Book picks similar to
Living On The Seabed: A memoir of love, life and survival by Lindsay Nicholson
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grieving
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Chasing the Mockingbird: A Memoir of a Broken Mind
Jean Lufkin Bouler - 2016
If you're interested in how a writer works, or new information about Harper Lee, or a personal struggle with mental illness, you might enjoy my book. I had a life-long fascination with Harper Lee and Mockingbird because I grew up 40 miles from her hometown of Monroeville in south Alabama. She knew my parents. Her fame convinced me to become a writer and I joyously reported for 10 years at The Birmingham News. I began on the copy desk, going to work at 4 a.m. Later, as education reporter I delved into stories with a passion that veered toward the edge of sanity. After I left The News to become a stay-at-home mom, my interest in Ms. Lee became an obsession with tracing her path to fame. I take readers on a (literally) manic romp to New York where, in the archives of the public library, I read notes she had written, and to Monroeville, where I got locked in the famed courthouse. I spent weeks of frantic calls and faxes to set up a phone call with Gregory Peck, who rarely granted interviews, about his most-loved part. When this project had brought me to a point of near exhaustion, my schizophrenic brother, in a mental institution’s halfway house, was diagnosed with lung cancer at 48. I desperately tried to find a place for him to die in peace. I succeeded, but at a terrible price. As he gasped his last breath it was as though he had put his hand on my arm and said, “It’s your turn to be crazy now.” Madness quietly took me into his world of delusions and paranoia. I plunged into depression then soared into mania. I landed on a locked ward, facing my own commitment hearing. Antipsychotic drugs pulled me back to reality – twice. And what if side effects of high cholesterol and diabetes develop? My psychiatrist said, "We'll cross that bridge when we come to it."
Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
Raymond Francis - 2007
. . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you
fatter
How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The “Big 4” worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
10 Things Every Woman Needs to Know About Men: Understand His Mind And Capture His Heart
Sabrina Alexis - 2015
For as far back as humanity goes, women have struggled to understand why men behave the way they do. Does he like me? Why won’t he commit? Why doesn’t he text back? Does he mean what he says? Why is he withdrawing? How does he really feel? These are just a few examples of questions that women all over the world are desperate to know the answers to… and now they can, once and for all. This book takes a look at the most common relationship scenarios—the ones that cause the most confusion—and explains everything. It provides a breakdown of the male psyche, as well as honest confessions from the authors and men who were brave enough to share their stories. 10 Things Every Woman Needs to Know About Men will free you from all your doubts and confusion and give you the gift of clarity. You will never again feel the need to try to figure him out… instead you can bask in the joy of just understanding exactly why he does what he does.
Joan's Descent Into Alzheimer's
Jill Stoking - 2014
Her late husband had hidden the truth, Joan has Alzheimer's disease. As Joan's mind continues to unravel, family relationships are put to the test. When Joan is abused by those entrusted with her care, the question arises; is anyone prepared to reveal the truth of what really goes on behind closed doors?
With Love and Laughter, John Ritter
Amy Yasbeck - 2009
On September 11, 2003, John Ritter’s death from an undiagnosed aortic dissection, at the age of fifty-four, shocked and saddened not only his family and friends but also his millions of fans around the world. In this inspiring and enlightening memoir, Yasbeck reveals how she dealt with the loss and shock of losing John so unexpectedly. It is both a moving portrait of her husband, and an extremely relatable examination of the painful process of grieving. Enduring her grief with poise and patience, she is dedicated to preserving his name and With Love and Laughter, John Ritter is a wonderful and touching tribute to a man adored by the public and cherished by friends and family. Here are the unforgettable times she shared with a man who was adored for finding humor in everyday encounters, never failing to energize and entertain everyone around him. His philosophy was summed up by his favorite autograph for his fans, With Love and Laughter, John Ritter. Amy Yasbeck’s powerful story reminds us that love never dies . . . and the laughter doesn’t have to end.
The 3 Things That Will Change Your Destiny Today!
Paul McKenna - 2015
has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to!If you’re ready to . . .Have infinitely more power over the direction of your life?Uncover the secrets of luck, confidence and motivation?Feel like you are the master of your own destiny?Release your true potential?Become the person you were born to be?Then let Paul McKenna help you!He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!
Your Best Year Yet: 7 simple ways to shift your thinking and take charge of your life
Kelly Exeter - 2014
Your Best Year Yet reveals 7 simple ways to shift your thinking so you can: • Make better decisions; • Form better habits; • Manage your time better; and • Be the very best version of you. ADVANCE PRAISE FOR YOUR BEST YEAR YET "Loved it! So easy to read…like talking to a wise friend…and so “now” and current. Thank you…will adjust my thinking!!" —Ashley B "This advice is gold and I love how you’ve made it easy to read." —Kylie s "Fantastic. I found it really made me think about how important my mindset is to each and every day. When I finished reading it, I felt like standing and ‘Woop Wooping’ like Julia Roberts!" —Jodi G NOW IT'S YOUR TURN TO HAVE YOUR BEST YEAR YET. LET'S GO!
A Fortunate Life
Paddy Ashdown - 2009
He has been an officer in the Royal Marine Commandos, a diplomat, an MP and leader of his party, and an international peacemaker in war-torn Bosnia. In this sprawling autobiography that addresses his years in politics, he writes with authority about topics as diverse as tracking down infiltrating Indonesian forces in the jungles of Sarawak; landing a raiding party from a submerged submarine; the difficulties of learning Chinese; negotiating with Tony Blair; and bringing stability to a country wracked by civil war. While deadly serious when discussing his family, his country, his party, and the Bosnian people, Ashdown also has a refreshing gift for self-deprecating wit and has wealth of anecdotes. This is the self-portrait of a man who has lived life to the fullest for the benefit of a nation.
Daily Habit Makeover: Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind (Daily Habit Series Book 1)
Zoe McKey - 2019
Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, helpful ones. - Learn various ways to increase productivity in your life, - Easily learnable and executable solutions that will make your day more organized and focused, - Why is willpower your enemy when it comes to changes, - Two valuable philosophies to help you maintain your habit changes for the long haul. Living as our best selves depends on our day-to-day habits; the small everyday activities we aren’t always conscious about. Daily Habit Makeover will teach you how to adopt tailor made habits to your lifestyle. Optimize your life: become more productive and less stressed. - Acknowledge and start acting against procrastination, - Learn 5+ scientifically proven ways to increase focus, - Quick methods to rank the importance of your tasks, - Why multitasking sabotages you and better alternatives. Control your habits, own your life. - Finish what you start – every time, - The best habits of three world leaders to enhance motivation, - 15+ signs that help you prevent procrastination, - 50 small, quickly applicable strategies to build a better life today, - The best apps and programs that help you stay productive. Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits. Never feel the numbing pressure of unfinished tasks and threatening deadlines again. Don’t sweat over calling your boss to ask deadline extension. Never again be the excuse maker who can’t divide his time well. Be the most productive version of yourself.
A Broken Heart Still Beats: After Your Child Dies
Anne McCracken - 1998
Raymond Carver, Edna St. Vincent Millay, william Shakespeare, Jill Ker Conway, Judith Guest, Dominick Dunne, Anne Morrow Linbergh, and Albert Camus are among the writers whose works explore the shock, the grief, and the search for meaning that come with the death of a child. Seasoned with wisdom and experience, their words offer rare comfort and insight to thoses who need it most.
Breast Cancer Husband: How to Help Your Wife (and Yourself) During Diagnosis, Treatment and Beyond
Marc Silver - 2004
He searched in vain for a book that would give him the information and advice he so desperately sought. Now this award-winning journalist has compiled just the kind of emotionally supportive and useful resource that he wished he had been able to consult-to give men the tools they need to help their wives, their families, and themselves through this scary, uncertain time.In his years as a consumer journalist and veteran of the News You Can Use staff at U.S. News & World Report, Marc Silver learned what kind of information and advice on medical crises readers found most valuable. He draws on that experience as he covers in depth all the issues couples coping with breast cancer will have to face during diagnosis, treatment, and beyond. Highlights include: - The shared experiences of other breast cancer husbands- Guidance from top cancer doctors in the country- Advice on when, how, and what to tell your young children- Tips on coping with radiation and chemotherapy - A candid discussion of sex and intimacy following breast cancer surgeryMore than 200,000 women are diagnosed with cancer each year in the United States. At last, with this book, the men who love them have a road map to help them through a difficult and unprecedented journey.
The Goldfish Went on Vacation: A Memoir of Loss (and Learning to Tell the Truth about It)
Patty Dann - 2007
Her grief, however, was immediately interrupted by the realization that she would have to tell their three-year-old son, Jake, that his father was dying. The prognosis gave her husband just a year to live. In that short time, the three of them—Patty, Willem, and Jake—would have to find a way to live with the illness and prepare for his death. Written with disarming honesty, courage, and humor, Patty weaves together a series of vignettes that chart her and Jake’s eventual acceptance of their new family—through coping with the daily challenges, the sorrow, and the uncertainty, as well as embracing the surprising moments of beauty and acceptance. As much about exploring memory as it is about appreciating the moment, this captivating narrative will serve as a genuine comfort to anyone surprised by grief.
Dreaming in Libro: How a Good Dog Tamed a Bad Woman
Louise Bernikow - 2007
Their first year honeymoon was a discovery of each other’s idiosyncrasies-morning dog or evening dog? Television watcher or reader? Then life settles into routine and the once rebelliously high-spirited, independent woman and her bilingual comedian of a dog realize that they’re “happily stuck with each other.” In this witty, sharp memoir, Louise Bernikow charts eight years with Libro the boxer as they travel through Manhattan...and that thing called Life. From book tours to beach houses, from Libro’s training as pet therapist after 9/11 to his escapades on the campaign trail, Louise plays “Jack” to Libro’s “Jackie.” But as Louise all too soon discovers, the stray she rescued is domesticating her. A book about a modern family of two, about joy and grief, and realizing that the life you’ve made (even if it doesn’t include a wedding ring) is more than enough, Dreaming in Libro will bring a wagging tail to any reader.
No More Hurt
Eaton Hamilton - 1994
LGBT Studies. Lesbian. Queer. Child sexual abuse. Mothers. Parenting."A true story about Ellen's discovery that her daughters were being sexually abused by their father. There are no arrests, no happy endings and no one gets "healed". Instead, it's a painful account of how the children are harmed and how communities respond to such accusations. At a time when so much focus is on convictions and criminals, I found this a moving reminder that the reality of these situations is much more complex." (Ros Coward Observer)"Ellen Prescott writes with a literary flair that adds to the power of her story. She hits the reader in the gut on page 1: "In 1982, when my daughters were four and one, I decided to kill them . . . I was so in love with them, there at the door of their bedroom, that all I could think of was murder." You'd have to be anesthetized to put the book down at this point." (Toronto Star)"I recommend it to anyone, including most physicians who need a better understanding of human responses to suffering." (Willard Edwin Smith, BSc, MD, FRCP)"Well paced and … excruciatingly well written." (Quill and Quire)"This is a gripping story which I read from start to finish at one sitting." (Geist)"I liked Mondays are Yellow, Sundays are Grey so much that I bought a couple of copies for my office and they are rotating amongst my clients. I’m sure that it will be of tremendous help to both survivors and mothers of survivors." --Caren Durante, M.Ed."I was very impressed with the writer’s account and with her accomplishment of dealing with her own and her daughters’ abuse experiences. I appreciate your bringing this book to my attention." Dr. J. Adler, Registered Psychologist"I’m writing to tell you how much I admired and relished Mondays are Yellow, Sundays are Grey. I stayed in bed for 2 days and read it slowly. The story’s truth had my inner organs hiding behind each other, shifting all around. Having been abused as a kid myself, I was the victims; being a parent, I was the mother; being a man, I was the abuser. The critical me admired the smooth, unblinking text." –a reader"Thank you for writing about your experience. It helped me understand a lot about myself and my relationships to read about all of you. I have never read a personal account that so closely mirrored mine. I wish I had had a mother like you to hold me and comfort me and reassure me that not all life was pain. You’re a heck of a writer." –a reader'You'd tell me if Daddy touched your private parts, wouldn't you, Carolina?''No,' said Carolina firmly.'Why not, honey?''Because it's a secret.'It is only when long-buried memories from her own childhood start to surface that Ellen realises the terrible truth about her two young daughters: Carolina and Amy are being sexually abused by their father.Ellen writes with unflinching honesty about the heartbreak of finding out her daughters were abused, her fears of losing custody and her fight to have her story believed by sceptical doctors and social workers.A harrowing true story of sexual abuse from a mother's point of view, No More Hurt is a deeply affecting chronicle of Ellen's hard-won battle to create a place of safety and love for herself and her daughters.
Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Lani Simpson - 2014