Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible.Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent basis. The more people that can successfully self muscle test, the better it is for all beings because muscle testing has the potential to rapidly enhance ones ability to “know thy self.”In this book you will learn about:- The pre-requisites for self muscle testing- How to "Switch on" for accurate testing- How to test without bias- How to test health products, supplements and foods- Some more advanced techniques- and more...

    Rare are the football innovations that have occurred without an owner, general manager, coach, or player up against the wall and reaching for a way to succeed anyway. In this meticulously researched, lively book, Bleacher Report lead NFL scout Doug Farrar traces the schematic history of the pro game through these “if this/then that” moments—paradigm shifts in the game from 1920 through the present. More than just a book about schemes and strategies, The Genius of Desperation: The Schematic Innovations that Made the Modern NFL also tells the stories of the game’s most prominent innovators, the adversities they endured, and the ways in which they learned to exceed their own expectations on the path to true greatness. Everyone from George Halas to Greasy Neale, Paul Brown to Sid Gillman, Bill Walsh to Chip Kelly is featured, as well as many more.

    How much more success, happiness, and fulfillment do you think could get?Obsessed with improvement, I’ve read over 100 self-help books in the past three years. I’ve also published articles on major personal development websites such as Lifehack, Goalcast, Addicted2Success or Tiny Buddha. In this book, I’ll share what I’ve learned over the past few years and teach you the 5 critical concepts that I believe everyone needs to know to live a fulfilling life.  Here’s what you’ll get from this book: You’ll benefit from what I’ve learned from reading over 100 personal development books and spending hundreds of hours watching videos from personal development experts.  You’ll save yourself the hassle of looking for the right information among the millions of articles and websites out there.  You’ll learn about 5 powerful life-changing tips that I’ve personally benefited from. Even better, you can start incorporating them into your life right away!  You wouldn’t have read up to this point if you weren’t interested in discovering these 5 life-changing tips.So what are you waiting for? Click the BUY button and download your copy todayThis book is part of the "Success Principles" series below:  Book 1 - Success: Why You Fail Where Others Succeed - 5 Personal Development Tips You Wish You Knew Book 2 - Crush Your Limits: Break Free from Limitations and Achieve Your True Potential  Book 3 - Success is Inevitable: 17 Laws to Unlock Your Hidden Potential, Skyrocket Your Confidence and Get What You Want from Life.

    Now, in time for the film debut, the critically acclaimed MORTAL ENGINES quartet is repackaged in a boxset with fantastic and eye-catching covers featuring new artwork.

    When we understand how the Enneagram works, we understand our identity, and when we understand our identity, we know how to thrive. This is the essence of The Brain-Based Enneagram; it is a tool meant for optimal human flourishing. By marrying the traditional Enneagram with present-day neuroscience, Dr. Jerome offers a model for engaging our personal, relational, and global well-being with greater agency and awareness. Neuroscience and the Enneagram are two pieces of the same puzzle. This book will reshape your understanding of the Enneagram, expand your capacity for (w)holistic well-being, and provide practical, neuroscience-based applications for you to develop step by step into the best possible version of yourself.

    They suddenly notice every tiny wrinkle, question the speed of their corporate ladder climb, or suffer from a biological clock that rivals Big Ben. Is it vanity, fear of aging, early midlife crisis, or insanity? It's actually the result of what astrologers call the "Saturn Return," a phenomenon occurring every 28 years, when Saturn completes its cycle through an individual's birth chart. At this crucial juncture, women often experience a crisis of self, unexplained chaotic feelings, or the uncertainty of personal and professional crossroads. In Surviving Saturn's Return, the first book to explore the subject, the authors combine their psychological and astrological expertise to demystify this cosmic source of strife and offer self-help strategies for surviving, even thriving, during this "quarterlife" crisis. In a fun, friendly, and reassuring tone, they explain how to deal with everything from the father complex to money to marriage to maturing confidently into adulthood.

     The coach who has so much to give, you wake up thinking about how to contribute more. The coach who wants to make a difference in the world and build an abundant life and business in the process. The coach who wants to be more than good... More than great... This book is for the coach who wants to be truly extraordinary. This is not just a technical manual or a motivational manifesto. This is not a book with vague theories and philosophies. It’s a practical, actionable guide you can come back to again and again. It includes specific structures, techniques, and tools you can consistently use to establish your reputation as an extraordinary coach and create a highly successful coaching practice. The Book of Coaching will show you how to: - Become an extraordinary coach using the exclusive, results-driven, 3-phase approach – You, Your Methodology and Your Business. - Create a thriving, profitable coaching business even if you’re a brand new coach. - Implement simple but powerful personal and business strategies to get unstuck, crush fear, and consistently deliver transformational results for your clients. - Maximize your innate genius as a coach and get clear on your long-term vision so you can rapidly grow a successful, abundant coaching business that lights you up. - Use powerful tools and methodologies that will elevate your coaching skills, and establish your expertise and reputation as an extraordinary coach... ...and SO much more!

     Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you’re a little more confident, a little more social, and a little more successful, you’ll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it’s easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life’s value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don’t know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don’t know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you’ll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey. Download your copy of How to Love Yourself: A guide to building your self-esteem when you don’t know where to start today and walk a path towards personal happiness and love. Tags: how to love yourself, self esteem, self esteem help, acceptance, build self esteem, anxiety relief, positive energy

    Death Beckons - Natalie Pierce knew that using the bathroom at the far end of the dark and scary alley was a bad idea but when you have to go, you have to go. Her intuition of danger is proven to be correct when she is snatched by an ancient vampire by the name of Silvius. After three nights of torment, she awakens to discover that she has joined the ranks of the undead and is now expected to be her new master's willing servant. Lord Lucentio, vampire justice bringer, has been sent to Australia to hunt down and execute a traitor. Silvius had broken several of their strict laws and fled from the Comtesse, Council and Court that rule the European vampire nation. Stumbling upon Natalie while hunting his quarry, Lucentio quickly realizes she is anything but a normal newly made vampire. He strongly suspects that she is Mortis, the dreaded being that has been prophesized to bring death to his kind. Luc can't allow a fledgling vampire to roam around without supervision. His sense of duty compels him to take Nat back to Europe despite knowing the doom that will shortly be unleashed upon vampirekind. Death Embraces - Natalie Pierce awakens to find herself buried in a box that strongly resembles a coffin. After some initial confusion she remembers that she has become a member of a very exclusive club; the living dead. Natalie has three important tasks ahead of her. One: escape from her underground prison. Two: hunt down the creature responsible for imprisoning her. Three: discover who or what is behind the cause of the sentient shadows that only she can see. As the long awaited and highly unanticipated Mortis, Nat has abilities that no other vampire has ever before possessed. She must utilize the strangeness that sets her apart from her new kin to fulfil a prophecy that was written over two thousand years ago. The ancient text predicts that it is her destiny to wipe out the vast bulk of her own kind. Despite all of the weird and wacky powers that she has gained, not even Mortis can avoid her fate. Death Deceives - From the moment she’d been turned into Mortis, Natalie Pierce had been fated to come face to face with the first vampire ever created. Hideously transformed over thousands of years by the diseased blood that runs through his veins, the First had created an army of grey skinned imps. His plan is to enslave humanity and to turn them into a vast herd of cattle to feed his offspring. Nat and her friends are all that stands between the humans and the bat faced, orange eyed imps. Aside from the overwhelming odds against them, Natalie foresaw an even bigger danger. As vampires, they were all highly susceptible to becoming possessed by their shadows. Once that happened, they could then be turned into imps by the First. Luc, Geordie, Igor and Gregor would be doomed from the instant they set foot inside the First’s lair.A recent prophecy had foretold that an army would come to Natalie’s aid. With many of her new kin already possessed by their shadows, Nat was uncertain where this mystery army would come from. She could only hope that the prophecy would come true. If it didn't, she would be facing the First and his growing army of ravenous offspring alone.

    But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade.For the first time, 1:59 examines what it will take for an elite distance runner to go sub–two hours. It will require more than raw talent, optimal body size, and great athletic genes. In order to become marathon’s Roger Bannister and smash this elusive record, this runner must follow a healthy diet and an individualized training regimen that takes advantage of specific environmental factors (“live high, train low”). Because precious seconds count over each mile run, other critical considerations include improved running form and economy, sharpened mental focus, and wearing the right type of racing flats (or even going barefoot).The athlete who finally breaks distance running’s most tantalizing barrier will become a worldwide celebrity overnight. Will the runner be a Kenyan, an Ethiopian, an American, or a marathoner from another country? And how soon will it happen?By providing a unique window into the highly competitive world of elite marathon running, this book also allows running enthusiasts to have a thorough understanding of the true potential of endurance athletes. And in turn, they can apply the same training and racing principles discussed in 1:59 to their own running, whether it’s a 10K, half marathon, marathon, or ultramarathon.

    . .Mr. O'Toole puts soul and values squarely back into a vital topic, leadership."--Tom Peters The New York Times Book Review"A deeply philosophical and eminently practical study of leadership as change."--James MacGregor BurnsPulitzer Prize and National Book Award winner, and author of LeadershipCurrent management philosophy advocates an outmoded Machiavellian approach to running organizations: Leaders are told in countless books that they can only accomplish their goals by being tough, manipulative, dictatorial, or paternalistic as the situation requires.In Leading Change, noted management theorist James O'Toole proposes a provocative new vision of leadership in the business world--a vision of leadership rooted in moral values and a consistent display of respect for all followers. As O'Toole brilliantly demonstrates, values-based leadership is not only fair and just, it is also highly effective in today's complex organizations.When leaders truly believe that their prime goal is the welfare of their followers, they get results. The finest leaders--from political giants like Washington, Jefferson, and Lincoln to contemporary CEOs like Max De Pree and James Houghton--have always shared leadership with their followers. They create organizations that encourage change and self-reevaluation; they foster an atmosphere of open-mindedness and fresh thinking, in which assumptions can be challenged and goals reassessed. Grounded in the ideas of moral philosophy, Leading Change powerfully transcends the standard how-to management primer to define a challenging new approach to leadership. As O'Toole so persuasively argues, growth and change are possible, indeed necessary, and they will be effected by individuals who have the stature and the courage to lead morally. This important book, at once thought-provoking and totally practical, is bound to take its place as one of the landmark business volumes of our times."Jim O'Toole has written the essential work for organizations to survive and thrive in today's changing world. His intellectually penetrating thinking shows us how the sometimes conflicting problems we wrestle with--often in piecemeal fashion--fit together to form a complete picture, even as the picture itself continues to change. His message is so critical to the very existence of every organization that any leader who fails to heed his advice condemns his or her company to mediocrity and/or early death. It's that basic."--Warren Bennis Professor and founding chairman of the Leadership Institute at the University of Southern California Author of An Invented Life and Why Leaders Can't Lead

    However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer’s Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them.Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.

     Montana Untamed A passionate embrace ruined her reputation. A moment of desire forced him to break a vow. Will they find love in a marriage of convenience? Annabelle Evans arrives in Bear Grass Springs, Montana Territory, in 1884 hoping to reunite with her long-estranged sister. Expecting to attend her sister's wedding to Cailean MacKinnon, she is shocked at Cailean's emphatic denouncement of her sister. Annabelle discovers that her hoped-for reconciliation will not be as she had imagined. Not one to retreat from a challenge, Annabelle opens her own business, intent on remaining near her sister to repair their damaged relationship and succeeding without the support of a husband. Cailean Mackinnon swore off marriage twelve years ago when he fled the Isle of Skye in Scotland. A successful livery owner, he is determined to focus on his work and his siblings, adamant that he has no room in his life for love. However, he cannot suppress his fascination for the resourceful and determined Annabelle who, in turn, cannot avoid a reluctant admiration for the strong, virile, loyal Scot. A fateful kiss witnessed by the gossiping town busybody forces their mutual attraction into the open. Annabelle's independent spirit precludes a man in her life, and Cailean's closed-off heart refuses to allow any woman in. Will Annabelle and Cailean overcome their fears for a timeless love?   Montana Grit An interrupted wedding. A deceitful bride. A devastated groom. Will they forgive each other and allow their love to rekindle? After fleeing her past and settling in Bear Grass Springs as the schoolteacher, Leticia Browne has no intention of falling in love with the charming liveryman, Alistair MacKinnon. The pioneer town was to be her refuge. Survival and peace were her goals, not love. She never thought to marry. Never again. Alistair MacKinnon is a patient man, slow to anger and quick to forgive. He's waited three years to marry Leticia and his wedding day is upon him. When the door to the church bursts open, interrupting his wedding, he realizes nothing is as it appears. Now, he must face his worst fears , the town's ridicule, and his hardest challenge yet. Battling despair at her treachery, Alistair must fight to regain his trust in Leticia while fending off the courtship of a desperate woman. Leticia, now a shunned woman in town, must find a way to survive by her wits alone while evading an unwanted suitor. Will Alistair allow the interloper to destroy his dreams or will he fight for Leticia and their love? Order the first two tantalizing novels in the Bear Grass Springs Series today and immerse yourself in 1880’s Montana! Bear Grass Springs Series: Montana Untamed (Bear Grass Springs, Book One) Montana Grit (Bear Grass Springs, Book Two)  Montana Maverick (Bear Grass Springs, Book Three)  Montana Renegade (Bear Grass Springs, Book Four)  Jubilant Montana Christmas (Bear Grass Springs, Book Five) Montana Wrangler ((Bear Grass Springs, Book Six) Unbridled Montana Passion (Bear Grass Springs, Book Seven) Montana Vagabond (Bear Grass Springs, Book Eight) Exultant Montana Christmas (Bear Grass Springs, Book Nine) With More To Come!

    Sounds simple, doesn't it? But the reality can be quite different. Whether you're just starting out or simply ready to head in a new direction, you're going to need some help turning your natural skills into success-seeking missiles of radness.On hand is Gavin Strange, a creative working by night under the name of JamFactory and, by day, at Aardman Animations – the Academy Award-winning studio behind Wallace & Gromit and Shaun the Sheep.With advice, encouragement and a reminder that life's too short to not pursue your passion, whatever your age or position – from school leaver or graduate just starting out to CEO ready to head in a new direction, Do Fly will inspire you to:Change your perspective and revamp your mindsetDevelop creative side projectsStay optimistic and resilientDiscover skills and passions you never knew you had!Do Fly is your all-in-one guide, ticket and passport to a new destination. Are you ready for take off?

    This is most blatantly revealed in the mind shattering 'double-slit' experiment and is at the core of what is called 'the measurement problem,' in quantum physics. The results are startling, but this is what the science is clearly showing. It is human awareness that causes matter to fix into a single position, and reveal a single reality. The science is showing that at every moment we become aware of our reality, the universe splits into unseen parallel dimensions and we become trapped in just one of these many parallel realities. This is all powerful stuff but what does this mean for our lives? What if you could learn how to access these parallel worlds that are being created? What if you could do what many billionaires and great minds in history have done but have only hinted at. What if you could move through parallel realities in order to achieve unfathomable greatness. Abraham Lincoln, Albert Einstein, Michelangelo, Nikola Tesla, Isaac Newton, John D. Rockefeller and many others all used this quantum mind power that is now available to you. This is one of the most powerful books you shall ever read. With research from quantum physics, psychology, biology and behavioral epigenetics, as well as many great spiritual teachings, 'Moving Through Parallel Worlds' will guide you on a path to achieving your grandest ambitions. The title, 'Moving Through Parallel Worlds To Achieve Your Dreams,' is literal - based on the 'Many Worlds Interpretation of Quantum Mechanics,' and it is also a metaphor suggesting positive life transformation. This very night, you shall be reading and then applying the concepts in this book, and that moment will be the starting point of your mastery of wealth, romance, creation, and mastery of all things in the physical world. 'Moving Through Parallel Worlds' draws on science and timeless wisdom, to guide you on a path to unlimited power and enlightenment. 'Moving Through Parallel Worlds To Achieve Your Dreams' will allow you to bridge the discontinuity in your life from the point where you are at right now, to the point where you dream that you can be. This book shall put you into alignment with all that you have imagined possible for yourself and shall show you a path even to that which you may have considered impossible. This book has emerged so that you may be lifted up, and that you may come to realize the power you have to exist in a world that is exactly as you imagine it should be. This is your moment and this book is here, just for you. Enjoy the journey!