In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    She presents the definitive guide to what makes houses look and feel right, revealing the dos and don'ts of livable home design. Hundreds of elegant line drawings--rendering the varieties of architectural features and displaying “avoid” and “use” versions of the same elements side by side--make this an indispensable resource for designing and building a timelessly beautiful home.

    Whether it’s time to put out your best china and make a real fuss, or you’re just gathering for some sweet tea on the porch at dusk, Savannah style is about making folks feel welcome in your home. With the help of decorator and stylist Brandon Branch, you’ll learn how to bring a bit of Southern charm into homes from Minnesota to Mississippi. For each season, there are tips on decorating and entertaining. In the spring, you’ll learn how to make the most of your outdoor spaces, spruce up your porch, and make your garden inviting. In the summer, things get more casual with a dock party. Sleeping spaces, including, of course, the sleeping porch, are the focal point of this chapter. In the fall, cooler weather brings a return to more formal entertaining in the dining room, and in the winter, attention returns to the hearth, as Paula and her neighbors put out their best silver and show you how they celebrate the holidays. Paula loves getting a peek at her neighbors’ parlors, so she’s included photographs of some of Savannah’s grandest homes. From the vast grounds of Lebanon Plantation to the whimsically restored cottages on Tybee Island, you’ll see the unique blend of old-world elegance and laid-back hospitality that charmed Paula the moment she arrived from Albany, Georgia, with nothing but two hundred dollars and a pair of mouths to feed. And she isn’t shy about giving you a window into her own world, either. From her farmhouse kitchen to her luxurious powder room, you’ll see how Paula lives when she’s not in front of the camera. Packed with advice and nostalgia, Paula Deen’s Savannah Style makes it easy to bring gracious Southern living to homes north and south of the Mason-Dixon Line.

    In The Perfect Edge, the mystery of the elusive sharp edge is solved by long-time sharpening expert and tool maker Ron Hock. You'll soon find how easy and safe hand tools are to use.This book covers all the different sharpening methods so you can either improve your sharpening techniques using your existing set-up, or determine which one will best suit you needs and budget. Ron shows you the tricks and offers expert advice to sharpen all your woodworking tools, plus a few around-the-house tools that also deserve a perfect edge.

    This book covers topics which include the secrets of how the pros retouch portraits; how to color correct any photo without breaking a sweat (you'll be amazed at how they do it!); how to unlock the power of Photoshop CS' new features for digital photo pros; and others.

    Chris Jones and Genevieve Jolliffe provide a step-by-step guide to all aspects of production, from copyright law to casting agents, directions to stuns, cash sources to distribution. Case studies and a Producer's Toolkit with information on legal documentation, including blank forms and a complete budget breakdown make this an invaluable tool for any independent filmmaker.

    Essays 'bout charm, beauty and style, chewin' the fat, love, parenting, and more--full of yes ma'ams and no sirs, casseroles and cheese balls, taffeta and pom-poms . . . plus more Southern phrases than you can shake a stick at.If you're not from the South, bless your heart, pay attention cause there's a ton of wisdom to be found in these heartfelt, humorous ways. Southerners speak their own unique version of the English language, and you'll come to understand it in these pages. It's a linguistic art. And it's gooder than grits, y'all.South Carolina native, Julia Fowler, is the creator of YouTube's Southern Women Channel, home of the viral video series, Sh%t Southern Women Say. She is an actor, writer, and producer who has worked in television, film, and on Broadway. She currently resides in Venice Beach, California, and is generally irritated that it's void of proper fried okra. Visit her at www.southernwomenchannel.com.

    A. Bayona (The Impossible), based on the acclaimed novel by Patrick Ness.A Monster Calls tells the story of Conor O’Malley (Lewis MacDougall), a young boy whose world has been turned upside down by his mother’s (Felicity Jones) terminal illness. Conor’s life is thrown further into disarray when he is visited by a gigantic monster, formed from the bark of a tree in a nearby churchyard. The monster vows to tell Conor three stories over several visits and demands that Conor must then tell his own story. As his mother’s health worsens and Conor struggles to deal with everyday life and the visits of the monster, he must confront his worst fears to survive. Also featuring the voice of Liam Neeson as the monster, plus an exceptional performance by Sigourney Weaver as Conor’s grandmother, A Monster Calls is an emotionally gripping tale delivered with style and panache by director J. A. Bayona, whose next film is the much-anticipated Jurassic World 2. This book tells the full story of the creation of A Monster Calls through revealing interviews with the cast and crew—including Bayona, MacDougall, Jones, Neeson, and Weaver—and stunning behind-the-scenes visuals, such as concept art and on-set stills. The Art of A Monster Calls also delves into the electrifying special effects that bring the titular behemoth to life and the creation of the unique animated segments that accompany the monster’s stories in the film. The ultimate companion to one of the most exceptional films of 2016, The Art of A Monster Calls is a must-have for film fans.

    Over the years, the company has received global recognition for its incredible art posters that bring to life classic films, television shows, and comics in a refreshing and utterly striking new way, offering a unique perspective on everything from Star Wars to Robocop, Back to the Future, Jurassic Park, Game of Thrones, Godzilla, Kill Bill, and many, many more. For the first time, The Art of Mondo brings together this highly sought-after art in one deluxe volume that showcases the incredible ingenuity of the studio’s diverse stable of artists whose vastly different styles are united by one guiding principle: limitless passion for their subject matter.  Adored by the creative talents to whom Mondo’s art pays tribute—including Paul Thomas Anderson, Guillermo del Toro, Zack Snyder, Quentin Tarantino, and Edgar Wright, to name but a few—this richly imaginative work is fueled by a love of pop culture that fans recognize and identify with, giving Mondo’s output a rare and valuable synergy with its audience. While these posters are normally produced in a limited quantity and sell out in minutes, The Art of Mondo allows fans to explore the studio’s remarkable back catalog, including Olly Moss’s iconic Star Wars trilogy work, Laurent Durieux’s brilliantly subtle Jaws poster, and Tyler Stout’s evocative Guardians of the Galaxy art. Other key Mondo artists such as Jock, Martin Ansin, and Aaron Horkey will also feature. Definitive, visually stunning, and filled with art that celebrates some of the biggest and best-loved properties in pop culture, The Art of Mondo is the ultimate book for cult art fans everywhere.

     Hardcore music emerged just after the first wave of punk rock in the late 1970s. American punk kids who loved the speed and attitude of punk took hold of its spirit, got rid of the “live fast, die young” mind-set and made a brilliant revision: hardcore. The dividing line between punk and hardcore music was in the delivery: less pretense, less melody, and more aggression. This urgency seeped its way from the music into the look of hardcore. There wasn’t time to mold your liberty spikes or shine your Docs, it was jeans and T-shirts, Chuck Taylors and Vans. The skull and safety-pin punk costume was replaced by hi-tops and hooded sweatshirts. Jamie Reid’s ransom note record cover aesthetic gave way to black-and-white photographs of packed shows accompanied by bold and simple typography declaring things like: "The Kids Will Have Their Say", and "You’re Only Young Once." Radio Silence documents the ignored space between the Ramones and Nirvana through the words and images of the pre-Internet era where this community built on do-it-yourself ethics thrived. Authors Nathan Nedorostek and Anthony Pappalardo have cataloged private collections of unseen images, personal letters, original artwork, and various ephemera from the hardcore scene circa 1978-1993. Unseen photos lay next to hand-made t-shirts and original artwork brought to life by the words of their creators and fans. Radio Silence includes over 500 images of unseen photographs, illustrations, rare records, t-shirts, and fanzines presented in a manner that abandons the aesthetic clichés normally employed to depict the genre and lets the subject matter speak for itself. Contributions by Jeff Nelson, Dave Smalley, Walter Schreifels, Cynthia Connolly, Pat Dubar, Gus Peña, Rusty Moore, and Gavin Ogelsby with an essay by Mark Owens.

    David Gans, a self-professed Deadhead and host of "The Grateful Dead Hour," asked Jerry Garcia, Bob Weir, and the rest of the band the questions their fans would have asked if given the chance. And Gans reaches far beyond the musicians, talking with such often-overlooked key players as the recording engineer, sound man, and road crew—those who have had the coveted opportunity to witness the Dead's decades of music-making. This updated and expanded edition includes a rare, never-before-published interview with Seastones composer Ned Lagin and a new introduction by the author. With a readable combination of intensity, inquisitiveness, and candor, Gans has created an unprecedented portrait of a band who, after more than thirty years of music-making, has earned a unique place in American culture.

    'Welcome to Islam' is a step-by-step guide to help people who have just accepted Islam. It teaches them the absolute basics of Islam that they should learn within their first month of being a Muslim. This work is not another introductory book on Islam but rather a step-by-step instruction manual that allows you to start practicing what you learn immediately. It also contains valuable advice on some common challenges that new Muslims often face.