But I don't think I've seen a better resource for the lay user than this one. T. Ormiston-smith. Mother Nature's medicine cabinet. In ancient times, the plant kingdom provided our earliest ancestors with the natural healing powers derived from nature. Extracts and essences from plants and flowers were prized for their medicinal, spiritual, aromatic, and therapeutic value, including beauty benefits. Aromatic plants, essences, and oils have traditionally been used during religious ceremonies and observances, beauty care and perfumes, food enhancement, and preservation. Aromatic plants were the basis for herbal and botanical medicines and remedies for thousands of years - they still are. In fact, they’re the root of today’s modern pharmaceuticals. And as lifestyles rapidly changed to meet everyday challenges, and technology progressed in leaps and bounds, herbal knowledge soon fell by the wayside. During the past century, as the side effects of many chemically based drugs come to light - not to mention the exuberant costs, natural healing has come full circle and has gradually found its way back into our homes. The Western World is standing up and taking notice. People are educating themselves about the wonderful uses and benefits of using essential oils, herbs, and spices. Mother nature's medicine cabinet is back, invoking endless remedies and in some cases, cures - without the side effects. Granted. Natural healing may not replace the family doctor or chemically manufactured drugs entirely, but it certainly is a healthy alternative to consider when thinking about your health, beauty, wellbeing, and fitness regime. Bonus: Includes Medicinal Herbs and their uses. Discover the many benefits to diffusing essential oils to achieve optimal health and well-being in your home and workplace. Diffusing essential oils can help you study better, sleep better, enhance your moods and put you in the mood... Essential oils and pregnancy. Essential oils and children. There is also a section about essential oils for pets – which ones to use and which ones to avoid.

    It uses a number of natural essential oils to heal and enhance a person’s health and overall well-being. Aromatherapy refers to the use of plant essential oils normally diluted in some kind of solution for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants.As I have some expertise in this area, I want to share with you valuable tipps and strategies how to use aromatherapy an essential oils so that you can improve your health in various areas. A Sneak Preview of Aromatherapy and Essential Oils: The difference between Aromatherapy and Essential Oil Therapy Essential Oils and Weight Loss Essential Oils in Reducing Anxiety, Stress and Depression Essential Oils for Pain Relief Essential Oils for the Respiratory System Essential Oils for an improved Immune System Benefits of Essential Oils regarding anti-aging

    With two home renovations under their (tool) belts, 5 million blog hits per month, and an ever-growing audience since the launch of "Young House Love" in 2007, Sherry and John are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Whether an experienced decorator or a total novice, on a tight budget or with money to spend, any homeowner or apartment dweller will find ideas for his or her own home makeovers here. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.Packed with 243 tips and ideas--both classic and unexpected--every project pictured was exclusively executed for the book (so there are no photos that you've already seen on the blog). With more than 250 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Adding a little wow factor to your home has never been more fun!

    Lynne Barr beckons all levels of knitters back to their humble beginnings and shows them 27 modern designs, each created using a new technique or a new take on a traditional one.

    But does he know how to hide a dead body? Or cry with diginity? If not, this book's for him' COSMOPOLITAN, Book of the MonthA TOP GEAR magazine Book of the MonthPRODUCT DESCRIPTIONCall yourself a man? You do? Do you even know what a real man is? Are you a six-foot-one Adonis who wears all the latest fashions, moisturises regularly, visits spas for pleasure and never does anything wrong? Or do you drink twenty pints every Friday night, guzzle a kebab on the way home and then fart yourself to sleep? It's time to stop being the man everyone expects you to be and be the one you want to be.Learn how to:- Pick locks, safes and chastity belts- Disappear without a trace in 24 hours- Win a gun fight- Survive the wild- Ride a wall of death- Work a 4-hour week- Survive any crisis- Make things go boom- Drive cars sideways- Be a great dad…and, of course, drive a tank. Fast-paced and funny, this is the ultimate bible for the modern man.* A 'dangerous book for men' - how to embrace life to the full and how to be your own man * Top Gear meets 101 Things To Do Before You Die (Richard Horne)

    Spiral-bound so that it stays open and filled with definitions and illustrations, the book invites weavers to refer to it as they work. Included are easy reference charts and many sidebar tips to ensure success in both on- and off-loom weaving techniques. Information on project preparation, tools, drafting, warping the loom, weaving, and in-depth finishing techniques is also provided. Resources for weavers include professional associations, Web sites, and common weaving terms in foreign languages.

    In BiblioCraft, Pigza hones her literary hunting-and-gathering skills to help creatives of all types, from DIY hobbyists to fine artists, develop projects based on library resources. In Part I, she explains how to take advantage of the riches libraries have to offer—both in person and online. In Part II, she presents 20+ projects inspired by library resources from a stellar designer cast, including STC Craft authors Natalie Chanin, Heather Ross, Liesl Gibson, and Gretchen Hirsch, and Design*Sponge founder Grace Bonney. Whatever the quest—historic watermarks transformed into pillows, Japanese family crests turned into coasters, or historic millinery instructions worked into floral fascinators—anyone can utilize library resources to bring their creative visions to life.

    Cutting hundreds of pieces and joining angled seams can be tough work! But log cabin quilting—an artful and simple way to piece strips of fabric around a central square—is different. From the intuitive construction through the straight-line stitching, this style of quilting is simple as can be. In Modern Log Cabin Quilting, Susan Beal outlines the entire process from start to finish, including basic quilting how-to as well as extensive design, fabric, and embellishment information. Since all log cabin designs follow the same formula, once you master straight lines and right angles, any of the 25 projects in this book are possible. From stash-friendly designs like the Charming Camera Case to more ambitious undertakings like the Vintage Linens Quilt, there’s sure to be a project that will get you into (or bring you back to) quilting!

    From temperance quilts to the AIDS quilt, there’s a rich history of individuals and communities using fabric and thread to connect with others and express themselves, both personally and politically. Why We Quilt blends bits of this history with the stories and work of today’s leading quilters, highlighting themes of tradition, community, consumerism, change, and creativity. With a unique die-cut cover and a richly layered design, this book will enthrall designers, quilters, and all types of handcraft enthusiasts.

    And with this one skill and some basic guidance, television host and crafty expert Brett Bara demonstrates how you can make custom home decor, stylish fashions, and one-of-a-kind gifts.Sewing in a Straight Line is a step-by-step guide to creating 28 deceptively simple projects that look like they came from a chic boutique—far more impressive than you would expect for such little effort! These easy-to-make items offer quick gratification that even the busiest among us will appreciate. From a flirty two-hour miniskirt to the cutest plush toys, many of the projects take only a spare afternoon.With Brett's eye for fresh, modern style and her encouraging advice, sewing couldn't be easier. So break out your needle and thread, fire up your machine, and get creative. A world of handmade possibilities is a few easy stitches away!

    Enjoy these hilarious stories about stupid criminals, their hilarious attempts at crime, and bizarre mistakes they made that prevented them from getting away with their crimes.

    Helps readers learn about silk ribbon stitches, crazy-quilt stitches, composite stitches, and left-handed stitches.

    Cable Left, Cable Right, by expert knitter Judith Durant, eliminates the mystery with detailed, in-depth instructions for creating 94 different styles of cable, from perfectly plain to fantastically fancy. Close-up photos and clear instructions teach you the techniques you need, including design options like braids, diamonds, and pretzels so you can make your cables truly one-of-a-kind. This book is the perfect companion to any knitting pattern featuring cables, giving you the information and skills to make polished, beautiful, and unique cables for any project.

    Paint, collage, pierce, sew, and cut the pages of an old book. Change an ordinary candy tin into a charming decorative storage case with paper scraps, metal grommets, and paint. The possibilities are infinite. The author lives in Asheville, NC.

    Baker shows, for example, how to sew a glasses case, then build on those skills to create a zippered pouch, and from there, make a more advanced cosmetics bag. There are 33 delightful projects in all, ranging from clothing to dcor and accessories. With easy-to-follow instructions, how-to illustrations, and 12 patterns tucked into an enclosed envelope, 1, 2, 3 Sew is an essential resource for beginning and intermediate sewers alike.