It's Just the Way It Was: Inside the War on the New England Mob and other stories

Joe Broadmeadow - 2019
     Make no mistake about it, it was a war targeting the insidious nature of the mob and their detrimental effect on Rhode Island and throughout New England. Indeed, the book reveals the extensive nature of Organized Crime throughout the United States. From the opening moments detailing a mob enforcer’s near death in a hail of gunfire to the potentially deadly confrontation between then Detective Brendan Doherty and a notorious mob associate, Gerard Ouimette, this book puts you right there in the middle. Most books on the mob tell a sanitized story of guys who relished their time as mobsters. As Nicholas Pileggi, author of “Wiseguys,” put it, “most mob books are the egomaniacal ravings of an illiterate hood masquerading as a benevolent godfather.” This is not that kind of book. This is the story of the good guys. It’s just the way it was.

Acadia: The Complete Guide: Mt Desert Island & Acadia National Park

James Kaiser - 2005
    From outdoor adventures (hiking, biking, sea kayaking, sailing) to the top lobster restaurants in Bar Harbor, Acadia: The Complete Guide puts the best of Acadia at your fingertips. Fascinating chapters on geology, history, ecology and wildlife bring the park to life. Over 20 detailed maps make travel planning easy.Written and photographed by Maine native James Kaiser, Acadia: The Complete Guide offers dozens of insider tips to help you make the most of your time in the park. Whatever your interests—driving the Park Loop Road, hiking to the top of Cadillac Mountain, biking the Rockefeller Carriage Roads, sailing past historic Bass Harbor Lighthouse—Acadia: The Complete Guide is the only travel guide you'll need.The Bestselling Guidebook to Acadia for over a Decade!Over 150 Color PhotographsOver 20 Detailed MapsFascinating Chapters on Geology, Ecology, Wildlife and HistoryDetailed Info on Hiking, Biking, Sea Kayaking and SailingFilled with Tips to Save You Time and Money!

A Barn in New England: Making a Home on Three Acres

Joseph Monninger - 2001
    "An utterly charming story, told with grace and insight" (Booklist starred review), A Barn in New England perfectly captures the beauty of the New England countryside, the tests of renovating a home, and the pleasures large and small of making a new place your own.

Coastal Tuna (Coastal Adventure Series Number 4)

Don Rich - 2020
    Marlin sees this as a perfect opportunity for the fishing foundation to educate people across the country about the importance of protecting another fishery. He also knows that Mallard Cove Marina on Virginia's Eastern Shore will make the perfect new home for the show, and that its resident charter boats and crews will be part of a great new cast. While he is prepared to deal with the big egos of some of the old cast members, he hadn't figured on having a shadowy saboteur that wanted the show cancelled, and is willing to do whatever it takes to get it cancelled...permanently. Nor is he ready for the old cast members that will also stop at nothing to get re-hired and bring the show back south.So, follow the Mallard Cove gang as they deal with those old cast members, and they race to put a stop to the sabotage before someone else gets killed or the show becomes history!

Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before

Alaina W. Bolton - 2019
    But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you!This book will teach you about: What is Autophagy and how it works How to age slower and be vigorous throughout your life Which foods make you live longer and build muscle How to promote health and longevity with intermittent fasting the various ways to fast the weight loss effects of fasting How to use autophagic processes to delay or prevent signs of aging Autophagy mistakes to avoid This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You don’t have a second to lose! Just Click on “Buy now button” And Start Your Journey Toward a Healthier You Today!

The Salt House

Cynthia Huntington - 1999
    Each chapter is like a prose poem, shedding increasing light on the challenge of finding "home" without the illusion of permanence, a quest based not on ownership but on affinity and familiarity with an area and its people. Cynthia Huntington expands her theme through images of the landscape, the shack, the new marriage.The shack, named "Euphoria," is built as a house set on stilts above the sand, to take the wind under it. Only a partial shelter, it is inhabited for only one season a year, yet it endures. The outer cape has the feel of a place for migrants and drifters -- for birds and other wildlife, and for people such as artists, fishermen, and coast guardsmen. A place where "year-round" often means several addresses. Similarly, her narrative describes improvised, fragile beginnings: a new marriage, learning to be at home in the world, becoming intimate with the natural world, without the necessity of settling down. The Salt House shares a world that is less natural history or memoir than it is neighborhood exploration -- the process of learning a place and becoming native to it.

Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss

Brandon Hearn - 2019
    The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers’ markets.

Backyard Sugarin': A Complete How-To Guide

Rink Mann - 2006
    Like the previous editions, this one tells you how you can make maple syrup right in your own backyard without having to build a sap house or buy buckets, holding tanks, evaporators and other expensive paraphernalia. Provides detailed "how-to" information, and makes some new and noteworthy revelations-including tips sugarers across the country have shared with the author.

Soup Maker Recipes: 100 Delicious & Nutritious Soup Recipes For Your Soup Maker

Liana Green - 2016
    By making your own soup you control exactly what goes in. The soup recipes found in this book have been made in a Morphy Richards Soup Maker, but they can easily be made in any other soup maker, or even with a pot on a stove. Include an abundance of healthy ingredients that will do wonders for your health and well- being. Soups are a fantastic way to lose weight – they are usually high in fibre but low in fat and calories. In fact, I have included the calorie count of each of the 100 soup recipes found in this book. Why Get The Soup Maker Recipe Book? • Increase your energy levels and feel great about yourself • Improve your health • Look amazing with clear skin, vibrant eyes and be your perfect weight • Make economical meals – homemade soups are so much cheaper than shop bought ones! Make the very same recipes I have researched and tested out to; • Lose weight and look great • Improve mine and my children’s health. I never dreamt my hot dog crazy son would be requesting a vegetable soup for lunch! What Recipes Are Included? There is a soup recipe for everyone in this book. In fact there are lots for everyone! I’ve included classics like chicken soup, leek and potato soup, tomato soup, as well as more unique recipes. The following are a small taster of the 100 soup recipes included in the Soup Maker Recipe Book; Butternut Squash Carrot and Ginger Chicken and Asparagus Cauliflower Cheese Honey Roast Parnsip Caribbean Pumpkin Tomato and Basil Leftover Turkey Seriously Garlicky Chicken (it is!) Thai Green Curry Cod, Sweet Potato and Parsley

Nature is Awesome: Fun Facts and Pictures for Kids

Speedy Publishing - 2015
    Children are interested in things like where do certain animal come from and where does the rain come from. Children are also interested in the sky and how far away it is from the ground. Nature will also teach children how animals and insects get their food. This will force children to paint a picture of this in their mind. This picture will become real to children of all ages.

Living Our Best Lives: Cannon Hall Farm

The Nicholson Family - 2021

The Last American Homestead: Living Life In The Last Frontier

David Maranville - 2018
    That first trip to America’s last frontier convinced him he would one day call the state home. With heartfelt honesty and inspirational enthusiasm, Maranville here tells the story of his transition from living within the contiguous forty-eight states to homesteading north of the Arctic Circle. After serving in the US Army in Vietnam as an aircraft mechanic, he decided to file for the grant of a homesite in the Alaskan wilds. Once he’d staked the land, he faced the challenge of fulfilling the five-year land-improvement requirements prescribed by the Homestead Act. While earning his homestead, he encountered new opportunities, amazing adventures—and frightening hazards. Working as a helicopter mechanic, he soon partnered with a helicopter pilot and they began the farthest North helicopter company, Sunshine Helicopters, out of Circle City, Alaska along the Yukon River. He built his family a log cabin in the wilderness along the picturesque banks of the Ambler River, where they confronted bears, extreme cold, dangerous working conditions, and rugged landscape—and survived a devastating flood. Yet the difficulties were worth it. At last, Maranville received one of the final patents granted under the Homestead Act before the act was discontinued.

Flash of Silver: ...the Leap That Changed My World

Graham Kerr - 2015
    It contains a powerful remedy for indifference in just one word...resilience!Resilience has begun to outstrip 'sustainability' as the action to be taken to preserve many species, including our own.Graham Kerr, as the 'Galloping Gourmet' was referred to, during his international TV series, as the 'High Priest of Hedonism'. He had learned how to eat, cook and profit from some of the finest and richest foods in the world and he used those gifts with enormous enthusiasm and good humor.Suddenly everything changed as an accident severed his success with one blow.Searching for a return to resilience for himself and his family he began an ocean sailing adventure that took them 24,000 miles in 2 years.Then follows one of the most observed U turns ever made by one man. The Kerr's went from a conspicuous gourmet lifestyle to that of a small family living their lives beyond immediate self-interest and they did this in plain sight!Graham uses the literary practice of the 'extended metaphor' to enquire how habits are both formed and relinquished. He does this by comparing his life with that of a wild pacific Chinook salmon. Using poetic license, imagination and good science he asks his readers to hear from the and to see how both man and fish have somewhat similar rites of passage.They are swept 'downstream' where they face continuous discovery, some of which are difficult, some joyful...even hilarious.Upon reaching the salt waters they encounter the challenge of an almost limitless 'ocean of opportunity' where they must eat or be eaten, always driven by immediate self-interest and the need to survive.Finally they turn away from conspicuous consumption and begin to go 'upstream on purpose', this time motivated not just to survive as individuals, but also as a species...It's a wild ride as the scent of their natal river begins to provide direction for their way back home, where it all began.Kerr is not an angry activist, as he puts it."I have a story to tell and it's personal. I have made a series of very obvious leaps over some major obstacles, not unlike the salmon. Their flashes of silver are, for me, a splendid example of the resilience that is ours for the asking."Flash of Silver is supported by an extensive web site that includes an interactive 'REFLECTIVE READERS CLUB' at

Autumn Imago

Bryan Wiggins - 2015
    But when his mother's escalating Alzheimer's disease creates a crisis that calls him home, he's pressured into hosting a reunion he's avoided for decades in the one place he thought his family would never return to: the rural state park in Maine where his little sister drowned years before on a family vacation. Over the course of ten days of guiding his family over difficult terrain, Paul finds himself torn between his desire for isolation and the need to reconnect with the only people who can make him whole. But after a lifetime of separation, is the painful chasm between them—and within Paul's own soul—too deep to overcome?Bryan Wiggins's beautifully rendered novel illuminates the mysterious power of the wilderness and the resiliency of the human spirit to heal in the wake of devastating trauma.

Time to Make the Donuts

William Rosenberg - 2001
    A scrappy, Jewish kid from Boston who dropped out of school at age 14 to earn money for his family, Bill went on to become one of 20th century's greatest retail entrepreneurs. Innovative and indomitable, he built his multimillion dollar fortune on grit and determination. Embracing the food industry, horse racing, franchising and philanthropy he pursued his goals with the conviction of a visionary. In TIME TO MAKE THE DONUTS, Bill narrates his roller coast ride to success with characteristic humor, candor, wit and passion. His winning principles and philosophies have proven viable for more than seven decades and will inspire you to reach for your own life goals.