A must-read about these magnificent but sometimes deadly creatures—thoroughly revised, expanded, and updated

    Sax proposes a novel scheme for the protection and management of America's national parks. Drawing upon the most controversial disputes of recent years—Yosemite National Park, the Colorado River in the Grand Canyon, and the Disney plan for California's Mineral King Valley—Sax boldly unites the rich and diverse tradition of nature writing into a coherent thesis that speaks directly to the dilemma of the parks.

    If you’re looking for the outer orbits of America, come to Florida, and if you seek the Sunshine State’s funky-drumbeat fringe, you can do no better than Lynn Waddell.”—Tim Dorsey, New York Times best-selling author “Waddell takes readers to Florida’s wild side, where strippers, swingers, bikers, exotic animals, and carnies enjoy sun-kissed lives in America’s strangest state.”?Trevor Aaronson, author of The Terror Factory: Inside the FBI’s Manufactured War on Terrorism “Lynn Waddell’s riveting you-are-there reporting lives at the intersection where Florida’s wacky subcultures and seamy undersides meet up. When you read this book, make sure you’re standing over carpet—that way you won’t hurt your jaw from dropping it so many times.”—Craig Pittman, author of The Scent of Scandal: Greed, Betrayal, and the World’s Most Beautiful Orchid “A fast, fascinating read. Waddell delivers ten surprising subcultures you might not dare visit on your own.”?Lyn Millner, Florida Gulf Coast UniversityFlorida has a titillating underbelly that few tourists ever see. Beyond the theme parks and the beaches lies a periphery most residents know about but—out of decorum or discomfort?prefer not to discuss. In Fringe Florida, Lynn Waddell explores the exotic, sensational, and sometimes illicit worlds of the oddest state in the nation.Waddell takes the reader on a colorful journey to meet the most unconventional of Floridians in unbelievable and spectacular places. At Fetish Con, she befriends furries and pony girls. She travels to Cassadaga, the oldest active Spiritualist community in the South, where trained mediums converse with the dead, and to the Holy Land Experience theme park in Orlando, where one can eat a hot dog while watching a reenactment of the Crucifixion. She interviews the founder of the Leather & Lace Motorcycle Club, a Daytona Beach-area grandmother who hosts the club’s annual gathering, welcoming scores of lady bikers to camp out on the lawn of her subdivision home. At an Animal Amnesty Day outside Busch Gardens, Waddell meets exotic reptile owners who give up their beloved-but no-longer-manageable pets and others who vie to take home the cast-offs.If you’ve ever wanted to parade around on a pimped-out swamp buggy amidst a couple thousand beer-swigging mud boggers or fall asleep with a python hissing in your ear, been tempted to bring a Capuchin monkey in a stroller to a Little League game, or contemplated sitting on the beach waiting to be picked up by a UFO but couldn’t quite bring yourself to such extremes, Fringe Florida is for you.

    Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based on Dr. Rolls's hugely popular Volumetrics Weight-Control Plan and her respected research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The full-color photographs make these delicious recipes irresistible. With this important new guide to healthy eating and living, everyone can enjoy tasty and satisfying meals that will help them maintain their weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way. Volumetrics, Dr. Rolls's rigorously tested and proven system for weight management, incorporates sound research findings from around the world into a nutritious plan and shows you how to personalize it to suit your preferences and goals. It's all about choices, and The Volumetrics Eating Plan helps you choose the right foods for every meal and every lifestyle, without giving up flavor or diversity in your diet. No more "forbidden foods" or monotonous meals -- The Volumetrics Eating Plan will revolutionize the way you think about managing your weight and will guide you to a lifetime of healthy food choices.

    Based on Monk's journal entries written daily along the way, readers are afforded the up-close and intimate privilege of witnessing his very real trials and triumphs, and each incredible, beautiful moment as he experienced it. Anyone who has hiked, or plans on hiking the Appalachian Trail, lovers of nature, and those who know what it's like to accomplish a seemingly insurmountable feat will relish the uplifting story of Monk's successful, 2,189-mile trek. With every milestone achieved throughout his life-changing, unbelievably difficult journey, Monk paints a magnificent portrait of the outdoors, and what it's like to fully immerse oneself in nature's glorious, awe-inspiring-and challenging-beauty.

    As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

     Off the Beaten Path spotlights over 1,000 of the United States' most overlooked must- see destinations. In a state-by-state A-to-Z format, this budget-friendly vacation planner reveals the best-kept secret spots so that no matter where you live, you can plan an unforgettable local vacation within an hour or two of your home. Each of the featured sites has been verified by the respective state's tourist bureau as still being "off the beaten path." Revel in nature, science, art, and culture, and encounter the unexpected as you explore undiscovered gems. This exciting new edition features: 1,000 sites-more than 200 new sites and over 300 photographs-more than 200 brand new Brand-new detailed state road maps, and revised and updated tourist information- plus links to the attraction's website New feature-"Did You Know" fact boxes, and three new icons representing pet- friendly, handicap-accessible, and wi-fi compatible sites Sidebars containing seasonal events for each state Packed with innovative ideas for fun day trips and truly memorable vacations for travelers of every temperament, penchant, and budget, this unparalleled escape book leads you to New Hampshire's castle in the clouds. pontoon boating through the Florida Everglades, dinosaurs trails through Colorado, an authentic jousting tournament in Virginia, or a stroll down America's oldest street in New York City. Plan an unforgettable vacation with this best-selling travel book-a super-easy reference that shows you where to go, how to get there, and what you need to know before you begin your adventure.

     This guide covers everything from fire making to first aid, building shelters, winter travel and much more. “ Camping & Wilderness Survival actually lives up to the hype of its subtitle. The Ultimate Outdoors Book is the fullest and finest work in the field since Horace Kephart’s timeless Camping and Woodcraft was published almost a century ago. ...I have read voraciously on camping and the outdoors all my life and possess a personal library of several thousand volumes in this field. Tawrell’s Camping & Wilderness Survival is, quite simply, one of the finest works of its sort I have ever encountered.”- Jim Casada: Special to the News & Record, Greensboro, NC

    Whether you are traveling first class or on a limited budget, this Eyewitness Top 10 guide will lead you straight to the very best the city has to offer. Dozens of Top 10 lists -- from the Top 10 sights in literary Bloomsbury to the Top 10 pubs, shops and hotels -- provide the insider knowledge every visitor needs. And to save you time and money, there's even a list of the Top 10 Things to Avoid. Find your way effortlessly with the help of detailed maps and hundreds of photographs. And on www.Top10London.dk.com, find out what fellow travelers have ranked as a Top 10 sight or venue, and cast your own vote for the very best of London.

    In simple, clear, concise terms the basics of map and compass work are described and illustrated." --George T. Hamilton, Appalachia This new, enlarged edition of Be Expert with Map & Compass includes everything the beginner needs to know about the increasingly popular sport of Orienteering: understanding map symbols; traveling by map alone, by compass alone, or by map and compass together; finding bearings; sketching maps; and traveling in the wilderness. Other updated sections cover competitive Orienteering, how to join an Orienteering event or organize your own, and useful hints for competitive and wilderness Orienteering. In addition to the revisions throughout, the author has interspersed the text with reminiscences of his more than fifty years of experience with map and compass. Drawing crowds of 25,000 participants at international events, the sport of Orienteering is more popular than ever. The Orienteering world championships were held in the United States for the first time in 1993. For Orienteers and scouts, avid outdoorspeople, and anyone who wants to feel more comfortable in the wilderness, this updated guide is an indispensable reference.

    It's a step by step training book with no extraneous material. It covers everything from the day you get your puppy to the finished dog.The first book written about the retriever with new commands and using the Dummy-Launch, a new training device co-developed by the author, making training easier for you and your dog.The first book to show the complete training procedures step by step in picture sequence. It covers every facet of the training. It will show you not only what to expect of your dog but what your dog can expect of you. You will be able tosee how to do it. It's written with humor - fun for you and your dog.WATER DOG is A REVOLUTIONARY RAPID TRAINING METHOD.

    Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best.RUNNING TIME ⇒ 9hrs. and 41mins.©2019 Patagonia Works (P)2020 Tantor

    Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

    Foreword by hiker Maurice Forrester and stunning color photos by Mike Warren.

    Rock stars from Elvis to Bruce Springsteen have been profoundly affected by his work. This insightful book examines the power of Orbison's music--from his pioneer days to his fantastic comeback--and the events that lead to his untimely death.