Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:Identify your symptomsExplore your treatment optionsStabilize your moodsSharpen your mindAchieve your goalsThis isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

    Rigorous and thorough searches by some of the best climbers in the history of the range failed to locate him despite a number of promising clues. When all hope seemed gone and the last search party had left the Minarets, mountaineering legend Norman Clyde refused to give up. Climbing alone, he persevered in the face of failure, resolved that he would learn the fate of the lost man. Clyde’s discovery and the events that followed make for compelling reading. Recently reissued with a new afterword, this re-creation of a famous episode in the annals of the Sierra Nevada is mountaineering literature at its best.

    Some residents were brutally murdered, others taken prisoner.Among those captured was eleven year old Cynthia Parker, who would remain with the Comanche for 24 years and give birth to famed Chief Quanah.Another captive was 17-year-old Rachel Plummer, mother of one, pregnant with her second child. She would soon have her first-born ripped from her arms, never to be seen again, and later watched as her second-born was killed before her eyes.After twenty-one months of captivity that destroyed her health, she was purchased and returned to her family. In this extraordinary account, her father tells of that horrible day when the fort was attacked, and his desperate efforts to find and retrieve the captives. Rachel details her terrible enslavement and how she eventually fought back.For the first time, this long out-of-print volume is available as an affordable, well-formatted book for e-readers, tablets, and smartphones. Be sure to LOOK INSIDE by clicking the cover above or download a sample.

    This book will stay with me the rest of my life. ...I wish this book could be distributed to every church and made required reading." Amazon Reviewer AndreamsCan a gay person change--with the help of Hugh Hefner and Jesus Christ? Few social issues ignite such passion from all sides. For those who see homosexuality as immoral and a sin, the notion of "gay marriage" is intolerable. For those who are gay, being demonized and shamed is simply intolerant. Bryan Christopher's life has been spent straddling this great divide.As a boy raised under the blinding Friday Night Lights of the Bible belt of Texas--from the playground to the pulpit--one message was clear: "queers" deserved to be smeared. And at the dawn of puberty, Bryan knew he was in trouble: he was staring limply at the pages of his dad's Playboy. That's when the hiding began. And in his neck of the woods, it left him with one option: change! "Hiding from Myself: A Memoir" chronicles the author's zealous crusade: from ringing doorbells for Jesus in the Castro of San Francisco to sorting through Hugh Hefner's dirty laundry as a butler at the Playboy Mansion; from the beer-soaked trenches of his UCLA fraternity house to wholehearted immersion into "ex-gay" conversion therapy.With this raw and moving testimony, the author offers healing and a fresh perspective on perhaps the most divisive cultural issue of our time. Bryan's story is not a "gay" story or even an "ex-gay" story; his is a human story--a testament to the innate universal need for love. And the things that can sometimes get in the way...

    Georg Ratzinger lived in the shadow of his younger brother, Joseph. Georg was an accomplished musician, who for over 30 years directed the Regensburger Domspatzchor, the world-famous boys choir of the Regensburg cathedral. Brother Joseph was a brilliant young professor, but mostly known in German academic circles. Now Georg writes about the close friendship that has united these two brothers for more than 80 years. This book is a unique window on an extraordinary family that lived through the difficult period of National Socialism in Germany. Those interested in knowing more about the early life of Benedict XVI will not be disappointed. They will also learn of the admirable character and inspiring example of the parents, and see how the Catholic faith can shape not just a family, but an entire culture--in this case, that of Bavaria.Georg's reminiscences are detailed, intimate, and warm. And while they begin with the earliest years of the Ratzinger family, they continue right up to the present day.This is not simply a book to satisfy curiosity about a "celebrity," though it certainly does that. It's a beautiful portrait of Catholic family life and, in the most literal sense, of enduring fraternal charity. Georg has a talent for telling a story, and the co-author fills in some of the larger historical background. The many photographs, both in black and white and in color, round out a thoroughly enjoyable and inspirational book.

    Chock full of easy to understand instructions and full color pictures for the 24 recipes included, you are sure to succeed with this book, regardless of your skill level. With a few simple ingredients, and a little bit of time, you’ll be making bath bombs in an afternoon. You’re in good hands with this quick and easy guide to showing you not only the basics, but also more fun and challenging recipes like the Fizzy Pops, designed to look like tasty cake pop treats. Taking it a step further she has also included cupcake bath bombs with a sugar scrub topping. Who wouldn't love to make these? This book can be a project for yourself, a gift for a friend, or an enhancement to your knowledge in the world of bath and body crafts. Whatever the purpose, the reader will enjoy!

    Shaw includes facts that have never before been published, including eyewitness accounts of the underbelly of Kilgallen’s private life, revealing statements by family members convinced she was murdered, and shocking new information about Jack Ruby’s part in the JFK assassination that only Kilgallen knew about, causing her to be marked for danger. Peppered with additional evidence signaling the potential motives of Kilgallen’s arch enemies J. Edgar Hoover, mobster Carlos Marcello, Frank Sinatra, her husband Richard, and her last lover, Denial of Justice adds the final chapter to the story behind why the famous journalist was killed, with no investigation to follow despite a staged death scene. More information can be found at www.thedorothykilgallenstory.com.

    With contributions by Elizabeth Berg, Judith Guest, Mary Pipher, Judith Viorst, and a host of other acclaimed literary artists representing a wide range of voices and experiences, Eye of My Heart is a clear-eyed celebration of a grand institution and an all-important epoch in a woman’s life.

    As Dorothy in The Wizard of Oz Judy Garland had charmed the world, singing and dancing down a golden path to fame; now she was middle-aged and wracked with personal problems, habitually late for rehearsals, often not showing up at all. When she made what proved to be her final appearance on Stage 43 in Television City (dressed, rather ironically, as a clown), one stagehand, assessing her thin and haggard figure, sighed no more yellow-brick road. In The Other Side of the Rainbow--now reissued with a new preface--Mel Torme takes us on a Hollywood roller-coaster ride through the triumphs and disasters of this short-lived show, at the same time revealing a personal side of Judy Garland rarely glimpsed. While she was notoriously hard to work with, and her affection for the Blue Lady (Blue Nun leibfraumilch), vodka, and pills was well-known even at this time, Torme shows that Judy was still capable of breathtaking performances, that she could still earn the sobriquet High Priestess of the entertainment world. Torme signed on to The Judy Garland Show as its musical director, writing special tunes, putting together medleys, at times even coaching Judy from an off-camera position. He was there from the start, survived an almost total purge of show staff, and left just before the final telecast. Consequently, we see it all from center stage: Mickey Rooney saving a virtually unrehearsed early show from failure, Lena Horne storming over Judy's lack of professionalism, Cary Grant refusing to do his oft-imitated JU-dy, JU-dy, JU-dy (insisting he had never said it), daughter Liza Minelli singing a duet with her beaming mother, and Judy herself, alone on the set, belting out a powerfully moving rendition of The Battle Hymn of the Republic only weeks after the assassination of JFK. (Her desire to do a special program dedicated to Kennedy's memory was nixed by CBS: this was her unexpected and defiant response.) Behind the scenes we witness Judy at her best (Torme remembers of feeling chills of delight as Garland sang Mama's Gone, Goodbye during their first session together), her funniest (telling dirty stories to the production crew), and her worst, drunk and hysterical, waking her colleagues with early morning telephone calls. Known as The Dawn Patrol, Torme and others would leave their beds and rush to Garland's Brentwood home to offer whatever assistance they could. Brimming with anecdotes, illustrated with rare photographs of Judy on the television stage, and informed by the insights of a fellow performer who saw it all, The Other Side of the Rainbow offers a rare and compassionate look at one of America's most beloved and misunderstood entertainment icons.

    The Americans were outsiders to the sport, the underdogs of the event, a 500-to-1 long shot. But they were also proud and loyal men -- to one another, to their communities, and certainly to their country. Facing almost no time to prepare, opponents with superior training, and skepticism from the rest of the world, this ragtag group of unknowns was inspired to a stunning victory over England and one of the most thrilling upsets in the history of sports.Written by critically acclaimed author Geoffrey Douglas, and now a film directed by David Anspaugh (Hoosiers), The Game of Their Lives takes us back to a time before million-dollar contracts and commercial endorsements, and introduces us to the athletes -- the Americans -- who showed the world just how far a long shot could really go.

    Nothing she invented, however, could rival the facts surrounding her own family.In a singular voice–intimate, fierce, hilarious–Gallagher takes you into the heart of her Russian Jewish heritage with stories as elegant and stylish as fiction. From the wrenching last stages of her parents’ lives, Gallagher moves back through time: to her parents’ beginnings, the adventures of her extended family, and the communist ideology to which they cling. Her aunt Lily sells lingerie to prostitutes; a family friend is found murdered in a bathtub; her cousin Meyer returns to the Ukraine to find his village near death from starvation; and a young Gallagher endures sessions in self-criticism at a Workers’ Children’s camp. Together these episodes tell the larger story of a generation living through tumultuous history, and record the acts of loving defiance of a daughter on her path to independence. From the Trade Paperback edition.

    But what Adrian Hanauer, Paul Allen, Drew Carey, and Joe Roth did when they started the Seattle Sounders FC was no joke. They meticulously planned the launch of the Major League Soccer (MLS) franchise with an eye toward some lofty goals. Then they stood back in amazement as they rocketed far beyond those goals buoyed by a team that ignored its “expansion” label and a fan base that wildly embraced them. Through interviews with key executives, athletes and fans, author Mike Gastineau tells the story leading up to the launch of Sounders FC, the MLS expansion franchise whose seemingly overnight success has captured the attention of the Seattle sports community, sports and entertainment executives, soccer followers across the country and the national news media. In Sounders FC Authentic Masterpiece, readers will learn: * How a money-losing soccer club rocketed from the ranks of the minor leagues to Major League Soccer drawing sell-outs and regularly topping 50,000 fans per match. * The unique relationships between the eclectic group of seasoned sports executives, Hollywood celebrities and bar room soccer fans who came together to build a sports culture that validated Major League Soccer in Seattle and across the country. * The personalities of the players and coaches who took different paths to the team and turned their diversity into a winning team starting on opening night. Gastineau communicates to readers the entire history of events that led to the Sounders FC launch beginning with the role soccer fans played in securing a professional football stadium for the Seattle Seahawks. Also emphasized in the book are the soccer fans, bar owners and soccer subculture that existed in Seattle and was waiting to be acknowledge by mainstream professional sports leaders and media. The book also details how that soccer subculture directly impacted one of the biggest deals in MLS history, the signing of superstar Clint Dempsey in 2013. This is a story of sports, business, culture, timing, and luck. It demonstrates how powerful business people were able to check their egos and embrace their customers all for the sake of the fans, the city, and a soccer culture desperate to embrace a sports team that treated them with respect.

    The ultimate back story of the original Dracula, and its creator, Bram Stoker.Best-selling author Frank Delaney deconstructs the Vampire myth through the ages, and shows us how Stoker’s 1897 novel, one of the most widely read books of all time, heightened the allure of sex, the glamour of blood, and the defeat of death in a way that continues to pulse - and faster than ever - on the page and on the screen.

    The recording engineer heard a car pull into the lot, and soon the biggest man he had ever seen walked through the door. Six foot three, 500 pounds, the guy looked like a house carrying an 'ukulele. When he stepped into the studio, the floated floor shifted unnervingly beneath the engineer's feet. Israel Kamakawiwo'ole engulfed the engineer's hand in his and said, "Hi, bruddah." The product of that impromptu late-night recording session, a delicate medley of "Somewhere Over the Rainbow" and "What a Wonderful World," has driven sales of 1993's Facing Future to nearly two million copies. Each time the medley is licensed to appear in advertisements, in movies, even on American Idol, Mainlanders embrace it anew as a touch of the unfamiliar in their otherwise staid record collections. But in Hawai'i, a state struggling like no other with the responsibility of its native heritage, Facing Future is much more. Gaining unprecedented access to Israel's family, friends, bandmates, lawyer, and label, Dan Kois tells the remarkable story of Bruddah Iz and the album that changed his life--and his death.

    Perloff traces the poet's development through his early years at Harvard and his interest in French Dadaism and Surrealism to his later poems that fuse literary influence with elements from Abstract Expressionist painting, atonal music, and contemporary film. This edition contains a new Introduction addressing O'Hara's homosexuality, his attitudes toward racism, and changes in poetic climate cover the past few decades. "A groundbreaking study. [This book] is a genuine work of criticism. . . . Through Marjorie Perloff's book we see an O'Hara perhaps only his closer associates saw before: a poet fully aware of the traditions and techniques of his craft who, in a life tragically foreshortened, produced an adventurous if somewhat erratic body of American verse."—David Lenson, Chronicle of Higher Education"Perloff is a reliable, well-informed, discreet, sensitive . . . guide. . . . She is impressive in the way she deals with O'Hara's relationship to painters and paintings, and she does give first-rate readings of four major poems."—Jonathan Cott, New York Times Book Review