Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete--from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions.The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

    Regardless of what actions are taken, progression is slow or limited.Here is a checklist to see if this guide is for you. You Are an Advanced English Speaker If.. ✔ You can understand 70% of an English speaking movie.✔ You can answer simple questions in a conversation, but you have a hard time elaborate your points when trying to explain in more details.✔ You can have a short conversation, but you stutter sometimes when you speak.✔ You can write better than you speak.✔ You stutter when you try to speak fast.✔ You can speak quite well, but you have a strong accent.If one of those sounds familiar to you, perhaps you have found the right book. This book is essential for you to break through and not only improving your spoken skills but developing them so well that you can speak like a native English speaker.Armed with the proven tips, tricks, and techniques in this book, you’ll discover that you’ll be soaring to an entirely new and exciting level of learning within days. On top of that, these guidelines can be used nearly effortlessly. Proven Technique That Works You’ll discover what “shadowing” is and how it can painlessly take you to a supreme status in your studies. You’ll also learn about a related method of learning to pronounce English fearlessly. It’s called the “scriptorium method.” Once you try it you’ll realize why so many people praise its effectiveness.English is not an easy language to learn. But if you are using proper methods to learn and speak, you’ll find that your next level of learning is just a click away. Learn and adopt these techniques, tips, and many more secrets revealed in this book, and your English fluency will be on a whole different level in 60 days !Remember: Practice doesn't make perfect. Perfect practice makes perfect.Download Now and Start Speaking Fluent English!

    With a cheerful tone that will boost even the most panicked investor's spirit, Edelman reveals the best investments you can make right now.If you're scared or confused about how to handle your investments and fed up with “advice” from brokers, advisors, and media darlings that has cost you huge sums and placed your financial security at risk, the cure is in your hands. Ric Edelman, an award-winning advisor with more than two decades of experience, reveals the one investment goal you should have, the two obstacles you'll face, and why you've been failing with your investment strategies. Above all, he shares the secret to successful investing—and even includes a special section for those who are already retired. -Rescue yourself from the pain of watching your life savings go down the drain. -Regain the confidence that your investments can provide you with lifelong financial security and prosperity. -Get a great night's sleep by not having to lie awake worrying about your investments.

    When a key source vanishes on a politically toxic story, this single mother of three finds herself at the center of a media storm and out of a job. Ready to reset, Parker moves her family back to the rural town where she grew up. But a gossip-filled PTA, a tyrannical school principal and a gruesome murder make adjusting to the "simple life" anything but. Parker Monroe is about to chase the story of her lifetime...

    Upon recovering he meets Captain Horatio Nelson, newly appointed to command of the Northern Leeward Islands squadron and the Royal Navy Dockyard at English Harbour in Antigua. Nelson's primary task is stamping out rampant American smuggling activity. But to succeed, Nelson needs information.Lieutenant Ross serves as a spy for Nelson against the smugglers, but they aren't his only foe. French and American spies supporting the smugglers are playing for far higher stakes, sowing the seeds of violent unrest. Lieutenant Ross is soon in the midst of desperate action and working with a beautiful slave woman to gain information as he struggles to stop to their plot.Dockyard Dog is the first novel in the Evan Ross series. Fans of Julian Stockwin, Dewey Lambdin, and Alexander Kent will enjoy reading this series.

    Experienced birders use the most easily observed and consistent characteristics--size, shape, behavior, probability, and general color patterns. The book's 101 scenes--including thirty-five double-page layouts--provide a complete picture of how these features are all related. Even the effects of lighting and other real-world conditions are illustrated and explained. Detailed and succinct accounts from two of North America's foremost raptor experts, Jerry Liguori and Brian Sullivan, stress the key identification features. This complete picture allows everyone from beginner to expert to understand and enjoy what he or she sees in the field. The mystique of bird identification is eliminated, allowing even novice birders to identify raptors quickly and simply.Comprehensive and authoritative, the book covers all thirty-four of North America's diurnal raptor species (all species except owls). Each species is featured in stunning color plates that show males and females, in a full spectrum of ages and color variants, depicted near and far, in flight and at rest, and from multiple angles, all caught in their typical habitats. There are also comparative, multispecies scenes and mystery photographs that allow readers to test their identification skills, along with answers and full explanations in the back of the book. In addition, the book features an introduction, and thirty-four color maps accompany the plates.Whether you are a novice or an expert, this one-of-a-kind guide will show you an entirely new way to look at these spectacular birds.The most complete guide to North American raptors, written by some of the foremost experts The first raptor guide using Richard Crossley's acclaimed, innovative composite images that show birds as they actually appear in the field 101 stunning color plates--including thirty-five double-page layouts--composed from thousands of photographs Comparative, multispecies plates and photos of mystery species that allow readers to test their growing identification skills Complete with introduction, 34 color maps, and detailed species accounts

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

    The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion

    A man who makes an unscheduled stop gets more than he bargained for in ‘CANDYLAND.’ A Group of teens discover a terrible secret on Samsonite farm in ‘SCARECROWS.’ A Schoolyard bully and his former victim reunite with horrifying results in ‘LONG TALL COFFIN.’ A High school party becomes an arachnid nightmare for one unfortunate guest in ‘THE BOY WHO SAW SPIDERS.’ These are just some of the horrors hidden within the darkest recesses of the funhouse. Look closer if you dare, and indulge in these 16 tales of madness, murder, terror and insanity.

    He’s also out of his element. He’s just an ex-cop from a small New Hampshire town turned private eye, who finds himself looking for a murderer among America’s modern-day aristocracy in Greenwich, Westchester, and the Upper East Side. Earl doesn’t much like these people, their lifestyles, or their attitudes, and they don’t like Earl. Along the way, they’ll underestimate him, mock him, seduce him, and even try to kill him.

    On 4 October 2014, more than 300 individuals across the globe contributed close to 14,000 AUD and created crowdfunding history. This book became the highest crowdfunded book in India and the 6th highest in Asia. In a nation that is exasperatingly diverse, engineering seems to be one of the biggest obsessions. India produces more engineers annually than twice the population of Iceland. I set on a backpacking trip across the country to unravel this massive phenomenon at the end of which I lost a camera full of images, but I found a story to tell the world. It is through this journey that I present to you the world's most interesting educational story.

    Akbar's amazing story of three generations of a Muslim family —based on his own—and how they deal with the fluctuating contours of Hindu-Muslim relations. Telinipara, a small jute mill town some 30 miles north of Kolkata along the Hooghly, is a complex Rubik's Cube of migrant Bihari workers, Hindus and Muslims; Bengalis poor and 'bhadralok'; and Sahibs who live in the safe, 'foreign' world of the Victoria Jute Mill. Into this scattered inhabitation enters a child on the verge of starvation, Prayaag, who is saved and adopted by a Muslim family, converts to Islam and takes on the name of Rahmatullah. As Rahmatullah knits Telinipara into a community, friendship, love trust and faith are continually tested by the cancer of riots. Incidents—conversion, circumcision, the arrival of the plague of electricity—and a fascinating array of characters: the ultimate Brahmin, Rahmatullah's friend Girija Maharaj; the worker's leader, Bauna Sardar; the storyteller, Talat Mian; the poet-teacher, Syed Ashfaque; the smiling mendicant, Burha Deewana; the sincere Sahib, Simon Hogg; and then the questioning, demanding third generation of the author and his friend Kamala, interlink into a narrative of social history as well as a powerful memoir. Blood Brothers is a chronicle of its age, its canvas as enchanting as its narrative, a personal journey through change as tensions build, stretching the bonds of a lifetime to breaking point and demanding, in the end, the greatest sacrifice. Its last chapters, written in a bare-bones, unemotional style, are the most moving as the author searches for hope amid raw wounds with a surgeon's scalpel.

    Indeed, this enduring obsession provided fodder for some of Singh’s best-known work, both as a journalist and as a peerless raconteur.On Women, a wide-ranging selection of Singh’s writings on the subject, includes Singh’s recounting of an embarrassingly drunken meeting with Begum Para, an actress of yesteryears; a sharp profile of Shraddha Mata, a tantric sadhvi who was alleged to have borne Jawaharlal Nehru’s illegitimate child; and a touching sketch of Singh’s grandmother in the twilight of her life. Also featured in this volume are unforgettable women characters from Khushwant Singh’s most popular works of fiction: Georgine, a clueless American teenager who is seduced by a middle-aged tour guide in Delhi; and Nooran, a young girl in pre-Partition Punjab, who discovers the sweet pleasure of first love only to be overtaken by cataclysmic events which leave her adrift.Insightful, poignant, and occasionally wicked, the essays and extracts in On Women are testament to why Khushwant Singh remains one of the most popular writers of our times.

    When one of the resident physicians, Dr. Kip Paiva, becomes a critically ill patient herself, the team is forever changed. This suspenseful story of medical fiction traces foreign medical graduate Dr. Kip Paiva, an emigrant and survivor of human trafficking in post-apartheid South Africa. Her refuge from a Zulu militant captor comes to an end, as his brutal violence has finally tracked her across the ocean. While her past catches up to her, Dr. Paiva also becomes the scapegoat of a malpractice suit. Frightened for her and her son’s lives, Dr. Paiva begins a journey fueled by bottomless resiliency and a mother’s love. Her story intertwines through five others, all riveting, and all taking place in the busy Spectrum General Hospital in New York. Debut author Melissa Crickard uses this microcosm to illustrate larger aspects of modern medicine. Another Five Patients combines international intrigue and hospital politics with individual human stories involving hospital staff, patients, and their families. The result is a captivating, at times satirical, experience that reminds us that, whether doctor, mother, or child, we are all people, with flaws and emotions in a world of uncertainty.

    As the young wife of the much sought after and wealthy Jack Whitfield, Carrigan's days revolve around having fun with her best friends, Ella Rae and Laine, playing sandlot softball and juggling an affair...or two. But on an idyllic summer day, a shocking and unexpected discovery turns her 'perfect' life into a tumultuous storm and transforms a girl into a woman. Save Us a Seat is the endearing testament of a brutally honest, no holds barred and fiercely loyal friendship between three women. Ride the rollercoaster of emotions as the friends navigate the sometimes hilarious, often touching and always loyal road of friendship and the joys and trials it brings.