Estranged from her parents, and living with her grandfather who is drowning in sadness, Oli faces the reality of life beyond university alone. When she wakes on a boat with no recollection of how she got there, she accepts the help of two strangers who change the course of her future forever. With Mac and Maggie, Oli learns to navigate a life upon open ocean and the world flowers into colours she's never seen before. Four years later, Oli, fluent in the language of the sea, is the only woman among men on a yacht delivery from Noumea to Auckland. In the darkness below deck, she learns that at sea, no one can hear you scream. Moving to London, Oli's life at sea is buried. When she meets Hugo, the wind changes, and her memories are dust blown into shapes. Reminding her of everything. Below Deck is about the moments that haunt us, the moments that fan out like ripples through the deep. So that everything else, becomes everything after.

    The perfect gift for the mentors in our lives, this charming, illustrated poem reminds us of the beauty in, and importance of, cultivating curiosity, creativity, and confidence in others.

    . . . I’ve been kidnapped, and I’ve been missing for ten years.”   A horrifying story rapidly unfolded. Ariel Castro, a local school bus driver, had separately lured Berry, Gina DeJesus, and Michelle Knight to his home, where he kept them chained. In the decade that followed, the three were raped, psychologically abused, and threatened with death. Berry had a daughter—Jocelyn—by their captor.   Drawing upon their recollections and the diary kept by Amanda Berry, Berry and Gina DeJesus describe a tale of unimaginable torment, and Pulitzer Prize–winning Washington Post reporters Mary Jordan and Kevin Sullivan interweave the events within Castro’s house with original reporting on efforts to find the missing girls. The full story behind the headlines—including details never previously released on Castro’s life and motivations—Hope is a harrowing yet inspiring chronicle of two women whose courage, ingenuity, and resourcefulness ultimately delivered them back to their lives and families.

    “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity.The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

    Thompson, the man who saved Winston Churchill's life more than once.Walter H. Thompson was Churchill's bodyguard from 1921 until 1945, brought back from retirement at the outbreak of war.Tom Hickman's authorised biography draws heavily on extracts from a manuscript recently discovered by his great-niece, in which Thompson gives a unique insider's account of a number of occasions on which Churchill's life was put seriously at risk and his intervention was needed.After the war, Thompson married one of Churchill's secretaries, and her recollections, as well as those of surviving family members, are interwoven to tell the revelatory inside story of life beside the Greatest Briton.

    But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.

    He finds his life dull. Tired of feeling sad, one day he sets off to find happiness. After much searching, he discovers something that makes his heart do a somersault! Sharing with others is the only thing that makes him truly happy.Adults strive to teach children to share with their communities. Encouraging children to give teaches them empathy, as well as a sense of social responsibility. Children can feel empowered by giving and sharing with others.This book is a great way to teach EMPATHY and the CALENDAR.Meet HUGO – a little starfish with a BIG HEART. His passion is to make others happy but he still has a lot to learn. Luckily he does not only have a big heart but also a CURIOUS MIND.Through his adventures, Hugo learns many valuable lessons of character, life skills, and ecological alertness – all amid the backdrop of a magical underwater world and mystical islands.In Hugo, children, parents, and educators will discover a lovable and engaging role model with whom they can identify.Suzy Liebermann has written this charming series of children’s books to help educate children about their feelings, their attitude, their choices, and the consequences that follow.Each book offers a themed vocabulary to introduce the Spanish language to the reader. Each book also comes with a number of worksheets which are downloadable at no cost on our website. We are sure you’ll agree that life skills and character traits are two of the most important lessons to teach the young. Age-appropriate children’s books are crucial to child development and well-written books that contain a message can expand not only a child’s cognitive abilities, but also their emotional, moral, and spiritual capacities. The key theme behind the HUGO THE HAPPY STARFISH series is that building character based on a positive attitude leads to a happy, self-confident and successful human being. We believe this distinctive way of sharing a “message” through the medium of an exciting narrative is what has given the books their charm. The stories support the different learner profiles and attitudes of the IB PYP curriculum.

    Just twelve, she’s tall, skinny, and weak. It’s four o’clock, and she hasn’t been allowed to eat anything all day. Her mother, on the other hand, seems curiously excited. She's about to suggest open-heart surgery on her child to "get to the bottom of this." She checks her teeth for lipstick and, as the doctor enters, shoots the girl a warning glance. This child will not ruin her plans.SickenedFrom early childhood, Julie Gregory was continually X-rayed, medicated, and operated on—in the vain pursuit of an illness that was created in her mother’s mind. Munchausen by proxy (MBP) is the world’s most hidden and dangerous form of child abuse, in which the caretaker—almost always the mother—invents or induces symptoms in her child because she craves the attention of medical professionals. Many MBP children die, but Julie Gregory not only survived, she escaped the powerful orbit of her mother's madness and rebuilt her identity as a vibrant, healthy young woman.Sickened is a remarkable memoir that speaks in an original and distinctive Midwestern voice, rising to indelible scenes in prose of scathing beauty and fierce humor. Punctuated with Julie's actual medical records, it re-creates the bizarre cocoon of her family's isolated double-wide trailer, their wild shopping sprees and gun-waving confrontations, the astonishing naïveté of medical professionals and social workers. It also exposes the twisted bonds of terror and love that roped Julie's family together—including the love that made a child willing to sacrifice herself to win her mother's happiness. The realization that the sickness lay in her mother, not in herself, would not come to Julie until adulthood. But when it did, it would strike like lightning. Through her painful metamorphosis, she discovered the courage to save her own life—and, ultimately, the life of the girl her mother had found to replace her. Sickened takes us to new places in the human heart and spirit. It is an unforgettable story, unforgettably told.

    She became the helpless victim of a sociopath—bullied, dominated, and sexually abused by a man only fourteen years her senior: her stepfather. For nearly two decades she was held prisoner, both physically and emotionally. But at the age of twenty-one she escaped . . . and then she fought back.The Little Prisoner is the shocking, astonishing, and ultimately uplifting true story of one woman's shattering twenty-year ordeal—and how she triumphed against an evil and violent human monster when honesty and bravery were her only weapons.

    I would have clung to those moments, drawn them out to last for all eternity. In the end it was probably lucky I hadn't. How can any of us bear to know what is to come. Clair has a good life. She's worked hard to create a safe world for her husband and her two children. But when a new family moves into the neighbourhood everything starts to change.The first time she catches sight of Chelsea she can see this young girl has the potential to destroy the ordered calm she has woven. She knows from experience how damaging others can be. But despite her fears, she has no idea exactly what Chelsea's arrival will bring. The more Clair tries to hold on to the way things were, the less control she has. Teetering on the edge of madness, she decides there is only one thing she can do to keep her children safe...

    Through story and science, spirituality and humour, readers are given simple skills to help them change their lives and attitudes to recover inner peace, one week at a time.

    When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

    Beaten, humiliated and sexually abused by him from the age of six, she thought her life couldn't get worse. But one day it did."I was used to Daddy screaming 'whore's child' at me, over and over again. But I couldn't get used to what he made me do."Anya was too terrified to tell anybody about what her uncle did to her. But then he got careless and started abusing her in front of the other children. When her brothers started calling her a 'whore', Anya cracked and all her terrible secrets came pouring out.Anya had always coped because there was one woman who loved her deeply, her 'Mummy'. But this time love was not enough. One morning 'Mummy' just left.Determined to make a new life, Anya buried her feelings and tried to move on. But when she ended up homeless, living in her car, she knew she had to face her past if she was ever going to find happiness and security again.Top 10 Sunday Times Bestseller, Abandoned is Anya's inspirational story of her fight to find love, acceptance and a place to belong.

    But between the ages of eight and thirteen Julia's father sexually abused her. While Julia's mother's obsessive domestic tendencies occupied her elsewhere, Julia's father concentrated his attentions on his daughter. When, eventually, Julia twice found the courage to reveal what was happening to her, her mother encouraged her to retract her allegations. Years later, after Julia had married and had two daughters, her father confessed - and Julia was able to record their conversation and press charges. Her father is currently serving eight years in prison. Julia no longer has a relationship with her mother and brother, but she has successfully rebuilt a new life for herself. This the dramatic story of how, by confronting her painful past, Julia has begun to build herself a successful future.

    After her rough childhood in multiple foster homes, the holiday season just brings too many bad memories to the surface. But when she accepts a job as a city manager in the mountain town of Winter Hill, Washington, Christmas is part of the deal. The small town is famous for its Christmasville celebration, something that the city manager . . . well, manages.As she tries to make her tiny new apartment feel like home for her and her eight-year-old daughter, Emily, Krista begins to wonder if this move was a mistake. She doesn't always feel welcomed in the close-knit town, and Emily continually wonders, "Where's the snow?" Can a friendly stranger and his family help restore Krista's Christmas spirit before the big day?Bestselling author Melody Carlson invites you to spend this holiday season in a town you'll never forget--and never want to leave.