Twinspiration: Real-Life Advice from Pregnancy Through the First Year


Cheryl Lage - 2005
    Incorporating a conversational, humorous tone throughout, Cheryl Lage provides a double dose of user-friendly suggestions, real-life advice, and heartfelt empathy.

The Doula Guide to Birth: Secrets Every Pregnant Woman Should Know


Ananda Lowe - 2009
    Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly do doulas do?How to find one that suits you.What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)?In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use* Pain medication: do you, don’t you—and when?* What dads and loved ones need and can do best* When should you really go to the hospital in labor?* How to prepare for unexpected medical procedures, including cesareans and epidural* Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.

The Hypnobirthing Book


Katharine Graves - 2012
    Hypnobirthing teaches simple and gentle techniques that have a profound effect.By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in yourself and your body's ability to give birth naturally. Feeling calm and confident during labour helps your body to work efficiently, releasing endorphins, your body's natural anaesthetic.Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father; you will both learn skills to instill confidence about the birth and your role as parents.KATHARINE GRAVES has personally taught over 1,000 mothers and her methods are taught internationally. She is a qualified advanced hypnotherapist and a qualified doula, having trained with Michel Odent, the internationally renowned obstretician. Katharine is a member of the International Advisory Board of the HypnoFertility Foundation of America, the Maternity and Newborn Forum of the Royal Society of Medicine, the Association for the Improvement of Maternity Services, and an associate member of the Royal College of Midwives. She has four grown-up children and five grandchildren."This book lays out an approach to childbirth designed to give a calm, confident and joyful delivery. I strongly recommend it as offering a practical approach using proven techniques." DR ZHIDAO XIA, School of Medicine, Swansea University"Katharine's personal qualities - unfailing positivity, humour, the deepest respect for birth and women, their partners and babies, and a deep faith in the natural birth process - shine out of the pages of this splendid book." LIZ NIGHTINGALE, Independent Midwife

The VBAC Companion: The Expectant Mother's Guide to Vaginal Birth After Cesarean


Diana Korte - 1997
    The expectant mother's guide to vaginal birth after cesarean.

The Best Birth: Your Guide to the Safest, Healthiest, Most Satisfying Labor and Delivery


Sarah McMoyler - 2008
    Move over Lamaze and Bradley! Already taking the west coast by storm, the McMoyler Method offers a modern, medically savvy approach to labor and delivery that addresses the hopes and fears of todays about helping moms cope, involving partners every step of the way, and working with doctors and nurses for the best birth-no matter how it happens.

Active Birth : The New Approach to Giving Birth Naturally


Janet Balaskas - 1983
    She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth


William Sears - 1994
    Planning, understanding the resources available to you, and developing your own birthing philosophy can make all the difference. In this comprehensive, reassuring, and authoritative guide, Dr. Bill and Martha Sears, the pediatrics specialists whose books on pregnancy, babies, and parenting have become widely praised bestsellers, thoroughly explore the abundant choices couples face when anticipating the birth of their child. The topics covered in The Birth Book include: * Selecting the right birthing environment and team *preparing physically and emotionally for childbirth *using prenatal tests and technology wisely *defining the father's role *selecting a childbirth class *lessening the discomfort and speeding the process of labor *choosing or avoiding anesthesia *finding the birthing position that's best for you and your baby *decreasing your chances for a cesarean birth *turning a surgical birth into a rewarding experience As the parents of eight children and as medical professionals with nearly three decades of experience, Dr. Bill and Martha Sears are uniquely qualified to answer virtually every question you might have about the birth process. Their one-of-a-kind guide, rich in information as well as inspiration, enables you to plan and create the birth you want.

The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth


Maureen Connolly - 2004
    Despite the fact that roughly one in four babies in the United States is delivered by c-section, very little information about the experience is included in typical pregnancy books and physicians and childbirth educators often gloss over the details.The Essential C-Section Guide is written not only for women to read in preparation for a scheduled c-section and for those considered “high risk” who know that a c-section may become necessary but also for women recovering from an unexpected surgical delivery. This book provides answers to important questions about what the surgery entails, what a woman can expect as she recovers, and what considerations should be made for future pregnancies and deliveries.With frank discussions about the physical and emotional aspects surrounding a c-section, the authors share comforting wisdom about early bonding, pain control, breastfeeding, infant care, healing from surgery, postpartum exercise, partner involvement, and much more, in detail not available anywhere else.Written by authors who have firsthand knowledge of birth by c-section, The Essential C-Section Guide is well-researched and addresses its unique concerns with intelligence and compassion.www.broadwaybooks.com

The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth


Suzy Ashworth - 2017
    Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it. This book explores: Why women are fearful of giving birth and how to eliminate these fears during pregnancy Practical tools and techniques promoting deep relaxation and mindfulness  How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth Breathing techniques and visualizations to help with the sensations of birth Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.

Preemie: Lessons in Love, Life, and Motherhood


Kasey Mathews - 2012
    But what seemed a perfect life was shattered when she went into labor four months early, delivering her one-pound, eleven-ounce daughter, Andie.The first time Kasey was wheeled into the Neonatal Intensive Care Unit (NICU), nothing prepared her for what she saw: a tiny, fragile baby in a tangle of tubes and wires. All at once, Kasey was confronted with a new and terrifying reality that would test the limits of love, family, and motherhood.In this riveting, honest, and often humorous memoir, Preemie chronicles the journey of one tiny baby’s tenacious struggle to hold on to life and the mother who ultimately grew with her. From hospital waiting rooms to the offices of alternative practitioners, from ski slopes to Symphony Hall, Kasey tries to make meaning of her daughter’s birth and eventually comes to learn that gifts come in all sizes and all forms, and sometimes... right on time.

You & Your Baby Pregnancy: The Ultimate Week-By-Week Pregnancy Guide


Laura Riley - 2006
    It also contains descriptions and eight pages of in-utero photographs."

The Sensational Baby Sleep Plan


Alison Scott-Wright - 2010
    Now baby care consultant Alison Scott-Wright, known by her clients as "the magicthis is a step-by-step, must-have manual for stress-free parenting.

Mothering The Mother: How A Doula Can Help You Have A Shorter, Easier, And Healthier Birth


Marshall H. Klaus - 1993
    They show readers how to achieve these dramatic benefits, and how to find and evaluate the doula.

Pregnancy week by week : Pregnancy Guide: Voices from the womb


Einat L.K. - 2014
    What can be a better way than "hearing" about it from your baby himself? Being pregnant is both an incredible privilege and significant event in the lives of women that are fortunate enough to carry a child. While it's a time filled with wonder and hope, it's also marked by dramatic physical and emotional changes and major decisions. For each of those 42 weeks, you'll get an insider's perspective - that is, your baby's view - on how he or she is developing inside the womb and what changes you might be seeing or feeling. This book is also available in a journal format!

Varney's Midwifery


Helen Varney - 1997
    Encompassing the entire scope of the practice of midwifery, this new edition has been extensively revised and updated to reflect the full scope of current midwifery practice.