Book picks similar to
What to Expect When You're Expecting Pregnancy Organizer by Heidi Murkoff
parenting
non-fiction
pregnancy
baby
You & Your Baby Pregnancy: The Ultimate Week-By-Week Pregnancy Guide
Laura Riley - 2006
It also contains descriptions and eight pages of in-utero photographs."
Your Baby and Child: From Birth to Age Five
Penelope Leach - 1978
She describes, in easy-to-follow stages from birth through starting school, how children develop: what they are doing, experiencing, and feeling. And she tackles both the questions parents often ask—What does a new baby’s wakefulness or a toddler’s tantrum mean?—and those that are more difficult: How should new parents time their return to work, choose day care, tell a child about a new baby or an impending divorce?Whatever the concern or question, Your Baby and Child supplies the information, encouragement, and reassurance every parent-to-be or new parent needs.
Beautiful Babies: Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's First Food
Kristen Michaelis - 2012
Based on her research of the nutrient-rich diets of healthy and fertile populations around the world, she lays out exactly what you should and shouldn't eat when trying to conceive, during pregnancy, and while breast-feeding. In the first half of the book she explains the ways industrialized foods can prevent pregnancy, how a low-fat diet can increase your likelihood of infertility by 85 percent, what to do if breast-feeding doesn't work for you, why babies can't digest cereal, and gives step-by-step instructions on how and when to introduce your baby's first foods. In the second half of the book she equips you with more than 50 recipes for incorporating traditional fertility-boosting foods into your diet. Beautiful Babies provides you with everything you need to know about having a healthy pregnancy and nourishing your growing baby.
The Yoga Birth Method: A Step-By-Step Guide for Natural Childbirth
Dorothy Guerra - 2013
Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.This easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. You'll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a go-to chapter with detailed advice on all stages of labor to use when the big day arrives.Praise: A beautiful mind-body-spirit approach to birth!--Penny Simkin, PT, author of The Birth Partner
Gentle Birth, Gentle Mothering: The Wisdom and Science of Gentle Choices in Pregnancy, Birth, and Parenting
Sarah J. Buckley - 2005
A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.
Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby
Jeanne Faulkner - 2015
You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unnecessary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.
Your Pregnancy Week by Week
Judith Schuler - 2007
Doctors recommend it. Reviewers praise it. Pregnant couples rely on it. With over 70 new topics covered, and completely updated throughout to keep up with trends, new products, and safety recommendations, this comprehensive, authoritative, and easy-to-use guide includes:• Detailed descriptions of baby’s developmental milestones each week• Clear illustrations of how both mother and baby are changing and growing• Up-to-date information about medical tests and procedures• Tips on nutrition and lifestyle and the ways actions affect baby• Safe weekly exercises to help mother stay in shape and comfortable• Helpful hints for the father-to-be and information on how a pregnancy affects a couple
Caring for Your Baby and Young Child: Birth to Age 5
Steven P. Shelov - 1991
Here is the one guide pediatricians routinely recommend and parents can safely trust, covering everything from preparing for childbirth to toilet training to nurturing your child’s self-esteem. Whether it’s resolving common childhood health problems or detailed instructions for coping with emergency medical situations, Caring for Your Baby and Young Child has everything you need. •Basic care from infancy through age five• Guidelines and milestones for physical, emotional, social, and cognitive growth•A complete health encyclopedia covering injuries, illnesses, congenital diseases, and other disabilities•Guidelines for prenatal and newborn care with sections on maternal nutrition, exercise, and screening tests during pregnancy•An in-depth guide to breastfeeding, including its benefits, techniques, and challenges•A complete guide for immunizations and updated information on vaccine safety•A guide for choosing child care programs and car safety seats•Ways to reduce your child’s exposure to environmental hazards, such as secondhand smoke• Sections on grandparents, building resilience, media, and multiples • New chapters on sleep and on allergies—including food allergies•New content on prebiotics and probiotics, organic foods, and other healthy lifestyle topics•And much more
The Nursing Mother's Companion
Kathleen Huggins - 1985
The Nursing Mother’s Companion has been among the best-selling books on breastfeeding for 25 years, and is respected and recommended by professionals and well loved by new parents for its encouraging and accessible style. Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years, or somewhere in between. This fully updated and extensively revised edition provides new information on topics such as:• Nursing after a cesarean• How to resume breastfeeding after weaning (relactation)• Nursing a “near-term” (3–to–5 weeks premature) baby• Treating postpartum headaches and nausea• Nutritional supplements to alleviate postpartum depression• Sharing a baby with baby (co-sleeping) and the risk of SIDS• Introducing solid foods• Expressing, storing, and feeding breast milk• Reviews of breast pumps Readers will also find Huggins’s indispensable problem-solving “survival guides,” set off by colored bands on the pages for quick reference, as well as appendices on determining baby’s milk needs in the first six weeks and the safety of various drugs during breast-feeding. Now more than ever, The Nursing Mother’s Companion is the go-to guide every new mother should have at hand.
Pregnancy Day By Day
Paula Amato - 2009
Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented and comprehensive guide that is written by a team of experts and is the one resource no parent-to-be should be without.
The Natural Pregnancy Book: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
John M. Charap - 2014
What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.
Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
Mary Sheedy Kurcinka - 1991
Research shows that spirited kids are wired to be "more"—by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. In this revised edition of the award-winning classic, voted one of the top twenty books for parents, Kurcinka provides vivid examples and a refreshingly positive viewpoint. Raising Your Spirited Child will help you:understand your child's—and your own—temperamental traitsdiscover the power of positive—rather than negative—labelscope with the tantrums and power struggles when they do occurplan for success with a simple four-step programdevelop strategies for handling mealtimes, sibling rivalry, bedtimes, holidays, and school, among other situations
Montessori from the Start: The Child at Home, from Birth to Age Three
Paula Polk Lillard - 2003
Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies. From the design of the baby's bedroom to the child-sized kitchen table, from diet and food preparation to clothing and movement, the authors provide guidance for the establishment of a beautiful and serviceable environment for babies and very young children. They introduce concepts and tasks, taking into account childrens' ''sensitive periods'' for learning such skills as dressing themselves, food preparation, and toilet training. Brimming with anecdote and encouragement, and written in a clear, engaging style, Montessori from the Start is a practical and useful guide to raising calm, competent, and confident children.
Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
Kim John Payne - 2009
. . on childhood. As the pace of life accelerates to hyperspeed–with too much stuff, too many choices, and too little time–children feel the pressure. They can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now, in defense of the extraordinary power of less, internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need, allowing their children’s attention to focus and their individuality to flourish.Based on Payne’s twenty year’s experience successfully counseling busy families, Simplicity Parenting teaches parents how to worry and hover less–and how to enjoy more. For those who want to slow their children’s lives down but don’t know where to start, Payne offers both inspiration and a blueprint for change.• Streamline your home environment. The average child has more than 150 toys. Here are tips for reducing the amount of toys, books, and clutter–as well as the lights, sounds, and general sensory overload that crowd the space young imaginations need in order to grow.• Establish rhythms and rituals. Predictability (routines) and transparency (knowing the day’s plan) are soothing pressure valves for children. Here are ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed.• Schedule a break in the schedule. Too many activities may limit children’s ability to motivate and direct themselves. Learn how to establish intervals of calm in your child’s daily torrent of constant doing–and familiarize yourself with the pros and cons of organized sports and other “enrichment” activities.• Scale back on media and parental involvement. Back out of hyperparenting by managing your children’s “screen time” to limit the endless and sometimes scary deluge of information and stimulation. Parental hovering is really about anxiety; by doing less and trusting more, parents can create a sanctuary that nurtures children’s identity, well-being, and resiliency as they grow–slowly–into themselves. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of parenting.
Give Birth Like a Feminist: Your Body. Your Baby. Your Choices.
Milli Hill - 2019
It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill encourages women everywhere to stand and deliver, insisting that birth is no longer left off the list in discussions about female power, control and agency.From the importance of birth plans to your human rights in childbirth, and including birth stories from women across the world, this call-to-arms will help you find your voice, take an active role in your choices, and change the way you think about childbirth.Praise for Give Birth Like a Feminist‘I feel so lucky to have read Milli’s book while pregnant, she completely changed my way of looking at giving birth’ Ella Mills, author of Deliciously Ella