Essentials of Strength Training and Conditioning


G. Gregory Haff - 2015
    Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.

Nadiya's British Food Adventure: Beautiful British recipes with a twist


Nadiya Hussain - 2017
    . . ______________ Following her culinary adventure across Britain and primetime BBC2 cookery series, Nadiya presents her British Food Adventure, featuring mouth-wateringly delicious recipes from the programme and more . . . Whip-up classic British dishes with a twist. · Cayenne eggs benedict, soft poached eggs on an English muffin with smoked turkey rashers and cayenne hollandaise sauce. · A quick and easy grilled aubergine and feta tart on flaky, buttery puff pastry. · A West Indian tropical hit of fruity, fragrant pink peppercorn pineapple jam to top sweet scones and coconut cream. The ultimate exotic treat. ________ 'The best kind of cookbook . . . you can read it like a novel' The Times Nadiya Hussain was crowned the nation's winner of 2015's Great British Bake Off. Famed for her talent and adventurous flavour choices, she sets off on a journey around the country to meet some of the finest growers, producers and pioneers behind the best of modern British food. Inspired by her exploration, Nadiya has created over 120 easy and enticing new recipes that mix the local ingredients she encounters with her very favourite flavours, not forgetting a nod to her Bangladeshi roots. Her reinvented classics capture the diversity of twenty-first century Britain - of tastes and culinary influences that shape what we love to cook and eat today.Lavishly photographed, Nadiya's must-try recipes have got you covered from breakfast through to supper, whether you need fast mid-week meals, lunch on the hop, something a little bit special, or gorgeous pudding or party ideas. Motivated by her love of family and food, flavour and fun, this is Nadiya cooking in the way she knows best - inspiring the rest of us to do the same. ________ Look out for Nadiya's Family Favourites . . . Nadiya's latest cookbook ________ 'She baked her way into our hearts and hasn't stopped since' Prima

Beautiful Failures


Lucy Clark - 2016
    Every day of her high school life was a struggle. She woke up in the morning and the thought of going to school was like an enormous mountain to climb. 'Nothing will ever be as easy as your school years,' well-meaning adults told her, but I knew for my daughter, and for many kids who have struggled as square pegs trying to make themselves round, this was dead wrong. When Lucy Clark's daughter graduated from school a 'failure', she started asking questions about the way we measure success. Why is there so much pressure on kids today? Where does it come from? Most importantly, as we seem to be in the grip of an epidemic of anxiety, how can we reduce that pressure? Beautiful Failures explores, through personal experience and journalistic investigation, a broken education system that fails too many kids and puts terrible pressure on all kids, including those who 'succeed'. It challenges accepted wisdoms about schooling, calls on parents to examine their own expectations, and questions the purpose of education, and indeed the purpose of childhood.

Take Me to Your Leader


Ian Harrinson - 2007
    With its innovative visual take on trivia, pop culture, and strange-but-true tales, this volume is an exciting, original and hilarious look at humans and the world theyve created.DK

International Human Resource Management: Managing People in a Multinational Context


Peter J. Dowling - 1998
    That figure has since skyrocketed to 62 million workers worldwide. The critical role of human resource management in sustaining this increase in international business activity is a central theme of the exciting new edition of INTERNATIONAL HUMAN RESOURCE MANAGEMENT: MANAGING PEOPLE IN A MULTINATIONAL CONTEXT. Offering an even stronger global emphasis, the fifth edition draws from the expertise of its expanded author team, which now includes tri-continental representation from Asia-Pacific, Europe, and North America. A true international work, the text strikes a balance that is meaningful and appropriate to the varying cultures represented by instructors and readers as it accurately captures the compelling realities facing HRM professionals practicing in multinational enterprises today. With expanded coverage of the international business context in which IHRM operates, this edition covers such rapidly developing topic areas as new strategic forms as they impact HRM capabilities and processes, effectiveness in repatriation, transpatriation practices and strategic uses of global careers, ROI of expatriate assignments, the complexities of standardizing and customizing HRM practices and activities across local environments, specific IHRM challenges of offshoring in India and China, multinational family-owned firms, safety and security issues in an age of global risk and uncertainty, and much more. Packed with examples, practical cases, and cutting-edge insight, INTERNATIONAL HUMAN RESOURCE MANAGEMENT, 5e equips students with a thorough understanding of the key role of HRM in today's increasingly global and complex marketplace.

A Poet's Glossary


Edward Hirsch - 2014
    Moving gracefully from the bards of ancient Greece to the revolutionaries of Latin America, from small formal elements to large mysteries, he provides thoughtful definitions for the most important poetic vocabulary, imbuing his work with a lifetime of scholarship and the warmth of a man devoted to his art.Knowing how a poem works is essential to unlocking its meaning. Hirsch’s entries will deepen readers’ relationships with their favorite poems and open greater levels of understanding in each new poem they encounter. Shot through with the enthusiasm, authority, and sheer delight that made How to Read a Poem so beloved, A Poet’s Glossary is a new classic.

Special Education in Contemporary Society: An Introduction to Exceptionality


Richard M. Gargiulo - 2002
    Blending theory with practice, the book helps pre-service and in-service teachers develop the knowledge, skills, attitudes, and beliefs they'll need to construct learning environments that make it possible for all students to reach their potential.

Kyoto: City Guide (Lonely Planet City Guides)


Chris Rowthorn - 1998
    Discover KyotoCelebrate the seasons at an elaborate geisha danceRid yourself of bad karma at Jingo-ji - just try not to get addictedSift through reams of vintage kimono fabric at the local flea marketsMake a night of it in the baths at Funaoka OnsenIn This Guide:The only full city guide to KyotoPersonally researched by a long-term resident authorNew coverage of traditional crafts, with the best places to buy handmade paper, fans and potteryContent updated daily - visit lonelyplanet.com for up-to-the-minute reviews, updates and traveler insights.

Blake


Peter Ackroyd - 1995
    In this innovative biography of the enigmatic eighteenth-century master, the author of Chatterton clarifies at last the true nature of William Blake's extraordinary life and art. 24-page color insert. Illustrations throughout.

Before You Get Your Puppy


Ian Dunbar - 2011
    "BEFORE You Get Your Puppy" covers the first three developmental deadlines covering the period of puppy selection until your puppy's first week at home. 1st Developmental Deadline: Your Education About Puppy Education - Before you search for a puppy you need to complete your education about puppy education. You need to know how to select a good puppy and how puppies work. Selecting a puppy is similar to selecting a car: Do lots of research beforehand and "test drive" a wide variety. But first, you need to learn how to drive. 2nd Developmental Deadline: Evaluating Your Prospective Puppy's Progress - Before you choose your puppy, you need to know how to assess your prospective puppy's current socialization and educational status. Regardless of breed or breeding, if socialization, housetraining, and basic manners are not well underway by eight weeks of age, the puppy is already developmentally retarded. 3rd Developmental Deadline: Errorless Housetraining & Chewtoy-Training Make certain that an errorless housetraining and chewtoy-training program is instituted from the very first day your puppy comes home.

Collins French-English Dictionary & Grammar


Collins - 1997
    With 100,000 references and over 90,000 translations, plus an easy-to-use grammar section this is the the ideal translation tool.Compatibility & Functionality• Basic Text Search works on all Kindle devices• Index lookup works on all Kindles except Kindle Fire and Kindle Fire HD• Setting as Default Dictionary works on all Kindles except Kindle Fire, Kindle Fire HD and Kindle for AndroidCollins French-English Dictionary & Grammar is designed for all learners of French, whether at school, at home, or for business. It will help those learning French take their language skills to the next level.This Kindle edition of Collins French-English Dictionary & Grammar has been revised and updated to offer extensive and relevant coverage of today's English and French, with thousands of phrases and examples guiding the user to the most appropriate translation.A comprehensive grammar guide presents detailed examples and translations to help users to understand French grammar – the perfect complement to the dictionary.To provide for full English and French indexes on Kindle, Collins French Dictionary & Grammar is available as two separate English-French and French-English Kindle Books.

The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself


Pete Egoscue - 1992
    For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic.In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels.Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment.

À Propos de Paris


Henri Cartier-Bresson - 1984
    A PROPOS DE PARIS presents the renowned photographer's personal selection of more than 130 of his best photographs of Paris taken over 50 years. This is a unique gallery of urban landscapes rendered by a great sensibility. 131 illustrations.

Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day


Grace Wells - 2009
    The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on trackOffers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intakeForty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.

James Bond: 50 Years of Movie Posters


Alastair Dougall - 2012
    From 1962's Dr. No to 2012's Skyfall, this lavish film-by-film guide, written by Bond Production Designer Dennis Gassner, boasts the most impressive visual collection of James Bond movie posters to date. Featuring a gallery of rare and sought-after posters, as well as spectacular unused concept artwork, and unique teasers and lobby cards from virtually every country where Bond movies have screened, this is a gorgeous collection of the images that have defined cinema's most famous superspy. 007 (Gun Logo) and related James Bond Trademarks© 1962-2012 Danjaq, LLC and United Artists Corporation. All rights reserved. 007 (Gun Logo) and related James Bond Trademarks are trademarks of Danjaq, LLC, licensed by EON Productions Limited.