Name any route on Rainier, and he can describe its rewards and specific challenges (he's summited Rainier more than 170 times during all seasons and under intense conditions). Whether you choose the classic Liberty Ridge route, the drama of Success Cleaver, or the rarely attempted Mowich Face, Gauthier provides all the details you'll need for a successful and enjoyable climb.This edition presents the information on logistics, regulations, and permits. It includes expanded material on understanding and surmounting Rainier's famed glaciers; tips on selecting a guide service; excellent mountaineering training sites around Rainier for those bound for the world's highest peaks; and bonus routes on adjacent Little Tahoma, Washington's third highest peak.

    Along with intensely positive experiences in climbing is the possibility of the opposite extremeto become stranded, severely injured, or even killed, in disturbingly easy ways. This book explores this dark side of climbing. When an accident happens on a 14er, the victim is far from help and in an environment where rescue is difficult at best. The book is full of hair-raising stories of these disasters and resue attempts and also aids in avoiding such disasters.

    Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear—such as Global Positioning Systems and ultralight hiking equipment—first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies and also as a quick reference on the trail for:BACKCOUNTRY SKILLS—how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more--illustrated with more than 100 line drawings.TRICKS OF THE TRAIL—time-tested practical lessons learned along the wayGOING ULTRALIGHT—downsizing suggestions for those who want to lighten upEvery traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.

    Veteran journalist with 25 years of climbing experience, author Potterfield is a master craftsman who has himself been in the zone. These stories, the result of extensive interviews, reveal that the keys to averting tragedy lie in the head and heart as much as in technical proficiency and physical strength.There is the story of Colby Coombs' disastrous experience on Alaska's Mount Foraker, which ranks with Joe Simpson's Touching the Void as one of the greatest survival stories of the genre. On K2, experienced climber Scott Fischer (who lost his life in the 1996 Everest tragedy) and partner Ed Viesturs battle for the summit in the face of numerous setbacks, severe injuries, and harrowing weather conditions. Peter Potterfield recounts his own riveting tale of hope and desperation after a climbing fall that left him trapped and badly injured on a narrow ledge in Washington's North Cascades.

    The Wilderness Guide brings the savvy of the world's most famous and respected outdoor organization to everyone -- from the 16 million backpacking Americans to the more than 265 million people, tenderfeet and trail-hardened hikers, who visit our national parks annually. It covers: Selecting equipment -- including discussions of the advantages and disadvantages of products such as the internal frame pack, lighter-weight boots, and freestanding tents The latest "leave no trace" camping techniques Traveling safely and sensibly -- including vital information on maps, compasses, and tips on crossing difficult terrain Backcountry cooking, with tips on building fires and tricks for making gourmet meals Search-and-rescue techniques, including how to organize a self-sufficient search group and when to call in professional rescue teams Illustrated throughout with instructional drawings and photos and featuring lists of equipment, the Wilderness Guide is a must-have for anyone planning to explore the great outdoors.

    Foreword by Steve Dudley, Executive Director of the Continental Divide Trail Alliance.An avid outsoorswoman, West Point graduate and former Captain in the U.S. Army, Jennifer Hanson - with her husband Greg Allen - set off to thru-hike the 2,400-mile Continental Divide Trail. Together they traversed:* Arid ranchlands of New Mexico* Snow-capped mountains of Colorado* Red Desert of Wyoming* Glacier National Park of MontanaDuring their hike, Jennifer learned that she had lost her father to cancer, and, within three weeks, her husband was forced to leave the trail due to an injured nerve in his foot. Jennifer finished the last nine hundred miles of the trail - alone.Hiking the Continental Divide Trail: One Woman's Journey is the story of their incredible summer and is filled with courage, humor, stunning scenery, local personalities and the simple joys of backpacking. In addition, it is an invaluable resource for those planning their own section- or thru-hike of the CDT. Appendixes include:* Thru-hike Preparation and Timeline* Equipment and Clothing List* Food List* Itinerary and Supply Points* Map List and Sources* Complete Index

    The route takes the walker into France, Switzerland and Italy and is described in both anti-clockwise and clockwise directions, with variants and information about facilities en route.

    At first unable to run 400 metres without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly this self-confessed couch potato learns to love running. As well as offering inspiration and motivation to get out there and run, her book offers tips on how to make running easier and more enjoyable. Offering practical information on buying the right kit, choosing the best race and what to do on race day, it also tackles the important running questions you might be embarrassed to ask – like when will it get easier? And what happens if I need the toilet?

    So say the backcountry experts at Backpacking Light magazine in a new book that redefines modern day backpacking as safe, comfortable, and fun?but with a much lighter pack. This is the most comprehensive and rigorous text ever published on lightweight backpacking. In addition to chapters about gear and basic skills, Lightweight Backpacking & Camping covers advanced topics, and has the latest information about the best lightweight gear and apparel, including the manufacturers that make it and the retailers that carry it.

    Dramatic, amusing, and engaging observations of a major climb by a first-time climber.

    A crucial piece of gear is MIA. You've wandered off route into dicey terrain. An injury leaves you or your partner in need of help. Climb long enough and finding yourself in a jam far from help is inevitable. In Climbing: Self Rescue, two long-time climbing instructors and guides teach how to improvise your own solutions, calling for outside help only when necessary.Because few climbers carry fancy (and expensive) search and rescue gear, all skills taught in this book use the items typically found on a climbing rack: rope, carabiners, slings, and cord. Text, illustrations, and photos explain knots, belaying and hauling systems, rappelling, ascension, passing knots, how to safely assist and rig an injured climber, and more. Roughly half of the book is devoted to real-life climbing scenarios and solutions ranging from moderate to severe. Because real-life situations rarely unfold as they do in practice, Climbing Self-Rescue teaches how to analyze and improvise your way out of a crisis.

    Packing Light contains 130+ pages of carry on packing advice in an organized, easy-to-read format.

    John Long, who wrote the premise of the hit movie Cliffhanger, tells the breathtaking story of this immensely popular daredevil sport.

    Everest, but her own personal crisis.For every three climbers who attempt to reach the elusive summit of Mt. Everest, one dies trying. But in 1988 Stacy Allison became the first American woman ever to climb the world's highest peak, having triumphed over not just the mountain—a treacherous and overwhelmingly male domain—but over a devastating home life filled with domestic abuse. With each step, she got closer not just to the summit, but to throwing off the ropes that held her in a marriage dangerous to both her physical and mental well-being.Allison's thrilling account of how she called upon the same strength and courage that took her to the top of the world to finally leave her abusive husband is a dramatic testimony to her never-say-die spirit. The power of her vision, and her quest to achieve her dreams and free herself from a life of despair, are an inspiration of the highest kind."Men climb mountains because they're there.' Allison...did it to see if she could measure up. And as she scales peak after peak...her self esteem soars. Braving the Himalayan death zone, the most violent blizzard in forty years, avalanches, white-outs, and being lost at 26,000 feet, Allison...conquers her own life as she conquers Everest."—Jan Goodwin, author of Caught in the Crossfire

    You'll also learn about asking the right question: "When do I have to shoot?" The concept of "Don't shoot - Training for the draw is just as effective." Force on force notebook: Revisiting the 21 foot rule in regards to carrying concealed. A special section on 10 seconds to fight. Download your Copy of this report. This report is published by The United States Concealed Carry Association, the biggest community of responsibly-armed Americans.