Sugar Crush: How to Reduce Inflammation, Stop Pain, and Reverse the Path to Diabetes


Richard P. Jacoby - 2015
    If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause. Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.

The Man Who Grew Two Breasts: And Other True Tales of Medical Detection


Berton Roueché - 1995
    At his death last spring, Roueche left behind seven new narratives that have never been published in book form. This book collects these works along with one earlier classic--all relating true tales of strange illnesses, rare diseases, and the brilliant minds who race to understand and conquer them.

Space Jockey; The Green Hills of Earth


Robert A. Heinlein - 1947
    "The green hills of Earth" is the fascinating tale of the Blind Singer of the Spaceways, a legend from Marsopolis to the Jovian asteroids. Jake Pemberton is a "Space jockey" on the regular run from Earth to the moon-- when disaster strikes, it takes guts to ride his ship home safely.~~~Warner Audio Publishing : 2145.Duration: 70 mins.Reader: Colin Fox.

The Radium Girls: The Dark Story of America's Shining Women


Kate Moore - 2017
    From body lotion to tonic water, the popular new element shines bright in the otherwise dark years of the First World War.Meanwhile, hundreds of girls toil amidst the glowing dust of the radium-dial factories. The glittering chemical covers their bodies from head to toe; they light up the night like industrious fireflies. With such a coveted job, these "shining girls" are the luckiest alive—until they begin to fall mysteriously ill.But the factories that once offered golden opportunities are now ignoring all claims of the gruesome side effects, and the women's cries of corruption. And as the fatal poison of the radium takes hold, the brave shining girls find themselves embroiled in one of the biggest scandals of America's early 20th century, and in a groundbreaking battle for workers' rights that will echo for centuries to come.Written with a sparkling voice and breakneck pace, The Radium Girls fully illuminates the inspiring young women exposed to the "wonder" substance of radium, and their awe-inspiring strength in the face of almost impossible circumstances. Their courage and tenacity led to life-changing regulations, research into nuclear bombing, and ultimately saved hundreds of thousands of lives.

Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner


Judy Melinek - 2014
    Judy Melinek began her training as a New York City forensic pathologist. With her husband T.J. and their toddler Daniel holding down the home front, Judy threw herself into the fascinating world of death investigation, performing autopsies, investigating death scenes, counseling grieving relatives. Working Stiff chronicles Judy's two years of training, taking readers behind the police tape of some of the most harrowing deaths in the Big Apple, including a firsthand account of the events of September 11, the subsequent anthrax bio-terrorism attack, and the disastrous crash of American Airlines flight 587.Lively, action-packed, and loaded with mordant wit, Working Stiff offers a firsthand account of daily life in one of America's most arduous professions, and the unexpected challenges of shuttling between the domains of the living and the dead. The body never lies, and through the murders, accidents, and suicides that land on her table, Dr. Melinek lays bare the truth behind the glamorized depictions of autopsy work on shows like CSI and Law and Order to reveal the secret story of the real morgue.

Top Knife: The Art and Craft of Trauma Surgery


Asher Hirshberg - 2004
    Full of advice on how surgeons should use their heads as well as their hands - how to think, plan, and improvise - when, for example, operating on a massively bleeding trauma patient. Starts with general principles, continues with specific injuries to abdomen, chest, neck, and peripheral vessels. Generously illustrated throughout, with drawings produced specifically for this book. For residents, general surgeons with an interest in trauma, and for surgeons operating on badly wounded patients in isolated military, rural, or humanitarian settings. Asher Hirshberg and Kenneth L Mattox are trauma surgeons at the Ben Taub General Hospital, Houston, and professors at the Michael E DeBakey Department of Surgery, Baylor College of Medicine, Houston, USA. Kenneth L Maddox is famous as the lead editor of McGraw Hill's classic text, Trauma, now in its fifth edition. This is going to be a GREAT book!

No Turning Back: The Life and Death of Animal Species


Richard Ellis - 2004
    The trilobites, which dominated the ocean floors for 300 million years, are gone. The last of the dinosaurs was wiped out by a Mount Everest-sized meteorite that slammed into the earth 65 million years ago. The great flying reptiles are gone, and so are the marine reptiles, some of them larger than a humpback whale. Before humans crossed the Bering land bridge some 15,000 years ago, North America was populated by mastodons, mammoths, saber-toothed tigers, and cave bears. They too are MIA. Passenger pigeons once flew over North America in flocks that numbered in the billions; the last one died in 1914.In this book you will meet creatures that were driven to extinction even more recently, as well as some that were brought back from the brink. You will even encounter animals not known to exist until recently -- an antidote to extinction.

Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting


Ryan Smith - 2018
    They had been on the hamster wheel of diets from long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens’ “Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle.” At this point, Ryan and Kim have lost a collective 220 pounds. The journey transformed not only their connection to food, but to themselves and to each other. Their lives are filled with a peaceful joy that they hope to share with others. The Smiths specifically hope to reach couples who feel their separate issues with food are magnified in the context of their relationship. They run a busy Facebook support group called Fasting, Feasting, FREEDOM with Kim & Ryan. Updates about their lives can always be found at www.fastingfeastingfreedom.com.

Guns


Stephen King - 2013
    Anger and grief in the wake of the shootings at Sandy Hook Elementary School are palpable in this urgent piece of writing, but no less remarkable are King’s keen thoughtfulness and composure as he explores the contours of the gun-control issue and constructs his argument for what can and should be done.

The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging


Sharon Moalem - 2016
    

Beating Back the Devil: On the Front Lines with the Disease Detectives of the Epidemic Intelligence Service


Maryn McKenna - 2004
    They always keep a bag packed. They seldom have more than twenty-four hours' notice before they are dispatched. The phone calls that tell them to head to the airport, sometimes in the middle of the night, may give them no more information than the country they are traveling to and the epidemic they will tackle when they get there.The universal human instinct is to run from an outbreak of disease. These doctors run toward it.They are the disease detective corps of the U.S. Centers for Disease Control and Prevention (CDC), the federal agency that tracks and tries to prevent disease outbreaks and bioterrorist attacks around the world. They are formally called the Epidemic Intelligence Service (EIS) -- a group founded more than fifty years ago out of fear that the Korean War might bring the use of biological weapons -- and, like intelligence operatives in the traditional sense, they perform their work largely in anonymity. They are not household names, but over the years they were first to confront the outbreaks that became known as hantavirus, Ebola virus, and AIDS. Now they hunt down the deadly threats that dominate our headlines: West Nile virus, anthrax, and SARS.In this riveting narrative, Maryn McKenna -- the only journalist ever given full access to the EIS in its fifty-three-year history -- follows the first class of disease detectives to come to the CDC after September 11, the first to confront not just naturally occurring outbreaks but the man-made threat of bioterrorism. They are talented researchers -- many with young families -- who trade two years of low pay and extremely long hours for the chance to be part of the group that has helped eradicate smallpox, push back polio, and solve the first major outbreaks of Legionnaires' disease, toxic shock syndrome, and "E. coli" O157.Urgent, exhilarating, and compelling, "Beating Back the Devil" goes with the EIS as they try to stop epidemics -- before the epidemics stop us.

Alcatraz vs. The Evil Librarians Series: (Alcatraz vs. The Evil Librarians, The Scrivener's Bones, The Knights of Crystallia, The Shattered Lens, The Dark Talent) (Alcatraz Versus the Evil Librarians)


Brandon Sanderson - 2017
    The Evil Librarians, The Scrivener's Bones, The Knights of Crystallia, The Shattered Lens, The Dark Talent An action-packed fantasy adventure series by the #1 New York Times bestselling author Brandon Sanderson. Alcatraz Smedry and his family and friends must battle a cult of evil Librarians bent on taking over the world through misinformation and suppressing the truth. Alcatraz vs. the Evil Librarians — On his thirteenth birthday, foster child Alcatraz Smedry gets a bag of sand in the mail-his only inheritance from his father and mother. It is quickly stolen by the cult of Evil Librarians. Alcatraz must stop them, using the only weapon he has: an incredible talent for breaking things. The Scriveners Bones — In his second skirmish against the Evil Librarians who rule the world, Alcatraz and his ragtag crew of freedom fighters track Grandpa Smedry to the ancient and mysterious Library of Alexandria. Can Alcatraz and his friends rescue Grandpa Smedry and make it out of there alive? The Knights of Crystallia — Alcatraz Smedry has made it to the Free Kingdoms at last. Unfortunately, so have the Evil Librarians—including his mother! Now Alcatraz has to find a traitor among the Knights of Crystallia, make up with his estranged father, and save one of the last bastions of the Free Kingdoms from the Evil Librarians.The Shattered Lens — Alcatraz Smedry is up against a whole army of Evil Librarians with only his friend Bastille, a few pairs of glasses, and an unlimited supply of exploding teddy bears to help him. This time, even Alcatraz's extraordinary talent for breaking things may not be enough to defeat the army of Evil Librarians and their giant librarian robots.The Dark Talent — Alcatraz Smedry has successfully defeated the army of Evil Librarians and saved the kingdom of Mokia. Too bad he managed to break the Smedry Talents in the process. Even worse, his father is trying to enact a scheme that could ruin the world, and his friend, Bastille, is in a coma. Without his Talent to draw upon, can Alcatraz figure out a way to save Bastille and defeat the Evil Librarians once and for all?At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Gunpowder Plot: History In An Hour


Sinead Fitzgibbon - 2012
    Read a succinct history of the Gunpowder Plot in just one hour.‘Remember, remember, the fifth of November’. The gunpowder plot is a famed tale of treachery that continues to fascinate and capture the imagination four hundred years on.The Gunpowder Plot in an Hour reveals the elaborate background to the infamous plot to blow up the Houses of Parliament and James I, the ultimate act of treason. This compelling and engaging account of one of the most famous historical events in English history follows the Catholic protagonists hatching their plan through to their inevitable, gruesome deaths.Learn who the Catholic traitors were, what drove them to such desperate measures, and how the plot was discovered. The Gunpowder Plot in an Hour gives a concise overview of this enduring event and is a must for all history lovers.Love your history? Find out about the world with History in an Hour…

The Economics of Discontent: From Failing Elites to The Rise of Populism


Jean-Michel Paul - 2019
    Houses, health care and higher education have become unaffordable to a majority of people, while the burden of unregulated monopolies, globalization and uncontrolled immigration has fallen disproportionately on the lower and middle classes. Wrapped in political correctness, an increasingly out of touch Western elite continues catering to special interests and fails to grasp the urgency for change. Populist movements harnessing public anger appear unable to propose and implement effective solutions. The last financial crisis was bad enough. But the next crisis will spread deeper and wider. And yet we stand economically, politically and most of all intellectually unprepared. This book is the story of how we have arrived at the brink of disaster and how we can move away from the win-lose policies of recent decades to restore much-needed balance.

Extinction Series (The Complete Collection)


James D. Prescott - 2019
    A few miles off the Yucatán coast, Jack and a team of scientists tow an aging drilling platform over the impact crater with the aim of securing a sample. But buried deep beneath the earth lies a shocking discovery that threatens to shatter everything we think we know about our species.A world away, geneticist Dr. Mia Ward receives a mysterious delivery from her former boss and mentor, Alan Salzburg. In it are clues of a dire warning hidden inside the human genome, one which foretells man's very extinction.His instructions to Mia are simple: keep the information safe and, above all, trust no one--words all the more chilling after Alan turns up dead. But who wrote the message and what does it mean? Only Jack Greer holds the answers, but can she reach him in time to save the human race?Extinction CountdownDr. Jack Greer's startling discovery beneath the Gulf of Mexico proved to the world we were not alone in the universe. But when images from the Voyager One space probe reveal an alien doomsday ship hurtling toward the Earth, the human race seems marked for extinction.As news of the approaching ship spreads panic around the globe, signs of a sinister plot begin to emerge--one that threatens to unravel the already fragile fabric of society and everything Jack and Dr. Mia Ward have fought for.But could a mysterious signal emanating from inside Greenland's ice sheet unlock the secrets hidden within our genome and prevent humanity's destruction?From the frozen fields of Greenland to the bustling Indian subcontinent and the cobbled streets of Rome, the race is on to stop the deadliest countdown to extinction the human race has ever known.Extinction CrisisWith the doomsday ship only days away from impacting the Earth, humanity's demise seems all but assured. In every corner of the world, news of the impending destruction has led to chaos, looting and the collapse of the rule of law.As the foundations of civilization crumble around them, Jack and Mia must race to find answers to perhaps the most important questions of all time. Why have the Ateans repeatedly eradicated life on our planet? And could the key to ending the cycle of extinctions be locked somewhere within the Salzburg Chromosome?Unraveling the mystery will mean journeying deep into the heart of a perilous alien world and facing off against the very beings who created us.