This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.  Parents will learn:   How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

    John Mandel's Station Eleven and Margaret Atwood's The Year of the Flood.In this prequel to Eric Barnes's acclaimed cli-fi novel The City Where We Once Lived, six sets of characters move through a landscape and a country just beginning to show the signs of cataclysmic change.A father and his young children fleeing a tsunami after a massive earthquake in the Gulf. A woman and her husband punishing themselves without relent for the loss of both their sons to addiction, while wildfires slowly burn closer to their family home. A brilliant investor, assessing opportunity in the risk to crops, homes, cities, industries, and infrastructure, working in the silent comfort of her office sixty floors up in the scorching air. A doctor and his wife stuck in a refugee camp for immigrants somewhere in a southern desert. Two young men working the rides for a roadside carnival, one escaping a brutal past, the other a racist present. The manager of a chain of nondescript fast-food restaurants in a city ravaged by the relentless wind.While every night the news alternates images of tsunami destruction with the baseball scores, the characters converge on a city where the forces of change have already broken—a city half abandoned, with one part left to be scavenged as the levee system protecting it slowly fails—until, in their vehicles on the highway that runs through it, they witness the approach of what looks to be just one more violent storm.

    But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In YOUR PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, YOUR PERSONAL PALEO CODE offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, YOUR PERSONAL PALEO CODE is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.

    Kit’s angst is compounded by a unique psychological burden he is forced to carry: his intelligent but unstable Uncle Nat has committed an unspeakable act on what, according to the Uncle’s deranged account, were direct orders from God.​The tragedy haunting his family follows Kit like a dark and foreboding cloud, exacerbating his already compulsive struggle with existential questions about the meaning of his life. When the brilliant, perhaps phantasmic, Anna dismisses him, Kit quickly spirals into despair and self-destruction. But when his irrational decision to steal a maintenance truck and speed aimlessly down the highway ends in a horrific accident and months of both physical and emotional convalescence, Kit is forced to examine his perceptions of his life and his version of reality.In this exquisite bildungsroman, calamity leads to fresh perspectives and new perceptions: it focuses Kit’s mind and forces him to confront the issues that plague him. Readers will empathize—and celebrate—as the darkness lifts and Kit comes to terms with the necessity of engagement with life’s pain, pleasure . . . and absurdity.An intelligent, clever, and captivating tale, The Essence of Nathan Biddle soars in the spaces that exist between despair and hope, darkness and light, love and loss. Beautifully written, profoundly moving, and resplendent with characters destined to remain with you long after the last page is turned, The Essence of Nathan Biddle is unforgettable.

    The skills of butchery meet the world of fresh produce in this essential, inspiring guide that demystifies the world of vegetables. In step-by-step photographs, “vegetable butcher” Cara Mangini shows how to break down a butternut squash, cut a cauliflower into steaks, peel a tomato properly, chiffonade kale, turn carrots into coins and parsnips into matchsticks, and find the meaty heart of an artichoke. Additionally, more than 150 original, simple recipes put vegetables front and center, from a Kohlrabi Carpaccio to Zucchini, Sweet Corn, and Basil Penne, to a Parsnip-Ginger Layer Cake to sweeten a winter meal. It’s everything you need to know to get the best out of modern, sexy, and extraordinarily delicious vegetables.

    Now, just as on his Emmy award-winning show of the same name, Bobby turns his attention to true barbecue in Bobby Flay’s Barbecue Addiction. With this book you get the best of both worlds and can decide whether to barbecue Tuscan Rosemary Smoked Whole Chickens or quickly grill some Pimiento Cheese-Bacon Burgers, depending upon your craving.   Here is everything you need for a great backyard bash: pitchers of cold drinks, such as Sparkling Bourbon Lemonade, and platters of starters to share, like Grilled Shrimp Skewers with Cilantro-Mint Chutney, and inventive sides, including New Potato-Corn Chowder Salad.   You’ll also find tons of helpful information on the pros and cons of different cookers, fuels, woods, and grilling gear; how to light and tend a fire; how to tell when your steaks are done; as well as Bobby’s top ten tips for the perfect cookout. With 150 recipes and 100 color photographs, Bobby Flay’s Barbecue Addiction is the new outdoor cooking manifesto for fellow worshippers of smoke, fire, and good times.

    The town of Darling, Vermont, has used Aiden’s image on the famed bridge—local legend has it that a kiss there results in everlasting love—as part of its tourism campaign. Now, twenty years later, Aiden is asked to recreate the moment with the woman he once kissed: Laurel Stone.Recently divorced, there’s nothing Laurel wants less than to pretend happily-ever-after with Aiden. As teenagers, their romance was no fairy tale—and Laurel has never quite forgiven Aiden for breaking her heart. But now that she is back in her hometown, and keeps bumping into police officer Aiden, Laurel can’t deny that there’s still a strong flicker between her and her old flame. Could it be that the Kissing Bridge is working its magic on Laurel and Aiden—and that all true love ever needed was a second chance?

    In 12 detailed chapters, astrologer Annabel Gat divulges how each sign likes to flirt, date, and fool around. Going beyond traditional heteronormative gender roles, the book candidly explores love and lust in today's sexually fluid world. From love philosophies to sexual inclinations, readers will enjoy dissecting and analyzing each passage. With unique compatibility profiles matching every sign and a quiz to identify your star match—wrapped in an all-foil case wtih gilded page edges—this is a fun and comprehensive guide to finding true cosmic love.

    And it serves up food facts along with helpful tips and tricks so you'll feel confident knowing exactly what the f*ck you're making.All recipes in TK 101 are guaranteed to be quicker than take out, so you can cook some tasty meals with simple ingredients regardless of when you stumble home from work. No excuses. It's delicious, healthy, homemade food for all the full-time hustlers out there."Thug Kitchen backs up its bluster with good, solid recipes." -The New York Times"Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." -Epicurious.com"F*cking delicious." -Popsugar.com

    They marvel at the dance of the snails and the birdsong that surrounds them. And then they join in, reveling in the early morning—and their time together before the rest of the world wakes.With lyrical language and beautiful art, this book captures the magic of daybreak, the importance of small moments, and the special bond between siblings.

    Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

    Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

    Twenty years later, transformed into soap opera star Eleanor Russell, she is fired under dubious circumstances. Fleeing to Europe, she marries a glamorous stranger named Orlando Montague and keeps her past closely hidden. Together, Eleanor and Orlando start afresh in LA. Setting up house in a storybook cottage in the Hollywood Hills, Eleanor is cast in a dream role—the lead in a remake of Rebecca. As she immerses herself in that eerie gothic tale, Orlando’s personality changes, ghosts of her past re-emerge, and Eleanor fears she is not the only person in her marriage with a secret. In this thrilling and twisty homage to Daphne du Maurier’s Rebecca, the story ricochets through the streets of Los Angeles, a dangerous marriage to an exotic stranger, and the mind of a young woman whose past may not release her.

     Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.

    You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!