The 52 sketches, instantly recognizable as Becky's clean, classic style, give you a new design to sample each week of the year! This must-have book is divided into sections according to how many photos you have to scrap—saving you time! If you have six photos, flip to the six photos layout section and glean inspiration from layouts crafted by Becky and readers. 162 pagesYou'll get: 52 sketches in Becky's signature style. Tips on becoming a "sketch" artist from Becky. A recipe for perfect pages every time!

    This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner.Runner’s World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you’re frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times,and support healthy aging, this book will show you how to achieve your fitness goals at any stage.

    In five chapters centered around the tenets of slow knit­ting—sourcing carefully, making thoughtfully, thinking environmentally, experimenting fearlessly, and exploring openly—Hannah Thiessen challenges knitters of all skill levels to view their practice in a new way. Each chapter contains explorations of fiber types; profiles of well-known yarn types, makers, and yarn suppliers; and garment patterns inspired by the featured fibers. With contributions from knitting superstars Norah Gaughan, Bristol Ivy, and many others, Slow Knitting proposes an approach to knitting that is both minimalist and all-encompassing, and emphasizes what makes knitting a meditation, a passion, and a unique necessity.

    Beginners can join in the sudsy fun with detailed tutorials and step-by-step photographs for making traditional cold-process soap and the more modern hot-process method with a slow cooker. Jan presents 50 easy, unique soap recipes with ingredients and scents inspired by the herb garden, veggie garden, farm, forest and more. Sample soap recipes you won’t want to miss are Lavender Milk Bath Bars, Sweet Honey & Shea Layers Soap, Creamy Avocado Soap, Citrus Breeze Brine Bars, Mountain Man Beard & Body Bars and Classic Cedarwood & Coconut Milk Shave Soap. Featured resources are Jan’s handy guides to common soapmaking essential oils and their properties, oil and milk infusions with healing herbs and easy decoration techniques. The book also contains Jan’s highly anticipated natural colorants gallery showcasing more than 50 soaps that span the rainbow. Soap crafters of all levels will enjoy referencing this book for years to come. All recipes are sustainably palm-free!

    Bernard who saved his owners from burglars on the first day he moved in.Alfie, the terrier who gave a bullied girl a new lease of life.As well as many other canine heroes who came to their owner’s aid—whether it was saving them from physical threats, or helping them to recover from mental illness, PTSD, and bereavement. Let these uplifting stories warm your heart, and show you that adopted dogs truly are man’s best friend.

    You’ll sympathize with owners of lush “problem skeins” that are impossible to knit. You’ll encounter the mysteries of never-matching baby booties–and the adventures of one suspicious knitter who’s convinced that a fellow knitting blogger is really a celebrity author in disguise. For those who approach this art from a more spiritual perspective, there are the stories that remind us of the power of a simple stitch. From the mother whose project provides comfort during her troubled pregnancy to a woman compelled to make dozens of blankets for Afghan refugees, each knitted and purled row offers the potential to heal ourselves.And so we spin on. KnitLit the Third is the latest in a pattern of poignant, hilarious, bittersweet, and inspiring yarns—created by and for lovers of the craft.From the Trade Paperback edition.

    Together, they are building forever. Alexis Black persevered through her mother’s death and her father’s imprisonment. And after escaping a long and abusive relationship, the college junior promised her foster parents not to date for at least a year. But when she meets an incoming freshman on the first day of their scholarship program, she feels the world melt away, as though it were only the two of them in the room. Justin Black lived in abandoned houses before going through the child welfare system. But when he grabs the chance for better opportunities by pursuing higher education, he can’t help but be drawn to a beautiful third-year student. Recognizing a fellow survivor, he cherishes the ease of their deep conversations and her wonderful moments of raw vulnerability that makes him fall hard. In a stark and wholehearted true story that shares how two individuals on separate paths found each other, Alexis and Justin merge their course into one full of hope and purpose. And hand-in-hand, they learn to communicate effectively and avoid patterns of trauma to intentionally break the cycle of unhealthy behaviors. Written in an engaging novelistic style, the authors put forward a thoughtful exchange of ideas and personal experiences illustrating how anybody, no matter their backgrounds, can have a life of self-empowerment and joy. Broken down into four sections that cover crucial topics such as “Worthiness” and “Mental Health,” this compelling narrative will help any who are learning to love themselves and want to end the line of toxic relationships. Redefining Normal: How Two Foster Kids Beat The Odds and Discovering Healing, Happiness, and Love is a page-turning memoir that will open your eyes to possibilities and dreams. If you like honest tales of triumph, refreshing transparency, and resilient faith in God, then you’ll adore Justin Black and Alexis Black’s inspirational autobiography. This story contains mentions of domestic violence, trauma, sexual assault, and other difficult issues faced on the road to healing.

    All of the toys feature an irresistibly pear-shaped body, realistic colors, and lots of fun details—a soft, curly mane for the lion, trunk wrinkles for the elephant, and a banana snack for the monkey. With a primer on knitting basics to chapters on embroidering and stuffing your super cute safari softie, even a beginner can knit these cushy, cuddly creatures!

    It seemed like a simple case of murder, but questions remained. Was Dale Harrell a hapless, innocent victim of a brutal killing, or was this the final act of a desperate woman who had suffered through years of domestic violence? The fact that the incident took place in a middle class suburb of Phoenix, Arizona, with the couple’s three children within the property at the time, meant nothing. The questions for the jury were simple. Was the killing premeditated or was it an act of self defense? Was it done for financial gain? Should the defendant pay for her crime with her life, should she be incarcerated for twenty-five years to life, or should she receive a life sentence with no chance of parole? Author Paul Sanders was Juror #13 in a trial packed with twists and turns. He sat every day in court, in a trial which got deep inside the day-to-day lives of a family and eventually delivered justice to a victim. Read this remarkable true story now and make up your own mind as to the truth behind the Hammer Killing Trial. Amazon reviews: “Mr. Sanders is a brilliant writer. You feel like you are right in the courtroom with him…” “This is a must-read for any avid trial watcher!” “Brain Damage is a very interesting journey through a death penalty trial. It made me want to be a juror!” Also by Paul Sanders: "Why Not Kill Her: A Juror's Perspective - The Jodi Arias Death Penalty Retrial" "Banquet of Consequences: A Juror's Plight - The Carnation Murders Trial of Michele Anderson" (March 2017)

    Featuring new and fashionable designs, this book of innovative projects is perfect for new and intermediate crocheters who want to take crochet to the next level with clever stitch motifs, new techniques to shaping, and creative embellishment ideas, such as unusual edgings, color work, and crocheting with beads, lace, ruffles, and tiers. Charts are included for every stitch pattern and motif and each pattern includes diagrams for all constructions, making this a complete resource for the hip crocheter.

     Your commitment to work at your absolute best moves me. Your readiness to acknowledge your weakness encourages me to give even more of my life to helping people free themselves from their self-made prisons. May your passions be ignited. May your life and that of those around you become magically abundant.M This book is the first in 'THE OBSTACLE IS YOU' series. The letters of my readers have moved me deeply and encouraged me to distill everything that I have learned about the art of living into a series of life lessons. Hence, I set about compiling the best information I have to give into a book that I genuinely believe will transform your life. How to Love Yourself? Do you ever feel like life is slipping by so fast that you might not get the chance to live with meaning and the happiness you deserve? If so, then this very special book will be the guiding light that leads you to a brilliant new way of living. In this extremely easy to read yet wisdom rich manual, I offer eleven simple solutions to life's most complex problems, ranging from methods to succeed to powerful ways to enjoy the journey while you create a legacy that lasts. The words in this book are heartfelt and written in high hope that you will not only connect with the wisdom that I have respectfully offered but also act on it to create lasting improvements in every area of your life. Amidst my own trials and tribulations I have learned that it is not enough to know what to do, we must act immediately on the knowledge in order to create the lives we so dearly want. So, as you turn the pages of this first book in 'THE OBSTACLE IS YOU' series, I hope you will discover a wealth of wisdom that will immensely enrich the quality of your physical, emotional and spiritual life. Please do write to me to share how you have integrated the lessons in this book into the way you live. I will do my very best to respond to your mails with a personal note. I wish you peace, prosperity and many happy days spent engaged in a worthy purpose.

    These touches--letter-pressed table cards with a pet bulldog cameo; a chandelier to which the bride and groom tied hundreds of colorful ribbons; a photograph of the bride's grandparents fastened around her bouquet--elevate a beautiful day into a deeply personal, unforgettable celebration.Style Me Pretty has become a go-to destination for planning your own ecstatic wedding. Now, the founder of this beloved site, Abby Larson, offers this gorgeous resource, which includes:   • Abby’s step-by step guide to determining your couple style, gathering inspiration, and threading it through each element of the celebration   • 17 never-before-seen Real-Life Weddings—with details on all their special and handcrafted touches, and advice from the brides    • 5 Style Blueprints to help you custom-craft your own Classic, Rustic, Whimsical, Modern, or Al Fresco wedding, from paper goods to the cake    • 15 Do It Yourself projects, such as glittered vases, linen favor bags, and dip-dyed ombré napkins Full of lively and oh-so-lovely ideas, and more than 250 photographs, this swoonworthy volume will help you distill the wide world of wedding inspiration into the most meaningful, utterly original day you can imagine.

    Their passion for saving and renovating old homes, which caught the attention of HGTV, sparked the creation of their new reality series, Old Home Love.Their stunning debut book features never before seen images of more than 15 homes, (including their own, renovated by the couple themselves), do-it-yourself renovation tips and guidance, and their family’s story. Old Home Love will inspire readers to discover the history and beauty behind their own homes, regardless of location or style.

    Small knits are also the perfect way to try something new--an unusual stitch pattern, wild multi-colored yarn, or even a touch of sparkle. Laura Nelkin is well-known for designing these fun-to-knit little projects introducing her students and fans to advanced techniques with her signature "You can do it!" enthusiasm. In her first book, she share her 3 favorite types of knitting using wrapped stitches, lacework, and beads. Each chapter begins with a quick knitted cuff to lay the foundations, then gradually ramps up to more complicated designs. The result is an all-new collection of wearable, feminine knits with a slightly rustic aesthetic. Give them as gifts, stockpile for a chilly day, or dress up a casual outfit--these are knockout projects to enjoy knitting again and again.

    By using Mary Jane Hall's Graduated Stitch Method, along with the correct size hook and yarn, anyone can make flattering, form-fitted items! Different stitch heights do all the shaping for you, without the hassle and confusion of figuring out increases and decreases. With this method you are essentially building garments with squares and rectangles, but the finished product doesn't look at all boxy.33 step-by-step projects feature a wide variety of patterns for adults and childrenAn illustrated stitch guide get even beginners started quicklyDetailed instructions make it easy to adjust the patterns to suit your shape (or others') because one side doesn't fit all!Easy enough for a beginner and stylish enough for the more experienced crocheter, these are projects you'll enjoy making and feel good wearing. With fits like this, you'll never think about crochet in the same way again!