This journal shares fruitful reflections on life and career prompted by the author's visit to her personal place of retreat near her country home.

    Burn After Writing is an interactive book that invites you to face life's big questions - all on your favourite subject: Yourself.In a society where we 'share' everything, Burn After Writing goes against the grain and politely asks you to 'share' nothing.

    But guess what? You don’t have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating–and often, we don’t even know we’re letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap–and internationally renowned health psychologist, Dr. Alice Domar can show you how.Be Happy Without Being Perfect offers a way out of the self-imposed handcuffs that this thinking brings, providing concrete solutions, practical advice, and action plans that teach you how to:• Assess your tendency toward perfectionism in all areas of your life• Set realistic goals• Alleviate the guilt and shame that perfectionism can trigger• Manage your anxiety with clinically proven self-care strategies • Get rid of the unrealistic and damaging expectations that are hurting you–for good!Filled with the personal insights of more than fifty women, Be Happy Without Being Perfect is your key to a happier, calmer, and more enjoyable life.From the Hardcover edition.

    Language is humanity's most spectacular open-source project, and the internet is making our language change faster and in more interesting ways than ever before. Internet conversations are structured by the shape of our apps and platforms, from the grammar of status updates to the protocols of comments and @replies. Linguistically inventive online communities spread new slang and jargon with dizzying speed. What's more, social media is a vast laboratory of unedited, unfiltered words where we can watch language evolve in real time.Even the most absurd-looking slang has genuine patterns behind it. Internet linguist Gretchen McCulloch explores the deep forces that shape human language and influence the way we communicate with one another. She explains how your first social internet experience influences whether you prefer "LOL" or "lol," why ~sparkly tildes~ succeeded where centuries of proposals for irony punctuation had failed, what emoji have in common with physical gestures, and how the artfully disarrayed language of animal memes like lolcats and doggo made them more likely to spread.Because Internet is essential reading for anyone who's ever puzzled over how to punctuate a text message or wondered where memes come from. It's the perfect book for understanding how the internet is changing the English language, why that's a good thing, and what our online interactions reveal about who we are.

    Clean, Well-Lighted Sentences is a small, engaging book that sits at your desk and gives golden advice. It knows precisely what your questions are, answers them clearly, makes sure you understand, and stops. What an unusual find: a grammar and punctuation guide that speaks only about issues that trouble—nothing more. Perfectly suited to anyone who has to write, from high-school and college students to senior-level executives.

    But many of us forget (or never knew to begin with) that lasting personal joy is not necessarily found the way the world says it is--through reaching a certain socioeconomic status, having a certain job, buying a certain house, or having a certain amount in one's bank account. In fact, says Kristen Welch, popular blogger and author of Raising Grateful Kids in an Entitled World, personal satisfaction comes not from grabbing onto things but from holding them with an open hand and, very often, giving them away.In this inspiring book, Welch shows parents how to discover for themselves and instill in their kids the profound joy that comes from sharing what we have been given--our time, our talents, and even what's in our wallets--with those who have less. Through powerful personal stories as well as stories from Scripture, Welch offers a tantalizing alternative to status quo parenting that has the power to impact not only our own families but the entire world. At the end of each chapter, one of the author's kids offers their perspective on what it's like to be raised as a world changer.

     She’s living what should be the good life in sunny Los Angeles. After a writing gig with The Daily Show with Jon Stewart, she scored parts in blockbuster movies, which led to memorable recurring roles on HBO’s Hung and Looking. She had a loving husband and an adorable baby boy. In Fresh Perspectives on Having It All, she turns a piercingly observant, darkly funny lens on the ways her life is actually Not Okay. She tells the story of her husband’s affair with their nanny, her first and only threesome, a tattoo gone horribly awry, and how the birth of her son caused mama drama with her own mother and birth mother with laugh-out-loud wit and a powerful undercurrent of vulnerability that pulls off a stunning balance between comedy and tragedy.

    From an important new American writer comes this powerful collection of personal essays on fear, creativity, art, faith, academia, the Internet, and justice.In this poignant and inciting collection of literary essays, Megan Stielstra tells stories to ward off fears both personal and universal as she grapples toward a better way to live. In her titular piece “The Wrong Way To Save Your Life,” she answers the question of what has value in our lives—a question no longer rhetorical when the apartment above her family’s goes up in flames. “Here is My Heart” sheds light on Megan’s close relationship with her father, whose continued insistence on climbing mountains despite a series of heart attacks leads the author to dissect deer hearts in a poetic attempt to interrogate her own feelings about mortality. Whether she's imagining the implications of open-carry laws on college campuses, recounting the story of going underwater on the mortgage of her first home, or revealing the unexpected pains and joys of marriage and motherhood, Stielstra's work informs, impels, enlightens, and embraces us all. The result is something beautiful—this story, her courage, and, potentially, our own.Intellectually fierce and viscerally intimate, Megan Stielstra's voice is witty, wise, warm, and above all, achingly human.“Stielstra is a masterful essayist.”—Roxane Gay, author of Bad Feminist and Hunger

    Often, a photographer will spend long days capturing photos only to return with a set of images that he or she is not completely satisfied with. Sure, the lighting and exposure may have turned out great, but the overall composition of the photos leaves something to be desired. In short, they lack that “wow” factor that they see in other photographers’ shots.Composition is the foundation in which great photography is built upon. A photo may be properly lit and contain good subject matter, but if it is doesn’t have good composition it will never be considered more than an amateur shot. How can you overcome this? We’ll teach you in this book. Finally, a Book on the Art of Photography that Teaches Tips and Tricks for Creative Composition! Our intention with this book is to teach you the tips and tricks professionals use to craft a great image design and learn how to incorporate these into composition that will lay the foundation for you to create amazing photos. Once you master the art of photography composition, you’ll know exactly what elements it takes to compose a great shot before you even touch the shutter button! As a result, it will free you up to concentrate on the other ingredients that go into making a beautiful photograph.Digital photography composition techniques you'll learn include: - How to develop the ability to see and shoot great digital photographs- Multiple ways in which to compose the best shot, regardless of subject matter- What the rule of thirds is and how to use it to your advantage- Where to place dominant vertical or horizontal subjects within the frame for maximum results- How to effectively use symmetry in photography- Understanding balance and visual weight within a photo- How to use lines in photography- How each type of line (horizontal, vertical, diagonal and curved) can be used to evoke a specific feeling within the viewer- How to instantly make a boring composition more dynamic- Ways in which to use different camera angles to add interest to a photo- How to master Out of Focus Foreground Framing, a signature style of many professional photographers- Unique ways to composing better backgrounds in any situation- How less can actually be more in photography- and much more!If you own a camera you owe it to yourself to learn how to master the art of composition in photography. The lessons taught in this book will provide you with knowledge you can use or the rest of your life as a photographer. Throughout this book you’ll find multiple examples of great photography composition that you can use for inspiration for your own shots. Secure your copy of this book and start your journey to better photography today!

    In Meg, Jo, Beth, Amy, Anne Boyd Rioux brings a fresh and engaging look at the circumstances leading Louisa May Alcott to write Little Women and why this beloved story of family and community ties set in the Civil War has resonated with audiences across time.

    Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.

    Tim Dowling—columnist for The Guardian, husband, father of three, a person who once got into a shark tank for money—does not purport to have any pearls of wisdom about wedded life. What he does have is more than twenty years of marriage experience, and plenty of hilarious advice for what not to do in almost every conjugal situation.             With the sharp wit that has made his Guardian columns a weekly must-read, Dowling explores what it means to be a good husband in the twenty-first century.

    Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

    A stranger appears out of the woods. Numbers start popping up in the sky. What does it all mean for Steve? There is only one way to find out, join Alex and Steve in Minecraft! Alex versus the Ender Dragon Alex is living near a friendly trading village when strange things start happening. She decides it’s best to move into the village for strength in numbers when something appears near the edge of town. Alex has to face off against the mighty Ender Dragon. Will she win? Find out in Alex versus the Ender Dragon! The Troller Stonemann has finished his world and is inviting friends to join in and play but someone gets invited that wasn’t meant to. Stonemann’s house is in danger, his world at the hands of a troller. Will he figure out who it is that is trolling and end the destruction of his world? Join him in Minecraft and find out! The Aftermath of Herobrine Alex has saved the villagers from Herobrine… Or so she thought. He as returned and he is angry. An Ender Dragon is summoned in the village. Alex has to defend her home once again. Will she be able to take Herobrine and an Ender Dragon? We will find out in the story! Stopping the Raiding Irongurl How do you deal with a faction raider? Report to the admin? Josh was going to find out. His peaceful faction was gathering iron, gold, coal and such when a nearby faction attacked! Josh lost his entire stash and sets out to get it back. With the help of a friend and his faction Josh teaches a raider a hard lesson. Alex explores The Nether Bat keeping wither skeletons, village trapping endermen, and a floating village. Alex didn’t know what to expect when she entered the nether. Will she free the enslaved villagers? Will she perish against the Enderman King? Only one way to find out! Getting started in the New World Alex is excited and ready to build and mine. As she digs deeper and deeper, surprises wait around every corner in the depths of the earth. Alex must face zombie attacks and waves of creepers. Will she survive them or will she be turned into one of them? The Mansion of Steve As Steve makes a new home in Minecraft a ghost starts appearing. Who is the strange ghost and why is it haunting Steve? As the ghost returns it reveals that it is known throughout all of Minecraft and feared. Will Steve be able to stop the ghost? Read all about it and find out! Herobrine Returns Alex moved into Minecraft and comes across a village. While there a voice calls to her from the wind and she is curious to figure out who it is. The local village elder tells her to be careful since a Minecraft myth lived here for a while. Will Alex rid herself of this ghost? Will the villagers be safe?