Learn to think like the greatest creative minds of our era—to question, challenge, and create new rules for your ideas of love, education, spirituality, work, happiness, and meaning. The Code of the Extraordinary Mind is a blueprint for retraining our minds to hack everything—how we work, love, parent, and heal—and learn to succeed on our own terms. No matter where you’re starting from, you can build a life that’s truly extraordinary and make a dent in the universe. In this book, you will learn to bend reality, question the brules, transcend the culturescape, embrace your quest, practice consciousness engineering, live in blissipline, and push humanity forward. You will question your limits and realize that there are none. Your understanding of the world around you and your place in it will change, and you will find yourself operating at a new, extraordinary level in every way—with happiness, purpose, fulfillment, and love.

    And human beings are gifted with an almost unlimited potential for learning and creativity. Now you can uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence—by following the example of the greatest genius of all time, Leonardo da Vinci.Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step-by-step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: •Problem solving •Creative thinking •Self-expression •Enjoying the world around you •Goal setting and life balance •Harmonizing body and mindDrawing on Da Vinci's notebooks, inventions, and legendary works of art, acclaimed author Michael J. Gelb, introduces seven Da Vincian principles, the essential elements of genius, from curiosita, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as their inspiration, readers will discover an exhilarating new way of thinking. Step-by-step, through exercises and provocative lessons, anyone can harness the power and awesome wonder of their own genius, mastering such life-changing skills as problem solving, creative thinking, self-expression, goal setting and life balance, and harmonizing body and mind.

    In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives.

    Indeed, the brain's power is being confirmed every day in new studies and research. But there is a brain we don't generally hear about, a brain we might not want to hear about…the "prima donna within."Exposing the mind's deceptions and exploring how the mind defends and glorifies the ego, Dr. Cordelia Fine illustrates the brain's tendency to self-delusion. Whether it be hindsight bias, wishful thinking, unrealistic optimism, or moral excuse-making, each of us has a slew of inborn mind-bugs and ordinary prejudices that prevent us from seeing the truth about the world and ourselves. With fascinating studies to support her arguments, Dr. Fine takes us on an insightful, rip-roaringly funny tour through the brain you never knew you had.

    Showing no inclination toward moderation, tolerance or genuine bipartisanship, he has assembled a team that is backed with billionaires, CEOs, rigid ideologues and a rogue's gallery of white nationalists, alt-right hatemongers, voter-suppression schemers, immigrant bashers and climate-change deniers. The people Trump is bringing into his inner circle and handing positions of immense authority make no secret of their determination to impose an uncompromising and ultimately unworkable conservative agenda on a country where most Americans did not vote for Donald Trump or the Congress that will advance his policies. The Trump team, consisting of famously controversial figures and little-known but potentially even more dangerous mandarins, may not have mandate. But it will have the power to remake American foreign policy, redistribute wealth upward and suppress wages, destroy unions, dismantle Medicare and Medicaid, undermine abortion rights and affirmative action, privatize and voucherize education, make health care a privilege rather than a right and create a climate of fear and intimidation for immigrants, refugees, religious and racial minorities and Americans who dare to dissent. This is about much more than one man; this is about a wrecking crew with the power to transform everything we know about America and to make our country and our world a more dangerous place. If we are going to navigate the next four years and have the tools to fight back, we need to know who will be handling the levers of power. And we need to know how to challenge their excesses.Enter John Nichols, veteran political correspondent at The Nation, who has been covering many of these deplorables for decades. Sticking to the hard facts and unafraid to dig deep into histories and the ideologies of the people who make up Trump's inner circle, Nichols will deliver a clear-eyed and complete guide to who these people really are. This is not a laundry list of the high-profile politicians we are already familiar with -- in these pages Nichols will examine and expose all the new power players, including those who operate below the headlines but that can still cause immeasurable damage.

    Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields-–surgery, science, brain structure, the conscious mind–-all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

    Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice.   Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed bedside resource for insomniacs, those who can’t stay awake, and the simply curious. Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.

    With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions.Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor Judy Grisel has reached a fundamental conclusion: for the addict, there will never be enough drugs. The brain's capacity to learn and adapt is seemingly infinite, allowing it to counteract any regular disruption, including that caused by drugs. What begins as a normal state punctuated by periods of being high transforms over time into a state of desperate craving that is only temporarily subdued by a fix, explaining why addicts are unable to live either with or without their drug. One by one, Grisel shows how different drugs act on the brain, the kind of experiential effects they generate, and the specific reasons why each is so hard to kick.Grisel's insights lead to a better understanding of the brain's critical contributions to addictive behavior, and will help inform a more rational, coherent, and compassionate response to the epidemic in our homes and communities.

    Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity — beginning after World War II — as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field — from Sigmund Freud to Eric Kandel — Shrinks is a gripping and illuminating read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind.“A lucid popular history...At once skeptical and triumphalist. It shows just how far psychiatry has come.” —Julia M. Klein, Boston Globe

    Then, slowly, a mist settled deep inside the mind she once knew so well, blurring the world around her. She didn't know it then, but dementia was starting to take hold. In 2014, at age fifty-eight, she was diagnosed with young-onset Alzheimer's.Mitchell shares the heartrending story of her cognitive decline and how she has fought to stave it off. What lay ahead of her after the diagnosis was scary and unknowable, but Mitchell was determined and resourceful, and she vowed to outwit the disease for as long as she could.As Mitchell learned to embrace her new life, she began to see her condition as a gift, a chance to experience the world with fresh eyes and to find her own way to make a difference. Even now, her sunny outlook persists: She devotes her time to educating doctors, caregivers, and other people living with dementia, helping to reduce the stigma surrounding this insidious disease.Still living independently, Mitchell now uses Post-it notes and technology to remind her of her routines and has created a "memory room" where she displays photos--with labels--of her daughters, friends, and special places. It is a room where she feels calm and happy, especially on days when the mist descends.

    A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

    Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

    While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

    Jordan Peterson, by award-winning author Jim Proser.Who is psychologist, professor, bestselling author, and YouTube personality Dr. Peterson? What does he believe in? Who are his followers? And why is he so controversial? These are among the many questions raised in this compelling, exhaustively researched account of his life--from Peterson's early days as a religious-school student in small-town Canada to his tenure at Harvard to his headline-making persona of the present day.In Savage Messiah, we meet an adolescent Peterson who, scoffing at the "fairy tales" being taught in his confirmation class, asks his minister how it's possible to believe the Bible in light of modern scientific theory. Unsatisfied with the answer he's been given, Peterson goes on to challenge other authority figures who stood in his way as he dared to define the world in his own terms. This won Peterson many enemies and more admirers than he could have dreamed of, particularly during the digital era, when his nontraditional views could be widely shared and critically discussed. Still, a fall from grace was never far behind.Peterson had always preached the importance of free speech, which he believed was essential to finding life-saving personal meaning in our frequently nihilistic world. But when he dismissed Canadian parliament Bill C-16, one that compelled the use of newly-invented pronouns to address new gender identities, Peterson found himself facing a whole new world. Students targeted him as a gender bigot. Conservatives called him their hero. Soon Peterson was fixed firmly at the center of the culture wars--and there was no turning back.With exclusive interviews of Dr. Peterson, as well as conversations with his family, friends, and associates, this book reveals the heart and mind, teachings and practices, of one of the most provocative voices of our time.

    The daughter of a strong-willed midwife, she is determined to define her own destiny. But when her brother emigrates to America, she promises her mother to never leave.When childhood friend Pietro Pante briefly returns to their mountain town, passion between them ignites while Mussolini forces political tensions to rise. Just as their romance deepens, Pietro must leave again for work in the coal mines of America. Nina is torn between joining him and her commitment to Italy and her mother.As Mussolini’s fascists throw the country into chaos and Hitler’s Nazis terrorise their town, each day becomes a struggle to survive greater atrocities. A future with Pietro seems impossible when they lose contact and Nina’s dreams of a life together are threatened by Nazi occupation and an enemy she must face alone…A gripping historical fiction novel, based on a true story and heartbreaking real events.Spanning over two decades, Under the Light of the Italian Moon is an epic, emotional and triumphant tale of one woman’s incredible resilience during the rise of fascism and Italy’s collapse into WWII.