But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after another– diuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabetes--without fully realizing that the root of these issues is insulin resistance which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.It's time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD and Dana Carpender create the ultimate dream team in your journey to wellness.The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.The Program:- Reduce Your Body's Demand for Insulin: This is the stumbling block of many other plans/doctor recommendations. Even "healthy" and "moderate" carb intake can continue to fuel insulin resistance.- Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt- Exercise--the RIGHT way:- Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels- Safe, Effective Medication

    Can you imagine that many of anything?The playful illustrations from New York Times–bestselling artist Isabel Greenberg and the friendly, straightforward voice of author Seth Fishman illuminate some of the biggest numbers in the universe—a hundred billion trillion stars—and the smallest—one unique and special YOU. Here is a book for story time, for science time, for math time, for bedtime, and all the times in between.Perfect for curious children, classrooms eager for STEM content, and readers who have devoured Ada Twist, Scientist and How Much Is a Million?

    The DOs chronicles the development of this controversial medical movement from the nineteenth century to the present. Historian Norman Gevitz describes the philosophy and practice of osteopathy, as well as its impact on medical care. From the theories underlying the use of spinal manipulation developed by osteopathy's founder, Andrew Taylor Still, Gevitz traces the movement's early success, despite attacks from the orthodox medical community, and details the internal struggles to broaden osteopathy's scope to include the full range of pharmaceuticals and surgery. He also recounts the efforts of osteopathic colleges to achieve parity with institutions granting M.D. degrees and looks at the continuing effort by osteopathic physicians and surgeons to achieve greater recognition and visibility.In print continuously since 1982, The DOs has now been thoroughly updated and expanded to include two new chapters addressing recent and current challenges and to bring the history of the profession up to the beginning of the new millennium.

    Haskell, with thirty dollars in his pocket, set off west to find his fortune in the West. Over the next two years he panned and dug in search of gold in the freezing conditions of Canada and the Klondike. Two Years in the Klondike and Alaskan Gold Fields 1896-1898 is a brilliant account of the short period that Haskell risked his life for “rich dirt — enough to provide them with a comfortable amount of gold dust.” “Woven around a detailed, frequently humorous narrative of the successes and failures of the author and his partner, the book offers insights into Klondike life ranging from practical advice on the techniques of cabin and boat building to observations on the virulence of mosquitoes, tent care, the quality of Klondike ‘restaurants,’ and the wisdom of justice dispensed by Alaskan miners’ meetings in the absence of any other form of law.” Ian N. Higginson, Polar Record “His account of his months in the North has the drama and color of the bestsellers he most likely read” Charlotte Gray, Gold Diggers: Striking It Rich in the Klondike “Unlike most of the books on the Klondike, Haskell told folks how life really was in the gold camps. He didn’t bother to make exaggerated claims or paint a rosy picture. … surprisingly easy to read, and his unique observations and witty remarks help make the book a gem.” Jeremiah Wood, The Outdoor Sporting Library Two Years in the Klondike and Alaskan Gold Fields 1896-1898 formed the basis of the Discovery Channel’s mini-series Klondike directed by Simon Cellan Jones and produced by Ridley Scott. Haskell was played by Richard Madden. Haskell’s book was first published when he returned from the Klondike in 1898.

    Patient and observant, she takes in all of the wonders that make up her landscape from ferns and feathers, to bugs and butterflies. Readers will linger over the luscious and intricate illustrations soaking up all of the delicate details created by author and illustrator Isabelle Simler.

    

    The prairie and desert grasslands were home to a variety of animals, from small prairie dogs to huge bison. But in the nineteenth century, ranching and farming took hold in the grasslands, and over time many of the animals and plants vanished.Then, in the late 1980s, scientists discovered a region in Mexico where green and gold grasses still waved and prairie dogs still barked. The scientists understood the importance of this grassland ecosystem and the prairie dogs' key role in it. Could they now preserve the area and bring back its lost animals and plants?This moving nonfiction tale of environmental recovery builds on the success of the acclaimed Parrots Over Puerto Rico and The Mangrove Tree. Cumulative song text plus prose passages combine to celebrate North America s grasslands, their iconic prairie dogs, and the dedicated scientists who work to make the grasslands healthy again. Comprehensive backmatter makes this book perfect for classroom use, with text that hits both Science and Social Studies Common Core Standards. Teacher s Guide available at leeandlow.com."

    

    . . . This clever book introduces young readers to some of the words we use to refer to animals in a group. The ink, watercolor, and fabric collage art is brightly colored and uniquely sets this fun book apart from the crowd. Each page presents information about an animal and its group behavior, such as how geese fly in a V-shape and honk to encourage the leaders, and that sometimes tens of thousand of flamingos meet up in one location. Young readers will have a great time and create a wellspring of new vocabulary words.

    Written in a concise, bulleted outline format, this well-illustrated text offers 500 USMLE-style review questions, answers, and explanations and features comprehensive content and upgraded USMLE Step 1 information.

    Reach for a one-minute poem!Former Children's Poet Laureate Kenn Nesbitt presents a blockbuster collection of all-new poetry penned by some of the most beloved and celebrated poets of our time, including Jack Prelutsky, Jon Scieszka, Mary Ann Hoberman, Nikki Grimes, Lemony Snicket, Jane Yolen, and many more. Illuminated with dreamlike wit and whimsy by New York Times illustrator and award-winning artist Christoph Niemann, here is a new bedtime classic. When the busy day is drawing to a close and the whole family is ready for rest, take a minute for poetry and send your little ones off to sleep.

    Linnea Smith went to Peru on an ecotourism vacation. She was so moved that she abandoned her thriving medical practice in Wisconsin to serve the Yagua Indians in the deepest part of the Amazon rainforest of Peru-alone.Taken straight from the pages of Dr. Smith’s journal, La Doctora offers readers a rare glimpse into the suspense and drama of practicing medicine in a culture far removed from the sophisticated supplies and supports of 20th-century medicine.Learn how Dr. Smith evolved from a “strange white woman” to an adopted member of the indigenous community. Her story of adventure, self-discovery and service creates inspiring testimony to one person’s power to make a lasting difference.

    He was the leader of a pack of wild dogs living off the land and barely surviving. But Nubs's life changed when he met Marine Major Brian Dennis.The two formed a fast friendship, made stronger by Dennis's willingness to share his meals, offer a warm place to sleep, and give Nubs the kind of care and attention he had never received before. Nubs became part of Dennis's human "pack" until duty required the Marines to relocate a full 70 miles away - without him. Nubs had no way of knowing that Marines were not allowed to have pets.So began an incredible journey that would take Nubs through a freezing desert, filled with danger tofind his friend and would lead Dennis on a mission that would touch the hearts of people all over the world.Nubs and Dennis will remind readers that friendship has the power to cross deserts, continents, and even species.

    In addition to the funny and light-hearted real-life angry bird stories, National Geographic Angry Birds: Fed up, Feathered, and Furious will tell, for the first time ever, the story of the Angry Birds we all know and love from the hit game. Angry Bird fans will finally get to learn the personality, name, and all the details of each of the iconic Angry Birds. The Angry Birds' stories have been TOP SECRET until now, and will only be revealed in this book!Rovio graphics and National Geographic photography are featured throughout. Structured like the game which progresses in degree of difficulty, the book progresses in degree of anger and devotes a chapter to each level of anger intensity; Annoyed, Testy, Outraged, and Furious. Readers will discover the world's angriest real bird at the end.As one of the most trusted authorities on animal behavior, National Geographic is the perfect source for the real truth behind real-life angry birds.

    It uses two stories in one to explore a small boy's family tree: the boy tells the family story of his father's side starting from the front of the book, and that of his mother's side starting from the back of the book. Four previous generations are introduced for each, from his great-great-grandparents to his parents. The grand finale in the center of the book reveals the boy's entire extended family, shown in one drawing with all the members from both sides identified by their relationship to him. Of particular interest is the cultural diversity of the boy's family, which includes European and Asian ancestors, and readers can visually interpret the family members' physical characteristics as they get passed on through the generations. Award-winning illustrator Du?an Petri?i?'s classic artwork contains thoughtfully selected details with a touch of play and humor. And, since most of the story is told in the art, this is a wonderful tool for enhancing children's visual literacy as they spend time making connections and looking for clues. This book makes a great springboard for lessons on describing and sharing family histories and naming family relationships. Applicable in-class activities could include having children build their own family trees or imagine and draw portraits of their ancestors featuring period and cultural details. This title also lends itself to discussions on multiculturalism in families and in the larger community.