Best of
Alternative-Medicine

2002

The Lost Language of Plants: The Ecological Importance of Plant Medicine to Life on Earth


Stephen Harrod Buhner - 2002
    Well-known author, teacher, lecturer, and herbalist Stephen Harrod Buhner has produced a book that is certain to generate controversy. It consists of three parts: A critique of technological medicine, and especially the dangers to the environment posed by pharmaceuticals and other synthetic substances that people use in connection with health care and personal body care. A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia and those phytochemistries are the fundamental communications network for the Earth's ecosystems. Extensive documentation of how plants communicate their healing qualities to humans and other animals. Western culture has obliterated most people's capacity to perceive these messages, but this book also contains valuable information on how we can restore our faculties of perception. The book will affect readers on rational and emotional planes. It is grounded in both a New Age spiritual sensibility and hard science. While some of the author's claims may strike traditional thinkers as outlandish, Buhner presents his arguments with such authority and documentation that the scientific underpinnings, however unconventional, are completely credible. The overall impact is a powerful, eye-opening expos' of the threat that our allopathic Western medical system, in combination with our unquestioning faith in science and technology, poses to the primary life-support systems of the planet. At a time when we are preoccupied with the terrorist attacks and the possibility of biological warfare, perhaps it is time to listen to the planet. This book is essential reading for anyone concerned about the state of the environment, the state of health care, and our cultural sanity.

Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems


Stephen Co - 2002
    The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself—with your own two hands.

Alternative Medicine: The Definitive Guide


Burton Goldberg - 2002
    Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world'¬?s leading alternative physicians.Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine.70% of Americans currently use some form of alternative medicineThis 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roofHighlights dozens of actual patient stories and physician treatments.

A Woman's Book of Yoga: Embracing Our Natural Life Cycles


Machelle M. Seibel - 2002
    Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well Being


John Nash Ott - 2002
    It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration. Health and Light has led many people to a greater understanding of the subtle role light plays in maintaining physical and emotional health.

Reiki for Life: A Complete Guide to Reiki Practice


Penelope Quest - 2002
    The volume explains what Reiki is and how it works; how to use Reiki to heal; provides a detailed explanation of the use of Reiki symbols and second-degree Reiki; introduces Reiki-ho; outlines the path to becoming a Reiki master and third-degree Reiki; and shows how to grow spiritually with Reiki.

Earth Mother Herbal: Remedies, Recipes, Lotions, and Potions from Mother Nature's Healing Plants


Shatoiya De La Tour - 2002
    Unlike many herbal remedy books, this one focuses on the plants themselves, combining herb folklore and wisdom with practical information.

The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music


Mitchell L. Gaynor - 2002
    Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Creek Indian Medicine Ways: The Enduring Power of Mvskoke Religion


David Lewis Jr. - 2002
    In "Creek Indian Medicine Ways," David Lewis, a full-blood Mvskoke and practicing medicine man, tells about the medicine tradition that has shaped his life. Born into a family of medicine people, he was chosen at birth to carry on the tradition. He shares his memories here about his childhood training and initiation as a medicine man as well as his remembrances about his father and grandmother, who trained him. Lewis reveals part of the sacred story of the origin of plants and he identifies some of the plants he uses in his cures. He also describes several of the ceremonies his teachers taught him, stressing throughout the sacredness and importance of Mvskoke medicine.Ann T. Jordan, a Euroamerican anthropologist, documents the place of Lewis's medicine family in the written record. Lewis is the great grandson of Jackson Lewis, who was interviewed in 1910 by anthropologist John Swanton. Jackson Lewis is mentioned numerous times in Swanton's classic works on Mvskoke medicine and culture, published by the Bureau of American Ethnology in the 1920s. David Lewis is the direct inheritor of his great grandfather's medicine knowledge.

The Roots of Disease: Connecting Dentistry and Medicine


Robert Kulacz - 2002
    Robert Kulacz, and a cardiologist, Dr. Thomas Levy. For almost a decade now, these two health care professionals have had the opportunity

The Green Pharmacy Herbal Handbook: Your Everyday Reference to the Best Herbs for Healing


James A. Duke - 2002
    Duke's database of the world's medicinal plants. The database, which he began during his career as a top botanist with the USDA, is a major resource for herbalists around the world. Written in Dr. Duke's own folksy, jargon-free language, this important reference work explains each herb with care, including:Description and historyMedicinal propertiesDosage optionsEffectivenessTherapeutic usesPrescription counterpartsSafetyPrecautions