Running, she believed, was for elite athletes and hardcore fitness freaks. Then, after causing a local scandal, she found herself hiding in her parents' loft with her two young daughters and decided to try running as a means of escape. That attempt ended so painfully it was four years before she felt brave enough to try another run. Christine's story takes her from running scared to running half marathons. In twenty years, she’s run through sad, bad and good times and dealt with everything from territorial pheasants to scary loos. Above all, she’s discovered not only that running doesn’t have to hurt, but that it has a great capacity to heal. If you’ve ever been tempted to try running but think it isn’t for you, Christine’s experience might just convince you that you too can become the running kind.

    Suspicion that Hendrix is an impostor leads Max Stafford to the Rift Valley, where a violent reaction to his arrival points to a sinister and far-reaching conspiracy far beyond mere greed…Includes a unique bonus - The Circumstances Surrounding the Crime, Bagley's true story about an attempted assassination.

    He is stunned to discover than his old friend Peter Mandeville left his only child in his care in the hope that he will teach her something about her heritage, an aspect of life that his strong willed daughter has yet to experience. Felix has spent his entire life avoiding the convoluted world that constitutes Society and is appalled by the burden that has been thrust upon him, especially when his new ward refuses to play by the rules. For Dominica Mandeville there are no rules. Beautiful and independent, she has spent her life following in the wake of battle in the company of her soldier father and her Portuguese mother. After a life of adventure, the knowledge that she has been given into the care of a perfect stranger chaffs unbearably. The loss of her beloved parents hurts but the loss of her freedom is the cruelest cut of all. Will she ever learn to be a demure debutante? Or will her impetuosity lead to scandals that even the capable Felix is unable to save her from?

    George Kelling, one of America’s leading criminologists, has proven the success of his method across the country, from the New York City subways to the public parks of Seattle. Here, Kelling and urban anthropologist and lawyer Catherine Coles demonstrate that by controlling disorderly behavior in public spaces, we can create an environment where serious crime cannot flourish, and they explain how to adapt these effective methods for use in our own homes and communities.

    What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

    And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.

    Dating from the Middle Ages to the 20th century, these splendid poems remain evergreen in their capacity to engage our minds and refresh our spirits. Among them are Marlowe: "The Passionate Shepherd to His Love"; Shakespeare: "Sonnet XVIII" ("Shall I compare thee to a summer's day?"); Donne: "Holy Sonnet X" ("Death, be not proud"); Marvell: "To His Coy Mistress"; Wordsworth: "I Wandered Lonely as a Cloud"; Shelley: "Ode to the West Wind"; Longfellow: "The Children's Hour"; Poe: "The Raven"; Tennyson: "The Charge of the Light Brigade"; Whitman: "O Captain! My Captain!"; Dickinson: "This Is My Letter to the World"; Yeats: "When You Are Old"; Frost: "The Road Not Taken"; Millay: "First Fig."Works by many other poets — Milton, Blake, Burns, Coleridge, Byron, Keats, Emerson, the Brownings, Hardy, Housman, Kipling, Pound, and Auden among them — are included in this treasury, a perfect companion for quiet moments of reflection.

    Sayed Ammar Nashawani's lectures on the biographies of the fourteen infallible figures in Shi'a Islam.An invaluable resource that represents a Shi'a view of the history of Islam, the Prophet and Imams for the present day audience. This excellent book will be of benefit to many in understanding the true nature of Islam and also illustrate how the illustrious figures as representing and manifesting universal human values that can serve humanity at large

    This book is set in 1930’s Punjab, before partition and was originally written in the Punjabi Language. Navdeep Suri has translated this Indian classic masterfully, preserving the sadness and poetry that flow through this exceptional work. The Author, Nanak Singh has been described as the father of the Punjabi Novel

    The very name suggests birdsong, peace and elegance. It is home to the Hamilton children - Edward, Cynthia and Harriet - who enjoy the freedom and excitement of privilege. But in the glorious summer of 1896, with absent parents and a departed governess, disaster strikes the family, leaving it cruelly divided.More than forty years later, on the eve of the Second World War, Louisa Hamilton, newly presented at court but struck down with glandular fever, is sent to Larkswood to recuperate. There, for the first time, she meets her grandfather, Edward, home after decades in India. Haunted by terrible memories, the arrival of his granddaughter begins to gladden his heart.But as Louisa begins to fall under the spell of Larkswood, she realises it holds the key to the mystery that shattered her family two generations before. Will she find the courage to unravel the dark secrets of the past? And can Larkswood ever become home to happiness again?