Prior to that, the steep, narrow route to Angels Landing led to at least five fatalities. Numerous people have found that high, exposed places in Zion-such as rim trails-are bad places to be in lightning storms. Death in Zion National Park collects some of the most gripping accounts in park history of the unfortunate events caused by natural forces or human folly.

    But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    Science has only recently begun to unravel how these precious liquids, and the chemical compounds they contain, can work to affect the body and mind.This new full-color edition of the Reference Guide for Essential Oils brings the beauty of one of nature's most exquisite gifts, along with what recent scientific research has discovered about them, together in an exciting new format! This book's unique new color-coded system makes it simple for anyone to quickly find-and confidently use-recommended essential oils, oil blends, and essential oil-inspired supplements for hundreds of different health and wellness conditions.Additionally, hundreds of footnotes throughout this book lead to summaries and references for more than 300 published research studies on essential oils and essential oil constituents. These unique features-along with detailed information on over 100 essential oils and 150 commercially-available oil blends, supplements, and personal care products-made this the perfect book for both seasoned oilers and those just beginning their journey into the fascinating world of nature's essential oils!Size: 592 pages; 11" x 9" x 1" (with spiral binding).Published in 2013.

    For years I stumbled around in a daze drinking stale, bitter coffee and grumbling “beans… beans…”. Thank Goodness I finally woke up to the world of coffee. By Immersing myself in the coffee world via reading every book I could find, visiting trade fairs, every high-end cafe I could find, and barista competitions, I realized that, while there is a huge amount of information out there free on the Internet and in artisan coffee shops, there was no single resource that connects all the dots and spells it all out for confused novice coffee drinkers.Until now.Fact: Making a great cup of coffee requires focus and commitment. This means that to make a billion dollar for-profit coffee franchise, you MUST find ways to cut corners and short change your customers.Fact: There are some GREAT coffee shops out there that care about coffee and customers and are worth every penny they charge, but they can be hard to identify, making it easy to just settle for familiar chain coffee.Fact: Making very good coffee is NOT THAT HARD. With a minimal investment in time and education you can make the best cup of coffee you’ve ever had in your life in the comfort of your own home. This book shows exactly why billion dollar for-profit coffee chains are inherently unable to produce coffee of the quality you can make in the kitchen.The Coffeeist Manifesto is half self-defense manual and half how-to instructional. By the end of it, any coffee beginner will have a foundational understanding of the coffee industry and know how to identify the good coffee shops from the bad ones. But most importantly, you’ll know how to beat them at their own game by making coffee at home that blows the cafes out of the water.Complete Table of Contents:PrefaceHow to Read This BookPart I -Coffee TheoryCoffeeists of the World, Unite!HistoryBarista's DilemmaCoffee MythsFour Keys to Killer CoffeeHome RoastingPart II - Brew MethodsCold BrewCoffee PotPress PotAeropressPour OverVacuum PotPart III - EspressoMoka PotMyPressi TwistEspresso VariationsPart IV - The Truth About Coffee ShopsCoffee Shop AppreciationThe RulesDecoding the MenuPart V - Going Beyond the BasicsThe Politics of CoffeeFrom Coffeeist to AficionadoAppendix - Green Coffee Extract

    In this travel narrative, she tells the story of her on-the-ground discovery of the relics and memories a few thousand mountain residents left behind when the government used eminent domain to kick the people off their land to create the park.With historic maps and notes from hikers who explored before her, Eisenfeld and her husband hike, backpack, and bushwhack the hills and the hollows of this beloved but misbegotten place, searching for stories. Descendants recount memories of their ancestors “grieving themselves to death,” and they continue to speak of their people’s displacement from the land as an untold national tragedy.Shenandoah: A Story of Conservation and Betrayal is Eisenfeld’s personal journey into the park’s hidden past based on her off-trail explorations. She describes the turmoil of residents’ removal as well as the human face of the government officials behind the formation of the park. In this conflict between conservation for the benefit of a nation and private land ownership, she explores her own complicated personal relationship with the park—a relationship she would not have without the heartbreak of the thousands of people removed from their homes.Purchase the audio edition.

    Includes interviews with fifty-nine waitresses in forty-three towns and cities.

    Entries feature a description of the plant, its botanical name, its native range and its primary functions -- edible, medicinal, commercial or practical. Concise text is highlighted by elegant botanical drawings, paintings and photographs as well as insightful quotes.Many of the plants are well known, such as rice, tea, cotton, rubber, wheat, sugarcane, tobacco, wine grapes and corn. However, there are also many whose stories are less known. These history-changing plants include:Agave, used to make sisal, poison arrows, bullets, tequila and surgical threadPineapple, which influenced the construction of greenhouses and conservatoriesHemp, used for hangman's rope, sustainable plastics, the Declaration of Independence and Levi's jeansCoconut, used for coir fiber, soap, margarine, cream, sterile IV drips and coagulantsEucalyptus, used in mouthwash, diuretics, vitamins, honey, underwear and fire-resistant uniformsSweet pea, which Gregor Mendel used in his research on genetic heredityWhite mulberry, used to make silkEnglish oak, used for fire-resistant structures, dyes, leather tanning, charcoal, casks and shipsWhite willow, used in the manufacture of aspirin, cricket bats, hot-air balloon baskets and coffins This attractive reference provides an innovative perspective on both botanical and human history.

    

     Serving under Wellington with the 95th Rifles Leach saw action in Denmark, Portugal, Spain, France and Belgium. Leach’s memoir of his years of service provides fascinating insight into life serving on the frontlines across Europe as Wellington and his men attempted to end Napoleon’s domination of the continent. Through the course of the memoir Leach gives in depth analysis of various battles that he served in, including Roleia, Vimeira, Barba Del Puerco, the Coa, Buzaco, Sabugal, Fuentes D’Onoro, Ciudad Rodrigo, Badajoz, Salamanca, Vittoria, Nivelle, Toulouse, Quatre Bras, and of course Waterloo. Yet he also gives insight into what life was like as a soldier away from the heat of battle whilst serving in the Napoleonic Wars, how they entertained themselves, how they trained, and how the local populations viewed them. Jonathan Leach’s Captain of the 95th (Rifles) an Officer of Wellington's Sharpshooters During the Peninsular, South of France and Waterloo Campaigns of the Napoleonic Wars is essential reading for any student of the Napoleonic era. No other memoir of this period provides such brilliant insight into the life of a fighting man serving under Wellington. Jonathan Leach was captain of 1st Battalion in the 95th Rifles during the Napoleonic Wars. His book Captain of the 95th (Rifles) was first published in 1831 and Leach passed away in 1855.

    

    Americans eat more bananas than apples and oranges combined. In others parts of the world, bananas are what keep millions of people alive. But for all its ubiquity, the banana is surprisingly mysterious; nobody knows how bananas evolved or exactly where they originated. Rich cultural lore surrounds the fruit: In ancient translations of the Bible, the 'apple' consumed by Eve is actually a banana (it makes sense, doesn't it?). Entire Central American nations have been said to rise and fall over the banana. But the biggest mystery about the banana today is whether it will survive. A seedless fruit with a unique reproductive system, every banana is a genetic duplicate of the next, and therefore susceptible to the same blights. Today's yellow banana, the Cavendish, is increasingly threatened by such a blight -- and there's no cure in sight. Banana combines a pop-science journey around the globe, a fascinating tale of an iconic American business enterprise, and a look into the alternately tragic and hilarious banana subculture (one does exist) -- ultimately taking us to the high-tech labs where new bananas are literally being built in test tubes, in a race to save the world's most beloved fruit.

    As he drove the length and breadth of the state, Walsh sought out the best in barbecue, burgers, kolaches, and tacos; scoured museums, libraries, and public archives; and unearthed vintage photos, culinary stories, and nearly-forgotten dishes. Then he headed home to Houston to test the recipes he’d collected back in his own kitchen. The result is Texas Eats: The New Lone Star Heritage Cookbook , a colorful and deeply personal blend of history, anecdotes, and recipes from all over the Lone Star State.   In Texas Eats , Walsh covers the standards, from chicken-fried steak to cheese enchiladas to barbecued brisket. He also makes stops in East Texas, for some good old-fashioned soul food; the Hill Country, for German- and Czech-influenced favorites; the Panhandle, for traditional cowboy cooking; and the Gulf Coast, for timeless seafood dishes and lost classics like pickled shrimp. Texas Eats even covers recent trends, like Viet-Texan fusion and Pakistani fajitas. And yes, there are recipes for those beloved-but-obscure gems: King Ranch casserole, parisa, and barbecued crabs. With more than 200 recipes and stunning food photography, Texas Eats brings the richness of Texas food history vibrantly to life and serves up a hearty helping of real Texas flavor.

    Alphabetically arranged entries define and describe-- Fruits and vegetables, both well-known and exotic varieties Meat cuts and preparation methods Fish, shellfish, and ways to cook and serve them Breads, pastas, and other grain-based foods Cooking tools and techniques Reliable ways to preserve and store foods Herbs, spices, and their many uses . . . and much more Miniature glossaries are interspersed throughout the text. For instance, following the entry for apple, an "Apple Glossary" provides descriptions and recommended uses of 28 different varieties. A generous array of sidebar features throughout the book offers quick tips on food purchases, as well as " Fast Facts " and advice on preparation, serving, and dining. For example, immediately following the "al dente" entry in reference to cooking pasta, readers will find this sidebar: Fast Facts Al Dente An obvious line flowing through the thickest part of the pasta means it's not done Lingering heat will continue to cook the pasta for a short time after it's removed from the hot cooking water More than 6,700 entries are supplemented with a general introduction, hundreds of illustrations, and pithy quotations about food and dining from chefs and gourmets. The new deluxe hardcover binding with dust jacket includes a ribbon place marker and golden-tipped page edges.

    Their funny bodies with their short little legs, floppy ears, and pleading eyes make Dachshunds irresistible even to people who claim to dislike small dogs. Also, Dachshunds are natural clowns. They can keep a room in stitches with their antics and coax one more dog cookie out of the strictest disciplinarian. In addition, Dachshunds are great with kids, love to play, and can be extremely affectionate. On the other hand, Dachshunds can sometimes be very willful and hard to train, often bark a lot, and can rival a Labrador Retrievers in their ability to dismantle your furniture. Is this playful and inquisitive breed the right dog for you and your family? Dachshunds For Dummies provides the answer to this and all your questions about getting, caring for and living with this unique breed. Life-long Dachshund fancier and leading pet journalist, Eve Adamson gets you up and running with what you need to know to:Find and communicate with reputable breeders Choose the right Dachshund for you Housebreak and socialize your new puppy Educate yourself and your dog Handle behavioral problems Participate in competitions In friendly, down-to-earth language, Eve provides insights into the Dachshund temperament and loads of sensible, easy-to-follow advice on everything a Dachshund owner should know--along with fun facts and Dachshund trivia, and tips on how to have a great time with your Dachshund. You'll discover how to:Decide on whether a male or female is right for you Find and choose your new friend and bring him or her home Understand how to communicate with your Dachshund Train your Dachshund Find a good trainer and attend classes Deal with emotional conflicts Feed and exercise your Dachshund Recognize, prevent and treat common health problems Have loyal friend for life The indispensable guide for you and your Dachshund, Dachshunds For Dummies is the only book you'll need to help you have the best possible experience with this plucky breed of dog.

    It's a cookout! Gather your family & friends to savor this collection of 25 of our most taste-tempting recipes for grilling and barbecue favorites...from Hawaiian Grilled Pork Chops and Sensational Sirloin Kabobs to Dijon Grilled Fish and more!