As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism. In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.

    Named Officer of the Year in 1997, Kathy’s experience translates into exciting page-turning tales of the men and women of the LAPD sworn to protect and to serve, while battling bureaucracy, bad guys, and bullets. Kathy presents Books 1 - 3 in her best selling Deadly Thriller full-length books: A DOZEN DEADLY ROSES: Someone wants her dead…Police officer Jade Donovan thought life was going well: a sweet four-year-old son, a good job, and a promotion in her future. But things have taken a dangerous turn. She’s being stalked. Her predator delivers dead roses to Jade, each time the threats more descriptive, more terrifying. He had nothing to live for.Former cop Mac Stryker lost everything years ago: his wife, his daughter, and his career, which he drowned with whiskey. Now nearly five years sober, Mac is slowly rebuilding his life. He’s got his badge back and a newfound purpose: to help his partner find the man stalking and threatening her. A DEADLY BLESSING:(A Barnes and Noble Best Nook Book Original of the Year)Politics is a dirty business…When LAPD Detective Maddie Divine is called to a private meeting with the mayor and the governor, her instincts kick into high alert. Young women are disappearing, but why all the political secrecy? Maddie throws herself into finding the answers—a good distraction from her crumbling marriage. But things are about to get worse—in more ways than one.But death is dirty, too.When one girl is found dead and no one claims the grisly deed, the clock continues to tick, and Maddie is running out of time. If her suspicions are right, death isn’t the only thing the kidnapped girls have to fear—clues point to the involvement of a notorious sex-trafficker. Will Maddie become the next victim? A DEADLY JUSTICE: She thought the past was put to rest…Detective Maddie Divine is back and paired-up with fellow detective, Jade Donovan, to solve the brutal murder of a 16-year-old-girl. Why would someone kill an all-American girl? Has the serial rapist they’ve been searching for just become a murderer? Manipulation and deception meet Maddie and Jade at every turn as they question who has the motive to kill. But now it’s back for vengeance.While Maddie tries to come to terms with the recent death of her husband, working with the police therapist before the guilt and anger she feels affects her job, Jade is up against a vindictive sergeant who has an ax to grind against her. Twists and turns lead Maddie and Jade down a rabbit hole, intertwining Maddie’s past with the present. All of these crimes are connected by a single thread, but can they figure it out before Maddie becomes the next victim? Or will her past become a living nightmare?

    Over 1,200 pages to feed your sense of wonder. Something amazing lies hidden in the remote jungle wilderness of New Guinea. It is unremarkable in appearance yet beautiful in purpose. It is intelligent yet not human. It is a gift. But gifts always come at a price.Together in one box set for the first time, the Diffusion series is a story of first contact unlike any other. As one reviewer states, reading this series is “like entering a mystifying portal and attaching jumper cables to your imagination.”Books included in this complete box set:- Diffusion- Infusion- Profusion- Savage- Blue Arrow“Don't worry, you'll have time to breathe at the end! From the first word I was drawn into a vortex of action and tension! This did not abate until the last word was read. Whew, what a ride! Kudos Mr. Smith!”- Tammy, Amazon reviewer  ★★★★★“This whole series has been incredible not only to read, but to become immersed in the ongoing lives of all involved. Hopefully this is not the End! Stan Smith has an amazing gift that enables him to make his books on the edge of virtual reality.”- Claudia Riggs, Amazon reviewer  ★★★★★“You need to read this series! Underestimating the potential for destruction that the Lamotelokhai holds within, the actions of a misguided few come with potentially lethal consequences for the whole planet.- Mandy Walkden-Brown, Amazon reviewer  ★★★★★“New Favorite Author. This author just keeps on getting better with each book. I am enthralled with his world. The characters are well developed and entertaining. The action is non-stop.”- Linda W, Amazon reviewer  ★★★★★“This series has to be the most original concept in recent years, and is executed by an author who puts images into your head that will hold you in thrall.”- Walter Scott, Amazon reviewer  ★★★★★ Scroll up and grab this heavily discounted series!

    Stuck at home just weeks before the new school year and with zero chance of even one last mini vacation, Desmond Elleryby is dying for some excitement. So are his two best friends, siblings Corin and Diego Townsend. They try entertaining themselves by learning to fly some of Desmond’s new drones, but nothing compares to their recent escapades in Italy and finding the lost treasure of Julius Caesar. So, when Diego learns that tantalizing artifacts from a homegrown American mystery lie close by in a local museum, the kids are bursting for one final adventure before school. Their task? Examine a group of ancient stones to find clues to the disappearance of an old English colony that vanished five hundred years ago from the North Carolina coast, the famous Lost Colony of Roanoke Island. Legend says one of those disappeared still speaks from beyond the grave in clues she left engraved on those rocks. Unfortunately for the kids, some very bad dudes stumble upon their mission: ruthless criminals who want to steal those same artifacts—and the hidden, powerful truth those relics might conceal. To outwit the enemy for a shot at solving this centuries-old riddle, Corin, Desmond, and Diego band together yet again as the Adventure Guild to ride out on another heart-stopping adventure. USA Today best-selling author Ernest Dempsey again joins up-and-coming writer Chandler Dempsey to expand their rich, vibrant world of ancient mysteries, hidden truths, and three of the youngest, bravest treasure hunters you’ve ever met: the Adventure Guild.

     Known on stage as ‘Loraine Fontaine’; the public love her, and the critics predict a glittering future as one of Victorian England’s most celebrated actresses. But someone wants her dead. Scared for her safety, she confides her fears to her friend Mary, who happens to be married to Dr. John H. Watson… When both Lillian and Mary become hospitalised, Dr. Watson and Sherlock Holmes must push themselves to the limit to catch the poisoner before it is too late. They find themselves applying their powers of observation and analysis to the only clues they have: a poisoned pitcher of milk and a bunch of meticulously arranged flowers. In pursuit of the truth, the trail leads them to Lyceum Theatre, St. Bartholomew’s Hospital, Scotland Yard and even rural Hertfordshire. Who would want to kill Lillian? Could it be her understudy, Lily Harley, who is desperate for a leading role…? Her old director, Harrison Colby, bitter because Lillian left his scandalous play…? Or the elusive Mr. Henshaw, who keeps appearing in the case…? With a list of suspects to choose from, and plenty of possible motives, can Sherlock Holmes solve The Case of the Poisoned Lilly?

    Author Bill Sloan, award-winning journalist and co-author of JFK: THE LAST DISSENTING WITNESS, was working at the City Desk of the DALLAS TIMES HERALD just four blocks away when the fatal shots were fired. He helped cover the fast-moving sequence of events that followed, and later interviewed many of the people involved. Accounts in THE KENNEDY CONSPIRACY include those of Ed Hoffman, who saw the man who shot the president (and it wasn’t Oswald)—but was unable to communicate it to the authorities because he was deaf and mute; Gary Cornwell, deputy chief counsel of the House Select Committee on Assassinations, who saw the classified information still withheld from the public, and reveals how the FBI turned the investigation into “a joke, a farce, and a national disgrace”; James Tague, who was wounded by a bullet that the Warren Commission insisted was never fired; and Dr. Joe D. Goldstritch, who was in the Parkland ER when Kennedy’s body was brought in, and who witnessed the surgical procedure that destroyed the neat entry wound in the president’s throat.

    Read it the way Kathy and Mark wrote it, that is, don't just look at it, but study it for its lessons! -Massad Ayoob Founder, Lethal Force Institute Author of "In the Gravest Extreme- These are serious words from Massad, the Master of self defense! Don't rely on others to protect yourself and your loved ones. "Lessons from Armed America" is the essential primer for self defense. Kathy and Mark are the experts that answer all your questions on stalking, real-life firefights, prevention and awareness, as well as carjacking and use of nonlethal force. They tell it like it is with candor and compassion, speaking through both experience and well-thought-out-research. If you're serious about protecting your family, this is the one book you MUST read!

    Join Lydia, Levi, and Bethany as they discover their purpose, find love, and try to keep the Land hidden.The Land Uncharted (Uncharted, #1)Lydia Colburn is a young physician dedicated to serving her village in the Land, an undetectable island in the South Atlantic Ocean. When Lt. Connor Bradshaw’s parachute carries him from the war engulfing the 2025 world to Lydia's hidden land, his mission could expose her simple society. As Connor searches for a way to return to his squadron, his fascination with life in the Land makes him protective of Lydia and her peaceful homeland, and Lydia’s attraction to Connor stirs desires she never anticipated. But will they be able to keep the Land hidden?Uncharted Redemption (Uncharted, #2)Breaking from the Land’s tradition, Levi Colburn begins to build his own house outside the village—across the road from Mandy Foster to be exact. Though he hopes to marry Mandy someday, she rejected him once and has been unattainable to every man in the village ever since. When rebels tear through Good Springs and abduct Mandy, it’s up to Levi to find her.Driven to avoid the hour of hollow discontent that routinely plagues her at sundown, Mandy Foster has made choices she regrets. If anyone found out her secret, tradition dictates she would be shunned. She’s learned how to guard her heart, until she accepts the tender care of the one man who truly loves her. But if she admits her love for Levi, her secret could be exposed.Uncharted Inheritance (Uncharted, #3)Bethany Colburn is finally allowed to court and Everett Foster is ready to confess his love for her. As the outside world closes in on the Land, a new man arrives in the village of Good Springs. He brings charm Bethany has never encountered and illness the Land has never known. While the medicinal power of the gray leaf tree is put to the test and the Colburn family’s strength is stretched thin, Bethany must choose between the love of her life and the intriguing new man. But nothing will matter if the Land is invaded.

     In fact, it may even be bigger than the Internet. It is such a profound paradigm shift in the technology of money that even experts on the topic are still trying to wrap their heads around it. Pandora's box has been opened and there is no going back. Bitcoin will forever transform society and its implications are beyond what we can even currently imagine. Bitcoin can be hard to grasp at first – and if someone has tried to explain it to you and you feel like you still don't get it, don't worry. This book will take you by the hand and explain to you in the simplest terms, using analogies, metaphors and illustrations what the essence of Bitcoin is and why you must pay attention to the revolution that is about to take place. In Bitcoin for Beginners you will find out: How the Bitcoin Technology works The difference between Bitcoin and Blockchain How mining works How to make money with Bitcoin The top myths about Bitcoin How Bitcoin will take over the world How to buy and sell Bitcoin What forks are And much more! DON'T HESITATE. TO START ON A JOURNEY THAT COULD DEEPLY TRANSFORM HOW YOU RELATE TO THE CONCEPT OF MONEY, SCROLL UP AND CLICK THE "BUY" BUTTON NOW!

    Haven’t we all? What better way to break that silence than to throw out some of the incredible facts from this book.Whatever your motivation may be, there’s a really good chance you’ll find these facts and tidbits useful.

    Dana was found wandering alone in the Mexican desert in the midst of a drug war. Sheriff Garcia takes her to the Silver Plains orphanage, having her declared a ward of the state temporarily so he can focus on searching for her parents. When the sheriff is killed, Dana has to face the prospect she's never getting out of Silver Plains. Dejected and downcast, her only hope lies in the comfort of a stuffed toy—Mister Fluffy Bunny.

    Some of you might have already read its previous version released a while ago by another publisher under the title Cat’s Game. The author has completely reworked the book’s first chapters; he’s also already completed Book Two of the series, fully intending to keep the story going. And we fully intend to release the whole series in English.Rogue Merchant is a classic might-and-magic-style LitRPG series with the elements of manapunk. It’s set in the Sphere of the Worlds: a worldwide multiverse comprised of hundreds of worlds, from horrible Infernos ruled by Demon Lords to mechanical worlds inhabited by sentient constructs, and gigantic markets that have sprouted at the crossroads of trade routes.Players use astral ships to travel between worlds, otherwise they have to venture into the perilous underground tunnels of the Endless Paths. Dozens of powerful clans share this delicious pie, scheming or waging wars against each other.The series’ main character is Cat, a wannabe merchant who specializes in procuring in-game valuables to sell them for real money. He is a Free Merchant, which is both his character’s class and his playing style - as well as his preferred problem-solving method. Cat is a cunning trickster who wriggles his way out of trouble thanks to his quick wit and his trading talents. His credo is, “Anyone can be bought provided the price is right”.Cat starts from scratch, using every opportunity to advance his plans. This book is the story of a common trader’s rise to greatness until he becomes the world’s new legend, the most famous merchant in the entire Sphere of the Worlds.The series focuses on the economics of a game world, including various trade methods such as regular and auction trading, as well as social and political interactions between clans and players. Plenty of intrigue and espionage, betrayal, trade wars, besieged castles and epic air battles of flying ships - all this has already made the fantastical universe of Rogue Merchant popular with thousands of Russian readers.Now it’s your turn to enjoy it.

    An accidental brush with this magical feeling changed the course of his life forever. You can read his amazing story in the free preview chapter of this book. For the next 10 years, Dotts spent every waking moment he could trying to understand what happened that faithful day, and how he could get back to that amazing state of being. Along the way, he immersed himself in the teachings of ancient spiritual teachers and modern scientists, and found the single element that is always present in ANY manifestation or physical demonstration. Now more than 10 years later, Dotts writes candidly and with authority: There is a magic feeling which results in instant manifestations, and I can teach you how to find it. This is the way we were made to function and this is the only way we can live our highest potential. Learn as Dotts reveals: * The miraculous story of how the Universe delivered a pile of money to him, during a special time in his life where he COULD NOT have made money any other possible way. The Universe truly knows no physical space and time limitations. * What the Magic Feeling that results in instant manifestations feels like… and how you can access this feeling at will (This does not depend on how spiritual or “worthy” someone is) * How the Magic Feeling relates to the latest scientific developments about brainwave frequencies, and the brainwaves of high priests, shamans and spiritual healers (Dotts knows this because he has personally tried these spiritual healing techniques and compared it to his Magic Feeling.) * A completely new, never-before-seen explanation, about why visualization (or feeling AS IF as taught in “The Secret” and by many new-age authors) does not work for most people * How to make your visualizations so effective and attractive, you may have to change what you’re asking for! The missing secret is NOT to feel “as if” your desires have already materialized as commonly taught! Instead, you need to ____ while doing so. * The hidden meaning behind Rumi’s mystical poem, the Breezes at Dawn, written 7 centuries ago and how it relates to modern day manifestations Updated 2nd edition includes new chapter at the end. Readers of the bestselling first edition can skip directly to the last chapter.

    Each one of the 131 exercises offered here is an opportunity to meet the challenges of life with a greater mastership, more wisdom, deeper love.You will discover exercises to:* Solve problems* Master your fate* Achieve self-discipline* Meet with the Inner Master* Dream consciously* Protect yourself spiritually* Achieve balance and harmony* Soul Travel into the splendorous worlds of GodThese exercises are simple and straightforward. You can expect gradual changes in your outlook on life over a period of weeks or months.Want to get started?Try "The Golden Cup" technique to remember your dreams, or "The Mountain of Light" exercise for spiritual protection. "Golden Musical Notes" can bring you an experience with the melody of God, and "A Gateway to Soul Travel" can strengthen your inner vision.Every single day, you can contact the Light and Sound of God for guidance and upliftment through the Spiritual Exercises of ECK.

     From Blaine Norris and Ryan Trimble, who conspired to commit bloody murder for the sake of a film, to James Edward Pough who became a mass shooter after his car was repossessed, it is a frightening yet fascinating look at the sometimes-trivial things which set people onto a path of brutal killing and terror. Each one made their darkest fantasies into a reality when they made the decision to kill and each one has earned their own terrible place in this gruesome hall of fame. Get a copy of List of Twelve: Volume 2 and be prepared for an insight into the darkest recesses of dangerous minds like no other book before it.