“For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity.The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

    It wasn't the rough-riding new president, Teddy Roosevelt, but his outrageous and outrageously charming teenage daughter, Alice. From the moment she strode into town- carrying a snake and dangling a cigarette- to the image of her seven decades later, entertaining Republican and Democrat presidents in Washington's most celebrated salon, Alice Roosevelt Longworth was literally a legend in her own time. This new biography-the first in twenty years- is a richly entertaining portrait of America's most memorable first daughter. Alice in fact strode across the whole twentieth century, living her entire life on the political stage and in the public eye, earning the nickname "the other Washington monument." She grew up knowing Civil war veterans, lived through two world wars, helped put the roar in the Roaring Twenties, and campaigned against her cousin Franklin's New Deal. Smoking, gambling, and dressing flamboyantly, she flouted social connections and opened the door for other women to do the same. Her barbed tongue was infamous, but whenever she talked, powerful people listened, as she was one of the most astute political minds of her age. She advised her father; her husband, Nicholas Longworth, who was the Speaker of the House, and her lover William Borah, the chair of the Senate Foreign Relations Committee and the most powerful man in Washington. Using love letters and other documents disclosed for the first time, Stacy Cordery provides scandalous proof of the real father of Alice's child as well as evidence of her other previously unknown love affairsAlice Roosevelt Longworth was for eight decades the social doyenne in a town where socializing was state business. Politicians, diplomats, journalists, and the famous and infamous of every stripe clamored to be invited to her teas. Meetings in her drawing room helped to change the course of history, from undermining the Leagues of Nations to boosting Richards Nixon's fortunes.

    A trusted anesthesiologist, Dr. Roxanne Roth, is healing from the loss of her fiancé by consuming her time with work. It doesn’t hurt that her new love interest, Dr. Justin Kirkland, spends almost as much time at the hospital as she does.Entranced in the throes and complications of new love, Roxanne looks forward to work every day. Her time at the hospital would almost be cathartic if not for Dr. D.K. Webb, a neurosurgeon, who is quickly amassing a pile of complaints – and bodies. Despite trying to avoid Webb, Roxanne finds herself working alongside the doctor during a routine, low-risk surgery. Fueled by cocaine and ego, Webb intentionally sabotages the case, leading to the patient dying on the operating table.Roxanne’s tenuous grip on recovery is shattered with her patient’s death, quickly replaced by anger and a drive for justice. Now Roxanne will do anything to protect her patients from the killer on the other side of the sterile surgical field—before he can silence her as well.In this gripping, sinister medical thriller, Dr. Shira Shiloah will leave readers wondering about the potential evil lurking behind every surgical mask.

    Kennedy was the nation's crown prince. Magnetic, handsome, and charismatic, his perfectly coifed image overshadowed the successes and failures of his presidency, and his assassination cemented his near-mythological status in American culture and politics. Struck down in his prime, he represented the best and the brightest of America's future, and when he died, part of the nation's promise and innocence went with him. That, at least, is the public version of the story.The private version, according to Pulitzer Prize-winning journalist Seymour M. Hersh, is quite different. His meticulous investigation of Kennedy has revealed a wealth of indiscretions and malfeasance, ranging from frequent liaisons with prostitutes and mistresses to the attempted assassination of Fidel Castro to involvement in organized crime. Though scandals in the White House are nothing new, Hersh maintains that Kennedy's activities went beyond minor abuses of power and personal indulgences: they threatened the security of the nation--particularly in the realm of foreign policy--and the integrity of the office. Hersh believes it was only a matter of time before Kennedy's dealings were exposed, and only his popularity and charm, compounded by his premature death, spared such an investigation for so long. Exposure was further stalled by Bobby Kennedy's involvement in nefarious dealings, enabling him to bury any investigation of his brother and--by extension--himself.Based on interviews with former Kennedy administration officials, former Secret Service agents, and hundreds of Kennedy's personal friends and associates, The Dark Side of Camelot rewrites the history of John F. Kennedy and his presidency.

    The ex-president’s extremism and third-term campaign were downright un-American. Convinced that TR would ignite civil war and leave the nation open to foreign invasion, Schrank answered what he believed to be a divine summons,buying a gun and stalking Roosevelt across seven Southern and Midwestern states, blending into throngs of supporters. In Chattanooga and Chicago, he failed to act. In Milwaukee, on October 14, Schrank crossed TR’s path again—BANG!Theodore Roosevelt and the Assassin is the dynamic unfolding account of the audacious attempt on Roosevelt’s life by a lone and fanatical assailant. Based on original sources including police interrogations, eyewitness testimony, and newspaper reports, the book is above all a fast-paced, suspenseful narrative. Drawing from Schrank’s own statements and writings, it also provides a chilling glimpse into the mind of a political assassin. Rich with local color and period detail, it transports the reader to the American heartland during a pivotal moment in our history, when the forces of progressivism and conservatism were battling for the nation’s soul—and the most revered man in America traveled across the country campaigning relentlessly against Howard Taft, Woodrow Wilson, and Socialist Eugene V. Debs in what historians agree was the first modern American presidential contest.

    He was famously militaristic, yet brokered peace between Russia and Japan. He started out an archconservative, yet came to champion progressive causes. These contradictions are not evidence of vacillating weakness: instead, they were the product of a restless mind bend on a continuous quest for self-improvement. In Theodore Roosevelt, historian Kathleen Dalton reveals a man with a personal and intellectual depth rarely seen in our public figures. She shows how Roosevelt’s struggle to overcome his frailties as a child helped to build his character, and offers new insights into his family life, uncovering the important role that Roosevelt’s second wife, Edith Carow, played in the development of his political career. She also shows how TR flirted with progressive reform and then finally commited himself to deep reform in the Bull Moose campaign of 1912. Incorporating the latest scholarship into a vigorous narrative, Dalton reinterprets both the man and his times to create an illuminating portrait that will change the way we see this great man and the Progressive Era.

    But only after TR's first wife died at age twenty-two did the childhood friends forge one of the most successful romantic and political partnerships in American history. Sylvia Jukes Morris's access to previously unpublished letters and diaries brings to full life her portrait of the Roosevelts and their times. During her years as First Lady (1901-09), Edith Kermit Roosevelt dazzled social and political Washington as hostess, confidante, and mother of six, leading her husband to remark, "Mrs. Roosevelt comes a good deal nearer my ideal than I do myself."

    Fifty years after the war, she discovers what he never did—that her mother and Hitler’s mistress were friends. The secret surfaces with a mysterious monogrammed handkerchief, and a man, Hannes Ritter, whose Third Reich family history is entwined with Anna’s. Plunged into the world of the “ordinary” Munich girl who was her mother’s confidante—and a tyrant’s lover—Anna finds her every belief about right and wrong challenged. With Hannes’s help, she retraces the path of two women who met as teenagers, shared a friendship that spanned the years that Eva Braun was Hitler’s mistress, yet never knew that the men they loved had opposing ambitions. Eva’s story reveals that she never joined the Nazi party, had Jewish friends, and was credited at the Nuremberg Trials with saving 35,000 Allied lives. As Anna's journey leads back through the treacherous years in wartime Germany, it uncovers long-buried secrets and unknown reaches of her heart to reveal the enduring power of love in the legacies that always outlast war.

    On his journey he meets Tau, a freed African slave, Ima, a vengeful German war maiden, and Sigmund, a gentle giant caught between worlds. Together they must ally with the Roman Legion to fight against an evil that threatens all the civilized world and pursue justice for those they have lost. Ulrich is the first novel of a series that explores events in and around the Roman empire of the fourth century A.D. A terrible force of invaders, the Alemanni, throw a continent into chaos on their quest for power and revenge and only a young Caesar Julian stands in their way. Action and adventure combine with historical accuracy to create an epic tale of hate, triumph, love, and loss. Through their actions our heroes raise and topple empires and make choices that shape the course of history.

    What she unearths is a tale of five feisty red heads struggling to climb out of poverty and find love through two world wars. It’s a story full of surprises and scandal – a death in a workhouse, a son kept in a box, a shameful war record, a clandestine marriage and children taken far too soon. It’s as if there is a family curse. But Helen also finds love, resilience and hope – crazy wagers, late night Charlestons and stolen kisses. As she unravels the story of Nanna and her scarlet sisters, Helen starts to break the spell of the past, and sees a way she might herself find love again.

    . . is quintessential Philbrick--a lively, courageous, and masterful achievement." --The Boston GlobeDoes George Washington still matter? Bestselling author Nathaniel Philbrick argues for Washington's unique contribution to the forging of America by retracing his journey as a new president through all thirteen former colonies, which were now an unsure nation. Travels with George marks a new first-person voice for Philbrick, weaving history and personal reflection into a single narrative.When George Washington became president in 1789, the United States of America was still a loose and quarrelsome confederation and a tentative political experiment. Washington undertook a tour of the ex-colonies to talk to ordinary citizens about his new government, and to imbue in them the idea of being one thing--Americans.In the fall of 2018, Nathaniel Philbrick embarked on his own journey into what Washington called "the infant woody country" to see for himself what America had become in the 229 years since. Writing in a thoughtful first person about his own adventures with his wife, Melissa, and their dog, Dora, Philbrick follows Washington's presidential excursions: from Mount Vernon to the new capital in New York; a monthlong tour of Connecticut, Massachusetts, New Hampshire, and Rhode Island; a venture onto Long Island and eventually across Georgia, South Carolina, and North Carolina. The narrative moves smoothly between the eighteenth and twenty-first centuries as we see the country through both Washington's and Philbrick's eyes.Written at a moment when America's founding figures are under increasing scrutiny, Travels with George grapples bluntly and honestly with Washington's legacy as a man of the people, a reluctant president, and a plantation owner who held people in slavery. At historic houses and landmarks, Philbrick reports on the reinterpretations at work as he meets reenactors, tour guides, and other keepers of history's flame. He paints a picture of eighteenth-century America as divided and fraught as it is today, and he comes to understand how Washington compelled, enticed, stood up to, and listened to the many different people he met along the way--and how his all-consuming belief in the union helped to forge a nation.

    Kennedy's deeply controversial tenure as Ambassador to Great Britain on the eve of World War II. On February 18, 1938, Joseph P. Kennedy was sworn in as US Ambassador to the Court of St. James. To say his appointment to the most prestigious and strategic diplomatic post in the world shocked the Establishment was an understatement: known for his profound Irish roots and staunch Catholicism, not to mention his “plain-spoken” opinions and womanizing, he was a curious choice as Europe hurtled toward war.Initially welcomed by the British, in less than two short years Kennedy was loathed by the White House, the State Department and the British Government. Believing firmly that Fascism was the inevitable wave of the future, he consistently misrepresented official US foreign policy internationally as well as direct instructions from FDR himself. The Americans were the first to disown him and the British and the Nazis used Kennedy to their own ends.Through meticulous research and many newly available sources, Ronald confirms in impressive detail what has long been believed by many: that Kennedy was a Fascist sympathizer and an anti-Semite whose only loyalty was to his family's advancement. She also reveals the ambitions of the Kennedy dynasty during this period abroad, as they sought to enter the world of high society London and establish themselves as America’s first family. Thorough and utterly readable, The Ambassador explores a darker side of the Kennedy patriarch in an account sure to generate attention and controversy.

    A powerful British force had routed the Americans at New York, occupied three colonies, and advanced within sight of Philadelphia.Yet, as David Hackett Fischer recounts in this riveting history, George Washington--and many other Americans--refused to let the Revolution die. On Christmas night, as a howling nor'easter struck the Delaware Valley, he led his men across the river and attacked the exhausted Hessian garrison atTrenton, killing or capturing nearly a thousand men. A second battle of Trenton followed within days. The Americans held off a counterattack by Lord Cornwallis's best troops, then were almost trapped by the British force. Under cover of night, Washington's men stole behind the enemy and struck themagain, defeating a brigade at Princeton. The British were badly shaken. In twelve weeks of winter fighting, their army suffered severe damage, their hold on New Jersey was broken, and their strategy was ruined.Fischer's richly textured narrative reveals the crucial role of contingency in these events. We see how the campaign unfolded in a sequence of difficult choices by many actors, from generals to civilians, on both sides. While British and German forces remained rigid and hierarchical, Americansevolved an open and flexible system that was fundamental to their success. The startling success of Washington and his compatriots not only saved the faltering American Revolution, but helped to give it new meaning.

    In his day, he was described as one of the world's great minds, to rank alongside Einstein, yet he remains virtually unknown today. Pyke was an unlikely hero of both world wars and, among many other things, is seen today as the father of the U.S. Special Forces. He changed the landscape of British pre-school education, earned a fortune on the stock market, wrote a bestseller and in 1942 convinced Winston Churchill to build an aircraft carrier out of reinforced ice. He escaped from a German WWI prison camp, devised an ingenious plan to help the Republicans in the Spanish Civil War, and launched a private attempt to avert the outbreak of the Second World War by sending into Nazi Germany a group of pollsters disguised as golfers.Despite his brilliance, Pyke ultimately could not find peace, committing suicide in 1948. Yet the full scope of his story remained secret even after his death: in 2009, MI5 released a mass of material suggesting that Pyke was in fact a senior official in the Soviet Comintern. In 1951 papers relating to Pyke were found in the flat of "Cambridge Spy' Guy Burgess after his defection to Moscow. MI5 had "watchers" follow Pyke through the bombed-out streets of London, his letters were opened and listening devices picked up clues to his real identity. Convinced he was a Soviet agent codenamed Professor P, MI5 helped to bring his career to an end. It is only now, more than sixty years after his death, that Geoffrey Pyke's astonishing story can be told in full. The Mad Scientist of Whitehall is a many-faceted account of this enigmatic man’s genius, and reveals him as one of the great innovators of the last century.

     There is properly no history; only biography, wrote Ralph Waldo Emerson. If that is true of the general run of mankind, it is particularly true of George Washington. The story of his life is the story of the founding of America. His was the dominant personality in three of the most critical events in that founding: the Revolutionary War, the Constitutional Convention, and the first national administration. Had he not served as America's leader in those three events, all would likely have failed -- and America, as we know it today, would not exist.Why, after two centuries, does George Washington remain one of the most beloved figures in our history? The Real George Washington answers that question by giving us a close look at this man who became the father of our country and the first American President. But rather than focus on the interpretations of historians, much of his exciting story is told in his own words. The second part of this 928-page book brings together the most important and insightful passages from Washington's writings, conveniently arranged by subject.Published by the National Center for Constitutional Studies, a nonprofit educational foundation dedicated to restoring Constitutional principles in the tradition of America's Founding Fathers. The National Center for Constitutional Studies...is doing a fine public service in educating Americans about the principles of the Constitution. -- Ronald Reagan, President of the United States