With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.

    With advice that is direct, prescriptive, and detailed, it takes the guesswork out of travel by unambiguously rating and ranking everything from hotels, restaurants, and attractions to rental car companies. With an Unofficial Guide in hand, and authors Bob Sehlinger and Len Testa as guides, find out what’s available in every category, from best to worst, and use step-by-step detailed plans to help make the most of your time at Walt Disney World.

    And in this simple, powerful book based on ancient Bud­dhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves.As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Un­common Path,” “Walking Your Path,” and “Overcom­ing Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teach­ings that will allow them to choose to live more fully.Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaning­ful life path.

    Set primarily in the Eastern 2nd tier city of Suzhou and the budding Western metropolis of Chengdu, the book charts the touchstone issues this young generation faces. From single-child pressure, to test taking madness and the frenzy to buy an apartment as a prerequisite to marriage, from one-night-stands to an evolving understanding of family, Young China offers a fascinating portrait of the generation who will define what it means to be Chinese in the modern era.Zak Dychtwald was twenty when he first landed in China. He spent years deeply immersed in the culture, learning the language and hanging out with his peers, in apartment shares and hostels, on long train rides and over endless restaurant meals.