Girls Don't Poop: Lessons in Anatomy, Hygiene and Sexual Promiscuity


Jen Ashton - 2011
    Getting so tall and mature. Why, you can barely recognize yourself from just a few short months ago-back when you were so young. Your body is changing. Changes can be scary. Especially for girls, and, gosh, it can be confusing." Nope. No way. That's not this book. This is NOT your mother's coming-of-age manual. In the comedic likes of Chelsea Handler, author Jen Ashton breaks sex-education tradition and begins her hilariously endearing journey to womanhood with stories of growing up a tomboy in Middle America, circa the 1980's. Packed with iconic pop culture, nostalgic geekery, and a healthy dose of self-deprecation, Ashton foregoes the conventional route of learning how to be a lady and dives right in, enlisting the help of Cosmo, Hustler and her anal-loving housekeeper. Forget dancing around the dutiful explanations passed on from generation to generation-tales of 'the red curse' and 'your changing body.' Ashton's rites of passage are chock-full of unique life lessons learned the extracurricular way. From bodily functions to breast enlargement, pregnancy prevention to purgatory, learn the real facts of life as only she can describe them. If you're lucky, you might even discover the answer to the age-old question: Do Girls Poop? If you thought your journey through puberty was rough, be prepared to finally feel normal. Girls Don't Poop is a jaw-dropping, side-splitting adventure of one clueless tomboy's quest to figure out women, so that she could inevitably become one.

Holistic Midwifery : Care During Pregnancy Vol. 1


Anne Frye - 1998
    Topics include basic female anatomy and physiology, midwifery practice issues, cultural considerations, hands-on skills, care through each trimester, problems that may occur in any trimester, and preexisting medical conditions.

Where's the Mother? Stories from a Transgender Dad


Trevor MacDonald - 2016
    As a transgender man in a gay relationship, Trevor has gone through the journeys of pregnancy, childbirth, and nursing all while exploring (and sometimes defending) his role as a trans dad. Trevor and his partner tackle all the questions new parents are familiar with, such as: Should we feed our baby breast milk or formula? Should we have a hospital or home birth?Other questions are less familiar: How can a man cope with gender dysphoria when going through such female-coded rituals as childbirth and breastfeeding? How can a person breastfeed after having had chest masculinization surgery? How do we find donor milk to supplement our own modest milk supply?Luckily for the reader, Trevor explains his own answers to these questions with grace and humour. His stories convey the intimate and sometimes surprising realities of the transgender parenting experience. This memoir is a book about being a breastfeeding parent and a transgender man, and the many beautiful, moving, and difficult ways these two identities collide. It reminds us that birth is a fundamental process that lies outside simplistic definitions and concepts. “Where’s the Mother?” is a memoir like no other.

Your Vegetarian Pregnancy: A Month-by-Month Guide to Health and Nutrition


Holly Roberts - 2003
    There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: -Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. -What to expect each month, and how to cope with the unexpected. -Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. -The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.

The Woman in the Body: A Cultural Analysis of Reproduction


Emily Martin - 1987
    Contrasting the views of medical science with those of ordinary women from diverse social and economic backgrounds, anthropologist Emily Martin presents unique fieldwork on American culture and uncovers the metaphors of economy and alienation that pervade women's imaging of themselves and their bodies. A new preface examines some of the latest medical ideas about women's reproductive cycles.

Immaculate Deception II: Myth, Magic and Birth


Suzanne Arms - 1974
    In this intimate perspective on birth, renowned author and photographer Suzanne Arms conveys the inherent wisdom in this natural process, through her eloquent words and pictures.

Unassisted Childbirth


Laura Kaplan Shanley - 1993
    Laura alone delivered the next three children, assisted by her belief that giving birth was a natural process for which a woman's body had been well designed. Therefore, she saw no need to involve the medical establishment. Her personal birth experiences confirmed her belief, and subsequent research has convinced her that with the proper mindset delivering one's own baby is the safest, most fulfilling way to give birth. Tribal women and animals can help show the way, if one is humble enough to learn from them. Shanley gives numerous references, both historical and contemporary, to support her theory. She tells of her own experiences in childbirth as well as those of other women who have given birth without medical assistance. Although many contemporary writers deal with the concept that we create our own reality according to our beliefs, no one has applied this notion to birthing experience to the extent that Laura has.For many generations, society has assumed that childbirth, with its associated fear, pain, and risks, must take place in a hospital setting in the presence of medical professionals who have no relationship to the parents and their baby. Laura Kaplan Shanley rebuffs the context of this assumption, which treats childbirth as a disease rather than as a natural process. In Unassisted Childbirth, she calls upon the thousands of years during which women gave birth without medical intervention--arguing that with the proper beliefs, women are capable of and can opt for delivering their own babies, with or without their partners. Shanley, who had her own four children at home without medical assistance, explains how women's apprehensions contribute to most difficulties encountered in labor. In addition, she points out, only after the practice of placing women in infectious hospital settings began did the risk of hemorrhaging, sickening or even dying in childbirth increase.

Mothering The Mother: How A Doula Can Help You Have A Shorter, Easier, And Healthier Birth


Marshall H. Klaus - 1993
    They show readers how to achieve these dramatic benefits, and how to find and evaluate the doula.

Nurturing the Family


Jacqueline Kelleher - 2002
    Book by Kelleher, Jacqueline

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health


Toni Weschler - 1995
    Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:-Enjoy highly effective, scientifically proven birth control without chemicals or devices-Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception-Increase the likelihood of choosing the gender of her baby-Gain control of her sexual and gynecological health

Redeeming the Feminine Soul: God’s Surprising Vision for Womanhood


Julie Roys - 2017
    Internalizing society’s devaluation of the feminine, some women are killing their own natural impulses to pursue a feminist ideal that bears no relation to God’s good design. Other women struggle to conform to a fundamentalist, feminine caricature, which requires denying their full humanity and gifting.Defying both feminists and fundamentalists, Julie Roys reveals God’s true, affirming, and compelling vision for women, showing them how to reclaim what is uniquely feminine, and become healthy, balanced women of God.

Embodiment. the Manual You Should Have Been Given When You Were Born


Dain Heer - 2006
    It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.

Vindicated: Confessions of a Video Vixen, Ten Years Later


Karrine Steffans - 2015
    But, as gossipmongers and critics speculated, assumed, and manufactured tall tales about the New York Times bestselling author, Karrine hid herself and her truth from the world, imprisoned by an abusive marriage and the judgments of society.In Vindicated: Confessions of a Video Vixen, Ten Years Later, Karrine takes readers into the belly of the beast as she harrowingly chronicles the systematic breakdown of her mind, body, and spirit and the events that propelled her back to prosperity after losing everything. She candidly shares her struggle to be what others demand, her obsession with the American dream, her desperation to appear normal, and the price she paid for it all.With a foreword from Respect magazine Editor-in-Chief Datwon Thomas, this dark, long journey into the life of an abused and tormented woman, wife, and mother uncovers a long-guarded set of painful personal truths, reveals the inspiring details of her life-saving triumph, and will change everything you thought you knew about Karrine Steffans.

The Science of Attraction: Flirting, Sex, and How to Engineer Chemistry and Love


Patrick King - 2017
     There is a definitive science to attraction, and it turns out we’ve been doing it wrong… or doing it right for all the wrong reasons. This book is your textbook and field manual for (1) how to flirt better, (2) have better sex, and (3) plant the seeds of romantic love in whomever you want. Understand the instinctual triggers of attraction. The Science of Attraction is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally bestselling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. Find the shortcut to powerful chemistry. Too often, we rely on our own experiences with a sample size of one, or advice from friends that are perpetually single. There’s a better way – looking at the research and evidence about what we really want, not what we think we want. You’ll learn why we like who we like, and what to do about it. How will you learn to scientifically attract the opposite sex? • The three types of touching you should strategically use. • How four evolutionary types of attraction are still highly relevant. • What the chase is and how to win at it. • What your flirting style is and how to take advantage of it. Be prepared to charm every type of person. • Whether you should date someone similar or complementary to yourself. • How a focus on chemistry and love might be hurting you. • How to know exactly what you want in a partner. • The origins of kinky sex and how to have better sex. Become irresistible to the opposite sex without them understanding why they are so drawn to you. That’s the promise of The Science of Attraction because it’s an inevitable side effect of a deeper understanding of human beings as animals. It’s an introduction to how people think and what drives them, which makes this equally applicable to married and single people. This is how you transform your dating life and find satisfaction with yourself! Start planting the seeds of love now and scroll to the top of this page and click the BUY NOW BUTTON.

Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach


Lily Nichols - 2015
    Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well­-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever­ increasing blood sugar numbers. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise. You’ll learn: - Why conventional diet therapy often fails and what to do instead - How the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50% - Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar) - How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told) - The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful) - Information on insulin and blood sugar-lowering medications used in pregnancy - Which foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies) - The best prenatal exercises to control your blood sugar and prepare for labor - What to do after delivery to prevent type 2 diabetes