Zen prayer includes intimacy with the ground of Being, making yourself whole through honest self-reflection, clarifying your deepest spiritual intentions, wishing for the welfare of the world, and affirming the essential goodness of people and life.Prayer can release you from your habitual self-centered tendencies and can open the gates to your miraculous and wondrous existence. Prayer invites you to the timeless and infinite border of the material and invisible world, the place where phenomena and emptiness dynamically interact in the dance of existence. Through sound and silence, prayer invokes goodness, healing, mystery, blessings, and can ignite the flame of your heart.

    This timely new edition of his Buddhist classic reminds us that true happiness is not to be found in material comfort and earthly satisfaction but in the pursuit of a higher ideal. Demonstrating throughout his heartfelt response to the fundamental wisdom of the Buddha, Conze presents a readable introduction to the array of doctrines, methods, and literature that have developed in the many schools of Buddhism as a result of their different approaches to the goal.

    This is the first book to apply the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight. From a Buddhist perspective, overeating is a disorder of desire. This book will teach readers how to find freedom from eating problems and the tyranny of desire that triggers them. Filled with concrete, practical exercises and the wisdom of the ages, The Zen of Eating provides, at last, an alternative to ineffective diet programs, products, and pills.

    Commentary on the Seven Point Mind Training, brought to Tibet by the Indian master Atisha.

    Street Zen follows Dorsey from his days as a female impersonator to the LSD experiences that set him on the spiritual path. In 1989, after 20 years of Zen practice, he became abbot of San Francisco's Hartford Street Zen Center, where he founded a hospice for AIDS patients. Street Zen draws on interviews David Schneider conducted with Dorsey before his death in 1990 and parallels their nearly 20-year friendship.

    It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others with genuine love and kindness. Empowering personal awakening and social change, it might be the most radical and transformative thing we can do. The cultivation of compassion has long been at the core of Naropa University’s mission, since its origins in 1974—and its students and faculty have been leaders in contemplative education with heart. In celebration of Naropa’s fortieth anniversary, Shambhala Publications is pleased to offer these teachings on the path of compassion from a collection of authors who have helped shape the school’s unique and innovative identity, including: Chogyam Trungpa on opening ourselves more and more to love the whole of humanity Dzogchen Ponlop on how to cultivate altruism with the help of a spiritual mentor Judith L. Lief on the common obstacles to compassion and how to overcome them Gaylon Ferguson on awakening human-heartedness in oneself and society amidst everyday life Diane Musho Hamilton on connecting to natural empathy and taking a compassionate approach to conflict resolution Reginald A. Ray on spiritual practices for developing the enlightened mind and heart in the Mahayana Buddhist tradition Ringu Tulku on the practices of bodhisattvas, those who devote themselves to the path of enlightenment for the sake of all beings Pema Chodron on building up loving-kindness for oneself and others with help from traditional Buddhist slogans Ken Wilber on what it really means to be a support person, with reflections from his own life Karen Kissel Wegela on avoiding caregiver’s burnout and staying centered amidst our efforts to help those in need and reflections on Naropa University and the meaning of radical compassion from longstanding faculty member Judith Simmer-Brown

    This book of ancient, Eastern, esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain.

    One of the main sources for knowledge of the Buddhadharma is the four Pali Nikayas or "collections" of his sayings. Written in Pali, an ancient Indian language closely related to Sanskrit, the Nikayas are among the oldest Buddhist texts and consist of more than one and a half million words. This new translation offers a selection of the Buddha's most important sayings, reflecting the full variety of material contained in the Nikayas: the central themes of the Buddha's teaching (his biography, philosophical discourse, instruction on morality, meditation, and the spiritual life) and the range of literary style (myth, dialogue, narrative, short sayings, verse). This edition is the most critically up-to-date and For anyone seeking a more direct encounter with the Buddha's words and teaching, this new translation will prove to be essential reading, rewarding scholars and practitioners alike. About the Series: For over 100 years Oxford World's Classics has made available the broadest spectrum of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, voluminous notes to clarify the text, up-to-date bibliographies for further study, and much more.

    In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

    The book is about awakening your inner wisdom, inner power, inner beauty, your inner self. Living a fulfilling life is a skill that requires both practice and understanding. This book provides both. It is a gem! It can be used for inspiration, or instruction. It can be read countless times for added insight. You may also enjoy reading this book if you really want to explore the full potential of your inner strength. It offers a very down-to-earth approach to understanding, in detail and simple language. For those who are truly interested to attain spiritual freedom and fulfillment in every sphere of life, this book is a practical and personal manual.

    This literature, Asian as well as Western, weaves together the strands of different traditions to create a novel hybrid that brings Buddhism into alignment with many of the ideologies and sensibilities of the post-Enlightenment West.In this book, David McMahan charts the development of this "Buddhist modernism." McMahan examines and analyzes a wide range of popular and scholarly writings produced by Buddhists around the globe. He focuses on ideological and imaginative encounters between Buddhism and modernity, for example in the realms of science, mythology, literature, art, psychology, and religious pluralism. He shows how certain themes cut across cultural and geographical contexts, and how this form of Buddhism has been created by multiple agents in a variety of times and places. His position is critical but empathetic: while he presents Buddhist modernism as a construction of numerous parties with varying interests, he does not reduce it to a mistake, a misrepresentation, or fabrication. Rather, he presents it as a complex historical process constituted by a variety of responses -- sometimes trivial, often profound -- to some of the most important concerns of the modern era.

    One of the great spiritual masters of the modern age, Swami Muktananda, tells us, "Now is the time to get back on the main road." In the essays, stories, and conversations that compose this book, Swami Muktananda offers us an engaging and comprehensive introduction to the spiritual quest: how we can embark on it and how it will unfold. This is an essential guidebook for the spiritual journey.

    It is especially geared towards those with a fervour for deeper spiritual truths, awakening and enlightenment. Humanity's basic assumptions are being challenged. First and foremost among them is the 'I am the body' idea, which is the cause of suffering for mankind. What is special about these words presented here is that they tackle the truth from both vantage points: the absolute plane of existence and the practical aspect of daily living in this world.

    When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners.

    But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.