He told me it was normal. I wanted to believe him. Emma’s grandad was kind and loving, so when she was 11 and he started abusing her, she didn't understand what was happening. He convinced her that what he did to her was normal, and that their relationship was special – but then manipulated her into having sex with another man. Over the next seven years, Emma’s grandad sold her to over two hundred men, and forced her to keep the shameful secret. This is her true story of survival.

    The Liverpool band’s first three singles shot to the top of the UK charts and spawned a multi-million selling album in the mid-eighties. It was a thrilling rock’n’roll ride for ‘Nasher’, a lad from a council house barely out of his teens. But the dream didn’t last. Aged just 27, he found himself near homeless and on the dole. One of ‘The Lads’ no more.Now, 30 years on from the band’s formation, Nasher takes us back on a colourful journey to Hollywood and beyond. What price fame? It’s time to tell the real story.

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    Practical Stoicism is a collection of short readings written to help bridge the gap between the essential teachings of the great Stoic philosophers and the things we must do, in the here and now, to achieve the fulfillment they promised. Pick a starting point anywhere within its pages whenever you need a quick reminder of how to move your philosophy out of your head and into your life. Version 2.3.1

    Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    Held responsible for the gangland killings of Ginger Marks and Frank ?The Mad AxemanOCO Mitchell, he was the punisher to those who broke the underworldOCOs strict code of conduct.ForemanOCOs dramatic kidnap and arrest for BritainOCOs biggest cash robbery made headlines around the world, yet this daring raid was just the peak of a safe-blowing, bank-robbing career that spanned decades. His story is a fascinating, yet chilling account of life as a freelance enforcer for the Kray twins, and as LondonOCOs most feared gangster.Bloodshed aside, FreddieOCOs often humorous stories reveal a caring man who believes that violence is a last resort and who always treated people with respect. Revealed in these pages are the amazing details of the heists, the double crossings, the shoot-outs and the betrayals that accompanied life as a career criminal when the streets were controlled by fear. Exposed are the audacious plans behind the centuryOCOs most famous crimes, the damning evidence of police corruption and the eye-opening events that gave Freddie this most revered reputation.OCOThe most blood-curdling gangster memoir youOCOll ever readOCO ? The News of the World"

    Unrecognizable to herself after countless rounds of unsuccessful IVF, she felt like a failure to herself, a disappointment to her husband, and the only female on Facebook without kids.At thirty-eight, Brett had a great career and a loving partner. But when they decided to start a family, her success story took a turn. She quickly learned that the answer to when she was having kids wasn't as simple as she once thought.In The Underwear in My Shoe, Brett takes you on her journey through IVF, a story of personal struggle and isolation mixed with humor. She shows you that only when she truly lost herself did she discover her inner strength and a sisterhood in the other women going through IVF-discoveries that changed her forever.

    G. Narasingha for the 21st Century. Includes: * Complete eighteen chapters with a brief history to set the context * Sanskrit text for each verse with english transliteration & translation * Straightforward & concise commentaries * Sanskrit pronunciation guide * Glossary of terms & names * Linked 'Verse Index' for both Gita & Quoted verses The sublime message of Bhagavad Gita is timeless and is applicable in every facet of life. Within the Bhagavad Gita are the answers to the mysteries of existence – our real purpose in this world, how we should act and why we suffer, or are oftentimes helpless in our struggle for survival. To understand the Bhagavad Gita one must enter into the spirit of the Gita by accepting the path of devotion (bhakti). Accordingly, the Gita’s message cannot be properly understood by mental speculation. To this end, the sublime process illuminated within the Gita must be accepted as given by the speaker Himself, Sri Krishna. The philosophy of Bhagavad Gita is clear for the sincere reader, yet for some, approaching the Gita may seem daunting – its language too ancient. However, this obstacle is easily overcome by a straightforward translation and commentary (Anuvritti). The requirement for a translation and commentary on the Gita is as necessary today as anytime in the past. With the passing of time, our values and our worldview are constantly changing, and this demands a fresh approach to the understanding of the Gita.

    However, these areas can be witness to certain happenings that include pain, suffering, and rage. Experts believe that locations where intense negative feelings and events have taken place, have the potential to retain that negative energy. These places are where supernatural and paranormal beings lurk. Let’s face it, our world is not a complete paradise and there are hundreds of tragedies that occur every year. Places where hauntings of ghosts and other paranormal entities occur and usually have gruesome, creepy, and unbelievable back stories of real, historical events. This book will provide you with a list of some of the scariest places on Earth that you probably haven’t heard of, but are backed up with creepy histories and spine-tingling hauntings. Here Is A Preview Of What You'll Learn... True Ghost Stories And Hauntings – The Haunted Ramoji Film City True Ghost Stories And Hauntings – The Bunnyman Bridge True Ghost Stories And Hauntings – The Cursed Island of Poveglia True Ghost Stories And Hauntings – Tuol Sleng Genocide Museum True Ghost Stories And Hauntings – Ghost Island of Hashima True Ghost Stories And Hauntings – Sinister Leap Castle True Ghost Stories And Hauntings – Clark Air Base Hospital Horrors Much, much more! >>> Download this book today! <<< If you love a spine tingling read of creepy hauntings and true ghost stories, then download this book now! Tags: true ghost stories and hauntings, true paranormal, true ghost stories, true paranormal hauntings, bizarre true stories, true paranormal stories, unexplained phenomena, haunted houses, unexplained mysteries, haunted asylums

    Little did she know that her journey down under would take a dark turn which left her stranded 10,000 miles from home trying to piece back together the fragments of her now broken life. After working hard towards her dreams of becoming a clinical psychologist, Aly had a sudden realisation that there must be something more out there away from the books she had been burying her head into for the past 3 years. She decided to hang her degree on the wall and book a one-way ticket to Australia, a decision which would change her entire life. Through the relationships she made, the jobs she took and the landscapes she wandered, Aly reveals her full story for the first time. Behind her YouTube videos and blog posts remained a deep dark secret that she was never ready to share, until now.

    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Chilling stories, mind boggling events, and paranormal activities. We often hear them from the television, and often get scared of them. Although they do not happen to us, it is frightening to know how people become constantly plagued by them. Maybe your house is an old building, or your school is a former cemetery. Perhaps someone you know can feel and see other worldly entities? Look around you... do you remember a moment when you heard a screeching sound from the attic? Or maybe your chairs move without your assistance. When the lights flicker and the wind is chilling, you may consider the possibility that you aren’t alone? The cases included in this book vary: from a whole family being haunted, haunted houses, scary roads, and haunted asylums. It is proof enough that paranormal events can take place anywhere, and an ordinary person can be a victim of ghostly encounters. You may not be a believer now, but after reading this book, you might change your mind. Here Is A Preview Of What You'll Learn... True Ghost Stories – Screaming Tunnels in Ontario True Ghost Stories – Phantom of the Opera True Ghost Stories – The Ghost Who Pinned Her Own Murderer True Ghost Stories – The Smurl Family's Demonic Dilemma True Ghost Stories – The Italian Bride True Ghost Stories – The Carbon Copy Murders True Ghost Stories – The Haunting in San Pedro California True Ghost Stories – Little Violette is a Zombie Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99! If you love a good, spine tingling, ghostly adventure then download this book now! Tags: true ghost stories, ghost stories, true ghost stories, paranormal activity, haunted houses, haunted houses books, true ghost stories books, haunted house stories, paranormal activities, scary ghost stories, scary stories,

    But what lies behind every bad man? Gangsters' Wives tells the side of the story you didn't know - what it's like to live with Britain's most lawless men, from the women who married them. Devoted mum-of-three Judy Marks was imprisoned alongside her husband, notorious drug smuggler Howard Marks; while Flanagan, the first ever Page Three girl, found herself splashed across the papers as the fiancée of legendary East End villain Reggie Kray. Jenny Pinto, wife of gangster Dave Courtney, has given the police keys to their house to stop them breaking down the front door. In ten funny, moving, searingly honest first-person accounts, Gangsters' Wives tells you all you ever wanted to know about the lives and loves of the women who are, quite literally, married to the mob.

    He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself.John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy. Steel’s vivid account traces the expansion of Pilates from a small cadre of dedicated adherents, through two periods of near extinction, to the global sensation it is today. Steel describes Joseph Pilates’s years as a prisoner during World War I, Joe’s motivation to discover his system of exercises, his inspirational teaching technique, and the unique attraction of the Pilates Method. It’s quite a story.

    Marcia and her partner Paul, Nikitta’s father, rushed to the scene but there was nothing they could do. Firefighters had already discovered Nikitta’s body in the wreckage of the home she’d lovingly built with her childhood sweetheart. To add to their agony, Nikitta had been eight months’ pregnant. The fully formed yet unborn baby girl she’d already named Kelsey May was gone, too.But it soon became apparent Nikitta’s death was far from an accident. Within hours, the investigation became a murder inquiry and Ryan’s cousin Carl Whant was the prime suspect. Whant had been openly infatuated with Nikitta and boasted that he thought of her every time he had sex.As her world collapsed around her, Marcia could only watch in horror. Shortly after Whant was charged with murder, child destruction, rape and arson, she began charting her feelings in a searingly honest diary, the contents of which are published for the first time in this book.Marcia painstakingly recalls the agony of holding her granddaughter for the first time in a police mortuary, but being unable to see her dead daughter because of the shocking state in which Whant had left her. She charts the pain of laying them both to rest, knowing she will have to face their killer every day in court when Whant’s case comes to trial. For the first time, she opens up about her turbulent relationship with Ryan and the devastating revelations which almost cause her world to shatter for a second time. But, above all, she speaks of the indescribable hell of learning to live without the most important thing in her life.

    Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness.In this guidebook we are going to learn the basics of using Stoicism in your daily life and how this ancient philosophy is going to work to make you feel happier. Some of the things that we will talk about include: What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. When you are ready to find the true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life. Grab your copy and start living the stoic life today.