However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada. “The greatest challenge of being a long-distance backpacker is learning how to live fully on - and off - the trail. In 'Divided,' Brian shares the rugged beauty and grueling challenges of the Continental Divide Trail along with thought-provoking insights which encourage the reader to reassess his or her own path and consider new alternatives.” Jennifer Pharr Davis, "The Pursuit of Endurance" “If you’ve ever wondered what it is like to wander along the entire length of the multi-thousand mile Continental Divide Trail, Brian Cornell’s 'Divided' will take you on a journey from Mexico to Canada that just may have you planning your own hike of this magnificent trail!” Lawton Grinter, "I Hike Again" " 'Divided' is unlike any hiking memoir I've read. Cornell is undeniably talented and his unique prose vividly conveys the hypnotic nature of long-distance hiking without leaving the reader in a trance. A modern-day 'Desert Solitaire.' " Gary Sizer, "Where’s the Next Shelter?" "An honest look at what life on the Divide is truly like." Heather Anderson, "Thirst: 2600 Miles to Home"

    On one level it is a vivid and evocative account of a remarkable trek - never attempted before - on another it celebrates the uniqueness of the Highlands, the scenery and ecology of 'the last wilderness in Europe'. The challenge Mike Cawthorne set himself was to climb all 135 of Scotland's 1,000-metre peaks, which stretch in an unbroken chain through the heart of the Highlands, from Sutherland to the Eastern Cairngorms, down to Loch Lomond, and west to Glencoe. His route traversed the most spectacular landscape in Scotland, linking every portion of wilderness, and was completed in the midst of the harshest winter conditions imaginable. Acclaimed on its first publication in 2000, this edition contains an epilogue in which Mike Cawthorne reflects on his trek and wonders what has changed since he carried it out. He warns that 'wild land in Scotland has never been under greater threat'. Hell of a Journey is a reminder of what we could so easily lose forever.

    The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look!

    When he first arrived, he fell for the Island’s heathered headlands and golden coves, its winding lanes and sweeping tides, its background hum of Frenchness. But now he strikes a dissonant note.Sitting on an outcrop stewing after a row with his wife, schoolteacher Colin spots one of his pupils near the edge of a cliff. Worried that the boy may have intended to jump, he drives him home, hoping that his gloomy imagination was playing tricks. But when the boy fails to turn up to school the next day,Colin feels duty-bound to track him down, pitting him against the Island establishment who would rather there was a little less noise around this particular absence.A web of characters is spun around this mystery, each with his or her own secrets. In Jersey, where everyone knows everyone else’s business, you must become your own island.

    Or better yet, read them at night by headlamp while camped in one of the park’s beautiful campgrounds, listening to wolves howling in the distance—and are you sure it’s really wolves? Fly-fishing guide Rusty Wilson, known as the World's Greatest Bigfoot Story Teller, has spent years collecting these tales from his clients around the campfire, stories guaranteed to make sure you won‘t want to go out after dark. Come read about a most unusual occupation in Yellowstone’s harsh winters—join an ambitious couple who decide to start a bed and breakfast in the park only to discover they’re not particularly wanted—go along on a fantastic vision quest deep in the heart of Yellowstone’s highest mountains—come soak in the eerie Boiling River at night—ride along with a snowplow driver for a most unique experience on Yellowstone’s wintry roads—witness a Bigfoot tragedy in the making near Old Faithful—experience strange inexplicable events while hiking in the backcountry—help a wildlife biologist with a most unusual and hair-raising task—then read about the strange Yellowstone Fog and the secrets it holds. But be sure you’re not alone in the woods while reading these stories, and whatever you do, don’t go hiking by yourself! Another great book from Rusty Wilson, Bigfoot expert and storyteller—tales for both the Bigfoot believer and those who just enjoy a good story.

    Created by New York Times best-selling cartoonist Stephan Pastis. Take eleven-year-old Timmy Failure - the clueless, comically self-confident CEO of the best detective agency in town, perhaps even the nation. Add his impressively lazy business partner, a very large polar bear named Total. Throw in the Failuremobile - Timmy's mom's Segway - and what you have is Total Failure, Inc., a global enterprise destined to make Timmy so rich his mother won't have to stress out about the bills anymore. Of course, Timmy's plan does not include the four-foot-tall female whose name shall not be uttered. And it doesn't include Rollo Tookus, who is so obsessed with getting into "Stanfurd" that he can't carry out a no-brainer spy mission. From the offbeat creator of Pearls Before Swine comes an endearingly bumbling hero in a caper whose peerless hilarity is accompanied by a whodunit twist. With perfectly paced visual humor, Stephan Pastis gets you snorting with laughter, then slyly carries the joke a beat further - or sweetens it with an unexpected poignant moment - making this a comics-inspired story (the first in a new series) that truly stands apart from the pack.

    In fact Poppy Wellesley is very rich, so when her fortunes change from riches to rags Poppy has to start a whole new life. Put yourself in her Guccis as she swaps her penthouse apartment for a run-down houseboat on Regent’s Canal. Meet her dippy friend Chelsea, the infamous Jack Diamond (see The Dog’s Bollocks) and her hunky boat neighbour, Taylor. Will Poppy hold on to her millionaire fiancé or will Pug-face Pandora steal him from her? Can she avoid the advances from Balls (Lord Balthazar Wyndham-Price) or does she find true love on the canal? Fudge Berries and Frogs’ Knickers is a romantic comedy roller coaster ride that will put a smile on your face and a cheer in your heart.

    But, after a broken engagement and a broken heart, he desperately needed a change of scenery. The ambitious plan he cooked up went a bit overboard in that department; Knighton set out to visit every single one of America's National Parks, from Acadia to Zion. Leave Only Footprints is the memoir of his year spent traveling across the United States, a journey that yielded his "On the Trail" series, which quickly became one of CBS Sunday Morning's most beloved segments. In this smart, informative, and often hilarious book, he'll share how his journey through these natural wonders, unchanged by man, ended up changing his worldview on everything from God to politics to love and technology. Whether it's waking up early for a naked scrub in an Arkansas bathhouse or staying up late to stargaze along our loneliest highway, Knighton goes behind the scenery to provide an unfiltered look at America. In the tradition of books like A Walk in the Woods or Turn Right at Machu Picchu, this is an irresistible mix of personal narrative and travelogue-some well-placed pop culture references, too-and a must-read for any of the 331 million yearly National Parks visitors.

    He learned the tricks of master trail-builders, hunted down long-lost Cherokee trails, and traced the origins of our road networks and the Internet. In each chapter, Moor interweaves his adventures with findings from science, history, philosophy, and nature writing—combining the nomadic joys of Peter Matthiessen with the eclectic wisdom of Lewis Hyde’s The Gift.Throughout, Moor reveals how this single topic—the oft-overlooked trail—sheds new light on a wealth of age-old questions: How does order emerge out of chaos? How did animals first crawl forth from the seas and spread across continents? How has humanity’s relationship with nature and technology shaped world around us? And, ultimately, how does each of us pick a path through life?Moor has the essayist’s gift for making new connections, the adventurer’s love for paths untaken, and the philosopher’s knack for asking big questions. With a breathtaking arc that spans from the dawn of animal life to the digital era, On Trails is a book that makes us see our world, our history, our species, and our ways of life anew.

    Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to get in shape is free and always accessible: your own body.   This quick and easy program will save you time, money, and maybe your life. In less than thirty minutes, three times a week—and with no machinery or weights—you can achieve the toned arms, flatter abs, tighter buns, and killer legs you’ve always wanted. You won’t build bulk, you’ll build strength, and turn your body into a fat-burning machine.   Featuring 120 different exercises in five movement categories—Pulling, Squatting, In-Line Pushing, Perpendicular Pushing and Bending—and with three ascending levels of difficulty, Body by You ensures that you’ll never get bored by the same static workout. And with such a small time commitment—less than one percent of your time every week!—it is a fun program that can be effortlessly incorporated with your work and family plans. With Mark Lauren as your motivational guide and nutritional coach, Body by You will help you meet your individual fitness goals. Ultimately, it’s not about moving through the gym with ease, it’s about moving through your life with ease—leaner, stronger, more confident, and with more energy.

    But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all dayin front of the same computer, under the same fluorescent lightingor is there something more to be learned from the data about how people work best? "Don't Just Sit There" explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-upallowing you to reap the enormous benefits of moving more throughout the day while getting your work done. "Don' t Just Sit There" presents: How conventional office arrangements are ca pping our level of health and why this can't be offset with a daily bout of exercise. That sitting and screen-time are two different variables and should be treated as such. Corrective exercises to sit, stand, an d move better without leaving your office. How to boost your creativi ty and energy levels at the office. With clear, science-based explanatio ns, Bowman lays out the issues created by conventional office environments, and describes in detail the steps necessary to transition to a more dynamic set-up safely and effectively. With over twenty exercises, this is a must-have for anyone hoping to increase their daily movement and improve their health without sacrificing their productivity.

    What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.

    To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.

    Now the repercussions of that fateful summer are coming back to haunt them. And repercussions are just what Guy doesn’t need: his wife, Jane, is moving swiftly from eccentric to downright peculiar, their three-year-old daughter seems set on destroying Jane’s sanity, and now even God’s gone quiet on him. As for Nina, she’s having enough trouble with her son, James. He’s got exams looming, a new girlfriend with pneumatic breasts and he’s on drugs. Nina certainly won’t welcome any ghosts from the past. Life isn’t going smoothly for anyone. But when Hugo, long-forgotten agent of misfortune, threatens to pay them all a visit, disaster seems unavoidable.

    Praised by Bear Grylls, Levison Wood has been called "the toughest man on TV" (The Times UK). Now, following in the footsteps of the great explorers, Levison recounts the beauty and danger he found along the Silk Road route of Afghanistan, the Line of Control between Pakistan and India, the disputed territories of Kashmir and the earth-quake ravaged lands of Nepal. Over the course of six months, Wood and his trusted guides trek 1,700 gruelling miles across the roof of the world.Packed with action and emotion, Walking the Himalayas is the story of one intrepid man's travels in a world poised on the edge of tremendous change.