Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude—in the face of difficult and unexpected challenges—is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success. Sharing the lessons he learned after a freak accident left him paralysed from the neck down, Henry shows us that setbacks are inevitable in life but defeat is optional. He will encourage you to always search for a new perspective if what you see, at first, seems only dark, limiting or frightening. He believes there is always a reason to be grateful. The Power of Acceptance inspires you to accept yourself and to release negative feelings towards things, situations or people that you have no control over and cannot change. Henry reveals the simple words you can say to yourself and the practical changes you can make to become someone who adapts to unpredictable events and obstacles, and who accepts whatever hand they are dealt in this crazy game called life.

    No, I didn't have time for that, because I had found the answer to my prayers.This has to be it.Eat all the fruit you want.Never get fat.Raw. Food. Diet.Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a 30-bananas-a-day diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disease and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.

    Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "who know", Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.

    Chunk follows him along his crazy, overweight journey; from the chubby 10-year old who stole brownies and tricked his parents into thinking he’d lost weight, to the teenage boy who made regular after-school plans to eat entire pies, to the adult man who still hates working out and still loves Cinnabons. It’s a bracingly funny and delightfully uncomfortable collection of essays exploring food, fitness, and the funny things that happen when we try to slim down and grow up. Brian Donovan has written for Late Night with Jimmy Fallon, National Public Radio, and, most recently, ABC’s The Neighbors. His work has also appeared on Chapelle’s Show, Funny or Die, and Off Broadway in New York City. His “Not a Match: My True Tales of Online Dating Disasters” is currently being developed for television. Cover design by Adil Dara.

    I caught a glimpse of a very thin girl with dead, straight, long, dry peroxided hair and a skimpy outfit like a whorish doll. I turned sideways to look at her. I saw a child. I saw a witch. I saw a dumb blonde. It took a few seconds for my mind to register that the girl in the mirror was me. I looked her up and down. I was thin, blonde and tanned and I was still not happy." Being Ana is the story of one young woman's fight to find strength in vulnerability, truth in her identity and meaning in being herself. Shani Raviv is a struggling adolescent living in an eccentric, all-female, diet-free household in South Africa. At age fourteen, belonging to a girl clique, she gets hooked on a system of counting calories that traps her inside a crazed mind. Over the next decade, Shani embarks on an unholy pilgrimage: from aerobics addict to Israeli soldier to rave bunny to wannabe reborn, she tries to find self-worth in sex, everlasting happiness in drugs and alcohol, comfort in cutting, and above all, salvation in starving. A spiritual epiphany one night awakens her to the fearful realization that she has lost her sense of self to Anorexia (Ana). Shani has to decide whether to surrender and risk losing Ana-which was all she knew-to go in search of nourishment and her true self in a sane and sober world.

    A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side—and her decision to find her way back on her own terms.

    An inspiring and cautionary tale for women of all ages, Hungry is an uplifting memoir with a universal message about body image, beauty and self-confidence.

    A year later, she was reborn. Or so her mother said.The crash occurred on a July night in 1955. The truck hit the Gallant family's car head-on; a few weeks later, newborn baby Gail died from her injuries. Mad with grief, her mother prayed feverishly for Gail's return, convinced that God would bring her child back to her. And when she gave birth within a year to a baby girl who looked identical to her lost child, she believed her prayers had been answered.She named that newborn baby Gail.In this haunting memoir about having and losing faith, Gail Gallant recounts her awe-inspiring true story of life as a changeling--a child born to replace her deceased baby sister. A middle child in a large Catholic family, Gail embraced the belief that she was especially anointed, a status that was reinforced by her stern, devout mother and distant, hard-drinking father. Babies sometimes die, after all, but she was the one that God had chosen to bring back to life.Eventually, this special status--the feeling that she had been singled out by God, and just as importantly, by her mother--became a source of secret anxiety for Gail. Doubt began to cast its shadow. As she grew up, questions plagued her: Why did God save her? What did he want in return? And what if she couldn't live up to his--or her mother's--expectations? What if she wasn't so special after all? Or worse, what if she was a mere imposter, only pretending to be the first Gail, whose life she now lived?For this changeling child with a tortured soul, finding her own identity meant wrestling with sainthood and sin alike. As she rewrote her origin story, Gail battled blinding depression and loss of faith. Ultimately, she discovered her own sense of what is extraordinary in becoming simply herself.

    Your parents are planning your funeral, and you are given little chance to live. Fast-forward one year. You are now 221 pounds and obese.Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders is Brittany Burgunder’s raw and captivating memoir of her 10-year battle with three forms of severe eating disorders—anorexia, binge eating, and bulimia. Taken from her extensive journals, she shares her uncensored and disturbing story of fear, sadness, chaos, disbelief and darkness. In the end, though, her first-person account gives a message of hope and triumph. Safety in Numbers is a brutally honest and unique account highlighting a profound struggle at both ends of the weight spectrum with eating disorders. Brittany’s battle shows that a happy and healthy life is possible no matter how hopeless the situation may seem. It provides a firsthand look into an unthinkable journey that will mesmerize, move, and inspire readers. Ultimately, it is a story of survival and strength—no matter what the struggle.

    Diagnosed with a ruptured brain aneurysm and Grade IV hemorrhage, the 39-year old college professor soon finds herself fighting for her life as her heart and lungs fail en route to emergency treatment.As family and friends rush to be by her side, former students and close friends from around the country write memories to be read at her bedside, detailing a life and legacy that has influenced so many.Experience what loved ones did in real-time as texts and e-mails sent during the medical crisis form the narrative for this compelling journey through the eyes of Holly and her boyfriend who kept vigil through it all. A book that will challenge and compel you to reflect not just on love and death, but also the hundred micro-reflections nestled in between as you ponder what constitutes a life well lived, and how one impacts others along the way.EDITORIAL REVIEWS: “Unforgettable. Readers not only receive insights into their (own) lives and connections to it; but on the medical challenges of aneurysms and the recovery process and prognosis. A(n) invigorating celebration of life unexpected in a memoir that depicts a close encounter with death: one which pulls heartstrings, educates about aneurysm and disability, and is replete with emails, text messages, and a peppering of black and white photos throughout. Readers who seek uplifting stories of recovery and life challenges will relish the tone, presentation, and surprisingly multifaceted story of Holly and Greg's journey from the brink in a saga that proves hard to put down.” (D. Donovan, Senior Reviewer, Midwest Book Review)"The book is touching and engrossing, and much more than a memoir of an illness, telling a timeless story of a devotion among family and friends. The story becomes less about one couple than a universal story of endurance and love, which is at once harrowing and inspiring. Please Stay is a powerful message of love in the face of tragedy and how in times of hardship, people can rally around each other to reveal a deeper humanity." (Self-Publishing Review)“As anyone who has suffered the shocking loss or illness of a loved one will tell you, time is precious. This is a lovely meditation on that theme, a way to try and get to the bottom of that most complex idea - the "accident", the bolt out of the blue, the unforeseen event. Like grief, like asking why, like losing people - sometimes we can't understand things, we just have to learn to live with them. Life just is.” (James Hartley Books 5*) “Please Stay is a smoothly written memoir about what it’s like to live through a health crisis— a worthy, sometimes tear-inducing, and highly inspiring read.” (BlueInk Review)“Heartbreaking and heart-lifting.” (Reader Views)

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.

    They would ask her about her family’s health history, and she would hear the doctor’s familiar sigh after she answered, “I don’t know, I’m adopted.”Being perfectly happy with the loving family she had, Feldman never took an interest in finding her biological parents until diagnosed with a disease that she passed on to her son. Suddenly, Nancy’s lack of family history was affecting someone else.Writing to the Nebraska Children’s Home Society for help, the adoption agency assigned Nancy’s case to Rebecca Crofoot. This began a 17-year journey between the two women who were determined to find information about a family that might not know, or want to know, Nancy existed.Family Medical History: Unknown/Adopted is a heart-warming story of personal, medical, genealogical and emotional discovery.

    town, an adolescent girl is unwittingly handed a one-way ticket by her mother to allegedly "visit" her estranged father in Florida. Young and vulnerable, Lockey Maisonnueve has no idea she is being abandoned and sent to live with a vile and dangerous pedophile who would spend the next several years violently raping, abusing and mercilessly selling his daughter's body into childhood prostitution to other adult men. After being rescued by her naive, but well-intentioned, grandparents, her troubled life is further devastated by cancer and ravaged by the subsequent brutal murder of her mother, in which Lockey is briefly considered a suspect. "A Girl Raised by Wolves' is the inspirational memoir of a survivor of the darkest circumstances one can endure in a single lifetime and still emerge with a sense of humor and to defiantly proclaim "they didn't break me!"

    Catherine Dunbar died on 2 January 1984, a young woman of twenty-two who had finally lost her seven-year battle against Anorexia Nervosa.Catherine is her mother's brave and frank account of her daughter's illness interspersed with extracts from Catherine's diary.A powerful and moving true account of Catherine's tragic life.

    At 5' 9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months and has kept it off for six years.It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.