If you or someone you know is discontented, distressed, or downright disturbed, maybe the Great White North is right for you, eh. But how much do you really know about Canada? Can you do a job that Canada needs (do you play hockey, drill for oil, or make poutine?)? Can you identify the best Canadian province for your lifestyle (lots of tundra or just some tundra?)? Can you master the proper pronunciation of "sorry"? What strange wizardry is the Canadian government? Is maple syrup acceptable substitution for currency? At long last, How to Move to Canada can help make your vague threat into a cold Canadian reality. This book is also full of activities such as: Color the flag of your new homeland Match the strange Canuck dialect with their local definitions And more! PLEASE NOTE: This is a humor book. It won't really help you emigrate. Rather, it's a subversive mix of real information on the Great White North plus a hilarious look at all the reasons why you won't like it there any better — and why they probably won't have you anyway.

    This is the truth of her time in prison, told through her own diaries and letters to her mother, family and friends, recounting tales of vicious guards, psychotic inmates and horrendous prison conditions.A brilliantly affecting tale of a naïve young girl who starts out in the Ibiza party scene and comes of age in the dark heart of Peru, before finally emerging into the sun a stronger, more confident, mature young woman.

    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    It is difficult for us now, even with all our engineering and architectural skills, to imagine the extraordinary ways these medieval houses of worship were constructed. Midway through the twelfth century, the building of cathedrals became a crusade to erect awe-inspiring churches across Europe. In their zeal, bishops, monks, masons, and workmen created the architectural style known as Gothic, arguably Christianity’s greatest contribution to the world’s art and architecture. The style evolved slowly and almost accidentally as medieval artisans combined ingenuity, inspiration, and brute strength to create a fitting monument to their God. Here are the dramatic stories of the building of Saint-Denis, Notre Dame, Chartres, Reims, and other Gothic cathedrals.

    

    The stories you are about to read are brutally gruesome. They represent humanity at its worst. TV crime shows and stories in the news tend to gloss over the truly horrible parts, but the True Crime Case Histories series leaves out none of the details. A sampling of the stories include: The Girl in the Barrel - A homeowner finds a fifty-five gallon barrel in the crawl space beneath his home. What they find inside the barrel unlocks a murder mystery dating back thirty years. The Dexter Wannabe - A young man obsessed with the TV show Dexter lures unsuspecting victims to his "kill room" and keeps a detailed diary of the dismemberment of his prey. The Murder of Elizabeth Olten - A fifteen-year-old girl wants to know what it feels like to kill a person. Interpol's Most Wanted - When fishermen pull up the dead body of a man in the English Channel, police stumble upon one of Interpol's Most Wanted criminals. The Girl in the Box - An unbelievable story of a psychopath who kidnaps a young girl and keeps her as a slave locked beneath his bed for seven years. The Green Chain Rapist - A beautiful young mother is butchered in broad daylight in a London park and the only witness is her two-year-old son. Police then waste three years chasing the wrong man while the real killer slaughters another woman. Paige’s Secret Life - A young single-mother of three goes missing and police realize she's been living a secret life that her friends and family didn't know about. A Walking Shadow - A suicidal teenager, frustrated with the bank threatening to foreclose on the family home, kidnaps the bank manager's ten-year-old son and holds him for ransom. Plus three more disturbing true crime stories. The stories included in this collection are dark and creepy and will leave you with a new understanding of just how fragile the human mind can be. Scroll up to get your copy True Crime Case Histories Volume 3 is coming December 2019 featuring 12 more short stories of; True Crime, Murder & Mayhem, Serial Killer Biographies, and True Murder Case Files. Stories include: Mark Twitchell, Howard Elkins, Rick Valentini, Cameron Hooker, Alyssa Bustamante, Jamie Reynolds, Albert Johnson Walker, Lester Jones, Robert Napper, Mike Adams, Harvey Glatman, and Myles Fukunaga. Also included is the full text of Mark Twitchell's "SK Confessions" diary.

    From perverse acts of cannibalism and dark sexual fantasies to vicious acts motivated by greed and a simple lust for blood, this book reveals the methods and motivations of some of the world's most notorious serial killers, including Juan Corona, Ian Brady and Myra Hindley, Pee Wee Gaskins, and Ivan Milat.

    When your heart breaks, there's nothing more comforting than realizing that you aren't alone—that others can relate to the gut-wrenching pain of saying good-bye to a relationship that once felt so right. Each of us is bound to enter into a relationship or two that doesn't work out, but that doesn't make those months or years spent caring for an ex a total failure. Every heartbreak is a chance to learn, grow, and heal.

    Irene Izak, a young French teacher from Scranton, Pennsylvania, was headed toward a new job and the promise of a new life in Quebec. She never reached the border that early June morning. Savagely bludgeoned—her face and head pummeled with rocks—Irene’s body was discovered in a ravine by a state trooper patrolling Route 81 in Jefferson County, New York. Blending suspense with true-crime reporting, author Dave Shampine investigates the brutal murder that shook the communities of northeast Pennsylvania and New York’s North Country. Join Shampine as he tells the story of this vicious and confounding killing that has remained unsolved for four decades.

    Their deaths had no connection to each other. Each woman was different. Each murder, though violent and brutal, was unlike the other three women. Other than the fact that all four women were young and beautiful with active love lives, they had little in common until they were murdered and their cases remained unsolved to this day. In death they would all share similar newspaper headlines and together they formed The DC Dead Girls Club. * On September 13, 1929, Virginia McPherson’s estranged husband found her body in her apartment. When police ruled her death a suicide, a maverick police officer, Washington daily newspapers, and three U.S. Senators cried foul. * The body of thirty-one-year-old Mary Baker was found in a culvert next to Arlington National Cemetery on April 12, 1930. Her case would be called “the Mystery of 101 Clues” and would end in a bizarre trial that only added another layer to the enigma. * Beulah Limerick was a nineteen-year-old good time girl whose diary recounted her trysts with eighteen different lovers. When she was found dead in her bed on December 31, 1930, it was assumed she died of natural causes. Hours later, a mortician discovered a bullet hole in her head. * On November 4, 1935, Corinna Loring disappeared two days before she was to marry Richard Tear, a handsome orderly at a mental hospital. The twenty-six-year-old was loved by all in the tiny Washington D.C. suburb of Mount Rainier, Maryland, where she sang in the church choir and taught Sunday school. Her death would be the biggest mystery of all.

    Within the pages of this latest volume in Notorious USA's New York Times bestselling series you'll discover how the unsuspecting succumbed to the evil that caught them by surprise, and what the authorities had to do to stop the madness.Cases include:KentuckySarah Hansen - A cheerleader and all-around good kid, she met a nightmarish death.Heather Teague - A young woman is abducted from a beach and is never seen again.Margaret Seitz - A mother of five, she killed two of them and then herself.Dr. John Strange - A newlywed disposes of his bride but doesn't know what to do with her head.James Sefchick and Danny Tetrick were drive-in killers, and no ticket-taker was safe.Jessica Thornsberry - Only 12, she went to her friend's house for a sleepover and wound up dead.PennsylvaniaAlec Kreider - He had a hunger for murder and started with his best friend's family.Charles Carl Roberts - loving husband, father, and killer of young Amish girls.Gary Heidnik - A collector of women, and it was death to those who complained.George Sodini - He never found the love of a woman, so he made women a target for murder.OhioAnthony and Nathaniel Cook - A murdering duo, they terrorized Toledo for years.Death of an Amish Wife - What happened to Ida Stutzman?Donald Harvey - An ordinary looking man, he earned the title: Angel of Death.Della Sutorius - She loved the book, The Bad Seed, and guided her life accordingly.

    There, an insular community of Satmar Hasidim shirk the Internet, the president and the rules of secular America, even hiding crimes within the community from police and the courts. The narrative centers on two women—the traditional heroine, a young and beautiful newlywed, who challenged her community's rules and her abuser's many supporters to throw him behind bars, and the abuser’s wife, who continues to stand beside her husband and profess his innocence. Convicted sex abuser Nechemya Weberman's 103-year sentence was a record for a Hasidic man in a Brooklyn court and a victory for Brooklyn’s longtime district attorney, who had been accused of cowtowing to religious leaders. The story also provides a rare glimpse into the cloistered Satmar Hasidic community, which claims to be the world's largest ultra-Orthodox group with 150,000 followers worldwide. Cover designed by Evan Twohy.

    Could you keep your cool while talking to all levels of stupid? Would you be able to wear a headset all day without wanting to throw it out of the window? All calls are recorded, analysed and timed to the second. Average handling time (AHT) is discussed as if it's the very meaning of life and managers are always coming up with new ways to shave milliseconds from each call. Is it acceptable to only have a total eight minutes a day for visits to the toilet or coffee machine? Imagine not being allowed to hang up on someone who is screaming abuse down the line at you. Welcome to the Call Centre! Izabelle worked in call centres for many years; from insurance to home shopping, from selling advertising to discussing loans. Finally in the early hours one morning, she decided enough was in fact far too much and left her final call centre job the same day, never to return. On her way out of the door for the final time she vowed she would write a book about life in a call centre. Here is that book. Read about call centres in general, memorable customers and staff. How do staff stay sane? What is Big Red? Are cranberries the true meaning of Christmas? Why would you have leather trousers round your ankles in a lift? How not to impress your boss. Izabelle shares these and many other true tales from her years of incarceration in UK call centres.

    The U.S. Navy’s state-of-the-art NR-1 nuclear powered submersible was the Cold War’s most closely guarded - and revolutionary - secret. In 1966, after the U.S. almost lost a hydrogen bomb off the coast of Spain, Admiral Hyman Rickover - father of the nuclear navy - outmaneuvered Congress and steamed full speed ahead on his brainchild: a spy mission and deep ocean recovery submarine with a miniature nuclear reactor that could navigate the ocean floor for weeks at a time. But operating at such depths would also cut off the crew should rescue become necessary. Now, an original crew member revels the true story of America’s Secret Submarine - the triumphs and near disasters of the super-secret NR-1 are told through first person accounts by those who alternately suffered through, and exalted in, its construction and initial operation - and then dared go where no men had gone before.

    Once it had been a forbidding place of exile, inhabited by thousands of the disease’s victims who had been removed from their families and confined against their will, far away from a society that feared and misunderstood their condition. When Brooke Jarvis came across a posting for a job in Kalaupapa, tending to the needs of the handful of remaining patients, it seemed like an impossibly exotic opportunity for a college student. But what she found there was both more remarkable and more familiar than what she had imagined. When We Are Called to Part is the absorbing, affecting, and often funny story of life in the last years of a rapidly vanishing community. “Even a prison,” she would learn, “eventually becomes a home, becomes something you mourn.”