Our fast paced, ever changing society creates health problems that are not just common, but rampant. Pollution, poor eating habits, excessive work hours, stress and many other modern factors prevalent in western society are continually taking their toll. Foraging for wild plants and medicinal herbs offers a holistic approach to today’s symptoms of a world that is out of balance. Herbs from the wild can help relieve ailments, yes, but they also are part of a getting back to nature approach to living in harmony with the earth and our own bodies. In this book I have outlined some of the problems facing my own readers and thousands of others with similar issues. I think people are ready to embrace wild plants not only for their medicinal actions, which are largely devoid of harmful side effects, but also for their nutritional value and the lifestyle changes that develop as you learn to take part in the ancient art of wildcrafting herbs. Download your FREE copy today on Kindle Unlimited!

    The forests, meadows, streambanks, and even the weedy margins of neighborhoods are home to an abundance of delicious wild edible plants. Discover wild lilies with their peppery flowers, buds, and seeds and use them in your spring salads. Select sweet, succulent thistles or the shoots of invasive Himalayan blackberries and Japanese knotweed to add wonderful flavor to hearty soups. Douglas Deur, a lifetime Northwest forager and specialist in Native American plant traditions, shares his insights and experiences, showing you what to look for, when and where to look, and how to gather in a responsible way. For foragers in Washington, Oregon, British Columbia, and Southeast Alaska.

    She then illustrates a long-term plan to achieve her goal of self-sufficiency. One-Acre Homestead features a simplified permaculture design for a one acre farm that produces the majority of the resident's food. This design is based on practical workable methods that the author uses on her homestead. The author explains the importance of creating zones that will be dedicated to different purposes in the garden, and encourages planning ahead with slow but steady progress in mind. Instead of investing in expensive livestock, she focuses on a few small animals, practices forest gardening and growing trees for biomass production in order to achieve a no-till, sustainable gardening system. She explains why her goal on the homestead isn't to provide 100% of everything a family uses in order to be self-sufficient. Instead, gardening zones are established so that production can be maximized to meet the majority of a family's food needs in a crisis year. Written in an informal style directed toward the reader, the author aims to encourage others to take steps toward self-sufficiency no matter where they are in their journey. Using her own experience over the past 5 years as a guide, she urges readers to begin working now toward their goal of self-sufficiency. She often refers to methods that have worked for her in the humid southeastern US and makes suggestions for readers in other climates to adapt these practices to their gardens. This book is broken into 3 parts I. The author's journey II. The basic design process with lots of photos and reasoning for each step of the plan III. Gaining financial independence

    A guide to 32 of the best and most common edible wild plants in North America, with detailed information on how to identify them, where they are found, how and when they are harvested, which parts are used, how they are prepared, as well as their culinary use, ecology, conservation, and cultural history.

    There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

    Usually I decide to save the money so I do not have to earn more. En extremis, I repeat the old Yankee marching chant like a mantra: Make do! Wear it out! When it is gone, do without! Bum, Bum! Bum bi Dum! Bum bi di Dum, Bum bi Dum!

    Many, though not all, of the visitors to ‘Zen Garden’ were, like Subroto himself, high-performance entrepreneurs. But the one thing that was common to every guest was that they were pathmakers – rather than choosing to follow the well-trodden path, they had charted new paths that other could tread on.This book features the very best conversations from ‘Zen Garden’, including those with the Dalai Lama, Sadhguru Jaggi Zasudev, Nandan Nilekani, Aamir Khan, Dr. Devi Shetty, Kiran Mazumdar Shaw, Ekta Kapoor, social entrepreneur Harish Hande, Sanjeev Bikchandani of naukri.com, Deep Kalra of makemytrip.com, Café Coffee Day’s V.G. Siddhartha, Vikram Bakshi (the man who brought McDonald’s to India) and India’s top windmaker, Rajeev Samant.In their own words, these game changers reveal what it was that made them think differently, what gave them the courage to step off the beaten track, and how they sustained their vision in the face of seemingly insurmountable odds.

     This field guide features detailed descriptions of 455 species of trees native to eastern North America, including the Midwest and the South. The 48 color plates, 11 black-and-white plates, and 26 text drawings show distinctive details needed for identification. Color photographs and 266 color range maps accompany the species descriptions.

    In transcribing the 150-year-old manuscript’s cryptic handwriting and complex notations, Thoreau specialist Bradley Dean has performed a "heroic feat of decipherment" (Booklist) to bring this great work to light. Readers will discover "passages that reach for the transcendentalist ideal of writing new scriptures, yet grounding this Bible in a vision of practical ecology" (Boston). Beautifully illustrated throughout with line drawings of the natural life Thoreau considers on his walks, Wild Fruits is "well worth any nature lover’s attention" (Christian Science Monitor).

    More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

    She profoundly changed the way generations of Americans think about cooking with vegetables, helping to transform "vegetarian" from a dirty word into a mainstream way of eating. But before she became a household name, Madison spent almost twenty years as an ordained Buddhist priest, coming of age in the midst of counterculture San Francisco. In this charmingly intimate and refreshingly frank memoir, she tells her story--and with it the story of the vegetarian movement--for the very first time. From her childhood in Big Ag Northern California to working in the kitchen of the then-new Chez Panisse, and from the birth of food TV to the age of green markets everywhere, An Onion in My Purse is as much the story of the evolution of American foodways as it is the memoir of the woman at the forefront. It is a deeply personal look at the rise of vegetable-forward cooking, and a manifesto for how to eat well.

    Written by experts and endorsed by the American Horticultural Society, this is truly the most comprehensive gardening reference available.

    Apartment dwellers, schoolteachers, and anyone else who wants to grow a lot of food in a little space will find a great small garden resource in Grow All You Can Eat in 3 Square Feet.Small-space gardeners, find your start in Grow All You Can Eat in 3 Square Feet, packed with information on window boxes, potted plants, patio gardening, raised beds, small square-foot gardening, container gardening, and everything else related to growing your own small garden. Whether you want to grow a full garden, grow tomatoes, grow an herb garden, or just pick up great tips for small gardens, Grow All You Can Eat in 3 Square Feet is the resource you need.Reviews:"Beautiful color photographs and step-by-step instructions distinguish this guide to growing vegetables, fruit, and herbs in small spaces." - Library Journal

    But he may be the first to arrive in Montana with a World Series ring, a three-legged dog, and a thirst for self-destruction. High and Inside documents, with stark clarity, one man's struggle with the dark side of fame, as well as his internal battles with alcoholism and a crumbling sense of self-worth. A community of people who love him and a generous inheritance aren't enough to counterbalance Pete's apparent determination to sabotage every healthy aspect of his life. It's a downward spiral that won't end until he's forced to confront not only his own ugly past but his unfulfilled future as well. With wit and compassion, sharp humor and startling insight, author Russell Rowland gives us not only a portrait of fame and addiction, but also an indispensable glimpse into the character of the modern West. "Rowland's people are on a search, and he writes them with wit, humility, and a satisfying sense of trajectory." Leif Enger Author of Peace Like a RiverYou don t have to love baseball to love this story about one (aging) boy of summer who is brought to a bittersweet reckoning with his past. I found myself laughing, cringing, and knuckling down Kim Barnes Author of "In the Kingdom of Men"an elegant and potent investigation of community and home, of healing and forgiveness this wonderful novel is a grand slam of indelible characters and infectious drama, and a flat-out great read. Alan Heathcock Author of "Volt"

    A selection of 30 beautiful designs suggests the range of this increasingly popular material, and the illustrated instructions make the craft's fundamentals easy to learn. Because the simplest projects come first, beginners can work their way through the book progressively, building on their skills. Novices will have fun making the carved trough, sandcast bowl, and elegant relief panel. More sophisticated projects, including a decorative walkway and polished table, come next, and they'll bring charm to any outdoor space. More adventurous artists can unleash their creativity on a "Garden Guardian" sculpture or water feature. A Selection of the Crafters Choice and Homestyle Book Clubs.