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What Happens in Tomorrow World?: A Modern-Day Fable About Navigating Uncertainty
Jordan Gross - 2021
Each prize reacts in one of the four typical responses most people have to facing uncertainty. And it is through those reactions, and subsequent actions, that they—and we—learn how our own response to uncertainty can either help or harm ourselves, those around us, and society as a whole.An urgently needed instrument for managing the anxiety and ambiguity we all face in our daily lives, this book will help readers thrive in challenging situations. Through this memorable story, you’ll learn:-How to embrace the uncertainty all around us-Why no one response works in every single uncertain situation-Why various personality types require different responses -How to identify the types of people who do well in uncertainty-Why it’s crucial to prevent a negative response-Why those who are hyper-aware of uncertainty thrive in it-Why it’s important to take action, no matter how uncertain you feelIn the spirit of Gibran’s The Prophet, What Happens in Tomorrow World? presents readers a modern-yet-timeless, unique, and useful toolbox on how to confront and manage the overwhelming amount of uncertainty we face every day.
Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking
Meredith Bell - 2012
LETTING GO: How to accept change, free up your thought patterns and start living life to the fullest
Romuald Andrade - 2016
Mara is cynical, weary, and frustrated and does not know what to do about it until she meets a psychologist who is able to show her a better way out. But is it too late for Mara? Will she lose the relationships she cherishes in her life? Will she be able to apply the advice to better her current situation? As with all of Andrade’s books, this one is filled with actionable advice you can put into effect immediately. In addition to the fable, the book includes a detailed framework examining the root causes of mental frustration and how they can be fixed.
Mad Diet: Easy Steps to Lose Weight and Cure Depression
Suzanne Lockhart - 2016
1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.
You've Got This: And Other Things I Wish I Had Known
Louise Redknapp - 2021
The Muslim Home: 40 Recommendations in Light of the Quran and Sunnah
محمد صالح المنجد - 1997
Therefore, a Muslim home should be a decent and comfortable residence which nurtures the Muslim family. In order to be so, your home life must be based on intimacy, love, sincerity, truthfulness, honesty and the like. All these concepts and others are just applications of the Islamic principles.
The Muslim Home: 40 Recommendations
presents necessary advice about building such a home. Acquiring this information will enable you to make your home the most secure and enjoyable place for yourself and your family.
The Little Book of Big Weightloss
Bernadette Fisers - 2017
Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.
Survival Gear You Can Live With
Tony Nester - 2013
Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 23 years of teaching fieldcourses, Nester provides a pragmatic look at the key elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.
There Is No You: Seeing Through the Illusion of the Self
Andre Doshim Halaw - 2020
F*ck Yes or No: A Counterintuitive Approach to Your Relationships and Maybe Your Life
Mark Manson - 2019
Coma Therapy
Eric Victorino - 2007
Important, so inspiring... Please read this book" -Sonny Moore, Recording Artist "There are very few ways to get inside the mind of a lyricist. One way is through reading their diaries, the other through sleeping with them. Eric's book is the more entertaining of the options. It's a raw look inside the heart and mind of a rock 'n' roll spiritualist whose struggles with love (Chaplin) and versus the world (Keaton) are laid out bare like an exhibitionist on a double-dare." -Mike Shea, Founder, AP Magazine "Coma Therapy" is the sound of a powerful new voice in contemporary American literature. Victorino's brand of punchy prose often draws comparisons to the likes of Charles Bukowski and Hunter S. Thompson. This debut collection of poems and short stories draws a dangerously thin line between the heartwarming and the horrifying... Eric Victorino then mischievously walks that line all the way to the last page. Defiant, triumphant, hopeful and wise.
The Dermis Probe
Idries Shah - 1979
The space-age sounding title was suggested over 800 years ago by "The Blind Ones and the Elephant," a story immortalized in Rumi's Mathnavi.
Show Up: A Motivational Message for Muslim Women
Na'ima B Robert - 2021
A personal story of the author reflecting on her journey of life with references to quotes from the Qur'an, Hadith and contemporary thinkers.
A Second Wind: Time to Own Your Future
T.D. Jakes - 2016
Jakes challenges the faithful to be more effective in earning their livelihoods by providing a diverse range of strategies that will turn their work life into an abundant life. While focusing on his core mission to preach the gospel worldwide, T.D. Jakes has seen many good people not spend enough quality time with family, friends, and God. They have gotten so swept up in the daily grind that they have failed to live the rich life that God desires for each of His people. In his new book, Jakes provides readers with strategies that will help them rejuvenate their life and turn their "busyness" into a "business." All readers-not just entrepreneurs-will benefit from Jakes' insightful advice so that they can use the days God has blessed them with wisely and finish each day strong!
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Zach Laboube - 2013
As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose