Lifespan: Why We Age—and Why We Don't Have To


David A. Sinclair - 2019
    But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This book takes us to the frontlines of research many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it.

Redamancy: Poems


Kat Savage - 2016
    Well known for writing out the heartache and melancholia, this title explores the softer side of Savage, one not many are privileged to. She pours over the pages with a full love, one returned. You'll find no sadness or unrequited feelings in here. This is the real, heartfelt musings of a woman in love.

The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now


Meg Jay - 2012
    Some say they are an extended adolescence. Others call them an emerging adulthood. But thirty is not the new twenty. In this enlightening book, Dr. Meg Jay reveals how many twentysomethings have been caught in a swirl of hype and misinformation that has trivialized what are actually the most defining years of adulthood. Drawing from more than ten years of work with hundreds of twentysomething clients and students, Dr. Jay weaves the science of the twentysomething years with compelling, behind-closed-doors stories from twentysomethings themselves. She shares what psychologists, sociologists, neurologists, reproductive specialists, human resources executives, and economists know about the unique power of our twenties and how they change our lives. The result is a provocative and sometimes poignant read that shows us why our twenties do matter. Our twenties are a time when the things we do--and the things we don't do--will have an enormous effect across years and even generations to come.

Whiskey, Words, and a Shovel I


R.H. Sin - 2015
    Sin's first book of poetry.

The Midwife: A Memoir of Birth, Joy, and Hard Times


Jennifer Worth - 2002
    The colorful characters she meets while delivering babies all over London--from the plucky, warm-hearted nuns with whom she lives to the woman with twenty-four children who can't speak English to the prostitutes and dockers of the city's seedier side--illuminate a fascinating time in history. Beautifully written and utterly moving, The Midwife will touch the hearts of anyone who is, and everyone who has, a mother.

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat


Stephan Guyenet - 2017
    And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer.To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

A Bodyguard for the Princess


Mia Carson - 2016
    My job is to protect your body with my life. Princess Daphne, heiress to the throne and terribly misunderstood, doesn’t know much about men, especially dangerous men like Matthias. How could she when she’s practically a prisoner in the palace, protected from the tragic accident that killed her older sister? When Matthias is hired as her personal bodyguard, she learns that an intense gaze from a man that sexy could set her on fire. But she has a lot more to learn – her controlling family requires she gets married immediately, and her cousin, Dion, the only other successor to the throne, has his own secret agenda. Then a scandal hits and she disappears… Matthias is a man with a dark past and a reputation as a great lover. Pity he never finds a reason to keep the women around afterwards. When he meets Princess Daphne, he knows he shouldn’t mix business with pleasure, especially not with the heiress to the throne, but nothing can stop him from claiming the body of the woman he was hired to protect. The princess is so naïve, and he can’t help but teach her a few things about her body and life outside the palace. Then she disappears and nothing can stop him from finding her, not when he needs her so much more than he ever imagined. PUBLISHER'S NOTE: For a limited time, this edition of A BODYGUARD FOR THE PRINCESS contains two other romance books

Endgame: The Hidden Agenda 21


Vernon Coleman - 2021
    A credible framework for the chaos in our society today. Shows clearly that the virus, the lock downs, isolation, fear-mongering, destruction of small businesses, the unchecked crime wave, the medical tyranny, mandates and systematic overthrow of our freedoms by politicians is not an accident. This has been in the planning this for decades. Planned psychological manipulation and power grabs to destroy the middle class by depopulating society and taking away private property. The mandates and power grabs that are reducing our freedom of movement and participation in society are not accidental. Everyone needs to read this book and wake up to reality. Even the censuring of those who have opposing views has been in the plan. Colman masterfully presents a clear and credible picture of the dangers ahead.

The Lost City of the Monkey God


Douglas Preston - 2017
    An ancient curse. A stunning medical mystery. And a pioneering journey into the unknown heart of the world's densest jungle.Since the days of conquistador Hernán Cortés, rumors have circulated about a lost city of immense wealth hidden somewhere in the Honduran interior, called the White City or the Lost City of the Monkey God. Indigenous tribes speak of ancestors who fled there to escape the Spanish invaders, and they warn that anyone who enters this sacred city will fall ill and die. In 1940, swashbuckling journalist Theodore Morde returned from the rainforest with hundreds of artifacts and an electrifying story of having found the Lost City of the Monkey God-but then committed suicide without revealing its location.Three quarters of a century later, author Doug Preston joined a team of scientists on a groundbreaking new quest. In 2012 he climbed aboard a rickety, single-engine plane carrying the machine that would change everything: lidar, a highly advanced, classified technology that could map the terrain under the densest rainforest canopy. In an unexplored valley ringed by steep mountains, that flight revealed the unmistakable image of a sprawling metropolis, tantalizing evidence of not just an undiscovered city but an enigmatic, lost civilization.Venturing into this raw, treacherous, but breathtakingly beautiful wilderness to confirm the discovery, Preston and the team battled torrential rains, quickmud, disease-carrying insects, jaguars, and deadly snakes. But it wasn't until they returned that tragedy struck: Preston and others found they had contracted in the ruins a horrifying, sometimes lethal-and incurable-disease.

Cherry


Nico Walker - 2018
    A young man is just a college freshman when he meets Emily. They share a passion for Edward Albee and ecstasy and fall hard and fast in love. But soon Emily has to move home to Elba, New York, and he flunks out of school and joins the army. Desperate to keep their relationship alive, they marry before he ships out to Iraq. But as an army medic, he is unprepared for the grisly reality that awaits him. His fellow soldiers smoke; they huff computer duster; they take painkillers; they watch porn. And many of them die. He and Emily try to make their long-distance marriage work, but when he returns from Iraq, his PTSD is profound, and the drugs on the street have changed. The opioid crisis is beginning to swallow up the Midwest. Soon he is hooked on heroin, and so is Emily. They attempt a normal life, but with their money drying up, he turns to the one thing he thinks he could be really good at – robbing banks.Hammered out on a prison typewriter, Cherry marks the arrival of a raw, bleakly hilarious, and surprisingly poignant voice straight from the dark heart of America.

I Hate You, Don't Leave Me: Understanding the Borderline Personality


Jerold J. Kreisman - 1989
    They can be euphoric one moment, despairing and depressed the next. There are an estimated 10 million sufferers of BPD living in America today—each displaying remarkably similar symptoms: ● a shaky sense of identity ● sudden violent outbursts ● oversensitivity to real or imagined rejection ● brief, turbulent love affairs ● frequent periods of intense depression ● eating disorders, drug abuse, and other self-destructive tendencies ● an irrational fear of abandonment and an inability to be alone For years BPD was difficult to describe, diagnose, and treat. But now, for the first time, Dr. Jerold J. Kreisman and health writer Hal Straus offer much-needed professional advice, helping victims and their families to understand and cope with this troubling,shockingly widespread affliction.

Ace Jones: Mad Fat Adventures in Therapy


Stephanie McAfee - 2013
    What’s worse is that every time she leaves the house, she winds up in some kind of altercation. She can’t help but wonder if she’s an idiot magnet, or if she’s the smart-mouth stirring things up. Hoping for a little peace of mind, Ace gives in to the advice of her best friend and goes to see a therapist. But she quickly discovers that the road to nirvana isn’t what it’s cracked up to be. And as Ace goes from one therapeutic misadventure to another, the plus-sized spitfire becomes more determined than ever to find enlightenment—even if it means bending herself into a pretzel to do it.

The Pandora Prescription


James Sheridan - 2007
    He is sucked into a silent war which hinges on an incriminating data file. Finding it is Travis’s only hope for surviving a deadly chase across America. But to find its location, Travis must discover the link between the biggest medical cover-up in history and the greatest assassination conspiracy of the twentieth century. The key lies within a secret underground of doctors sworn to an ancient oath.When the solution is the problem, which side will you be on?

The People's Necromancer


Rex Jameson - 2018
     For thousands of years, mankind warred without magic. Peculiar abilities were buried in history along with the storied paladins and the mysterious dark elves who rarely ventured into human towns. That all changes at the end of the Tranquility Era, when a young man named Ashton accidentally raises his murdered best friend Clayton from the grave. Because of his mistake, Ashton becomes the focus of manhunts, armies, and the King’s judgement, but Ashton is not the biggest problem in the Kingdom of Surdel. The golden age of man is coming to a close and enemies surround the civilized world. Lulled into a false sense of security by isolation and pervasive peace, human lords hatch petty schemes to weaken their rivals and gain favor with the throne. Meanwhile, an ancient darkness stirs beneath the Great Northern Mountains and the orcish hordes grow restless just beyond the Southern Peaks. Out of the chaos at the end of the Tranquility Era, a new breed of hero arrives to forge an age of sorcery and mayhem. And into this chaos comes the Necromancer!

The Last Green Valley


Mark T. Sullivan - 2021
    But after already living under Stalin’s horrifying regime, Emil and Adeline decide they must run in retreat from their land with the wolves they despise to escape the Soviets and go in search of freedom.Caught between two warring forces and overcoming horrific trials to pursue their hope of immigrating to the West, the Martels’ story is a brutal, complex, and ultimately triumphant tale that illuminates the extraordinary power of love, faith, and one family’s incredible will to survive and see their dreams realized.