Book picks similar to
After Namaste: Off-the-Mat Musings of a Modern Yogini by K. Kris Loomis
yoga
spirituality
nonfiction
non-fiction
I am a Rockstar: An Expert Guide to Success
Uma Vanka - 2020
Reviewers of the book have recommended this as one of the best self-help books on Success, a self-help book that works, a guide that provides very simple steps, avoiding confusing mantras and a success book with something for everyone. Instead of listing boring textbook analogies, the author shares stories and experiences, making this an exciting and easy read.I am a Rockstar is your simple and end to end guide to Success, helping you to•Adopt positive thinking and winning attitude to succeed•Boost your self-confidence and self-belief•Control your life through a more straightforward, efficient, and productive perspective to life•Develop essential winning skills:::oEssential tools such as communication skills, leadership skills, negotiation skills, branding skills & presentation skillsoCritical life skills such as appreciation, discovering unknowns, turning weaknesses in
Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
Alison Cook - 2018
This groundbreaking approach will help you:know what to do when you feel overwhelmed,understand your guilt, anxiety, sadness, and fear,welcome God into the troubling parts of your soul,and move from doubt and conflict to confidence and peace.Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors’ twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
M.J. Ryan - 1999
Candid and story-filled, this book encourages the reader to see the full rather than the empty half of the glass.
Where Hope Comes From: Poems of Resilience, Healing and Light
Nikita Gill - 2021
Sharing a number of poems that she wrote when the world went into lockdown, this collection will include the phenomenal Love in the Time of Coronavirus which was shared across social media over 20,000 times, as well as her poems of strength and hope How to Be Strong and Silver Linings. This collection will be fully illustrated by Nikita with beautiful line-drawings, and moves her into an exciting new space in the market as she tackles themes such as mental health and loneliness.
Shaman Stone Soup
Elizabeth M. Herrera - 2010
The author shares her personal stories that demonstrate how spirit guides, angels and enlightened beings can answer calls for help through miracles. You will read about the matronly ghost who overstayed her welcome, the spirits of ancient wise men who offered advice and a miraculous cure from cancer for a friend, the man who got out of his wheelchair to go hunting and fishing, a vivid dream and later chance meeting of a pastor who needed guidance, the metamorphosis of a schizophrenic, the loving afterlife contact from her mother who died unexpectedly, and many other stories.
Mejda: The Family and Early Life of Paramahansa Yogananda
Sananda Lal Ghosh - 1980
The Family and the Early Life of Paramahansa Yogananda.
What Your Soul Already Knows
Salma Farook - 2018
We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.
Keep Moving: Notes on Loss, Creativity, and Change
Maggie Smith - 2020
When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?
First, You Cry
Betty Rollin - 1976
NBC News correspondent Betty Rollin, glamorous, successful, and happily married, had it all -- and then she learned that she had a malignant tumor in her breast. Written with wit, warmth, and soul searching honesty, First, You Cry is the inspiring, true story about how one woman transformed the most terrifying ordeal of her life into a new beginning. Now with a new introduction and epilogue, this unique memoir serves as a fascinating retrospective of the twenty-five years since Rollin's first mastectomy and, given the continuing threat of breast cancer, tells a story that will inform all women as it touches them with its honesty and even, humor.
Stillness Is the Key
Ryan Holiday - 2019
In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you.In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity.More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Vedanta: A Simple Introduction
Pravrajika Vrajaprana - 1999
A concise, and delightful introduction to Vedanta, the philosophical backbone of Hinduism.Written with verve and charm by a Western nun for a Western audience, this brief book gives a comprehensive overview of Vedanta philosophy while emphasizing its practical Western application.
90 Days to Live: Beating Cancer When Modern Medicine Offers No Hope
Rodney Stamps - 2019
This heart-wrenching and heartwarming book chronicles Rodney's triumphant journey to full remission after following a little known but highly effective cancer treatment.What if you were told you had 90 days to live?For Rodney and Paige Stamps, Rodney's "out-of-the-blue" cancer diagnosis quickly turned a normally hypothetical question horribly real.When Paige met Rodney, a nationally touring heavy-metal drummer, they both fell hard. Rodney swapped his drumsticks for marriage, family, a job, and then, his own business.The '90-Days' diagnosis hit just as their business was starting to soar."You're going to die" was the solemn verdict from numerous MDs, who promised only to briefly extend Rodney's life. With both a growing family and business, and so much living still to do, Rodney's response to the no-hope prognosis? "I don't think so."90 Days to Live recounts the Stamps' incredible and inspirational journey to find an alternative "answer to cancer." In the end...They'd beaten the cancer and built a million dollar business.While his weight dropped from 190 to 138 lbs., Rodney and Paige explored countless cancer "cures" of widely varying value. They even exposed a scam treatment being peddled by a mob boss--crossing paths with the FDA and FBI!Alternately heart-wrenching and heart-warming--and delivered in an engaging dual-author format--90 Days to Live will speak to anyone struggling with an "incurable" disease, building a business under trying circumstances, or anyone who just loves a good old-fashioned, "beating-the-odds" story.
Lazarus Awakening: Finding Your Place in the Heart of God
Joanna Weaver - 2011
As we consider our inadequacies or grieve our shattered dreams, we find it difficult to believe that God cares for us personally. In this life-giving book, Joanna Weaver shows you how to embrace the truth that Jesus loves you apart from anything you accomplish, apart from anything you bring. Just as He called Lazarus forth to new life, Jesus wants to free you to live fully in the light of His love, unbound from the graveclothes of fear, regret, and self-condemnation. Love is calling your name. Combining unforgettable real-life illustrations with unexpected biblical insights, Joanna Weaver invites you to experience a spiritual resurrection that will forever change your understanding of what it means to be the one Jesus loves. Includes 10-week Bible study (adaptable for 8 weeks) for both individual reflection and group discussion.
Yoga from the Inside Out: Making Peace with Your Body Through Yoga
Christina Sell - 2003
This book includes interviews with yoga students, teachers and a series of stunning photographs of "real women" practising yoga. Yoga from the Inside Out explains Tantric philosophy and practice in a way that is immensely practical, spiritually uplifting and immediately relevant to the everyday yoga practitioner. "... perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a spiritual art of self-love and acceptance that can transform your self-image." (From the Foreword by John Friend, founder of Anusara Yoga)
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Bernie Clark - 2007
YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.