Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness ( metta in Pali), can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us create true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.

    In response, he probes the hidden layers of personality to reveal the core of man's integration--a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.

    When your pet dies, that warm, special place becomes a sad, empty space. This book helps you understand:* The grieving process, including typical stages of grief and techniques for coping* Grieving for a missing pet, one you had to give up because of a change in life situation, and other difficult circumstances* Children and the death of a pet* Euthanasia, including important considerations* Religion and the death of a pet, with articles by various religious leaders* Aftercare facilities, including an extensive index of pet cemeteries, crematories, and memorial gardensThe Loss of a Pet, Third Edition has new expanded information, is filled with practical suggestions, resources, and most importantly, compassion and understanding. This important book helps you cope and reassures you that you are not alone.

    With her holistic, self-care approach to filling your life with comfort, joy, and peace, Debrena Jackson Gandy debunks the common belief that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from nurturing ourselves - whether it's in the form of a luxuriant bath or quiet time alone - is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a more patient mother, a more fulfilled wife, an effective co-worker, a solidly grounded friend. Self-care is empowering, plain and simple. Often, however, today's Black woman gives so much to others that she hardly has time for herself. With her twelve sacred pampering principles for the spirit and twelve for the body. Debrena Jackson Gandy shares her unique, proven method for achieving a balanced, satisfying life.

    By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.        This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.

    Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life.Every person has a mission and a God-given potential to impact the world, whether they recognize it or not. But life presents challenges and traps us in a helpless, hopeless loop of anxiety and fear.In Take Back Your Life, a blend of his bestselling books Through the Eyes of a Lion and I Declare War, join Levi Lusko onan interactive journey to equip yourself to become the best version of yourself. Offering forty daily challenges to help you come to terms with the reality of your internal battle, learn to take up the weapons God has given you and engage in the fight.With biblical truth and perspective, this step-by-step journaling process will help you:Get out of your own way by learning to think right so you can live rightFind purpose by discovering that God will do great things with your imperfect progressLearn that your pain is not an obstacle to being used by God but an opportunity to be used like never beforeThis is more than a book. It’s an intimate self-analysis tool that will help you recognize what’s weighing you down or holding you back. This is a journey to get back the life you know you were born for—to change your thinking so you can change your living and become the difference-maker God sees when he sees you.

    In this daily, personal guide Steven leads you deeper into Scripture as you begin to live the life God created and saved us for. Over the next forty days, you’ll have the opportunity to see what audacious faith can look like in your own life. Through daily scripture readings and teachings, this book will give you the chance to change your perspective on prayer. If you have the ability to ask, God has the ability to act - and transform the ordinary into the extraordinary. In this devotional, you will learn daily how to develop your faith, walk in the confidence of Christ, and dare to believe God for the impossible.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    The spirit of oppression has specific telltale effects on individuals, communities, and nations. These are identified by Myles Munroe as a hatred for work, laziness, fear, low self-esteem, selfishness, lack of creativity, low initiative, and distrust of those in authority. To break free from these self-replicating cycles of oppression there must be a mental transformation. Paradoxically, freedom requires the need to impose control on self, require more responsibility than slavery, and the decision to accept a destiny of freedom, recognizing the process and discipline that personal and political freedom require. Simply put, The Burden Of Freedom should be available to every citizen and on the shelves of every high-school, college, and community library in the country.

    Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

    Each of us has a special purpose in life—do you know what yours is? In Heroic Living, best-selling author and former investment banker Chris Lowney combines the proven practices of Ignatian spirituality with his business expertise to help each of us discover our mighty purpose in life and develop a personal life strategy to achieve it.By merging Ignatian Spirituality with astute business knowledge, Lowney provides the tools and strategies needed to make practical, long-term life changes that move us away from our fractured, compartmentalized lives and toward the satisfaction and wholeness that each of us desires so deeply.

    Based on Don Lowry's True ColorsÒ model, you will discover tips for understanding, appreciating and relating to each style. Lighthearted anecdotes convey concepts in �real life� situations, offering immediately useful methods for resolving conflicts, opening lines of communication, and enhancing personal effectiveness. Convenient reference lists and a set of color character cards are included for easy determination of your True Colors spectrum. The end result is a celebration of the uniqueness in yourself and others.

    Discover how to unlock its incredible wisdom with Intuitive Being.Beloved by celebrities and CEOs alike, intuitive medium Jill Willard's revolutionary approach to honing and tapping into the profound potential of your intuition teaches readers:How our inner voice is fundamentally connected to spiritHow to unleash the power and wisdom of intuition through unblocking and balancing each of the seven energy centers within ourselves--the gateways that connect our inner being to spiritHow that connection is at the heart of intuitionHow to use that connection for better decision-making and informed choices that lead to unlimited growth and ultimate abundance in every area of our lives"Jill Willard... guided us through tapping into and translating gut instinct greater knowing." —GOOP

    A Beginner’s Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.

    Most people go through their lives with only a limited awareness, if any, of this wider existence. The occasional glimpse from the corner of your eye of somebody or something which isn't actually “there”. Sudden, unexpected coincidences, which may be beneficial or otherwise. Sounds that may or may not be real, a door which opens unexpectedly and can't quite be explained away by the breeze. All of these are “signs” of the unseen, or half-seen, presence of the other planes of existence. Some people are born with an innate ability to sense the spirit world far more clearly than others. These people may come from a long line of clairvoyants, mediums and psychics, while in some cases these skills seem to spring from nowhere. It is often highly evolved souls who possesses these skills and many of them will tell you that working with the spirit world can be a great pleasure and blessing, while at times it can be onerous and very burdensome. This book was created for the absolute beginner looking to explore the spirit world but has limited experience or knowledge.Here Is A Sneak Peak Of What You'll Learn… Shamans In The Eyes Of Our Ancestors First And Safe Steps To Meeting Your Guides What To Expect With Your Encounters Meeting Positive Spirits Dealing With Potential Negative Presences (And What To Do About It) Building Spiritual Relationships And Much Much More! Get this book for a limited time offer of $2.99!Tags: Spirit Guides, Shamans, Spirits, Spirit World, Angels, Channelling, Mediumship, Shamans