Throughout the ordeal, her constant companion was a cat named Boogie. Years later, she wouldmake the connection between her feline friend and the farm animals she ate, acknowledging that most of America’s domesticated animals live on industrialized farms, and are viewed as mere production units. Raised in a conservative Southern Baptist family in Kentucky, Brown had been taught to avoid asking questions. But she found her calling and the courage to speak out. She left a flourishing career as a film and television producer after going undercover and exposing horrific animal abuse in Texas stockyards.Bringing to life this exhilarating transformation, The Lucky Ones introduces readers to Brown’s crowning achievement, the renowned Woodstock Farm Animal Sanctuary she established with her husband in 2004. With a cast of unforgettable survivors, including a fugitive slaughterhouse calf named Herbie; Albie, the three-legged goat; and Quincy, an Easter duckling found abandoned in New York City, The Lucky Ones reveals shocking statistics about the prevalence of animal abuse throughout America’s agribusinesses. Blending wry humor with unflinching honesty, Brown brings a compelling new voice to the healthy-living movement—and to the vulnerable, voiceless creatures among us.

    By avoiding meat, fish, eggs, dairy, and emphasizing whole, unrefined plant foods, millions of people have begun to notice staggering improvements to their physical fitness, weight, blood sugar and cholesterol levels, lifestyle, and overall health--including preventing, managing, or recovering from illnesses like diabetes, heart disease, and even cancer. Yes, the bestselling book "Forks Over Knives: The Plant-Based Way to Health" includes a solid foundation of recipes for anyone newly aware of the benefits to be gained from a plant-based diet. But home cooks are hungry for even more delicious, satisfying, from-scratch recipes full of whole plant foods like grains, legumes, fruits, and vegetables. That's what this cookbook provides: A full year's worth of meals for anyone hoping to cut out animal products, refined oils, and processed foods for the sake of their health. The recipes are eclectic, global, low fat, often gluten free, and simple to prepare, relying on common ingredients that anyone can find in their local grocery store. These recipes will take readers through an entire year with recipes that rely often on seasonal produce and always on the fundamental building blocks of a plant-based diet. Covering breakfast, lunch, dinner, and even desserts and ranging from everyday classics like Mac and Cheese and Baked Ziti to festive, holiday-ready dishes like Chard and Bean Stuffed Delicata Squash, these recipes will prepare readers to cook the plant-based way every day--starting this year and continuing through a long and healthy life.

    Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical “baby steps,” proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. “Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria.”—Michael Moore   “A great read for vegans and aspiring vegans.”—Russell Simmons    “Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch   “Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick.” —Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart   “A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me.”—Moby

     When Sticky Fingers Sweets & Eats opened in 2002, it instantly became one of the most popular bakeries in D.C.-a bakery that just happens to be vegan. Soon, Sticky Fingers was voted D.C.'s best bakery by The Washington City Paper, and chef Doron Petersan found herself beating out traditional bakers on the Food Network's Cupcake Wars. Sticky Fingers' Sweets is packed with one hundred of her beloved recipes- from indulgent snacks like Fudgetastic Brownies and Oatmeal Raisin Cookies to breakfast treats like Pecan Spice Coffee Cake and Cranberry Ginger Scones, and from celebratory desserts like Chocolate Seltzer Cake and Red Velvet Cupcakes to Sticky Fingers' most popular sweets- Little Devils, Cowvins, and Sticky Buns. Petersan also includes "love bite" nutritional tips and valuable tricks-of-the- trade techniques that every home baker will appreciate. The number of people embracing a vegan lifestyle continues to grow. Like Erin McKenna's BabyCakes and Isa Chandra Moskowitz's bestselling cookbooks, Sticky Fingers' Sweets and Petersan's delectable-and secretly healthy-recipes will be greeted enthusiastically by anyone and everyone who loves to bake.

    From mouthwatering vegan baking mixes you can create, package, and label yourself, to DIY gift baskets, preserves, liquors, and more, you’ll find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!)Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious, but delicious too. So whether you are an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget too.Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.

    81 all-new recipes, 5 step-by-step cooking guides and more (description from revive.co.nz).

    Prop this recipe book up on your kitchen counter for healthy inspiration and quick and easy access to a wide variety of healthy recipes including the Mean Green Juice, Sunset Blend Juice and the Big Reboot Salad, to name a few!

    Nava's up-to-the-minute ideas range from using sturdy collard greens as wrappers for savory fillings to making luscious dips from arugula and watercress. There's even a section on green juices and smoothies that make it easier than ever to incorporate the most nutritious foods on earth into delicious everyday fare that everyone can enjoy.

    Written in her trademark engaging and knowledgeable style, Sally takes a fresh look at many of the more exciting ingredients available today in local grocery stores and supermarkets as well as providing a host of delicious recipes made with more familiar fare. From fragrant Persian noodle rice to gingery tamarind eggplants, pink pickled turnips and rose petal jam, The New Middle Eastern Vegetarian is filled with aromatic herbs and spices, inspiring ideas and all the knowledge needed to cook wonderful vegetarian food from the Middle East and beyond.

    It frequently reflects deep ethical commitments or religious convictions that serve as the bedrock of an entire lifestyle. Proponents of vegetarianism frequently infuriate nonvegetarians, who feel that they're being morally condemned because of what they choose to eat. Vegetarians are frequently infuriated by what they consider to be the nonvegetarians' disregard for the environment and animal-suffering.Vegetarianism: A Guide for the Perplexed offers a much needed survey of the different arguments offered by ethical vegetarians and their critics. In a rigorous but accessible manner, the author scrutinizes the strengths and weaknesses of arguments in defense of vegetarianism based on compassion, rights, interests, eco-feminism, environmentalism, anthrocentrism, and religion. Authors examined include Peter Singer, Tom Regan, Carol J. Adams, and Kathryn Paxton George.As the global climate crisis worsens, population increases, and fossil fuels disappear, ethical and public policy questions about the ethics of diet will become ever more urgent. This book is a useful resource for thinking through the questions.

    Healthy, tasty, versatile-a plant that's a complete protein source-what more can vegetarians-anyone, really-ask for in a food? This book, with over 150 quinoa recipes, shows how to enjoy this natural, functional food that is not only nourishing and flavorful, but loaded with nutrients.

    From apple cinnamon beer bread to award-winning mac and cheese, even the most carnivorous palates will be satisfied. With an emphasis on demystifying veganism and taking the intimidation out of cooking, this cookbook's tips, tricks, and glossaries of important ingredients and cooking terms serve to encourage the uninitiated as well as vegan veterans.

    'The Ayurvedic Vegan Kitchen' follows the same principles as Ayurveda, showing how the unique chemistry of each recipe can be used to balance the body's constitution.

    This book oozes with gorgeous photos, creative recipes, and flavorful wit that make you want to read it like a novel, from cover to cover."—Alisa Fleming, author of Go Dairy Free and founder of GoDairyFree.org"Take two super-creative, experienced, and highly regarded vegan cookbook authors, allow them to apply their imagination and exceptional palates to a theme where there are few boundaries other than slices of bread, and you have this incredible book."—Carla Kelly, author of Quick and Easy Vegan Bake Sale and Quick and Easy Vegan Slow Cooking101 Colorful Sandwiches Your Brown Bag Never Saw ComingWhat’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed.But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction.Inside Vegan Sandwiches Save the Day!, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, including:—Berry-Stuffed French Toast Pockets—Apricot Breakfast Panini—Puff Pastry Pot Pie Sandwiches—Mango Basil Wraps—Portobello Po' Boys—Mediterranean Tempeh Sandwiches—Mango Butter and Ginger Whoopie PiesWhether you're vegan or just looking to incorporate more meatless meals into your diet without spending hours in the kitchen, you'll find the tasty solution you're looking for—no fork required!

    You'll learn the best substitutes for eggs, dairy and meat that don't skimp on taste or nutrition, plus make some new discoveries. Foods from agar agar to zucchini are covered.Each food profile includes benefits, selection and storage recommendations, preparation tips and recipe ideas.Every food profile is illustrated with color photos and most also include a delicious recipe to make it easy to add it to your vegan diet.

    Adding more raw foods to your diet is not only cleansing and healing; the living enzymes in raw foods bring energy and vital life force to your body, mind and spirit. With her humorous and inspiring "notes, quotes, pics and tricks," Debbie coaches you through every step - from learning about the benefits of a raw vegan diet, to bringing it into your everyday life. A professional athlete, health educator and raw food expert, Debbie reveals her successful Raw Truth to the Fountain of Youth™ Food-for-Life Plan, her own amazing raw recipes, her ten Superfoods, and her fitness secret solutions for losing weight and building a strong, beautiful body. Viva Las Vegan!

    Lack of energy...The doldrums... It’s not surprising that so many people around the globe suffer from over tiredness. Our lifestyles are hectic, our responsibility loads are heavy, and our economic confidence has waned. Discover an all-natural way to help you regain the energy that you once had, to live the life you know you deserve and to be able to tackle each day the healthy way!The solution is as close as your pantry, grocery/organic store or garden: Herbs.Herbs For Energy will help you discover some of the most energy-boosting herbs you can find… including those in your back yard!You'll Discover: Common Herbs and Their Energy-Increasing Properties Safety First! The Smart Way to Use Herbs for Health How to Grow Fatigue-Blasting HerbsAnd Much More!

    There are also delicious seasonal recipes using fresh produce - try the Haloumi Asparagus and Roasted Tomato Salad or the Beetroot and Chocolate Cake. The Little Veggie Patch Co's Guide to Backyard Farming is packed with fun and easy-to-follow activities such as keeping chickens, growing plants from cuttings, making cider and tomato sugo, and starting a backyard beehive. Learn how to use your home-grown produce to make delicious preserves and jams, or create garden-inspired gifts such as wooden herb markers or stencilled pots. On top of this, there are lots of activities that are perfect for kids, including sowing seeds, planting seedlings and making lemon cordial. So, it's time to get into your garden (or out on your balcony or nature strip!) and get your hands dirty. Regardless of what kind of outdoor space you have, Fabian and Mat will help you grow fresh fruit and veggies, put great food on the table and discover your own inner backyard farmer.