Each Upanishad, or lesson, takes up a theme ranging from the attainment of spiritual bliss to karma and rebirth, and collectively they are meditations on life, death and immortality. The essence of their teachings is that truth can by reached by faith rather than by thought, and that the spirit of God is within each of us - we need not fear death as we carry within us the promise of eternal life.Older cover edition for ISBN 9780140441635.

    However, it is not just a teaching on the view but a presentation providing the student the means to realize it through meditation practice. The idea of a series of meditation practices on a particular aspect of the Buddha's teachings is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.

    An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.http://www.insightmeditationcenter.or....

    It's the last thing he feels like doing. What he wants to do instead is tell his friend everything he never said, to explain Zen and what he does for a living and why he spends his time "Sitting. Sitting. Sitting. Meditating my life away as it all passes by. Lighting candles and incense. Bowing to nothing." So, as he continues his teaching tour through Europe, he writes to his friend all the things he wishes he had said. Simply and humorously, he reflects on why Zen provided him a lifeline in a difficult world. He explores grief, attachment, and the afterlife. He writes to Marky, "I'm not all that interested in Buddhism. I'm much more interested in what is true," and then proceeds to poke and prod at that truth. The result for readers is a singular and winning meditation on Zen -- and a unique tribute to both a life lost and the one Warner has found.

    It may have been the most momentous spiritual retreat since Jesus spent those forty days in the wilderness.  With these words, Philip Goldberg begins his monumental work, American Veda, a fascinating look at India’s remarkable impact on Western culture. This eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape.   What exploded in the 1960s actually began more than two hundred years earlier, when the United States started importing knowledge as well as tangy spices and colorful fabrics from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos.  Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms.  Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day.   Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

    With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

    Though born a prince surrounded by luxuries, Gotama the Buddha was transformed by realizing that no one escapes unhappiness. He spent the remainder of his life discovering, then imparting, the answer to the great question: "Is there a way out of the cycle of suffering?" Drawn from the oldest written record, the vivid recollections of his attendant Ananda and other disciples bring us into the presence of "the awakened one." The Life of the Buddha not only demonstrates how to walk on the path to freedom; it offers profound inspiration and guidance for doing so.

    And through his live gatherings and radio talks, Alan Watts was at the forefront—igniting astonishing insights into who we are and where we're heading. Based on a legendary series of seminars, Just So illuminates three fascinating domains: money versus real wealth, the spirituality of a deeper materialism, and how technology and spirituality are both guiding us to ever greater interconnection in the universe that we find ourselves in. Along the way, readers will explore many other themes, at turns humorous, prescient, and more relevant today than ever. What unfolds is a liberating view of humanity that arises from possibility and the unpredictable—perfect and “just so,” not in spite of its messy imperfections, but because of them.Book highlights:1. Going With- Theology and the Laws of Nature- Thinking Makes It So- Everything Is Context- Going With- What We Mean by Intelligence- Ecological Awareness- Of Gods and Puppets2. Civilizing Technology- The Problem of Abstractions- We Need a New Analogy- Working with the Field of Forces- Trust- Synergy and the One World Town- Privacy, Artificiality, and the Self- Groups and Crowds3. Money and Materialism- The Material Is the Spiritual- Money and the Good Life- True Materialism- Wiggles, Seriousness, and the Fear of Pleasure- The Failure of Money and Technology- The Problem of Guilt4. In Praise of Swinging- Rigidity and Identity- Now Is Where the World Begins- Are We Going to Make It? - Polarization and Contrast- No Escape5. What Is So of Itself- Spontaneity and the Unborn Mind- Relaxation, Religion, and Rituals- Saving the World

    Gary immortalized what he learned in the books of his best-selling series: The Disappearance of the Universe, Your Immortal Reality, and Love Has Forgotten No One. This fourth book is a companion to the original trilogy, yet written to stand alone, an invitation for new readers into this fascinating work.This book explores six of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C. when they were known as Saka and Hiroji. Arten and Pursah, through the spiritual lessons that Jesus and Buddha learn on their path, clarify the difference between duality and nonduality. When you are able to internalize these lessons, you will be saved countless years in your spiritual development.

    Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to: • transform problems into opportunities; • set yourself free from fear and anxiety; • unburden yourself of past resentment; • create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.

      No matter where one goes in India, one will find a landscape in which mountains, rivers, forests, and villages are elaborately linked to the stories of the gods and heroes of Indian culture. Every place in this vast landscape has its story, and conversely, every story of Hindu myth and legend has its place. Likewise, these places are inextricably tied to one another—not simply in the past, but in the present—through the local, regional, and transregional practices of pilgrimage.  India: A Sacred Geography tells the story of the pilgrim’s India. In these pages, Diana Eck takes the reader on an extraordinary spiritual journey through the living landscape of this fascinating country –its mountains, rivers, and seacoasts, its ancient and powerful temples and shrines.  Seeking to fully understand the sacred places of pilgrimage from the ground up, with their stories, connections and layers of meaning, she acutely examines Hindu religious ideas and narratives and shows how they have been deeply inscribed in the land itself.  Ultimately, Eck shows us that from these networks of pilgrimage places, India’s very sense of region and nation has emerged. This is the astonishing and fascinating picture of a land linked for centuries not by the power of kings and governments, but by the footsteps of pilgrims.  India: A Sacred Geography offers a unique perspective on India, both as a complex religious culture and as a nation. Based on her extensive knowledge and her many decades of wide-ranging travel and research, Eck's piercing insights and a sweeping grasp of history ensure that this work will be in demand for many years to come.

    Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in fresh and deeply resonant terms the basic existential experience that gives rise to spiritual seeking—and also to its potentially dangerous counterpart, spiritual materialism. He reveals how our individual quests for self-awareness ripple forward into relationships, communities, and society at large. And he explains exactly how, by turning our awareness to what's happening around us and inside us, we become able to enhance our sense of connection with others and, at the same time, change for the better our individual and collective patterns of greed, apathy, and inattention.In this wise and witty invitation to Buddhist meditation, Nichtern shows how, in order to create a truly compassionate and enlightened society, we must start with ourselves. And this means beginning by working with our own minds—in whatever state we find them in.

    Originally published in India in 1971, The Way to God reveals the essence of Gandhi's ideas on faith, love, meditation, service, self-control, and prayer. A simple guide to daily religious practice, it is relevant to readers of every faith.

    John Blofeld’s classic study traces the history of this most famous of all the bodhisattvas from her origins in India (as the male figure Avalokiteshvara) to Tibet, China, and beyond, along the way highlighting her close connection to other figures such as Tara and Amitabha. The account is full of charming stories of Blofeld’s encounters with Kuan Yin’s devotees during his journeys in China. The book also contains meditation and visualization techniques associated with the Bodhisattva of Compassion, and translations of poems and yogic texts devoted to her.

    But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"