This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism___________________________________________________________________________________Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe.Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles.Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.

    Now considered a classic, this is an eloquent and compellingly told account of the Dalai Lama's exile from Tibet after its conquest by China.

    The poems deal with the impossibility of such an endeavor and celebrate our persistence in striving anyway.At its core, the collection is built around a very wise line from a Beatles song: I want to hold your hand. I want to hold your hand with no further expectations. I want to hold your hand instead of telling you I understand when I don’t. I want to hold your hand although we don’t always get along. I want to hold your hand despite the calluses, scratches, and scars that get in the way. I want to hold your hand knowing I’ll have to let it go one day.I just want to hold your hand.

    Called Operation Bluestar, the historic and unprecedented event ended the growing spectre of terrorism perpetrated by the extremist Sikh leader Jarnail Singh Bhindranwale and his followers once and for all. But it left in its wake unsolved political questions that continued to threaten Punjab???s stability for years to come. How, in a brief span of three years, did India???s dynamic frontier state become a national problem? Who was to blame: the Central Government for allowing the crisis to drift despite warnings, or the long-drawn-out Akali agitation, or the notorious gang of militants who transformed a holy shrine into a sanctuary for terrorists?First published two months after Operation Bluestar, The Punjab Story pieces together the complex Punjab jigsaw through the eyes of some of India???s most eminent public figures and journalists. Writing with the passion and conviction of those who were involved with the drama, they present a wide-ranging perspective on the past, present and future of the Punjab tangle, and the truth of many of their conclusions having been borne out by time.

    It demonstrates how throughout the twentieth century, Thailand has been drawn into the international system, the American camp in the Cold War, the economic gambit of rising Japan, and more recently, the forces of globalization. The authors also survey the country's transformation accompanying massive social evolution over recent decades. (Control of the nation state is still contested between forces with a patriarchal belief in change from above, and advocates of democracy and liberal values.)

    In This Guide: Top adventure activity coverage - the best hiking, snorkelling, caving, diving or bird-watching info.Five authors and 2731 hours in-country researching this edition.More listings of sustainable businesses, to help you make the right choices for the environment.Find out how you can minimise your impact at "lonelyplanet.com"

    Experience the successes and failures that led him to found an entirely new form of Buddhism called Mondo Zen. Starting from an abusive and alcoholic home in Wisconsin, Kelly becomes a major force in the counterculture of the 1960s and one of its biggest manufacturers of LSD. He ends up on the run for five years before serving time in a federal prison, and then goes on to spend six years in a Zen monastery. In his fiftieth year, he becomes a recognized Zen master in his own right, but the real journey is just about to begin. Extraordinary in their playfulness, depravity, and liberating insight, Jun Po’s life events swirl together to underscore and illuminate the environment from which one of the most controversial masters of the American Zen scene has emerged. A Heart Blown Open constitutes a powerful synthesis of Eastern contemplative wisdom and Western psychological insight and is as entertaining as it is inspirational.Winner of the 2013 Silver Award for Excellence from Nautilus Book Awards.

    This book, which was first published in 1998, tells the story of his life from when the Japanese occupied Singapore in 1941 until 1998 when he was Senior Minister. Based on 13 exclusive interviews held over 30 hours, this book chronicles the events, people and political fortunes that were to shape Lee’s view of the world, as well as the path he set for the transformation of Singapore. It delves into the choices he made, the political turnings he took, the insights gained and lessons learnt, some of which were expounded to the authors for the first time, with wit, wisdom, candor and vivid recollection. Written by three leading journalists from The Straits Times.

    Get a taste of the real Vietnam and its people on a sometimes funny, always fascinating journey from the bustling cities to the out of the way villages, into Buddhist monasteries and along the Mekong - a real delight for armchair travellers and those contemplating their own adventure.

    How can we BE LOVE instead of craving it? This simple booklet explores that question and presents Four Paths of Being Love based in Buddhist teachings. Guaranteed to make you re-think love and transform your expression of it.The greatest question of every century in which human beings have existed is "What is love?" It is our deepest desire to touch others' hearts and be touched.We want to feel love. And of course this would be our deepest desire. Once we are born, we are held in the arms of someone at least our entire first year on Earth. In BE LOVE, the author says, Peace in these times is dependent on our falling back in love with each other and all other living beings."Manuel links the Bible verse God is love to the teachings of Buddha in which the true nature of us all is love. Her presentation explores what has carried us far from ourselves given the high rates of homicide and suicide rates today.Take a look and don't forget to leave a review.

    The NP had done remarkably well in elections in four states. It was the party’s heroic return. It was an even larger triumph for the Dalal family, who had survived several calls for their ouster from party leadership. The fireworks started at 11:59 and four bottles of champagne were uncorked, as the ‘Nationalists’ and few staff members watched the night sky from the garden below.BOOM. Huge explosions razed most of 10, Lokpath, the entire Dalal lineage reduced to body parts and blood splatter on the grass. Though the explosion was restricted to the property, the tremors would soon be felt throughout the country.Naresh Mistri was woken up at 1:08 a.m. His national security team had reached his residence. The PM saw the news on TV. Even BP’s staunchest supporters would suspect the party. First the dreadful electoral performance and now this! It could be the biggest threat to his political career. As the world’s gaze would firmly be on Mistri, would he lose his greatest asset of all, public opinion?The IB and RAW had more often than not failed to provide intelligence on such attacks. And there was no ‘national’ police force that could investigate and solve this crime and bring the culprits to justice quickly. No, the PM had to turn to someone else. He said, “I want ISSCO to investigate this.”Realising that India needed an agency like the USA’s FBI, Russia’s FSB, and UK’s MI5, which could work with surprise, speed, and intensity, Mistri had three months ago approved ISSCO, a covert, privately run but government-funded intelligence and security organisation. He had told ISSCO they were to do everything that IB, RAW, DIA, NIA, and NSG said couldn’t be done, and do it better, faster, and quieter.

    More than a mere philanthropist—indeed, he lags behind many of his peers when it comes to parting with his own money—Bono is better described as an advocate, one who has become an unwitting symbol of a complacent wealthy Western elite.The Frontman reveals how Bono moved his investments to Amsterdam to evade Irish taxes; his paternalistic and often bullying advocacy of neoliberal solutions in Africa; his multinational business interests; and his hobnobbing with Paul Wolfowitz and shock-doctrine economist Jeffrey Sachs. Carefully dissecting the rhetoric and actions of Bono the political operator, The Frontman shows him to be an ambassador for imperial exploitation, a man who has turned his attention to a world of savage injustice, inequality and exploitation—and helped make it worse.

    Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.“The book is extremely well written and joyously entertaining.”—Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”—Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”—Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”—Jane Cavolina, co-author of Growing Up Catholic

    With clarity and humour he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognise these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.

    The book provides an insight into the relationship between the Chinese and Tibetans, the history behind it and the way the two interact in the 21st century.