A growing number of pioneering researchers embrace a new view of healing—one expounded by Dr. Richard Gerber in his groundbreaking bestseller, Vibrational Medicine.Now he shows how to put this new way of thinking into practical use, describing the role of consciousness and "thought forms," as well as the benefits of homeopathy, acupuncture, color and light healing, magneto biology, and other therapies. A traditionally trained physician, Dr. Gerber combines scientific evidence with traditional methods from the East and West to unlock our potential for healing ourselves.

    These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

    have zoomd to an astounding 15% per year. As more people choose herbs to supplement or replace medication, there is a growing need for a trusted source of information on how to use them safely and for maximum effect.While herbs are generally considerd 'safe", combinations of herbs can be counterproductive or downright dangerous! "The One Earth Herbal Sourcebook" is the first interactive guide to herbal medicine, presenting information on how to combine herbs safely and evaluate which herbs to use for specific conditions. By knowing what each herb can do, and how best to integrate it into a personal healing program, readers will be able to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity.In this book, readers will learn about the Silver and Gold Standard herbs and herbal formulas from the top three herbal healing systems in the world: Ayurvedic Medicine from India, Traditional Chinese Medicine, and Western Medicine. Each entry contains the full botanical and common name as well as the plant's geographic origins and the documented and legendary history of its use. Proven effects (based on recent research date), potential problems, warnings, and safe dosage amounts are included.The One Earth Herbal Sourcebook covers: -- Proven herbal treatments for over 100 medical conditions, including multiple sclerosis, sickle cell anemia, hepatitis C, migraine, glaucoma, hypoglycemia, cancer, and heart disease; - The best herbal alternatives to antidepressant drugs such as Prozac; -- How to choose between a capsule, tablet, or tincture for best absorption; -- Top choices of herbs to low cholesterol; -- Methods for blending ancient herbal wisdom with modern science; -- How to combine herbs from all three traditions, safely and effectively.Special features include: -- An alphabetical list by herb and the ailments for which it is used-- An alphabetical list by ailment and its appropriate herbal treatments-- Guidelines on how to buy and safely use herbs-- The most frequently asked questions and answers about herbs-- Appendices covering organizations, reference materials, and recommended herbal healers and suppliers

    In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes—from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep. Tea recipes include:Bilberry and Green TeaChamomile and Lemongrass TeaGinger and Peppermint TeaLicorice and Echinacea TeaRibwort and Eyebright TeaYarrow and Cinnamon TeaThis tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.

    This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance.Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.

    Concise and thorough resource, out of print.

    Smart science and fascinating lore about coffee, kava, chili peppers, chocolate, and -- yes! -- cannabis