Sounds simple, doesn't it? But the reality can be quite different. Whether you're just starting out or simply ready to head in a new direction, you're going to need some help turning your natural skills into success-seeking missiles of radness.On hand is Gavin Strange, a creative working by night under the name of JamFactory and, by day, at Aardman Animations – the Academy Award-winning studio behind Wallace & Gromit and Shaun the Sheep.With advice, encouragement and a reminder that life's too short to not pursue your passion, whatever your age or position – from school leaver or graduate just starting out to CEO ready to head in a new direction, Do Fly will inspire you to:Change your perspective and revamp your mindsetDevelop creative side projectsStay optimistic and resilientDiscover skills and passions you never knew you had!Do Fly is your all-in-one guide, ticket and passport to a new destination. Are you ready for take off?

    A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. For years, every single decision he made was weighed against the question: Will this help me win? If the answer was no, he didn't do it. If it would give him even the slightest edge or advantage, he would--no matter the cost. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success--but how is a different question.Throughout his career, Fraser has been highly guarded about his specific training techniques (after all, sharing them would not help him win the CrossFit Games). But with his recent retirement from competition, Fraser is finally ready to open up about his path to the podium. HWPO reveals the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.

    When her boyfriend of a year and a half cheated on her with a girl named Lacey, Sarafina found herself alone, eventually looking online for a replacement beau. That’s how she met Mike. The House on Sunset is a memoir, a collection of reminiscences, scattering the ashes of a broken home and putting each to rest. Each chapter is a different glimpse into the cycle of domestic violence. Everyone could fall victim to abusers.Pre-order your eBook now: http://www.amazon.com/House-Sunset-Sa...

    Sever the hands of the criminal who pilfers livestock or grain or another's garment. Whip the child who defies an elder. For such is the law and the law must be obeyed. For generations, these ironclad rules had governed the people. Nobody questioned whether it was right to humiliate a child or execute a murderer. An eye for an eye was the way of the world. But was there another way? When an antiquarian book is discovered in the disheveled study of an old Vermont farmhouse, the house's new owner has the volume translated. The result is The Book of the Shepherd, a timeless story full of life lessons for us all. Set in a mythical time, in an unnamed land, The Book of the Shepherd tells the tale of a shepherd, Joshua, who is troubled by the harsh code of "an eye for an eye" that governs his world. Called by a dream, the shepherd sets off on a journey to find "the new way." Accompanied by Elizabeth, a former slave who is kind and generous, and David, a boy who must learn to walk in new shoes, the shepherd knows that "an age of miracles" will come when the new way is found. But the journey is not without incident. En route to a cave near the Great Inland Sea, the travelers meet a cast of extraordinary characters, including the Storyteller, the Apothecary, the Blind Man, and the Stranger. Each imparts an important lesson that pushes the travelers toward their destiny. At the cave, Joshua must see if he can bring forth secrets long buried. But he, Elizabeth, and David will also discover that sometimes what we have been searching for has been inside us all along.

    The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past.Fifty years later it’s clear that the War on Cancer has failed—despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We’re still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy).In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect—or at least incomplete—and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic—and therefore, cellular—health.Despite mainstream medicine’s failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the “standard of care” for their cancer patients—no matter how dangerous and ineffective that standard may be—and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.

    Kirin Foster is a pragmatic travel magazine writer with wonderful opportunities to see the world. Their lives collide at thirty-thousand feet during a tropical storm and they strike up a friendship under the Belize sun. Much to their delight, they discover they both live in Milwaukee and, back home, they develop an easy rapport amidst common interests and friends. Sometimes a random spark of kindness or caring can spark a small flame. With patience and opportunity, this small flame can grow into a balefire, a beacon of hope to guide a pair of souls to their true home.

    For this riveting book, he returns to the South Bronx with a sociological eye and provides an unprecedented insider’s look at the workings of a group of Dominican drug robbers. Known on the streets as “Stickup Kids,” these men raided and brutally tortured drug dealers storing large amounts of heroin, cocaine, marijuana, and cash.As a participant observer, Randol Contreras offers both a personal and theoretical account for the rise of the Stickup Kids and their violence. He mainly focuses on the lives of neighborhood friends, who went from being crack dealers to drug robbers once their lucrative crack market opportunities disappeared. The result is a stunning, vivid, on-the-ground ethnographic description of a drug robbery’s violence, the drug market high life, the criminal life course, and the eventual pain and suffering experienced by the casualties of the Crack Era. Provocative and eye-opening, The Stickup Kids urges us to explore the ravages of the drug trade through weaving history, biography, social structure, and drug market forces. It offers a revelatory explanation for drug market violence by masterfully uncovering the hidden social forces that produce violent and self-destructive individuals. Part memoir, part penetrating analysis, this book is engaging, personal, deeply informed, and entirely absorbing.

    Here is the entire Bible in a historic, masterfully engineered production. Unabridged. 60 CDs.

    Soon the woods are full of men out to catch both the eel and the girl. "Penguin Readers" is a series of simplified novels, film novelizations and original titles that introduce students at all levels to the pleasures of reading in English. Originally designed for teaching English as a foreign language, the series' combination of high interest level and low reading age makes it suitable for both English-speaking teenagers with limited reading skills and students of English as a second language. Many titles in the series also provide access to the pre-20th century literature strands of the National Curriculum English Orders. "Penguin Readers" are graded at seven levels of difficulty, from "Easystarts" with a 200-word vocabulary, to Level 6 (Advanced) with a 3000-word vocabulary. In addition, titles fall into one of three sub-categories: "Contemporary", "Classics" or "Originals". At the end of each book there is a section of enjoyable exercises focusing on vocabulary building, comprehension, discussion and writing. Some titles in the series are available with an accompanying audio cassette, or in a book and cassette pack. Additionally, selected titles have free accompanying "Penguin Readers Factsheets" which provide stimulating exercise material for students, as well as suggestions for teachers on how to exploit the Readers in class.

    Great leaders are charismatic and articulate, and they use these attributes to rally the troops.The following is a collection of the best motivational speeches, inspirational words, sure to motivate you when you need it most by the greatest leaders of our time.Authors: Bill Gates, Rick Rigsby, Denzel Washington, Jim Carrey, J. K. Rowling, Matthew McConaughey, Steve Jobs, Admiral William H. McRaven, Tony RobbinsNarrators: Bill Gates, Rick Rigsby, Denzel Washington, Jim Carrey, J. K. Rowling, Matthew McConaughey, Steve Jobs, Admiral William H. McRaven, Tony RobbinsENGLISH (UNABRIDGED)3H 57M

    She is a girl looking to be rescued from her own insecurities and bad decisions. Unable to afford rent in New York City proper, she is craving a life of luxury that isn’t hers, while subsisting on bagels and coffee. In desperate need of support - emotional and otherwise -, she clings to potential saviors, never bothering to question if the attachments she forms really fit her. In a parallel storyline, her mother, Maria, is trying to reject all offers of help, especially those of her estranged husband, whose unexpected generosity forces her to revisit past mistakes she hasn't come to terms with. Enmeshed in her own drama, she doesn’t notice her daughter’s troubles until it’s too late. Desperate to keep Liliana from making a mistake that will alter the course of her life, Maria reveals her best-kept secret, a story so shocking it might have the power to jerk Liliana back to reality. It could, on the other hand, alienate her forever. DOGS WITH BAGELS is a story about the American dream gone bad. It is also a story about mothers and daughters, about female friendships, the struggle to survive in one of the world’s most expensive cities, and women’s secret desire to have wild passionate sex with their exes. A cross between Bridgett Jones’ Diary and Sex and the City - with an accent! -, DOGS WITH BAGELS is as addictive as a trashy tabloid you can't seem to put down.

    Adele Matin couldn't wait to put her lonely childhood and hometown behind her. Amid the bright lights and hustle and bustle of New York, she built a life for herself--until one terrible mistake brought it crashing down. Now Adele is running again, this time to a cottage she inherited from her mother in rural Pennsylvania. And she's about to realize that a small town has more to offer than she ever dreamed. An artist and woodworker, Jay Westvelt knows a thing or two about living in the country. Adele is intrigued by her mysterious and sexy green-eyed neighbor, a man who took care of her house and soon cares deeply for her. But even as Adele's heart begins to soften toward him, secrets from her mother's past threaten to send her fleeing back to the city. Can Jay convince her to stay with him? Only if she can learn an important truth: that happiness begins with Simple Wishes.

    Aged eighteen she thought she would be with Jason forever. Everything between them was perfect until the night of the leaver's ball when he disappeared without trace. Ten years on, can Stevie ever learn to trust again enough to give her heart? Or are the ghosts of her past determined to stop her from ever finding true love?

    With laws getting stricter by the day and making it more and more difficult to properly protect your personal information, you need the most up-to-date information and tools available and that's what you will find in Incognito Toolkit! Don't let snoopers, investigators, and scammers look over your shoulder or track you while you work and play on the internet! Learn about the tools that will help you use the internet anonymously, privately, and securely to protect assets, avoid social stigmas, and make you safer. This book is full of information that large corporations, scammers, and nosy governments don't want you to find! You won't find a collection of techniques and creative methods like this anywhere else! Covered in Incognito Toolkit: - Making truly anonymous online purchases - Shortcomings of Bitcoin - Encrypting communications - Encryption for online file storage solutions - Locking down and monitoring your hardware - Browser Fingerprinting - Using TOR and VPNs - Creative Text and File Steganography Techniques - Critical Techniques for Publishing Anonymously - Cleaning photo and video metadata - Dealing with tracking cookies Updated December 4th, 2013 with new information about credit card skimmers, TOR hardware devices, and more! Scroll up and click the "Look Inside" feature on the top left hand side of the page!

    Carmen's jealousy rages out of control when she sees their pimp falling for her sister and sets off a chain of events that land Cashmere in jail.