Jam-packed full of delicious, low-cal versions of traditional classics and family favourites, they have taken the deprivation out of dieting and helped millions shift the pounds.Following on from THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE, THE HAIRY DIETERS GOOD EATING and THE HAIRY DIETERS: FAST FOOD, THE HAIRY DIETERS GO VEGGIE, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple and easy-to-follow recipes for tasty veggie meals and snacks, from Lancashire Hot Pot to Veggie Sausages. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 3 million copies in the UK, and their fifth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

    Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

    Her husband and her children aren’t, either. Instead of convincing you to become vegan or shaming you for eating meat, she simply wants to show you how easy it is to be a vegan, at times, by cooking flavorful, affordable, and robust plant-based meals whenever you want—whether that’s every day, once a week, or just once in a while.With her reassuring and accessible style, Jessica shows you step-by-step recipes for sweet and savory breakfasts, comforting and healthy meals for lunch and dinner, delicious snacks that can be whipped together quickly, and essential sauces and dressings—all tailored to home cooks. She also demonstrates how to create a basic vegan pantry filled with the essential items to keep in stock, explains what kitchen equipment you’ll want to have on hand, gives sample menus for combining recipes, and tells relatable stories from her adventures in vegan cooking with her family.

    But with dire consequences.ANGIE by John F.D. Taff - A divorced couple tries to ensure their survival after society collapses. Navigating the treacherous back roads of America, they realize the horror of true devotion.ON THE THRESHOLD by William Meikle - How far is science willing to go to prove we're not alone and possibly find the terrifying dangers that exist beyond the threshold?DOYOSHOTA by Ken Altabef - One by one the residents of a Nevada town are succumbing to the debilitating effects of a strange hum. Many believe it’s a black ops program others are convinced of its far darker origins.THIRD OFFENSE by Gregory L. Norris - In an oppressive society where creativity is banned and advertising is all-pervasive, a factory worker attempts to escape enslavement with horrifying results.METAMORPHOSIS by J. Daniel Stone - Together, a brother and sister discover the unique bond has the ability to affect humanity in the darkest of ways.WE ARE HALE, WE ARE WHOLE by Eric Del Carlo - Global climate change has reshaped the world, and multi-national corporations control every aspect of life. To what horrifying lengths will they go in the struggle to maintain profit?PURE BLOOD AND EVERGREEN by Bracken MacLeod - Victims of ethnic cleansing, two boys share a painful struggle for survival. Their actions start events that leave the lives of everyone they know hanging in a dangerous balance.JOHN, PAUL, XAVIER, IRONSIDE AND GEORGE (BUT NOT VINCENT) by Hugh A.D. Spencer - Earth is under attack by mysterious biomechanical entities. With the end near, one man spends his last days with an enigmatic client who is of great import to those in charge.AND THE HUNTER, HOME FROM THE HILL by Edward Morris - Could it be that accounts of superheroes are actually based in reality? It could be that the old man living down the street is hiding his own dark secrets.BORN BAD by Jonathan Balog - Raised by the church, Lucien harbors a frightening secret that may prove to have dire circumstances for mankind.THE LAST BASTION OF SPACE by Ewan C. Forbes - Privatization has run amok and simple pleasures come at a premium price. For one young couple there is no choice but to turn their minds over to insidious corporate control.EVERY SOUL IS A GRIMOIRE by Allen Griffin - Harvey works for a shadowy government and is responsible for a man with dangerous knowledge. Being near him is blurring his reality and opening the door to terrifying evil.FROM THE EAST by Alice Goldfuss - After global cataclysm, a scientist struggles to determine the cause. Driven by professional convictions, she finds herself in a struggle for the existence of humanity.DECIDING IDENTITY by Paul Williams - Faced with the collision of two worlds, the citizens of each are given the choice to decide who shall live and who shall die.THE LAST ELF by T. Fox Dunham - The fate of humanity rests with a sociopathic concentration camp commander. Having spent a lifetime chasing the enemies of Germany, he finds himself on the verge of his crowning achievement—ultimate extermination.

    If you have a home and an Internet connection, you have a solution: Airbnb hosting. Get Paid For Your Pad is the veritable blueprint on how to transform your home into a short-stay rental boon. Renting in the short-stay market, when done correctly, crushes the return from long-term tenants. Like hundreds of thousands of people, you can boost your profits by 2 to 3 times with the most well known short-stay marketplace in the world: Airbnb. This step-by-step guide to renting your home on the Airbnb platform teaches: • How Jasper went from making $24,000 per year to $60,000 from his house in Amsterdam • How to prepare your home like a 5-star hotel in a cost-effective manner • How to set up a dazzling and polished Airbnb listing from start to finish • How to communicate with guests in a professional and responsive way • How to scientifically calculate an optimal price point for profit maximization • How to catapult your search rank within the Airbnb platform The book comes with countless (1) tips, (2) examples, (3) real life stories from Airbnb hosts, (4) action points, and (5) easy-to-implement templates that can be employed to launch and optimize your Airbnb business right away!

    

    For vegan blogger Bianca Phillips, it's also about creating no-frills, no-nonsense dishes that warm the soul and keep rich Southern traditions alive. As she explains,the Dirty South isn't about cleanliness; it's about ties to the land and the hominess of passing on a rich culture of good food and good times.Plant-based staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for centuries, give simple soul food dishes a wholesome twist. These family classics, minus the meat, eggs, and dairy products, help keep traditional Southern food ways alive while allowing vegans, vegetarians, and anyone who cares about healthful eating to enjoy this satisfying down-home fare.Cheese-free Ro-Tel dip, country-fried tempeh steak, eggplantjambalaya and smoky stewed okra and tomatoes are a sample of the classic Southern comfort food that awaits.

    

    The best news of all is that they're actually easy to make at home. And really, is there anything more scrumptious than a fresh doughnut? In Doughnuts, prepare to be tempted by more than fifty recipes, including Chai, Huckleberry Cheesecake, and Red Velvet. Of course, the cookbook is also full of traditional recipes for favorites like Old-Fashioned Sour Cream and Chocolate Raised doughnuts, as well as vegan and gluten-free recipes. The mouthwatering photography and tasty recipes will leave readers and home cooks drooling and dreaming about doughnuts.

    As corporations seek to save money and government agencies aim to increase constituent access, minimum qualifications for the guardians of our nation’s healthcare continue to decline—with deadly consequences. This is a story that has not yet been told, and one that has dangerous repercussions for all Americans.

    Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the -Help, I'm still hungry!- stage, this pocket-sized book's tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long--and healthy!--vegetarian life.

    Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of ingredients—from supermarket-friendly staples to cutting-edge superfoods—and an arsenal of gluten and soy–free options. With these tools in hand, you'll assassinate those bland meals and create the ideal hearty dishes befitting your lifestyle and unique protein needs.

    

    Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

    And with each serving containing approximately 80 calories—nearly 100 calories fewer than a serving of traditional ice cream—you can indulge with peace of mind (and keep your trim waistline!).   Chapters are devoted to innovative flavor “inspirations,” and cover everything from Caribbean & Island Flavors to Healthy Flavors and Aphrodisiacal Flavors. You’ll also find two chapters full of recipes for toppings, sauces, sides, and other dessert accompaniments. Recipes include:Peanut Butter BananaBlack SesameChocolate MarshmallowAlmond CookieOrange Passion FruitGranola CrunchPecan Apple DanishEspresso BeanVanilla Graham Cracker and hundreds more!