Book picks similar to
An Herbal Legacy of Courage by David Christopher
biography
herbs
non-fiction
health
Being Oscar: From Mob Lawyer to Mayor of Las Vegas
Oscar Goodman - 2013
The Mafia’s go-to defender, he has tried an estimated 300 criminal cases, and won most of them. His roster of clients reads like a history of organized crime: Meyer Lansky, Nicky Scarfo, and “Lefty” Rosenthal, as well as Mike Tyson and boxing promoter Don King, along with a midget, a dentist, and a federal judge.After thirty-five years as a defender, he ran for mayor of Las Vegas, and America’s greatest Mob lawyer became the mayor of its sexiest city. He was so popular his image appeared on the 5, 25, and 100 chips. While mayor of Vegas, he starred on the screen in Rush Hour 2 and CSI. He is as large a character in the history of organized crime as any of his clients and as legendary a figure in the history of Las Vegas as the entrepreneurs (his friends and clients) who built the city. This is his astonishing story—the truth, the whole truth, and nothing but the truth.
The Sum of My Parts
James Sanford - 2011
At first I tried to deny my condition (trying to treat a tumor with hot baths and ice packs). Eventually, I decided I would learn as much about my illness as possible while trying to keep my emotions on hold.What followed was an experience that finally forced me to deal with issues about my body that I had tried to ignore for decades. Along the way I dealt with a physician who gave me ridiculous advice and acquaintances who asked unbelievable questions. But I was also fortunate to be surrounded by people who supported me and doctors who helped me through the process.
Wayfinding - Food and Fitness
Hugh Howey - 2015
This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
No Days Off: My Life with Type 1 Diabetes and Journey to the NHL
Max Domi - 2019
A portion of proceeds from the sale of this book will be donated to JDRF, the leading global organization funding type 1 diabetes research.“Max, you have type 1 diabetes,” the doctor said. My mom and I looked at each other. For her, time stood still for a second as our entire future as a family shifted. But I had no clue what the diagnosis meant. So I said the first thing that came to mind. “Can I still play hockey?” As a kid, when Max Domi was asked what he wanted to be when he grew up, he only ever had one answer: a hockey player. Growing up the son of a professional hockey player—Tie Domi—Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice. But then, when he was twelve years old, Max started getting sick. And sicker. Eventually, he and his family learned the truth: Max had type 1 diabetes. Overnight, Max and his family found their lives upended. All Max wanted was to be a normal kid, but suddenly, the simplest things—a game of basketball with friends, a family meal, a school field trip—were complicated with a thousand different considerations. Would people notice or make fun of him if he carried his blood-testing kit everywhere? Would his teammates think he was weak if his blood sugar went low at hockey practice? How much insulin did he need after a meal? And all the while, the fear of what might happen if things went wrong hung over his head. Max had to grow up quickly. As he struggled to find his new normal, Max slowly began to realize that overcoming his disease demanded the same qualities that it took to be a hockey player—mental and physical toughness, maturity, and the love and care of family and friends. Bit by bit, he learned—sometimes the hard way—not just to control his diabetes, but to turn it into an advantage. If managing his disease was going to demand that Max be stronger, more prepared, and more disciplined than anyone else, then he wouldn’t just be good at those things: he’d be the best. He’d do whatever it took to move him closer to his dream of playing in the NHL. Inspiring, heartwarming, and exciting, No Days Off is a memoir about what it’s like to be a kid whose world is turned upside down, and what it takes to face adversity.
So Close to Amazing: Stories of a DIY Life Gone Wrong . . . and Learning to Find the Beauty in Every Imperfection
KariAnne Wood - 2017
It's also a book for anyone who has ever mismatched her shoes or trimmed her own bangs when a professional might have been a better choice or added too much soap to the washer and watched it overflow.(Not that KariAnne Wood has ever done any of these things.)A debut memoir from the beloved Thistlewood Farms blogger, So Close to Amazing is a collection of hilarious and heartfelt reflections on getting it almost right--and how, instead of giving up, we can choose to simply embrace our real selves right where we are. It's a story of transparency and honesty and recognizing that perfection is completely overemphasized and overrated. It's about grace and learning from mistakes and rejoicing in every victory, no matter how small. Because when you find joy in the "you" God created you to be, you'll discover the amazing that was there all along.Contains beautiful DIY project ideas anyone can do, whether you're Pinterest perfect or craft challenged! Homemade signs, centerpieces, recipe walls, and more!
Where You Go: Life Lessons from My Father
Charlotte Pence - 2018
When Mike Pence set out on the vice presidential campaign trail, his daughter Charlotte knew the next 100 days would be exciting and challenging. But she also knew that her father -- a dedicated public servant -- would succeed because he'd cling to his faith, his love for America, and his family every step of the way.
New York Times bestselling author Charlotte Pence pays tribute to her father, revealing the lessons he has taught her from his rich spiritual life. Through favorite memories from childhood and vivid moments captured on the campaign trail, like the times she helped her dad prepare for debates, Charlotte offers a compelling story of love, hope, and how to overcome adversity. Featuring a foreword from Vice President Mike Pence and a sixteen-page color photo spread, Where You Go is an uplifting celebration of family that will inspire audiences of all ages and backgrounds.Chapters include:Trust the Grand PlanSpeak Your DreamsDetermine Your Heroes, andFind Strength in Your Differences.
Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris
Jennifer L. Scott - 2011
Madame Chic took the casual California teenager under her wing, revealing the secrets of how the French elevate the little things in life to the art of living. Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned while under Madame Chic's tutelage: tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the ten-item wardrobe), grooming (le no-makeup look), and living à la française. From entertaining with easy flair and formality to cultivating allure while living an active, modern life, Lessons from Madame Chic is the essential handbook for anyone wanting to incorporate that Parisian je ne sais quoi into her daily life.
Fitness After 40: How to Stay Strong at Any Age
Vonda J. Wright - 2009
After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medi-cal program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to:understand their bodies and approach exercise and injury in a new way - make the most of their exercise routine during a busy week - hydrate and understand how to eat right - avoid injury to rotator cuffs, lower back, knees, and legs - maximize stretching, running, and weight trainingComplete with a nutrition plan and an exercise program for older athletes, Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever.
Backstage Past
Barry Fey - 2011
Always concerned that his audiences had the best experience possible, he was honored a never equaled three consecutive years by "Billboard Magazine" as Concert Promoter of the Year in 1978 through 1980. During Barry Fey's 32 years as a promoter he has rubbed elbows and cut deals with nearly every legend of Rock 'n Roll and in "Back Stage Past" he shares those behind the scenes stories of a mercurial business during a tumultuous time. It is a backstage pass to never before revealed tales of the Rock 'n Roll business and its performers. Includes an original poem by U2 great Bono.
Rise of the Footsoldier
Carlton Leach - 2008
If trouble comes calling, Carlton isn't afraid to let his fists do the talking and woe betide anyone who crosses him, or those close to him. At last Carlton gives the full account of his life including how his story has been made into a hugely successful film. Born and raised in East London, Carlton was a key member of the notorious Essex Boys gang and the West Ham InterCity Firm, one of the most violent hooligan gangs to trouble the football terraces during the 1980s. He's been shot at, stabbed, glassed—he's even had an axe in his head. Yet the event that really brought turmoil into his life was the murder of his best friend in the infamous Range Rover murders. Carlton vowed that he would find those responsible and make them pay. There isn't much that Carlton hasn't seen or experienced in his life and his tales of violence, gang wars and close calls with death will have you on the edge of your seat. He knows how close he has come to dying and has therefore shut the door on a gangland life. He may have changed but, as he himself says, "I'll always need to exercise the Carlton Leach brand of justice. It's in me."
Judas Pig
Horace Silver - 2004
But he becomes increasingly haunted by childhood ghosts and by the ever-growing influence of Danny, his psychopathic partner in crime. Billy finds himself starting to look beyond the violence and the scams, slowly descending into a drug-fuelled netherworld that affects his judgment and his perceptions. He is finally tipped over the edge when Danny commits an act even Billy cannot stomach. And that's when things really start to go wrong. This explosive first novel from a reformed career criminal comes with authenticity stamped throughout.
Between Mexico and Poland
Lily Brett - 2002
This is the voice her readers have come to rely on - insistently honest, unflinching, self-mocking and always hilarious.In Mexico, she tries to write a novel, while the toilet explodes in the house, the gardener hoses her notes and the young maid questions her about plastic surgery. In Poland she retraces the steps of her much-loved character from Too Many Men, Ruth Rothwax, and finds herself surprised to hear Ruth's words coming out of her own mouth. In between she writes for the first time about the devastation of losing her New York home to fire and having to rebuild not only a life but a history. She also offers powerful insights into her adopted city New York, both before and after the tragic events of September 11.Brett's witty and audacious eye captures thos moments of humour, pain and love in life that move and haunt us all. Between Mexico and Poland is Lily Brett at her very best.
Back To Eden
Jethro Kloss - 1939
It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama XIV - 2016
And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
Becoming Amish: A family's search for faith, community and purpose
Jeff Smith - 2016
No more architectural or medical careers. Instead, the Mosers drew close with their children, built pallets for money, wore homemade clothes, and bonded with people of their Amish faith and community. Here, in Becoming Amish, they offer a modern couple's honest perspective on that separate and seemingly cloistered world, a perspective that is uniquely insider and outsider at the same time.The Mosers' journey is rich and fascinating all on its own as we learn about the inner workings of the Amish faith, ways and culture—what their church services are like, how their businesses succeed at such a high rate, how they are so remarkably connected on a human scale (without Facebook!), how they balance technology in their lives, and more.But though the couple's decision can seem extreme, it can also serve as a mirror that helps us reflect upon our own choices, our own beliefs and values. If we were to be as intentional about our lives, how would we realign our choices big and small to achieve a fulfilling life?Becoming Amish rounds out the Mosers' tale with interviews, vignettes, and information that adds context, perspective and insight into the Amish community. The reader learns of a startlingly violent book—published in 1660—that is central to this pacifist people’s belief and is in nearly every Amish home. The reader visits a “plain” community in the hills of Kentucky—a community that lives even more simply than most Amish—to discuss “the whys” of a low-technology life and faith. The reader contemplates an interview with the Lutheran minister who helped lead the Supreme Court case back in 1972 that allowed the Amish to pull their children from public school after 8th grade—what compelled him to do that? becomingamish@gmail.com.