It seems so ordinary, everyone does it. Actually it's more of a black box, which Dehaene cracks open to reveal the awesome secrets within."--The New York Times Book Review An illuminating dive into the latest science on our brain's remarkable learning abilities and the potential of the machines we program to imitate themThe human brain is an extraordinary learning machine. Its ability to reprogram itself is unparalleled, and it remains the best source of inspiration for recent developments in artificial intelligence. But how do we learn? What innate biological foundations underlie our ability to acquire new information, and what principles modulate their efficiency?In How We Learn, Stanislas Dehaene finds the boundary of computer science, neurobiology, and cognitive psychology to explain how learning really works and how to make the best use of the brain's learning algorithms in our schools and universities, as well as in everyday life and at any age.

    In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it’s why we gamble and squander. From dopamine’s point of view, it’s not the having that matters. It’s getting something—anything—that’s new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion – and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.

    A man who sees cartoon characters running across the room; a girl whose world turns all Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving.The brain is the most complex structure in the universe. Neurologists must puzzle out life-changing diagnoses from the tiniest of clues. It’s the ultimate medical detective work. In this riveting book, one of the UK’s leading neurologists will take you with her as she follows the clues of her patients’ symptoms. It’s a journey that will open your eyes to the unfathomable intricacies of our brains, and the infinite variety of human capacity and experience.

    Many have taken material directly from here, though they miss the crucial instructions necessary to create the important shifts in reading & habits.** With that, please take the low star reviews here with a grain of salt as they are posted by them to boost their own sales and ranking. **In fact, with a few simple changes, you can double or even triple reading speed. No skimming, no scanning, but reading every word with double or triple the speed.Then with the additional tips and exercises, you will raise that level until you are comfortably reading a 200+ page book in 1 hour.

    In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively- The Gift Profile, to discover the unique way they process information- The Mindfulness Guide, to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

    Instead, there's a preference for relying on our intuitions about what's best for learning. But relying on intuition may be a bad idea for teachers and learners alike.This accessible guide helps teachers to integrate effective, research-backed strategies for learning into their classroom practice. The book explores exactly what constitutes good evidence for effective learning and teaching strategies, how to make evidence-based judgments instead of relying on intuition, and how to apply findings from cognitive psychology directly to the classroom.Including real-life examples and case studies, FAQs, and a wealth of engaging illustrations to explain complex concepts and emphasize key points, the book is divided into four parts:Evidence-based education and the science of learning Basics of human cognitive processes Strategies for effective learning Tips for students, teachers, and parents.Written by "The Learning Scientists" and fully illustrated by Oliver Caviglioli, Understanding How We Learn is a rejuvenating and fresh examination of cognitive psychology's application to education. This is an essential read for all teachers and educational practitioners, designed to convey the concepts of research to the reality of a teacher's classroom.

    It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?New research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, cymatics (the study of wave phenomena), public health, and quantum physics are demonstrating that thoughts can indeed be profoundly creative. In Mind to Matter, award-winning author Dawson Church examines the scientific facts and reviews the studies that show, step by step, exactly how our minds create material form. As each piece of the puzzle falls into place, the science turns out to be even more astonishing than the metaphysics.Throughout the book, Church shares illuminating case histories—up-close, authentic personal accounts of people who had an experience of turning mind into matter. Drawn from the worlds of medicine, sports, business, healing, art, and scientific discovery, these stories run the gamut from profound to inspiring to heart-wrenching. Meticulously researched evidence is presented in highly relatable form, using engaging, understandable, nontechnical analogies. Photos and illustrations enrich the text.As we discover how the universe operates synchronistically, we come to understand that while we have individual local minds, we also participate in universal nonlocal mind. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world.

    Kandel investigates The Disordered Mind to uncover what brain disorders reveal about human nature. This challenging study will not only help transform medical care but also encourage a new humanism based in part on the biological confirmation of individuality.Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine for his foundational research into memory storage in the brain, is one of the pioneers of modern brain science. His work has helped shape our understanding of how learning and memory work. Building from this scientific research, Kandel explores one of the most fundamental questions we face: How does our mind, our individual sense of self, arise from the physical matter of the brain? The brain’s 86 billion neurons communicate with one another through very precise connections. If those connections are disrupted, the brain processes that give rise to our mind can become disordered, resulting in diseases such as depression, schizophrenia, Parkinson’s, and autism.The Disordered Mind illustrates how breakthrough studies of these disruptions can deepen our understanding of thought, feeling, behavior, memory, and creativity, and perhaps in the future will lead to the development of a unified theory of mind.

    Guiding us through important new research, including his own groundbreaking work, he explains how variations in the way our brains develop before birth strongly influence our psychology and behavior throughout our lives, shaping our personality, intelligence, sexuality, and even the way we perceive the world.We all share a genetic program for making a human brain, and the program for making a brain like yours is specifically encoded in your DNA. But, as Mitchell explains, the way that program plays out is affected by random processes of development that manifest uniquely in each person, even identical twins. The key insight of Innate is that the combination of these developmental and genetic variations creates innate differences in how our brains are wired--differences that impact all aspects of our psychology--and this insight promises to transform the way we see the interplay of nature and nurture.Innate also explores the genetic and neural underpinnings of disorders such as autism, schizophrenia, and epilepsy, and how our understanding of these conditions is being revolutionized. In addition, the book examines the social and ethical implications of these ideas and of new technologies that may soon offer the means to predict or manipulate human traits.

    Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.Is it possible to feel better--and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

    More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.Everyone has the extraordinary capacity to transform their life. And it’s easier to do than you might think—in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have. Based on the latest research into the brain’s neuroplasticity, analysis of ancient wisdom, and exploration of the practices of today’s greatest achievers, he offers guidance and inspiration so you can break through the clutter and confusion of your life and find your true purpose.

    THAT'S FINE. IT'S NOT THEIR JOURNEY TO MAKE SENSE OF. IT'S YOURS." - Zero Dean*** THIS BOOK HAS NOT BEEN WATERED DOWN TO APPEAL TO THE MASSES *** It does not use gimmicks or profanity to sound edgy or as a manipulative tactic to get your attention. It does not exist to tell you things that you want to hear. This book does not involve magic or encourage wishful thinking. And it wasn't written for money or fame or to sell a million copies.This book was written to make a positive difference in people's lives. And like the lessons in this book, this book is the direct result of a journey along the path less traveled. This book isn't trying to copy other books' success by following in their footsteps or being just like them. And it is precisely because of all of these things that this book has the potential to help people in ways that other books have not.Lessons Learned from The Path Less Traveled Volume 1 represents nearly a decade of lessons that were all prompted by and learned from actual life experiences along the path less traveled. There is no filler here. From page 1 to page 350, everything in this book was written & included with the potential value it may add to reader's lives in mind. This book is packed with pages of encouragement, food for thought, reminders, and strategies to help readers cope with and overcome life's challenges.EXCERPTS & FOOD FOR THOUGHT:"Anger and hate dig holes. Love and kindness move mountains. Choose your motivation wisely.""Don't let your life goals fall victim to the allure of comfortable routines.""Every time you change something unique about yourself in order to be just like someone else, a piece of the best part of you dies.""You don't get over the fear of doing something by not doing it.""If you want more kindness in the world, put some there.""Healthy habits harbor happiness."LESSONS TO HELP YOU:+ Find motivation & take action.+ Overcome challenges & obstacles.+ Develop discipline.+ Boost your confidence.+ Immunize against criticism.+ Expand your awareness.+ Increase your resilience.+ Manage your time better.+ Deal with discomfort.+ Reduce stress.+ Ensure you are on the right path.+ Discover what makes you happy.+ Live a meaningful life.+ Protect against manipulation.+ Nurture your relationships.+ Face your fears.+ Save your life.WHO THIS BOOK IS FOR...While this book is packed full of potentially life-changing lessons for men & women of all ages, it's not for everyone. This book is for those who are willing to keep an open mind, as well as think critically, while they read. It's for those who believe they can change, are willing to change, and can commit to keep trying to change no matter how difficult the path may appear.Because this book is for those who recognize that anything worth having is worth working for. And it's for those who understand that long-lasting change takes effort and action, not wishful thinking.Ultimately, this book is for those who already know -- or those who are willing to learn -- that the only thing that truly stands between the person they are and the person they want to be is themselves.If this sounds like you -- or like someone you want to be -- then this book will likely be well worth your time and investment.NO FILLER. Find potential value on any page.READ IT YOUR WAY. Lessons can be read in any order from any page.READ A LITTLE OR A LOT. Lessons take anywhere from 5 seconds to 5 minutes to read. Read whenever you want & choose only what you have time for.

    So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys—you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.

    Srini Pillay, Harvard Psychiatrist and Brain Expert “Innercise is filled with many tools you can use today to boost your brain.” Dr. Daniel Amen, Founder, Amen Clinics and author of Change your Brain, Change Your Life If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs and astronauts use to upgrade their mindset, focus and emotional fortitude! INNERCISE is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest and smartest path to maximizing your brain’s fullest potential, so you achieve your greatest victories and successes. In this groundbreaking book, you will discover the most advanced, cutting edge tools and techniques to: • Release any mental or emotional obstacle that is holding you back
• Increase your self-confidence and self-worth
• Eliminate any “inner” block such fear of failing, being embarrassed or ashamed • Turn any fear into your fuel for success
• Remove self-doubt and gain more certainty
• Strengthen your mindset and be unstoppable
• Enjoy your life with greater significance, purpose and meaning The Innercise Revolution Starts With You! John Assaraf is one of the leading mindset and behavioral experts in the world who has helped millions of people discover how to strengthen their mindset and upgrade their mental and emotional skills, so they achieve their biggest goals and dreams. He has built 5 multimillion dollar companies and is the author of two New York Times bestselling books. John was featured in the Blockbuster movie “The Secret” and “Quest for Success” with Richard Branson and The Dalai Lama and appeared on Larry King Live, Anderson Cooper and the Ellen DeGeneres show. Today he is CEO of NeuroGym, which develops some of the most advanced neuroscience-based training programs for helping individuals and corporations maximize their fullest potential.

    Covers topics from types of implicit and explicit forms of learning, study habits that are effective, the neurology of learning, and cognitive science of learning, lifestyle and aging effects on learning.

    We take for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would our lives change if these abilities were dramatically enhanced--or disappeared overnight?Helen Thomson has spent years traveling the world, tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people she encountered along the way. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them to a woman who hears music that’s not there, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways.Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb, and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.

    One rises to the challenge, while the other one stays down for good. How will you live your life? Can you plan your life to avoid the inevitable obstacles and hardships? No, because if you get past the first obstacle, the second or the third will take you down. Life is tough, which means you should get a helmet. Welcome to your life helmet. Train yourself to prepare for the worst while expecting the best. Mental Toughness & Iron Will is a guidebook into becoming someone who stops at nothing to achieve their goals. What is mental toughness? It is a mindset and state of being - it comes from deep habits, skills, and thought patterns. You’ll learn all of those, and also how to put them into immediate action. This book is the rocket boost to get you to invincibility. Learn to build bulletproof mental armor. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He’s well-versed in mental toughness and how it is one of the keys to getting ahead in life. Mental toughness techniques used by top 1% performers. • The importance and biological imperative of mental toughness. • How to face failure and fear head-on. • Emotional thinking and how to bypass it. Overcome your emotions and rely on your iron will. • How we distort our realities and self-sabotage - and how to stop it. • Building the skill and habit of mental toughness and resilience. • Characteristics of the mentally weak and lacking. Become relentless, persistent, and unstoppable in achieving your goals. Mental toughness is one of the biggest differences between the life you want and a life you settle for. Again, we ask the question: which path will you choose? Are you going to choose to learn to tough it out and rise to the challenge, or fall down at the first sign of hardship? The choice is yours; the solution is here. Develop a trauma-proof mindset by clicking the BUY NOW BUTTON at the top right of this page.

    

    Whether your life totally sucks at the moment, or you're living averagely and know you have untapped potential. Sincero writes from experience as a woman whose life once sucked and as a professional coach helping people whose lives suck. She recognizes the high level of skepticism directed at self-help topics, yet she ventures the terrain with detailed explanations and many personal stories. And addresses how human beings come about their unfulfilling lives. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jen Sincero. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by this great author. This book is not meant to replace the original book but to serve as a companion to it. Contained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in kindle, audio and paperback formats. Disclaimer: This is a summary, review of the book "You Are a Badass" and not the original book.

     Every new device and online service you use that improves your life also opens new doors for attackers looking to discover your passwords, banking accounts, personal photos, and anything else you want to keep secret. In Cyber Smart, author Bart McDonough uses his extensive cybersecurity experience speaking at conferences for the FBI, major financial institutions, and other clients to answer the most common question he hears: “How can I protect myself at home, on a personal level, away from the office?” McDonough knows cybersecurity and online privacy are daunting to the average person so Cyber Smart simplifies online good hygiene with five simple “Brilliance in the Basics” habits anyone can learn. With those habits and his careful debunking of common cybersecurity myths you’ll be able to protect yourself and your family from: Identify theft Compromising your children Lost money Lost access to email and social media accounts Digital security is one of the most important, and least understood, aspects of our daily lives. But it doesn’t have to be. Thanks to its clear instruction, friendly tone, and practical strategies, Cyber Smart will help you rest more easily, knowing you and your family are protected from digital attack.

    A simple change in the way you eat and live is all it takes for you to join the hearth healthy.Curious about how to bring your triglycerides back to their normal range? This book covers everything you need to know: Understanding triglycerides and their function Detecting and diagnosing triglycerides The connection between cholesterol and triglycerides Simple lifestyle changes that lower triglycerides A glimpse into the Mediterranean diet A detailed list of foods you shouldn’t be eating A detailed list of foods that lower the triglycerides Common myths about triglyceride-increasing foods debunked The ultimate cooking tips that contribute to the drop of triglycerides A full 21-day meal plan to get you started Eating to lower triglycerides is neither tasteless nor boring. This book offers you tons of irresistible and delightful meal ideas and ensures that you will be both healthy and satisfied.Ready to take the plunge and healthify your diet? The beginning of yoru journey to your healthy heart is just a click away.

    But then Ruby's take on happiness might be a little different from others. The same goes for her take on longevity, stress, death, compassion, attention, teenagers and the eternal nature vs. nurture debate. In her own inimitable style, she uncovers the cerebral forces driving each of these human phenomena by talking to experts in a wide range of fields, from neurologists to Buddhist monks.Could we be happier? Calmer? Better human beings? In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector. Natural Born Learners author Alex Beard reveals what teenagers really need to know for a good education and visitors to a New York soup kitchen help Ruby confront her fear of compassion. In No-Brainer Ruby draws on memories of her own difficult childhood and long history of depression and makes you laugh out loud with her frank observations and anarchic questions. You’ll learn a lot about your brain, and hear a ton of advice on how to use it better.©2018 Ruby Wax (P)2018 Audible, Ltd

    Tap into the age-old process of self-inquiry and learn how to master The Work of Byron Katie – a profound tool for questioning your limiting and painful stories to find peace, freedom and a deep connection with yourself.If you’re looking for positive self help books that show you the way out of lacking self motivation, grief, depression and relationships that aren’t working, and into a core of mindfulness and self confidence, this is it.  Learn how to: Use the powerful method of self-inquiry known as The Work of Byron Katie to end your limiting and stressful thoughts Transform your relationships by turning your projections around Convert your negative and judgmental thinking into a tool for authentic inner peace Step into your true integrity How to End the Stories that Screw Up Your Life takes you to the root cause of all your obstacles – your own thinking – and shows you how to transform it. Not by force or control but by a deep process of inquiry, that reveals the hidden structures of your mind and allows you to outgrow the invisible restraints of your own limiting thoughts. Undo your negative thinking and experience what it’s like to show up in the world as a kinder, more spontaneous, peaceful and happy human being.“The process in this book is the end of your battle with life. It’s the opening of your heart and the reconnection to an innocence most of us thought we had lost forever.” Scroll to the top and click the “buy now” button.

    One way to make the job of college instructors easier, however, is to know more about the ways students learn. How Humans Learn aims to do just that by peering behind the curtain and surveying research in fields as diverse as developmental psychology, anthropology, and cognitive neuroscience for insight into the science behind learning.The result is a story that ranges from investigations of the evolutionary record to studies of infants discovering the world for the first time, and from a look into how our brains respond to fear to a reckoning with the importance of gestures and language. Joshua R. Eyler identifies five broad themes running through recent scientific inquiry—curiosity, sociality, emotion, authenticity, and failure—devoting a chapter to each and providing practical takeaways for busy teachers. He also interviews and observes college instructors across the country, placing theoretical insight in dialogue with classroom experience.

    Her focus on this tiny network of cells has yielded valuable insights into the much more complex workings of the human brain; she has become a leading voice in neuroscience. In Lessons from the Lobster, Charlotte Nassim describes Marder's work and its significance accessibly and engagingly, tracing the evolution of a supremely gifted scientist's ideas.From the lobster's digestion to human thought is very big leap indeed. Our brains selectively recruit networks from about ninety billion available neurons; the connections are extremely complex. Nevertheless, as Nassim explains, Marder's study of a microscopic knot of stomatogastric neurons in lobsters and crabs, a small network with a countable number of neurons, has laid vital foundations for current brain research projects.Marder's approach is as intuitive as it is analytic, but always firmly anchored to data. Every scrap of information is a pointer for Marder; her discoveries depend on her own creative thinking as much as her laboratory's findings. Nassim describes Marder's important findings on neuromodulation, the secrets of neuronal networks, and homeostasis. Her recognition of the importance of animal-to-animal variability has influenced research methods everywhere.Marder has run her laboratory at Brandeis University since 1978. She was President of the Society for Neuroscience in 2008 and she is the recipient of numerous awards, including the 2016 Kavli Award in Neuroscience and the 2013 Gruber Prize in Neuroscience. Research that reaches the headlines often depends on technical fireworks, and especially on spectacular images. Marder's work seldom fits that pattern, but this book demonstrates that a brilliant scientist working carefully and thoughtfully can produce groundbreaking results.

    But just because it’s always been that way doesn’t mean you have to follow that path. It’s time to use all the resources at your disposal and learn a new approach. Learn a plethora of scientifically-validated methods. Accelerated Expertise has a simple goal. Let’s help you get from Point A to Point B, where Point B is an extremely high level of expertise in your desired area or topic. You’ll learn how to learn effectively, and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know, and how to make sense of completely foreign topics. Think outside the box and strategically accelerate your expertise. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Make learning easier, more efficient, and more organized. • Learning myths, the biology of learning of expertise, and the most important mindsets for expertise. • Information: how to collect it, filter it, organize it, understand it, and master it. • Easy tactics to exponentially improve your memory. Outpace, outthink, and outperform others. • Multiple models and paths to expertise, including using exemplars and finding knowledge gaps. • What language acquisition and learning an instrument can teach us about expertise. 1% world-class expertise opens the door to the life you want. Expertise is always the goal, whether in the office or in our personal lives. They can mean very different things in each context, but the end result is greater happiness and fulfillment. All you need is a clearer and deeper understanding of what expertise really is, and how you can attain it. Begin the journey to the best phase of your life with this book. Gain efficient, effective, and effortless expertise by clicking the BUY NOW BUTTON at the top right of this page!

    By 2030, this number is expected to rise to a staggering 76 million people globally who will be living with this condition. At this time, there is no cure. Many families have asked, "Is there something that could have been done to prevent or slow down Alzheimer's disease?" Written by a Registered Dietitian who witnessed the gradual decline and loss of both her parents to this disease, this book takes a look at the evolving and promising power of food and diet to thwart off the clutches of Alzheimer's. The author also includes brief anecdotes of other families whose lives have been forever affected by loved ones with Alzheimer's disease. -Takes a look at the inner workings of the human brain and numerous studies showing a strong correlation between food choices that either nourish or hinder brain health -Provides guidance on meal planning to maximize brain health -Includes a listing of the top brain-healthy foods to be consuming daily and brain-draining foods to avoid -Offers an in-depth look at specific nutrients and their role in promoting better brain health -Reveals the top 10 lifestyle factors for protecting brain health -Provides simple, delicious recipes with ingredients containing nutrients known to be beneficial for brain health

    Yet few books offer specific suggestions and advice on how to introduce race to students who believe we live in a post-racial world where racism is no longer a real issue. In Teaching Race the authors offer practical tools and techniques for teaching and discussing racial issues at predominately White institutions of higher education. As current events highlight the dynamics surrounding race and racism on campus and the world beyond, this book provides teachers with essential training to facilitate productive discussion and raise racial awareness in the classroom. A variety of teaching and learning experts provide insights, tips, and guidance on running classroom discussions on race. They present effective approaches and activities to bring reluctant students into a consideration of race and explore how White teachers can model racial awareness, thereby inviting students into the process of examining their own white identity.Racism, whether evident in overt displays or subconscious bias, has repercussions that reverberate far beyond the campus grounds. As the cultural climate increasingly calls out for more research, education, and dialogue on race and racism, this book helps teachers spotlight issues related to race in a way that leads to effective classroom and campus conversation. The book provides guidance on how to:Create the conditions that facilitate respectful racial dialogue by building trust and effectively negotiating conflict Uncover each student's own subconscious bias and the intersectionality that exists even in the most homogenous-appearing classrooms Help students embrace discomfort, and adapt discussion methods to accommodate issues of race and positionality Avoid common traps, mistakes, and misconceptions encountered in anti-racist teaching Predominantly White institutions face a number of challenges in dealing with race issues, including a lack of precedence, an absence of modeling by campus leaders, and little clear guidance on how teachers can identify and challenge racism on campus. Teaching Race is packed with activities, suggestions and exercises to provide practical real-world help for teachers trying to introduce race in class

    Yes, your dog feels love—and many other things too. These subcortically generated emotions bias our actions, alter our perceptions, guide our learning, provide the basis for our thoughts and memories, and become regulated over the course of our lives.Understanding personality development from the perspective of mammals is a groundbreaking approach, and one that sheds new light on the ways in which we as humans respond to life events, both good and bad.Jaak Panksepp, famous for discovering laughter in rats and for creating the field of affective neuroscience, died in April 2017. This book forms part of his lasting legacy and impact on a wide range of scientific and humanistic disciplines. It will be essential reading for anyone trying to understand how we act in the world, and the world’s impact on us.

    

     ★★Here is what you will learn★★ Discover how to 'rewire' your mind, so that you put an end to the overthinking cycle. PROVEN techniques to help you take action and start improving your life. The correct approach to face your fears to stop anxiety and excessive worrying. The secrets to accepting not being in control of certain situations so that you can finally move forward. And much more! Overthinking is just a habit. All habits can be replaced for new ones. The strategies and methods included in this guide will help people of all ages break the cycle and take action. When properly applied, they’ve been proven to work time and again. It’s up to you to take the first step! Don't wait any longer! Scroll up and click the buy button to begin the journey towards the life you really want!

    Would you like to sharpen your memory? Would you like to keep your brain agile and focused? Would you like to age-proof your brain so that it stays young, healthy and fit? Then this is the book for you! Train Your Brain is a book of puzzles, exercises, riddles, and brain games that will help boost your brain power and jump start your brain! Whether you are a teenager, young adult, or a senior citizen, this book provides a vigorous mental workout to help increase your memory, sharpen your deductive and mathematical skills, improve your observation, increase your problem-solving skills, and improve the overall health of your brain.• More than 100 fun, brain-enhancing exercises, puzzles, and riddles.• 50 neurobic exercises that you can practice anytime, anywhere.• 66 popular games that will help you polish your cognitive skills.

    Learn to overcome fear in practical, yet powerful ways! A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness, to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. "I Will Not Fear" is a blueprint to expose fear’s tactics, while laying out a plan to take back your peace. Mark has personally overcome the bondage of anxiety and panic attacks, and is effectively helping many people break free of the own fear based struggles. Step by step, you can take the journey to break through the fear factor that seeks to steal your peace and confidence. Through the pages of this book, you will be able to: - Gain a step by step training on what fear does and how it infiltrates our lives. - Learn how to discern fear’s tactics and get a clear plan for victory. - Gain Scriptural and practical tools to break through anxiety, worry, stress and all influences of fear in your life. I Will Not Fear is a “How To” manual, designed to help the multitudes affected by fear: from the one who simply struggles with stepping into fearful situations—to the person who is emotionally locked in and imprisoned by fears affects. Take a journey towards freedom and join the masses who are declaring, “I Will Not Fear”!

    Meanwhile, neuroscientists search for empirical answers, seeking neural correlates for consciousness, self, and free will. In this book, Georg Northoff does not propose new solutions to the mind-body problem; instead, he questions the problem itself, arguing that it is an empirically, ontologically, and conceptually implausible way to address the existence and reality of mental features. We are better off, he contends, by addressing consciousness and other mental features in terms of the relationship between world and brain; philosophers should consider the world-brain problem rather than the mind-body problem. This calls for a Copernican shift in vantage point--from within the mind or brain to beyond the brain--in our consideration of mental features.Northoff, a neuroscientist, psychiatrist, and philosopher, explains that empirical evidence suggests that the brain's spontaneous activity and its spatiotemporal structure are central to aligning and integrating the brain within the world. This spatiotemporal structure allows the brain to extend beyond itself into body and world, creating the "world-brain relation" that is central to mental features. Northoff makes his argument in empirical, ontological, and epistemic-methodological terms. He discusses current models of the brain and applies these models to recent data on neuronal features underlying consciousness and proposes the world-brain relation as the ontological predisposition for consciousness.

    TIME Magazine presents The Science of Memory

    How can the seemingly immaterial experience of consciousness be explained by the material neurons of the brain? There seems to be an unbridgeable gap between understanding the brain as an objectively observed biological organ and accounting for the subjective experiences that come from the brain (and life processes). In this book, Todd Feinberg and Jon Mallatt attempt to demystify consciousness—to naturalize it, by explaining that the subjective, experiencing aspects of consciousness are created by natural brain processes that evolved in natural ways. Although subjective experience is unique in nature, they argue, it is not necessarily mysterious. We need not invoke the unknown or unknowable to explain its creation.Feinberg and Mallatt flesh out their theory of neurobiological naturalism (after John Searle's biological naturalism) that recognizes the many features that brains share with other living things, lists the neural features unique to conscious brains, and explains the subjective–objective barrier naturally. They investigate common neural features among the diverse groups of animals that have primary consciousness—the type of consciousness that experiences both sensations received from the world and affects such as emotions. They map the evolutionary development of consciousness and find an uninterrupted progression over time, without inserting any mysterious forces or exotic physics. Finally, bridging the previously unbridgeable, they show how subjective experience, although different from objective observation, can be naturally explained.

    The Inheritance explores how someone who benefitted directly from the removal of an American Indian tribe from their lands comes to understand how that happened and what one can do about it. Denise wrestles with guilt on hearing about the impact of land theft directly from a Ute elder. How much responsibility does she bear for what happened long before she was born? As a fourth-grade teacher charge with teaching state history, how much can she change the prescribed curriculum in order to teach history from Indigenous viewpoints? As she gradually weighs various responses, Denise comes to terms with who she is in relationship to those around her.

    Yet both are deeply rooted in the inner workings of the human brain. With the advent of the modern cognitive neurosciences, the scientific study of religious and spiritual phenomena has become far more sophisticated and wide-ranging. What might brain scans of people in prayer, in meditation, or under the influence of psychoactive substances teach us about religious and spiritual beliefs? Are religion and spirituality reducible to neurological processes, or might there be aspects that, at least for now, transcend scientific claims?In this book, Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial--and potentially transformative--implications of a neurotheological approach for the truth claims of religion and our understanding of minds and brains. Newberg leads readers on a tour through key intersections of neuroscience and theology, including the potential evolutionary basis of religion; the psychology of religion, including mental health and brain pathology; the neuroscience of myths, rituals, and mystical experiences; how studies of altered states of consciousness shed new light on the mind-brain relationship; and what neurotheology can tell us about free will. When brain science and religious experience are considered together in an integrated approach, Newberg shows, we might come closer to a fuller understanding of the deepest questions.