With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    As usual, the endearing pair can be counted on for laughs and charming adventures. In this collection, Mooch professes his love . . . for a little pink sock."How can I take you seriously with a little pink sock in your mouth?" asks Earl."This from a guy who wears a 'Shnoopy' collar," retorts Mooch.Mooch's affection for his sock is so deep, he sings little songs about it. But the love affair comes to an abrupt end when his pal Earl buries it to try to end the obsession. Fortunately for Mooch, socks come in pairs, and he's soon reunited with "its twin sister."  Earl and Mooch put their comic spin on a wide range of subjects, from napping and poetry to summer vacations and Christmas anticipations. Interspersed with its charming humor are more weighty messages on issues important to McDonnell, such as animal shelters, saving our endangered species, and other animal-protection topics.What Now? delivers creative style and the charm of yesteryear unlike any other strip on the funny pages today.

    You will learn about the basics of networking like the OSI Model, the difference between IPv4, IPv6, TCP, UDP and more. You will also learn how to configure protocols like spanning-tree, VLANs and trunking on your switches and how routers use routing protocols to build their routing table. This book covers everything for the ICND1 (100-101), ICND2 (200-101) and CCNA combined exam (200-120).

    Then his body is discovered. Her cousin Michael is found guilty of his murder and incarcerated in a secure psychiatric unit.Four years later, now divorced and back in the police force, Rachel discovers that Michael is being released to a less secure step-down unit, with his freedom a likely eventuality. Unable to cope with this, she decides upon revenge, assuming a new identity to hunt him down and kill him. However, as she closes in on her target, her friend Jonathan, a journalist, uncovers some unnerving information about her mother and others in her family and begins to suspect that Rachel’s perception of the truth might not be as accurate as she thinks – that she might be about to murder the wrong man…

    For Dani Mays, it was the day she witnessed her father kill her brother. Now seventeen years-old, she still hasn't put it behind her.After Jace's death, she bounced between her alcoholic mother and foster homes, until she found a permanent place. And a reason to stay: Reece Tyler. He's her best friend, yet Dani wants more from Reece. Faced with possibly losing Reece, Dani struggles to define his place in her life and escape the memories of her brother's death and the influence it has over her choices. Even as she weaves the pieces of her heart back together, the past becomes more than a memory when a former foster brother reappears and Dani begins receiving threatening phone calls.

    But a startling discovery draws Jillian and her garden club friends into solving a mystery that threatens her life and changes her future.The unlikely team helps the chief uncover a series of mysterious events that lead to solving several murders, both past and present. Could it be the mean spirited conference director? Perhaps it's the wealthy widow on the make for her next husband; or maybe the killer is the haughty business woman who shows no regard for her brow beaten husband.“Murder in Half Moon Bay,” Book 1 in The Jillian Bradley Mystery Series, introduces Jillian's little companion Teddy, a Yorkie who falls prey to danger but rises to become a sleuth dog in the next book.

    She is a Scrivener—an employee for Death—and her skull tattoos mark her clients for their demise. She does her job, and she stays out of trouble. But when her hands start to burn hot and fierce, and her control goes leaping out the window, all hell breaks loose. Ollie is showing the early signs of being a Master...demonstrating power that is forbidden.That power is exactly what Reaper Brent Hume is counting on. A hot, scruffy rebel, who does marvelous and terrifying things to Ollie's insides. Now he needs Ollie's help—and her skills—to overthrow the evil and corrupt Head Reaper. That is, if he can figure out a way to keep this hot-handed girl cool...and keep his hands off.

    . . but what would you do if you found out that you were never really married in the first place?In this irresistible romantic comedy from award-winning author Beth Kendrick, three wildly different women form an unlikely friendship as they try to decide whether they'd do it all again.They've had the white dresses and the fancy receptions. But now that the honeymoon's over, Stella, Casey, and Erin have each had to face some hard truths about the men they've married and the lives they've chosen. So when the news breaks that the pastor who presided over their weddings failed to file a few critical pieces of paper, none of these newlyweds are rushing down to the courthouse to legalize their vows. Instead, the brides share their hopes, disappointments, and secrets while grappling with that pivotal question: Should they stay or should they go?

     Naomi—whose husband left her for a man, crushing her small amount of self-confidence—is stuck with a dead-end job and a big house in a neighborhood filled with couples. She hates the loneliness of weekends and the empty side of the king-size bed. Miriam, an only child of parents who were also only children, struggles with the fact that she has no blood relatives besides her children. She recognizes that it’s siblings who connect the past, the present, and the future, and the closest thing she has to sisters are Becky and Naomi. Then a dusty discovery delivers a potentially lethal blow to their friendship. While two of the women fight to save the relationship, one desires nothing more than its demise.

    British Intelligence has John Purkiss, the Ratcatcher.Purkiss's job is straightforward. Track down agents of the intelligence services who are taking kickbacks, committing crimes, or otherwise abusing their positions. And bring them to justice.Straightforward doesn't mean easy...After a renegade British former spymaster, Fallon, is sighted in the Baltic city of Tallinn on the eve of a historic summit meeting between the Russian and Estonian presidents, Purkiss is despatched to investigate, and uncovers a conspiracy that threatens to tear Europe - and the world - apart. But Purkiss has personal reasons for going after Fallon. Four years ago, Fallon was sentenced to life imprisonment for the murder of Purkiss's fiancée, a murder Purkiss himself witnessed.Now, in an atmosphere of treachery and sudden violence, as the countdown begins towards a potentially catastrophic conflict between Russia and the West, Purkiss must keep his desire for revenge under control for the sake of the world's - and his own - survival.Described in Amazon reviews as a "cracker of a spy thriller" with "superbly choreographed action scenes" that "leave you feeling almost dizzy", RATCATCHER is both an adrenaline fuelled action adventure novel and a hardboiled mystery story which exposes the world of the spy, in which few motives and actions are purely black or white.

    Bennett's dream home from his childhoodyears. The house was creepy and ominous and Bobby Bennett found he didn't like it much.When Bobby explores the attic and discovers an old radio that was 'cool' enough to put in his bedroom, things begin to happen.Strange and evil things!First, the whispers in the night, then the ghostly image...it wantsBobby to do unspeakable deeds. And most importantly, it wants him to 'replace'! Bobby is terrified to find out what that means!But is Bobby only dreaming or is this nightmare real? He wasn't sure until tragedy struck his new friend. Evil can hide in the strangestand most innocent of places. Can Bobby resist the demands of the ghost who is driven by the 'Demon from Hell' before it is too late for his family...and himself?

    But when he was finally released Caesar found that the world of the outlaw motorcycle gangs was changing, and that his particular values of courage, brutal force and utter loyalty to your club were making him more enemies than friends.And with Caesar Campbell you'd rather be a friend than an enemy...

    But something went terribly wrong. By day's end, some would be alive. Others would not. A close-knit community would be devastated, forced to endure. This gripping true story centers on what happened to one courageous and flawed young man who survived, and how his life quickly spiraled out of control in the next two years. It is a story about love, unbreakable friendship, and "king" corn. “There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn,” writes Michael Pollan in The Omnivore’s Dilemma. But as international dependence on the highly subsidized crop for cattle feed, corn syrup and ethanol has surged—so have deaths by corn. Based on three years of reporting and interviews with the people involved and thousands of pages of court documents, transcripts, police reports, journalist Erika Hayasaki brings to life (in narrative nonfiction-style) this world of people who risk and sometimes lose their lives for this powerful commodity. Hayasaki, a former national correspondent for the Los Angeles Times, is the author of The Death Class: A True Story About Life (Simon & Schuster 2014), as well as the Kindle Single, Dead or Alive (2012). She is an assistant professor in the Literary Journalism Program at the University of California, Irvine, and a regular contributor to Newsweek and The Atlantic. *Cover design by Kristen RadtkePraise for DROWNED BY CORN:THE CHICAGO TRIBUNE: "The descriptions of the accident are chilling: a blow-by-blow account of the grain pulling the young men under and the dramatic rescue of Will, who survived after being buried past his chest. The piece follows Will as his grief sends him into a downward spiral. "Drowned by Corn" is a gripping narrative of tenderness and horror, friendship and loss." — Megan KirbySAN FRANCISCO CHRONICLE: "Erika Hayasaki’s suspenseful account of the deaths of Paco and Wyatt and the harrowing rescue of Will is the stuff of nightmares. But what elevates this fine work of investigative journalism is her portrayal of Will in the aftermath: his survival guilt, his struggle with alcohol and drugs, his strained relationships and his eventual discovery of a way to endure his and his town’s unspeakable losses." — Porter Shreve

    I’m so famous now that The New York Times plugged my autobiography. “Uggie will bark all in a memoir,” it announced. Well, I’ve certainly had a lot to bark about lately. Even before The Artist stunned us all by hitting the big time and winning five Oscars, inside I knew (as did my wonderful acting coach Omar) that I was an artist. I may have been merely a pound-bound hound when I joined Omar’s troupe, and certain species-ist quarters have contended that I mindlessly do tricks for treats, but it’s not true. I was milking a crowd as a young street performer when my canine companions and I were doing gigs for biscuit money. Yes, I’ve always been a bit of an attention-seeker, but aren’t all great actors? Expect some real treats. Perhaps not quite as tasty as pizza, but still lip-smackingly good. Not just the stories of how I got into showbiz or why I fell nose over paws in love with my divine Miss W (that’s Reese Witherspoon to the rest of you), but also the dirty doggie truth about Cat-Gate. And, well, a few more youthful misdemeanors . . .such as Zebra-Gate and Cockatoo-Gate and the truly shameful Binge-Gate. I’m fond of a good romp, and this candid canine tell-all zips along with revealing tales of celebrity encounters and how I cope with fame. Of course there’s some sad stuff too, including the health problems that forced me into early retirement. I’ve given my all in this honest-to-dog Hollywood memoir, because that’s what I always do. I hope you’ll gobble up every word, just like I wolf down sausages. Love and licks, Uggie

    Believing in a fairy tale world where dogs possess the same moral consciousness and a sense of altruism as attributed to humans has led to consequences that include a drastic increase in leash laws, dogs being outlawed in a rising number of city and national parks, some breeds being banned in several states, an alarming escalation of aggression to humans, a rising cost in homeowner and business insurance, and a record number of clinically maladaptive dogs. This book is not a dog obedience book. Rather, it is about developing a deep understanding of the authors of your dog's behavior; nature and the wolf. For all that man has done to carve the wolf from the wild to create a biological doll, today's dog is still a wolf at heart and the accompanying instincts borne from such ancestry defines how the dog approaches its world. In this book, you will come to know the wolf in your dog and the tools that nature gave it to survive and coexist in both the mountains and in your home. You will learn how activating and deactivating the natural wolf impulses and mechanisms in your dog will lead to the harmonious existence and the control you always dreamed of. Most of all, you will come to embrace the wild in your dog and the grace and the peace that is breathed into its acceptance.