Packing Light contains 130+ pages of carry on packing advice in an organized, easy-to-read format.

    Yet how many of us still really walk in our everyday lives?Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives?The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

    Almost thirty years later he set off in search of the legendary winds of Europe; from the Helm, to the Bora, the Foehn and the Mistral.Where the Wild Winds Are is Nick Hunt's story of following the wind from the fells of Cumbria to the Alps, the Rhone to the Adriatic coast, to explore how these unseen powers affect the countries and cultures of Europe, and to map a new type of journey across the continent. From the author of the Dolman Prize-shortlisted Walking the Woods and the Water.

    Raised by a loving adoptive family, she grew into a wanderer, drawn by the landscape of the British countryside.One summer, following the miscarriage of a much-longed-for child, Katharine sets out—accompanied by her nine-year-old daughter, Evie—with the idea of following a river from the sea to its source. The luminously observed landscape grounds the walkers, providing both a constant and a context to their expeditions. But what begins as a diversion from grief evolves into a journey to the source of life itself: a life threatening illness forces Katharine to seek a genetic medical history, and this new and unexpected path delivers her to the door of the woman who abandoned her all those years ago.Combining travelogue, memoir, exquisite nature writing, and fragments of poems with tales from Celtic mythology, The Fish Ladder has a rare emotional resonance. It is a portrait of motherhood, of a literary marriage, a hymn to the adoptive family, but perhaps most of all it is an exploration of the extraordinary majesty of the natural world. Imbued with a keen and joyful intelligence, this original and life-affirming book is set to become a classic of its genre.

    Tonnes of snow carried 13 members of two guided backcountry skiing groups down the 37-degree incline of a run called La Traviata and buried them. After a frantic hour of digging by remaining group members, an unthinkable outcome became reality. Seven people were dead.The tragedy made international news, splashing photos of the seven dead Canadian and US skiers on television screens and the pages of newspapers. The official analysis did not specifically note guide error as a contributing factor in the accident. This interpretation has been insufficient for some of the victims' families, the public and some members of the guiding community.Why did the guiding team seemingly ignore a particularly troublesome snowpack? Why were two groups travelling so close together? Were the guides adhering to best practices for terrain selection and snow stability evaluation? What motivated them to go there?"Buried" is the assistant guide's story. It renders an answerable truth about what happened by delving deep into the human factors that played into putting people in harm's way. The story begins buried metres deep in snow, and through care-filled reflection emerges slowly like spring after a long winter, nurturing a hopeful, courageous dialogue for all who make journeys through the mountains of their life. The story illustrates the peace that comes from accountability and the growth that results from understanding.

    In Deakin's glorious meditation on wood, the "fifth element"as it exists in nature, in our culture, and in our souls the reader accompanies Deakin through the woods of Britain, Europe, Kazakhstan, and Australia in search of what lies behind man's profound and enduring connection with trees.Deakin lives in forest shacks, goes "coppicing" in Suffolk, swims beneath the walnut trees of the Haut-Languedoc, and hunts bushplums with Aboriginal women in the outback. Along the way, he ferrets out the mysteries of woods, detailing the life stories of the timber beams composing his Elizabethan house and searching for the origin of the apple.As the world's forests are whittled away, Deakin's sparkling prose evokes woodlands anarchic with life, rendering each tree as an individual, living being. At once a traveler's tale and a splendid work of natural history, Wildwood reveals, amid the world's marvelous diversity, that which is universal in human experience.

    It will help you get the most from the food and gear you carry on your back, making your trip safer, more comfortable and, above all, more fun.HOW TO...make quick repairs to packs, boots, tents, beds and stoves...choose and develop a campsite for maximum comfort and shelter...deal with emergencies, storms and other difficulties...treat blisters, hypothermia, sunburn, bleeding, elevation sickness, etc... keep snug, dry, comfortable and warm in heavy weather.PLUS TIPS ON fire building, cooking, water treatment, getting found when lost, hiking, climbing, cross-country and route-finding techniques.

    With personal narrative by one of the participants of fell-running—a sport that little is known about, but one that also boasts mass-participation—this fascinating account of arduous circuits, week-long marathons, and pounding the mountainous trails of the Lake District and Snowdonia is a unique and compelling account of stamina and courage that stretches the limits of belief.

    Originally a bestseller in France selling over 60,000 copies, Wild By Nature will appeal to fans of Cheryl Strayed's Wild.

    How to Survive Your First Trip in the Wild bundles up everything you need to prep for your first-ever backpacking adventure—so you can explore the backcountry with confidence.Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness.This beginners’ backpacking handbook includes: Expert tips—Learn how to “Leave No Trace,” navigate rough terrain, deal with wildlife, and other practical backpacking advice. Gear checklists—Track down the right gear with guides to clothing, footwear, backpacks, and shelters—even on a budget. Plan ahead—Handy cheat sheets help you pick the best time of year and the perfect starter trail for backpacking in your state. Start your backpacking experience now with How to Survive Your First Trip in the Wild.

    Armed only with a twelfth-century handbook to the route and expert advice on donkey management from Robert Louis Stevenson, Moore and his four-legged companion travel the ancient five-hundred-mile route from St. Jean Pied-de-Port, on the French side of the Pyrenees, to the cathedral at Santiago de Compostela which houses the remains of Spain's patron saint, St. James.Over sun-scorched highways, precipitous bridges, dirt paths shaded by leafy trees, and vineyards occasionally lashed by downpours, Moore and Shinto pass through some of northern Spain's oldest towns and cities in colorful company. Clearly more interested in Shinto than in Moore, their fellow walkers are an assortment of devout Christian pilgrims, New Age--spirituality seekers aspiring to be the next Shirley Maclaine, Baby Boomers contemplating middle age, and John Q Public just out for a cheap, boozy sun-drenched outdoor holiday.As Moore pushes, pulls, wheedles, cajoles, and threatens Shinto across Spain, the duo overnights in the bedrooms, dormitories, and---for Shinto---grassy fields of northern Spain. Shinto, a donkey with a finely honed talent for relieving himself at the most inopportune moments, has better luck in the search for his next meal than Moore does in finding his inner pilgrim. Undaunted, however, Man and Beast finally arrive at the cathedral and a successful end to their journey. For readers who delighted in his earlier books, Travels With my Donkey is the next hilarious chapter in the travels of Tim Moore, a book that keeps the bones of St. James rattling to this day.

    A detour from U.S. 66 to visit the Grand Canyon on a June morning in 1963 inspired Fletcher to walk the length of the Canyon below the rim. It is also a record of the Grand Canyon as it was before the massive influx of tourism. Fletcher's descriptions of the spectacular geography, the wildlife, and the remnants of much older cultures serve to remind us that the Grand Canyon has been around longer than humankind and may well outlast us.

    I made my way to the remotest islands, the hottest deserts and the coldest of climates. I was robbed, suffered injuries, got sick and depressed. I covered around 320,000 kilometres by plane, train, boat, bus and car and ran just over 2300 race kilometres. It proved to me that you can do whatever you want to – just find the starting line, believe in yourself, and Run Like Crazy!When Tristan Miller lost his job as a result of the global economic crisis, he set himself a huge personal challenge. He would spend a year seeing the world, each week running an official marathon in a different country. This is the story of an ordinary man who chased his dream, 42.2 kilometres at a time.

    This is an adventure born from watching old movies and programs of people living and travelling in the Alaskan/Canadian wilderness. It is a story of a solo quest to get to Alaska by kayak with very little experience, surviving in the wilderness along the way; it’s a story of learning to believe in yourself when some others think you’re crazy, of putting one foot in front of the other each day, and of trusting your wits to get you out of a situation if it all goes wrong. Some describe it as crazy, some say it’s a spirit quest. All I know is that I needed to do it, so I did.