Book picks similar to
Catching Thoughts by Bonnie Clark


picture-books
picture-book
mindfulness
kids-books

Ruby Finds a Worry


Tom Percival - 2018
    Meet Ruby—a happy, curious, imaginative girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . And a little bigger . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . This perceptive and poignant story is the perfect springboard for talking to children about emotional intelligence and sharing hidden anxieties.

When Sadness Is at Your Door


Eva Eland - 2018
    She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

Allie All Along


Sarah Lynne Reul - 2018
    . .furious, fuming, frustrated . . .” Have you ever felt mad enough to stomp, smash, and crash? Allie has! Meet one angry little girl and see how she calms down, bit by bit—with the help of her understanding big brother. Poor Allie! She’s in a rage, throwing a tantrum, and having a fit! Her emotions have built and built and now they just burst. Is there a sweet little girl hiding somewhere under all the angry layers? And can her big brother find a way to make things all right again? In the tradition of When Sophie Gets Angry—Really, Really Angry and Sometimes I’m Bombaloo, Allie All Along explores simple ways kids can center themselves in the face of overwhelming emotions. The illustrations’ varying hues and vibrant colors capture the powerful feelings that young children can’t always express in words.

Hector's Favorite Place


Jo Rooks - 2018
    But sometimes Hector relies on the safety of his home too much--he's invited to play outside with his friends, but he worries about the potential problems he might encounter. Soon Hector realizes that his worries are keeping him from enjoying himself, so he needs to learn to be brave and try new things. Includes a "Note to Parents and Caregivers" about encouraging kids to step outside their comfort zones.

The Girl Who Never Made Mistakes


Mark Pett - 2011
    Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, Beatrice holds the record of perfection in her hometown, where she is known as The Girl Who Never Makes Mistakes. Life for Beatrice is sailing along pretty smoothly until she does the unthinkableshe makes her first mistake. And in a very public way!

Way Past Worried


Hallee Adelman - 2020
    Way past worried, with his heart thumping and his mind racing. Today is his friend Juan's superhero party and he's going all by himself. What if nobody plays with him? What if everyone laughs at him? Brock doesn't feel like a superhero, but...what if he can save the day and find a way past worried all by himself? This engaging story speaks to kids' emerging emotional intelligence skills and helps them learn to manage worry.

What If, Pig?


Linzie Hunter - 2021
    Pig is so incredibly kind, fabulously fun, but he also has a big secret—he’s a tremendous worrier! When Pig gets the brilliant idea to throw a party for Mouse and their friends, he can’t help but think of everything that could possibly go wrong. After all, what if a lion eats all the invitations? What if nobody comes? Or worse, what if everyone comes and has an awful time? In this adorable story, Linzie Hunter’s charming, bright illustrations pair perfectly with her sweet and funny story about friendship and the endless wonder of "what if" that readers of all ages can relate to. This picture book is a great conversation starter in the home or classroom.

Niko Draws a Feeling


Bob Raczka - 2017
    But no one appreciates his art. Until one day, Niko meets Iris . . .

I Am Human: A Book of Empathy


Susan Verde - 2018
    A hopeful meditation on all the great (and challenging) parts of being human, I Am Human shows that it’s okay to make mistakes while also emphasizing the power of good choices by offering a kind word or smile or by saying “I’m sorry.” At its heart, this picture book is a celebration of empathy and compassion that lifts up the flawed fullness of humanity and encourages children to see themselves as part of one big imperfect family—millions strong.

My Heart


Corinna Luyken - 2019
    My heart is a slide. My heart can be closed...or opened up wide.Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you.

Grumpy Feet


Lisa Stubbs - 2017
    Things feel a little frumpy and bumpy, just not so and not quite right. Her pencils are too pointy. Her paints are too sloshy. And her crayons are too stubby. Even her friend Bear can’t help, until they realize that Lily has Grumpy Feet! It takes a special friend like Bear to turn Lily’s day around!

Crying is Like the Rain: A Story of Mindfulness and Feelings


Heather Feinberg - 2020
    The words of this gentle book elaborate this soothing, encouraging theme, while the pictures tell a story of a little boy tearfully bound for his first day of school in the company of his older and wiser sister.“Have you ever noticed that after a storm ends, the whole earth feels like it took a big deep breath? And then we can search for a beautiful rainbow. It’s the same for you and me. When we relax into our tears, we remember they have lessons to teach us. They are here to connect us to ourselves, deep inside. We can learn to express and share our feelings in ways that are safe for everyone. And then we can look inside for our very own rainbow. Crying is like the rain.”

What Do You Do with a Problem?


Kobi Yamada - 2016
    The longer the problem is avoided, the bigger it seems to get. But when the child finally musters up the courage to face it, the problem turns out to be something quite different than it appeared.This is a story for anyone, at any age, who has ever had a problem that they wished would go away. It's a story to inspire you to look closely at that problem and to find out why it's here. Because you might discover something amazing about your problem… and yourself.What are problems for? They challenge us, shape us, push us, and help us to discover just how strong and brave and capable we really are. Even though we don't always want them, problems have a way of bringing unexpected gifts.So, what will you do with your problem? Now that's up to you.

The Rabbit Listened


Cori Doerrfeld - 2018
    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.

The Sloth Who Slowed Us Down


Margaret Wild - 2018
    But, little do they know, their new pet has quite a bit to teach them. For Amy’s family, there simply aren’t enough hours in the day to get everything done. Mom rushes through her work. Dad rushes through his chores. Even little Amy rushes through dinner. But Sloth does things slowly. He likes to take long, leisurely baths with lots and lots of bubbles. He plays drawn-out, imaginative games. He eats his food slowly, enjoying one small bite at a time. After a few weeks of caring for their new pet, Amy’s family finds that they actually do have enough time to tell one another stories or go for long walks together after dinner—so long as they stop rushing around so much. The Sloth Who Slowed Us Down is a celebration of slowing down and remembering the important things in life.