This thorough, imaginative collection of sock shapes and patterns gives you the tools to construct an astounding variety of custom socks.All heels and toes are carefully explained and clearly photographed, and you can plug in your own numbers to work at the exact size and gauge you want. If you'd rather just pick up the needles and start knitting, Sock Architecture also includes 17 fully designed patterns. Most span five sizes, from women's extra small through men's large. And most of the patterns offer guidelines for an adjustable size so you can choose your own gauge, size, or both. Make socks that are as unique as you are!Lara demystifies popular sock-knitting techniques and gives you tips and tricks that could only have come from the mind behind the Math4Knitters blog and podcast. Terrified of grafting? Love afterthought heels but hate retrieving those tiny left-on-hold stitches? Adore the look and fit of your usual top down heel, but hate picking up gusset stitches and dealing with that weird little hole at the top of the heel flap? Lara gives you all the tools and methods you need to address these issues and build your own great socks.

    I'll show you where to find the best materials from the best suppliers to fuel your Etsy selling success.After getting more than 1 million views on YouTube with over 100,000 follow up questions answered for handmade businesses since 2012, Renae Christine has learned that 90% of handmade businesses fail within the first 5 years due to lack of proper suppliers or the know-how to find those suppliers of the best materials.Read this resource guide to learn:Why every Etsy seller and handmade business owner needs a supplier.Why you should avoid your local craft store's clearance section like the plague.Common mistakes that you could be making.How much money you need to place an initial order, which might surprise you.Where to find tens of thousands of proper material suppliers.The questions to ask before taking on a supplier and placing an order so you don't waste your money.15 of Renae Christine's favorite suppliers from a convention she scoured just for handmade businesses.Additional bonus suppliers listed from different handmade industries.Is this resource guide for you?You need this guide if you:You're in the 'Etsy business for beginners' phase of businessYou feel like your business or Etsy shop just can't get off the ground and you don't know whyYou want to learn how to sell on Etsy through proper strategies and avoid making mistakesRenae Christine has been featured in Yahoo Finance, ABC, CBS, Reuters, Bloomberg Business Week and in thousands of other publications worldwide. She is the worldwide known business coach for everything handmade. Renae is even more rare because she built a six-figure stationery business herself.

    The projects produce high-impact quilts made with simple cutting and construction, therefore no fussy cutting or Y-seams are required.

    Learn to sew traditional and silk ribbon embroidery, make raised stitches, and embellish with beads, charms, buttons, and mirrors. Step-by-step photo instructions show exactly how to sew 85 different stitches. Learn how to combine and place stitches to enhance a finished piece and how to work with embroidery threads, ribbons, fabrics, laces, beads, buttons, and other embellishments.Includes 8 complete embroidery projects to stitch and embellish. An essential embroidery reference for everyone from beginners to experts.

    A must-have book for any quilt or craft library." --Denyse Schmidt (author of Denyse Schmidt Quilts). . . My approach to quilting is an approach for true beginners. I don't like triangles, circles, hexagons, diamonds, rhombuses, or any shape that makes measuring a chore. (Can we stop right here and ponder the word rhombus? Man, that word is hilarious.) In this book, every project is designed using only squares and rectangles. Why just squares and rectangles? Because straight seams are easy to stitch!Craft a modern quilt with independent quilt-maker Boo Davis, whose fun, slightly quirky designs take quilts into new graphic territory. Using only simple shapes like rectangles and squares you'll see robots, skulls, alarm clocks, and owls come to life as fabulous, full-size quilts. With 10 charming quilt patterns, and 15 eye-popping patchwork projects perfect for afternoon or weekend crafting, Dare to Be Square Quilting reinterprets quilt traditions such as basket weave, rail fence, and housetop designs in a bold new way. With advice on color and fabric selection, and an extensive how-to section on quilting, Davis teaches the fastest, simplest, and most reliable methods modern quilting has to offer.Dare to make a quilt that's funny, fabulous, and from the heart . . . Dare to be square!

    Even experienced stitchers are often wary of working with stretch knit fabrics, but in this book Tilly demystifies the techniques needed and shows how to sew stretchy makes on a regular sewing machine – no need for a fancy overlocker. Aimed at dressmakers who have grasped the basics and want to expand their sewing horizons, Tilly's tried-and-tested, learn-as-you-make approach is structured around six made-to-measure, speedy-to-sew garments. Tilly's friendly instructions and the clear step-by-step photographs are accompanied by lots of tips and tricks to make your sewing a breeze, and the multiple variations and ideas will help you customize your garment to suit your own style.

    But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.

    These pages are grounded in the wisdom and experience gleaned from a long and buzzing career as creative juggernaut Lilla Rogers shares her analysis of leveraging various working styles and ways to keep your art fresh. Artist interviews provide inside details about the best jobs, as well as tips on how to work smart and stay creative. You’ll also find annotated case studies of several successful art jobs, in addition to coloring book pages, hand-drawn charts, and lots of crazy fun.Acquire real-life, professional advice from an artist known for setting the trend with I Just Like to Make Things!

    Shan Hai Gaaru". This 2011 U.S. edition features an excerpt of the author’s WNYC Leonard Lopate Essay Contest-winning new novel "Memoirs of a Eurasian". In the post-Cultural Revolution Shanghai of 1984, university senior Sha-fei Hong longs to study in the U.S. for graduate school, ostensibly to pursue the American Dream, but partly to escape her sexually-harassing Communist cadre stepfather. She meets the visiting Chinese-American businessman Gordon Lou, who has political ambitions and ties to the Chinatown underworld in the U.S. He takes Sha-fei to the American Consulate in Shanghai to look into studying in America. There, Sha-fei meets the intern Edward Cook, a young, Caucasian American lawyer who has a strong preference for all things Asian. Within a year, these three people of entirely different cultural and socio-economic backgrounds cross paths in New York. Value systems and self-interests clash. The curtain falls on a dramatic stage of ambition, sex, intrigue, and murder.

    Michael Miller fabric designer Sandi Henderson holds to the adage "waste not, want not" to deliver a collection of innovative sewing projects that lets you make the most of bits and pieces of your beloved fabrics.From a market skirt to a butterfly pin, from an embellished table cloth to hip hair accessories, Sewing Bits and Pieces gives you 35 sewing projects to make unique pieces that are perfect for gift-giving (or keeping for yourself)!Features gorgeous full-color photography throughoutDetailed instructions walk you through each projectSandi's popular Portabello Pixie blog is read by thousands every dayPacked with tons of fun, innovative projects, Sewing Bits and Pieces will have you creating sewing masterpieces in no time.Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

    At seven levels, from Starter to Advanced, this impressive selection of carefully graded readers offers exciting reading for every student's capabilities. Nelson Mbizi returns to his home in southern Africa after studying in Britain. When he tries to help a family of orphans he meets Viki, a South African TV presenter. The story of Nelson and Viki's relationship is told against a background of HIV/AIDS and government corruption on the one hand, and great good humour and wonderful music on the other. Contains a paperback and 3 Audio CDs with complete text recordings from the book.

    This is the poetry of a beautiful life.

    She shares secret stories about working as a high class escort and talks about her encounters with celebrities, athletes and politicians. She manages to create a captivating story that is both tragic and empowering. Not shying away from the truth and it's consequences, Channon leads the reader through a series of shattering, first-hand revelations about her suicide attempts, shady celebs, past relationships, her abortions, crime and murders - creating a scene that's hard to look away from. Go behind the scenes of the Howard Stern show and find out what it's like working for Playboy TV; and among it all learn how a person can find love, even in hopeless places. From a marriage ending in divorce, through a series of trials finally leading towards finding a true purpose in life, this is a not a journey for the faint of heart. But from the first page of this true story, you'll feel like you're walking in Channon's shoes, and you won't be able to put it down until you've learned to run in stiletto heels.

    As a response, a vibrant Do It Yourself movement has risen to reclaim age old traditions that reconnect us to slower and simpler times. A sewing renaissance has been set in motion at a time in history when economic instability and an awareness of the importance of using sustainable resources is peaking.With this in mind, award-winning blogger Maya Donenfeld offers a guide to working with her favorite recycled materials. You’ll find linen, burlap, wool and more with details on their history, deconstruction techniques, sewing tips, and information about their environmental impact.Reinventing everyday materials into extraordinary items of beauty and utility for the modern home and family will excite new and experienced sewers alike. To add an element of personalization, Maya draws on her experience leading print workshops to share easy methods for transforming gently-used fabric with paint and ink. Stenciling templates and thorough instructions are provided, as well as encouragement to invent your own designs. Stories, a favorite recipe, and nature activity are tucked between and around the projects to offer the reader an invitation to slow down, and create with intention.

    My mother cooked from scratch and this is a collection of her recipes used for our large family. Included are some of our "tailgater" favorites along with delicious appetizers for a quick get together. Of course, no Southern cookbook is complete without homemade biscuits, gravy and cornbread recipes. There is a complete chapter dedicated to breakfast. In the South, we are famous for our delicious breakfast and this cookbook has all the recipes you will need for a southern breakfast in no time. When your garden is in full bloom, you will find tons of recipes for fresh vegetables along with main dish items and casseroles. Who doesn't love homemade breads, cobblers, doughnuts, pies and cakes? Over 100 recipes for the finest breads and desserts the South has to offer. I am sure you will find a few that you can't wait to try out on your family.