: A Year of Not Sleeping


Samantha Harvey - 2020
    She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help.The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from "this generation's Virginia Woolf" (Telegraph).

Trash: An Innocent Girl. A Shocking Story of Squalor and Neglect.


Britney Fuller - 2014
    I am an only child, and she is a single parent. My mother is a trash hoarder. Ever since I can remember the house was always messy and stunk. At around age 9ish I noticed that something was wrong. I started throwing bags of trash away every day, just to have my mom freak out when she got home. We didn’t eat at home anymore because the fridge was disgusting, and she used the sink as a trash can, so it got clogged. We always ate out, we never had a home-cooked meal, and I’ve never had a family dinner at a dinner table. I had a stool in the corner of the living room. That is what I sat on, and that alone. I kept that corner as clean as I could. Made sure there was foot space, and that there wasn’t dust on the walls. That was my corner, my space. It never seemed to matter though, eventually that spot would get overrun with trash too...’Trash is Britney Fuller's shocking account of growing up in the house of a hoarder.

A Place for Everything


Anna Wilson - 2020
    They knew to keep things clean, to stay quiet, and to look the other way when things started to get ‘a bit much for your mum’.It’s only when her mother reaches her 70s, and Anna has a family of her own, that the cracks really start to appear. More manic. More irrational. More detached from the world. And when her father, the man who has calmed and cajoled her mother through her entire life is diagnosed with cancer, the whole world turns upside down.This is a story of a life lived with undiagnosed Aspergers, about the person behind the disorder, those big unspoken family truths, and what it means to care for our parents in their final years.

999 CSI: Blood, Threats and Fears


Larry Henderson - 2020
     Larry, whose career with London’s Metropolitan Police started in 1971, a time when police officers were more than a little sceptical of science, soon proved his worth and attended every kind of crime scene, from terrorism to rape and from blackmail to murder - before he became the head of the Flying Squad’s forensic team during the busiest and most dangerous period of the legendary outfit’s existence. Soon, Larry was caught up in shoot-outs, pavement ambushes, record-breaking drug deals and tiger kidnappings, confronting some of the UK’s most terrifying villains along the way. Larry’s groundbreaking work features some of the UK’s most notorious crimes - a key piece of forensic evidence from one of Larry’s murder cases is displayed at Scotland Yard’s infamous Crime Museum. At turns breathtaking, fascinating, hilarious and tragic, 999 CSI opens up a truly astonishing world that most people never get to see, a world filled with cruelty, matched only by the courage of those who work tirelessly for justice.

The Pink Steering Wheel Chronicles


Laura Fahrenthold - 2018
    Laura Fahrenthold knew that to cope with her painful loss, she needed to do it on her own terms. So she bought an RV, took her kids and their dog, and drove across the United States and Canada in search of healing and understanding. A career in journalism fills The Pink Steering Wheel Chronicles with insight and wit as Laura shares her adventures and misadventures, her deeply-layered love story, and her hilarious slice of life dispatches during her 30,152-mile road trip.

Can You Keep a Secret?


Katie Collins - 2012
    Katie’s sexual odyssey began before she was even sixteen. She started out stripping on webcam for an audience of strangers and soon she was meeting and having increasingly adventurous sex with numerous men each week, determined to expand her sexual horizons and explore her submissive nature. When Katie discovered the secretive swingers’ scene, her behaviour escalated as she found the perfect outlet for her voracious sexual appetite. After her first nervous encounters with experienced swingers, she threw herself into the anything-goes lifestyle and became the most popular girl on the scene, proudly taking centre stage at fifty-strong sex parties. Katie’s uncontrollable sexual urge eventually led her to experiment with women, explore S&M fetishes and have sex with up to ten men in one night. Katie sought out ever more extreme sexual experiences and she eventually began to wonder if her behaviour was really an expression of her sexual freedom, or if it had grown out of something darker.Can You Keep a Secret? is the brutally honest and sometimes unsettling account of a young girl’s journey into the sexual underworld.Available via Amazon.com and iBooks.

Fat Woman on the Mountain: How I Lost Half of Myself and Found Happiness


Kara Richardson Whitely - 2010
    She lost 120 pounds and found happiness along the way. Kara Richardson Whitely has been a journalist for the past decade. She has been featured in Self, American Hiker and Redbook magazines.

A Perfect Nightmare: My Glittering Marriage and How It Almost Cost Me My Life


Karen Gosbee - 2020
    It's also a compelling story of a womanlearning to navigate pain, mental illness, and trauma, until finallybecoming an advocate for her own strength and healing.” –ELIZABETH RENZETTI, author of Shrewed: A Wry and Closely Observed Look at the Lives of Women and GirlsKaren Gosbee had it all: a successful husband, three beautiful children, the homes, the cars, the jewelry, the A-list invitations. Herlife looked perfect and as her husband, George, liked to say,appearances are everything. But at the height of his success as an ownerof a major American sports franchise, cracks appeared in George'scarefully constructed façade.Karen could not ignore his increasingly erratic and self-destructive behavior, which spiraled from affairs and hard-drinkingto prostitutes and drug abuse. Nor could she escape his abuse asemotional bullying escalated into dangerous beatings.A Perfect Nightmare is the story of a woman's awakening to the realities of her failing marriage and her desperate struggle - one thatwould end in headlines and tragedy - to bring herself and her childrento safety.

Nowhere with You: The East Coast Anthems of Joel Plaskett, The Emergency and Thrush Hermit


Josh O'Kane - 2016
    And that’s just since the Halifax musician started making records of his own in 1999. For a decade before that, he was one-quarter of Thrush Hermit, a band of scrappy Superchunk disciples who became hard-rock revivalists and one of the last survivors of the ’90s pop “explosion” of major-label interest in Halifax.Canada’s east coast has never been much of a pop-culture mecca. Most musicians from the region who’ve ever made it big moved away. But armed with a stubborn streak and a knack for great songwriting, Plaskett has kept Halifax as his home, building both a career and a music community there. Along the way, he’s earned great respect: when he plays shows in Alberta, east-coast expats literally thank him for staying home.Nowhere with You is the study of how he pulled this off, from the origins of Canada’s east-coast exodus to Plaskett’s anointment as “Halifax’s Rick Rubin.” It’s a story about what happens when you call a city “the new Seattle,” about the lessons you learn playing to empty rooms in Oklahoma, and about defying radio-single expectations with rock operas and triple records. It’s about doing what you want, where you want, no matter how much work it takes.