Primal Moms Look Good Naked: A Mother's Guide to Achieving Beauty through Excellent Health
Peggy Emch - 2012
In Primal Moms Look Good Naked, Peggy Emch challenges conventional pregnancy wisdom—that the fate of a pregnant woman and new mothers is ugly and undesirable—and explains how eating the foods we were designed to eat can reduce or even eliminate most of the embarrassing signs new mothers go to extremes to cover up.Supported by scientific research, observational accounts of traditional peoples, and her own journey into vibrant health, Emch explains how a beautiful pregnant body is a reflection of the mother and baby's good health. Each chapter focuses on a different common pregnancy complaint, identifies causes, and details ways to prevent and repair them. Some of the topics include: - Stretch Marks - Cellulite - Varicose and Spider Veins - Diastasis Recti - Flabby Belly - Skin ProblemsEmch incorporates her years of experience and research into a practical plan for achieving and maintaining excellent physical health and, consequently, good looks throughout pregnancy. In Primal Moms Look Good Naked, Emch reveals: - How a Paleolithic diet can heal your skin tone, color, and texture - How pregnancy cravings and trips to the ice cream isle in the middle of the night are not normal symptoms of pregnancy - How stretch marks and cellulite are signs of dietary insufficiencies - How the junk we eat and the healthy food we don't affects not only our bodies, but also the bodies of our babies - How just a little bit of weight bearing exercise each week can transform our aging bodies into beautiful, youthful onesPrimal Moms Look Good Naked is a complete guide for women seeking a healthy pregnancy and baby. It includes a full nutritional guide, recipes, and an exercise program suitable for women of all athletic abilities.
The Goddess Guide: Exploring the Attributes and Correspondences of the Divine Feminine
Brandi Auset - 2009
The Goddess Guide is indispensable for anyone who's ever wondered which Goddess to invoke for a particular ritual, blessing, prayer, or meditation. Easy to use and comprehensive, this essential book provides instant, at-a-glance info on more than 400 goddesses from diverse cultures, belief systems, and traditions around the world. All goddesses are clearly organized according to: Names - Attributes - ColorsThe Four Elements - The Sabbats - Geographical RegionsFeminine Aspects (Maiden, Mother, and Crone) Whether you are a beginner or a long-standing practitioner who seeks a deeper connection with Goddess energy in your life, this guide to the Divine Feminine deserves a special place on your bookshelf.
Medjugorje: The Last Apparition
Wayne Weible - 2013
It is packed with vital new information in addition to the basic story of its beginnings and where it is today. Included is startling commentary on the alleged secrets and how they will change the world forever. Underlying the story is the disclosure by the Mother of Jesus that she will never come to earth again in apparition. THE LAST APPARITION is a must read!
Buddhism: Buddhism for Beginners, A Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace
Gabriel Shaw - 2016
This book will provide you an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies there are many practices to incorporate into your daily life such as meditation and mindfulness to help calm your mind, reduce stress and anxiety.
☆☆“When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.” – The Dalai Lama☆☆
This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here Is A Preview Of What’s Included… An introduction to Buddhist Philosophies and Teachings The history of Buddhism and the Life of the Buddha Key Buddhism concepts such as Karma, suffering, Samsara and Nirvana The Four Noble Truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, Much More!
☆☆ “Worrying doesn’t take away tomorrow’s trouble’s, it takes away today’s peace” – The Buddha ☆☆
KINDLE EDITION: NOTE: You do not need a kindle reader to read this, you can read this on smartphone or in a web browser ☆☆Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!☆☆ ☆☆To purchase this book scroll to the top and select Buy now with 1 Click ☆☆ PAPERBACK EDITION: Kindle edition included for free with purchase of paperback To purchase the paper, click paperback at the top of this description to purchase.
Spontaneous Manifestations From Zero: Tapping Into The Universal Flow
Richard Dotts - 2015
Richard developed this process as an easy way for anyone to quickly integrate new spiritual teachings into their life and see fast results. Drawing on his own personal experiences and struggles with interpreting these esoteric teachings, the Magic Transformation Process bridges the gap between theory and practice by “transforming” any teaching into a form that is easily assimilated by our current belief system. The result is a high level of personal effectiveness and greatly improved success rates when learning any spiritual or self-help technique, such as those intended for instant manifestation or spiritual healing. Having laid this general groundwork for personal development, Richard moves on to explain why manifestations are not about taking a piecemeal approach. Many readers apply manifestation techniques in a piecemeal manner to fill up perceived voids in their lives. But as Richard explains, becoming an effective manifestor goes beyond just using these techniques when the need arises and neglecting them in other areas of your life. To become an effective manifestor, one needs to move towards an actual, holistic living of this material at all levels of their being instead of merely understanding it theoretically. To help readers do so, Richard expands upon the concept of timeless manifestations which he originally introduced in his book Playing In Time And Space. In this current book, Richard takes readers through a powerful series of inner exercises to “perceive our physical manifestations as the Universe sees it — at a single point in time.” Most readers have a difficult time understanding why time and space boundaries do not matter to the Universe and how time is only a convenient illusion when it comes to our manifestations. Through the steps described by Richard, readers are guided to see why instant spontaneous manifestations are not just a fantasy but a definite possibility in our everyday experience. Next, Richard shares the Quick Statement Process, a powerful technique that allows readers to cut through any negative feelings, emotions or thoughts arising from particular situations in their own life. These negative feelings often delay and hold our manifestations back, which is why it is important that we break free from them as soon as possible. The Quick Statement Process allows one to dissolve any negative feelings of doubt without the need for any logical rationalizations or psychoanalysis. Just drop it and be done with them! Readers are in for a treat as Richard rounds up the book by showing readers how to “collapse” their perceptions of time and space — such that they are both living in their current reality and also a “future” reality where their desires are already manifest. He shares his latest insights on why worrisome and fearful thoughts just cannot exist when we “collapse the future into the now” and live in a state of perpetual bliss.
Entering the Diamond Way: My Path Among the Lamas
Ole Nydahl - 1985
This is the genuinely compelling story, and spiritual odyssey, of Ole and Hannah Nydahl, who in 1968 became the first Western students of the great Tibetan master, His Holiness the 16th Gyalwa Karmapa. Their exciting travels on the worn path between the green lowlands of Europe to the peaks of the Himalayas, led them to experience the skillful teachings of numerous Tibetan lamas who helped transform their lives into "limitless clarity and joy." From their first contact with Tibetan Buddhism in Kathmandu in the form of a lama with extraordinary psychic powers, Ole and Hannah encountered the full spectrum of the Buddhist "view." Their aim in writing this book is "to form a bridge between two worlds, and especially to share with all who are looking for their true being ... an introduction to a time-proven way to Enlightenment." "One cannot really transmit anything, except what one has directly experienced, and the reason many of you will be able to identify with what happened to us is that, deep within, we are so very much alike."
The Tao of Joy Every Day: 365 Days of Tao Living
Derek Lin - 2011
This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed.For the spiritual reader interested in books that can expand awareness and sensitivity to everyday life,
In the Spirit
Susan L. Taylor - 1994
When Susan L. Taylor rose to editor in chief of Essence magazine more than a decade ago, she began writing an editorial column in which she shares her thoughts and feelings about how developing one's inner awareness ensures the wisdom and clarity needed to create a deeply satisfying and fulfilling life.The monthly column called "In the Spirit" is one of the most popular in the magazine.Susan L. Taylor connects with the reader in a personal and meaningful way, in a voice that is sisterly, informed, and motivating. She challenges her readers to transcend their fears, to face inevitable challenges in their lives courageously, and to use change as an opportunity to grow. "We limit ourselves because change may well mean dealing with the disapproval of the very people we rely on for support. Often words of inspiration and motivation, but she also suggests specific methods for working through problems and improving our emotional and spiritual health."We are not powerless spectators of life. We are co-creators with God, and all around is are the gifts, the clay, that we can use to shape our world," she says.Susan L. Taylor writes passionately about what she has seen and learned in the course of her travels throughout the United States, Caribbean, and Africa. Her essays have helped many to balance the demanding world of work and business with the personal world of family and friendship. She shares bits of her own life--her loves, her trails, and triumphs--and the lessons she's learned.Many of Susan L. Taylor's readers already collect her editorials and find in them a source of encouragement, self-affirmation, empowerment, and peace of mind. Now they can have new essays and a few previously published favorites elegantly bound in a gift-sized paperback edition to keep for themselves or to give as a gift of love to those who are special to them.
The Little Guide To Greater Glory And A Happier Life
Sri M. - 2013
His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow clad Himalayas from Kerala, and there he met and lived for several years with a ‘real-time’ yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents.The metamorphosis of Mumtaz Ali Khan into Sri ‘M’, a yogi with profound knowledge of the Upanishads and deep personal insights, born of first hand experiences with higher levels of consciousness is indeed a fascinating story.The bonus for those interested in the secrets of yoga, meditation and sankhyan metaphysics is that Sri ‘M’ is still living and easily reachable. He leads a normal life, married with two children, wears no special robes and conducts himself without pomp or paraphernalia.Someone who met him recently said, “I expected a flashy godman and instead I saw a jean clad gentleman with a smile of his face, ready to discuss my problems. In five minutes flat, I said to myself, this is no ordinary man. The peace and tranquility that enters your system is tangible”.
Two Hours to Freedom: A Simple and Effective Model for Healing and Deliverance
Charles H. Kraft - 2010
Yet what happens if we continue to be plagued with spiritual and emotional problems, and the intimacy we long for with Christ seems elusive?What we need, says inner healing expert Charles H. Kraft, is deep-level healing: healing for our whole person--spirit, body, mind, emotions and will. Using a simple, proven process, refined through 25 years of successful ministry, Kraft leads readers step by step through deep-level healing.Once you experience true freedom, you will find the intimacy with Jesus that you desire, and you'll be equipped to help others find this freedom as well.
My Life After Life: A Posthumous Memoir
Galen Stoller - 2011
He was able to make contact in dream states with his intuitive father within days and verbal contact by the end of the first month. Two years later he requested his father write down communication from Galen about his new circumstances. Dr. Stoller’s only comments in this revelatory account appear in Editor’s Notes at the end of each chapter. While there are many accounts of near-death experiences, never has an account been written documenting a personal encounter with such detail and clarity. The story of this gifted boy intent on getting through to earth the knowledge of what lies beyond is both comforting and sobering with a message relevant for all of us still living in this dimension.
The Great Cosmic Mother: Rediscovering the Religion of the Earth
Monica Sjöö - 1987
Now, with a new introduction and full-color artwork, this passionate and important text shows even more clearly that the religion of the Goddess—which is tied to the cycles of women’s bodies, the seasons, the phases of the moon, and the fertility of the earth—was the original religion of all humanity.
Restoring the Christian Soul: Overcoming Barriers to Completion in Christ Through Healing Prayer
Leanne Payne - 1991
She underscores the importance of forgiveness--for ourselves and others--in the process of spiritual completion in Christ. The place of waging spiritual warfare in this process is the culmination of the process, and Payne examines correct and incorrect ways to be spiritually armed.
Earth Magic: A Book of Shadows for Positive Witches
Marion Weinstein - 1986
Here is the revised and updated version of Earth Magic, the author's personal book of magical practice, made available for today's Witches. Based on an indepth study of the many facets of Witchcraft, Earth Magic presents the religion as positive and life-affirming.The book is filled with how-to's of a practical nature, as is traditional in Witchcraft. It is intended to be a springboard, to unlock the reader's psychic Wiccan abilities and guide them into the creation of their own unique and personal work. Every technique is explained in detail, in keeping with Weinstein's proviso that one should never attempt to work any magic unless one understands it fully. The goal is to encourage true Witchcraft expertise and creativity.The information from the original edition is still available, as well as a treasure trove of new material, some of which has never been seen before. In this thoroughly revised edition, you will learn: -- How to set up psychic protection.-- How to work string and cord magic.-- Working with the phases of the Moon.-- Forming and working with your own coven.-- Visualization in a Witch's mode.-- Choices of Deity alignments from a wide realm of cultures.-- Not one, but two methods of Manifestation: Creation Manifestation and Affinity Manifestation.-- Creating rituals, creating Words of Power, composing one's own spells, use of talismans, candles, pendulums, Witch's Bottles, scrying, oracles, and much more.